#my mental health has kinda been spiraling to a level that im not really used to | Explore Tumblr Posts and Blogs

mychemicalaromanticism · 3 years

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things ive already established r on this post

besties this got so fucking long but heres a giant ramble about cherri

okay so. there are huge differences betwn cherri as a hyperviolent drac hunter and cherri as a friend of the four and cherri as the girls mentor. with the first one he was 17 and desperate to distance himself from his upbringing so he went all in on Being A Killjoy. he was always one of the first ppl to rush into a fight and he fought hard. he blew up his fuckin hand with that attitude. and all the while he was just racking up more unaddressed trauma and eventually he ran away from that, too. giving himself radiation poisoning was more appealing than facing his problems.

so as a teenager/young adult hes kind of constantly in a panicked state. hes scared the people from his past are going to find him and drag him back with them. so he lashes out and he runs away over and over again.

i said in another post that he has some past life shit goin on which usually would give him a connection to the witch that manifests early in life, but with all the stuff hes gone through he has been Preoccupied. he can become oblivious to almost anything that doesnt apply to whatever hes focused on. not in a hyperfocus way its likeeeeee. when u live on survival mode during prolonged periods of stress. hes immune to magic bullshit bc hes too tired and scared.

anyways around his mid-20s he finally has a little more stability (as much as the average person living in the zones can have, that is) and he finally notices that Weird Stuff happens around him. basically: out of my list of Powers People Connected To The Witch Have he has the prophetic dreams/enhanced intuition as well as a form of sensing ghosts where he can see auras and kind of like, echoes of past events in ppls lives. that look like auras. itz complicated and not of utmost importance so im leaving it at that.

anyways thats what makes him start writing poetry. just 4 funsies he'll describe his weird experiences and embellish them to make em pretty. just as a casual hobby n all that.

he would forget fun ghoul in between the times they ran into each other but its pretty easy to be reminded of who fun ghoul is. the most insane 10 year old cherri has ever met. cherri isnt a brother figure to ghoul. hes just. his friend that happens to be more than twice his age. its whatever lmao

to cherri, ghoul is kinda like a stray animal he keeps seeing. which is hilarious. ghoul actually goes and finds him to introduce him to jet when they start running together, and cherri meets party and kobra (spark and birdie at the time) when he drives the four of them to a party. because he has a truck hell yeah. so now instead of one stray animal he has, like, a feral cat colony that he drives around occasionally. i have no real-life human relationship equivalent to them because irl if some guy that is not related to any of you and isnt even a childhood or family friend and theyre hanging out with you? they are usually not a safe person lmao. but this is my fantasy land and im too stubborn to change anyones birth years even though ghoul being born in 2004 makes everything really hard to make not creepy.

so yeah hes a casual somewhat friend of the fab four. hed probably get more and more concerned as they got famous. the beginnings of any sort of protective feelings, awww :) that sets him up for becoming the girls mentor.

OH FUCK. THE GIRL..... i think if i was in my late 20s and i heard that the gang of 13-17 year olds had adopted a 5 year old kid i would go bananas. what the fuck. it is a LONG while before cherri meets her. but he has the strongest affection for ghoul (if you could even call it that) and ghoul absolutely adores the girl and swings her around under her arms like a cat to show her off to cherri and its very endearing and the girl is sweet and funny so its easy to be around her. and (unfortunately) she is somewhat used to interacting with weird easily agitated people so she kinda gives him space. cherri isnt quite the uncle figure the fandom usually makes him (i luv uncle cherri sm but he simply cannot exist in the universe ive created, f), but hes a little similar.

and then the four had to go and pretend to die. lol.

when the girl was kidnapped, fucking everyone who knew her was ready to storm the city then and there. like regardless of how little you knew her, if you had ever met her you would fucking die for her. she is pure childish charisma and shes precious. i love the girl. so cherris immediately on board with whatever plan the four make to get her back. ive already talked abt how it fucked up the girl tho; there was no way to tell her that the four werent actually dead, she sees the building collapse and she shuts down. and cherri has to fight against his instinct to leave the radio station and never come back when he sees an eight year old girl sitting dissociated on the couch. that fucks everyone up.

i just realized i havent talked about literally anyone else at the radio station. i think cherri started lingering around the station bc it was safe and sheltered while also not being a popular spot. there are less kids there (people pass through but its not a hangout spot). he was kind of just hanging around to get away from the heat and noise and dr d took notice. because that man can see ur soul and no one knows if thats literal or not. so theyd chat a few times a day and show pony was the one 2 get him out of his shell a little and also was the first one he mentioned his poetry hobby to. im making this all up right now as im writing bc i dont know anything about LITERALLY any of the ppl associated w the radio like im not even going 2 try with chimp n newsie i do not have the willpower to tackle all that. justttt. cherri pony n D become bros and live 2gether there.

back 2 the regular timeline. the rescue mission happens in 2019. the girl lives at the station until 2023. during that time she is very much depressed and withdrawn and is only happy when the four come to visit. none of the Adults know how to help her so they just keep her safe and cared for and hope she'll open up to them.

she does not. she takes the weird cat thats been hanging around and she runs away.

