I say this as someone who obviously opposes the Vietnam war, the war in Afghanistan, and the current war in I/p, but I think a lot of Americans including one I was just talking to haven’t got a lot of comprehension that it sure took the uS a lot longer than five months for public opinion to shift strongly away from supporting any of the above, but furthermore - we dont fucking KNOW what the us gov or us public would do or support if they had a hostage crisis with hundreds of us civilians being held by the viet cong or taliban or Sinaloa cartel for months on end, with significant evidence of that group committing sexual assault, within kilometers of where Americans lived. This is not an equivalent thing thing that has ever happened to the us and for the sake of world peace we can be glad it never has, but it’s truly beyond our comprehension what the US (or uk or Canada and such) might do
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within the context of your post from november about people leaving and loyalty, how were you managing your anxious attachment since then for it to get easier? ive been struggling a lot with that and would like to get some advice 💗
A big part of it for me was switching from a scarcity mindset to an abundance mindset. Whenever someone was on the cusp of leaving my life, I really would mourn how cool they are as a person & how I might never find someone like them again. Which is technically true, bc everyone is unique, but it’s also just as true that they’re losing me. You have to constantly remind yourself that this is a two-way street. The moment they walk out of your life, they’re losing access to you too. And that just frees up space for other, more appreciative people to enter your life.
I’ve also gotten a lot better at differentiating a gut response from anxiety messing w my head. Whenever I’d get in my head about somebody’s actions, I ask myself “am I being reasonable to assume this? Is this coming from a trustworthy place, or is it just fear of abandonment wanting me to cling to this person right now?” A lot of the time it was the latter. So I’d just remind myself that I didn’t wrong anyone, and that if they spontaneously decide to leave, they’re not really someone I want in my life to begin with. I don’t villify them—I’m just at a point in my life where I’m far more interested in securely attached people than I am in ambivalent ones, and that’s something anyone deserves.
Another big thing is being okay with discomfort. I don’t think anyone can ever reach a level where they never feel strongly about what someone else does, especially if they’re attached to them. You just kind of have to tell yourself “this is uncomfortable right now, but it will pass” and just trust that it will. Literally just be okay w it. The moment I realized all feelings are ephemeral, negative emotion got so much easier to digest.
Start perceiving the other person’s position just as much as you perceive yours. Instead of only asking yourself “What does this say about me?” also ask “What does this say about them?” There were instances where I was so self-flagellating about someone being ambivalently available, I didn’t even realize what their actions were telling me about their character. Most of the time, it wasn’t anything good, and sticking around that person would’ve done nothing but harm me.
Lastly (and I know this is cliche, but it’s true) you really do need to like yourself to be okay with people falling out of your life just as quickly as they’ve fallen in. Every time you attach too strongly to someone else, you’re literally abandoning yourself. You’re making the decision to ditch the one constant in your life (you) for the most volatile thing out there (another person). By doing this, you’re restricting other people from ebbing and flowing—something all of us do naturally. This isn’t just about our emotions; it’s about the other person’s too. We need to let people move the way they want to. Anxious attachment goes against that in a lot of ways, even if it’s just a byproduct of other issues. Unlearning your anxious attachment is a win-win for everyone involved truly
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