cherri does not see her for three years. shes still worse for wear in the mental health department and he can see all kinds of visions of what shes been through since the last time he saw her and he fucking hates the ultra vs bc they remind him of his past. he does not want her going down that path but its obvious that she isnt crazy abt the ultraviolence thing either so thats a relief.

they have a kind of tense relationship throughout the comics. he feels like he failed her and that spirals into feeling like he failed the four for not being a good adult to them and fun ghoul for not helping enough when his commune was bombed and all kinds of shit and that irrational thinking mixed with plain old, yknow, caring about the girl, is what makes him take a bullet (laser. whatever) for her.

i was trying to figure out the timing of each of their ghost experiences, but i want both of them to talk to the witch and im just gonna make it like dreams where a whole buncha stuff happens but irl its been like seconds. so its like barely a second while the girl has her Witch Convo and cherri FINALLY gets a straight answer, yes there is weird shit going on with him having powers. he doesnt have any story-significant past lives because im lazy, hes just an old soul. like really fuckin old. the amount of latent life experience and stuff his soul/energy/whatever has picked up along the way makes him VERY noticeable to gods n stuff. he fuckin lights up all the alarms like what the FUCK is that over there. she wasnt rly able to get to him or even properly notice him while he was a kid and a young adult so shes happy to finally see him again. he has a STRONG sense of familiarity with her. they know each other on a wild ass level that he cant really comprehend.

welp thats some more lore I'll have 2 think abt. anywayz

post canon is when he and val get to have the most awkward spiderman meme moment of realizing that they have the same trauma SOOOOO thatz fun lol /s sorry kings i thought it would be fun to give u something fucked up to bond over <3

not much changes in his personality. he has a better understanding of Weird Magic and delights in freaking out the ultra vs but for the most part he returns to his life at the radio station. i love him

THIS GOT SO CRAZY LONG I DID NOT MEAN 2 GO THROUGH EVERY PART OF HIS LIFE LIKE SOME WEIRD CHARACTER STUDY but here we are. this is basically a first draft like almost all of this is subject to change but u gotta start somewhere. so heres my start i love this guy. its probably obvious but i have not read ANY twitterverse killjoys stuff </3 maybe i will someday idk

#cat talks #lore #ok2rb but what a mess this post is

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system-of-a-feather · 4 years

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11 & 19 !!

“ Hey, if you are still looking for system asks, 19? “ from @yallshouldsleepmoremydudes1803 since you both asked for 19

11. Name something that you like/enjoy but that one (or more) of your alters doesn’t

*laughs maniacally* There are honestly a number of things one member of the system likes that the others don’t because a lot of us have a tendency to be kinda hyper particular in interests.

Pretty much most non-instrumental music with Lucille since - while respectful about it - he quite literally only listens to classical music with the exception to two songs - one of which is Erlkonig (which hardly counts) and another that is personal.

Also call me weird, but I really like working and doing a lot of things most would consider boring like.... Filling out my budget sheets or like... reading research papers or like.... I dunno doing homework and going to work. Its a bit of a meme that I have a skewed sense of fun towards “boring” and “hardworking” and “tiresome” and I know Aderis and Ray’s definition of fun tends to be more on the lazier / lax end of things.

Oh and I really like long hair. That is actually really a kind of common thing in our system, but Ray I swear would chop it all off if he had the chance.

And relevant to the last post, but Lucille hates the taste of soda where as Aderis and I drink too much of it. Those are just some off the top of my head.

I actually don’t know what everyone’s taste in food is now that I think about it so Im clueless there XD

19. Got any fun system stories to tell?

Hmmm... So lately we’ve been learning the violin, and to give context, Lucille is a huge classical music and just music nerd overall. I am a large fan of music of all forms and would consider myself a music nerd as well, but not to his level, plus I have the tendency to forget how to play if I have any uncertainty about my ability when playing in front of someone. As a result, it’s been a bit amusing going to our lessons to show what progress we’ve made and to get new lessons to work on and return with since the main two learning the violin are me and him.

Why is it interesting? Well for the first lesson and the first half of the second lesson I was the one there, and it was driving me insane cause I dissociate if I am not 100% confident in my playing ability and my playing ability - like a self fufilling prophecy - falls. Its distressing but I’ve played trumpet for 7 or 8 years so I kind of am used to it, and for that second lesson I wasn’t supposed to be out cause the plan was to have that be his responsibility cause I don’t like that discomfort. Anyways, I was out and the teacher was like making a lot of comments on issues and things I knew but was unable to display cause I was *dissociating and dying* and so he noticed our violin bow needed adjusting so he went off to fix it and in that time we managed to switch and it was absolutely HILARIOUS how clearly the playing ability changed XD

Cause the thing is Lucille is somehow like 2x better than me at the violin despite me being the one who practices the most - but he is also 2x better than me at the trumpet and the piano (which we started to pick up) - and he also does not suffer from “I am vulnerable to anxiety-dissociative spirals that remove my ability to perform” so when the teacher came back and Lucille was out, apparently he was like “WOW THATS MORE LIKE IT YOU REALLY SOUND GOOD. YOU GOT THIS DOWN” and spent the whole rest of the lesson being extremely shook on how we suddenly took all his notes and applied it

Then it gets better cause literally everytime I’m out its a normal lesson and its chill, but whenever Lucille is out the teacher has to at least once go “WOW DID YOU PRACTICE MORE BECAUSE YOUR IMPROVEMENT IS REMARKABLE” or something similar XD

Like it would bother me more I feel if I didn’t already go through an insecure panic in highschool over my mental health issues making it so that when people were watching I might randomly loose my ability to play so I learned then that it is just my mental health and if I try to panic too much about it, then it often gets worse so I’ve learned to accept that it isn’t a reflection of my skill and more of just my mind not being the nicest. Then there is also the fact that Lucille is literally better at any obvious skill than me and it is kind of his job as what we call “academic protector” so it is expected and normal for Lucille to make me look bad XD

But I’ve been laughing my ass off over how our violin instructor seems to unknowingly notice and call our our switches every time despite the fact that Lucille is - as a primary protector - very good at pretending to be me if he wants to. So I’ve just been joking around with my fiance that if he ever REALLY questions if it is me or Lucille doing a good job pretending to be me, all he has to do is hand us a violin XD

Thats one of the recent amusing DID stories. Oh also once I checked my phone to see someone searched up “British Cream” and was very confused why that was there and why someone was looking up British Cream.

And one of the things that is talked about around the system that I’ve heard is apparently when Ray came out of a multi-year dormancy (having not formally met pretty much anyone in the system), one of his first interactions in the inner world with Lucille was going into his library and pulling a chair from underneath him. Cause Ray can be extra like that I guess.

Speaking of Ray being extra, one time I went to bed with two braids (I do it since my hair is hell and will destroy me if I sleep with it unbraided) and woke up with one really really bad braid and half of my hair loose. I was very confused and left a note asking who the heck woke up to unbraid my hair, and then do it again with one bad braid for the system.

Apparently the next night I pissed Ray off and to get back at me, after I had planned to sleep and braided my hair into two even braids, he undid them and made one small braid and one really large one just to annoy me because he knew I’d probably be the one to wake up and that it would irritate me.

But yeah those are probably the few off the top of my head that are kinda amusing to tell XD (I’ve also randomly found myself in a hot bath tub when I swore I was doing homework thanks to Aderis, but thats a rather common short story)

-Riku (Host)

#system asks #ask #asks #alter: riku #alter: aderis #alter: lucille #alter: ray #system stories

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tumblunni · 6 years

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MORE UPDATES ON THINGS WHAT HAPPEN

The half week milestone of the hospital house thingie time! I think the term they use for it is "a residential stay"? Cos like its not a hospital its a shared housing block thats just full of doctors. I get to sleep in a real bed and there's a nice community room and board game nights and stuff. But its still really scary how intense the supervision can be! Like they have a window to look into your room once per hour every hour constantly. And they have to go through your undies and catalog them as part of the possessions check. I was not warned about that and it was mega embarassing trying to explain a binder to a bunch of old lady doctors! Oh and i had yo do a urine test today which was possibly the most fuckin embarassing thing in the actual universe. And you're not even allowed to take your own pills! They keep them locked in a big ominous wall of lockers and you have to come into the office and swallow the pill while theyre watching. I guess maybe because some people might be faking their illness and selling their pills on the black market or whatever? But that literally doesnt happen with antidepressants, they have no 'high' or even any effect at all on non-sick people. So it just makes no sense to me and its real embarassing cos like i said i suck at taking pills with plain water and without a straw. The ones i take are real damn chunky things the size of my thumbnail! I think i'l get better at not (literally) choking under pressure over time, tho. Hopefully.

Anyway that's all the bad out of the way! Now the good and the neutral and the just miscellaneous!

Its still nervewracking having to shower in a shared house but they have a cool walk-in shower and ive never tried one of those so it was vaguely interesting. And im allowed to take my showers early at 6am to minimize the chance of anyone else trying to use the door, lol. My biggest fear is having some staff member walk in on me when im naked like back in that homeless hostel. Oh or that time in the homeless hostel where the teenage boys filled the entire bathroom with inflated condoms wall to wall. Like wow so much damn effort to prank the stupid nervous bunni who probably would have been embarassed by literally anything else. Man this place is bringing so many memories of that homeless hostel but at least this time its a place specifically for sick people and they know i'm anxious doing shared cooking and board games and whatever so they dont make fun of me for it. But in a lot of ways that hostel had more freedoms too.. *shrug*

Anyway! A good! I get to have cooking lesson!! I know literally nothing about cooking and now i get to know several thing!! This nice doctor called Josie taught me how to make an omelette and i tasted ham for the first time! That is just how limited my life experiences are, lol. Oh and they want me to say that she's a 'mental health worker' not a doctor, but its all real confusing?? Like they have the staff that look after you and then the only ones we're supposed to call doctors are the ones who actually have the authority to prescribe pills and diagnosies. But like if youre in a hospital you'd call them all doctors, not just the actual surgeon? Or i guess theyre kinda like nursing home staff?? But they cant be support workers cos support workers are specific government assigned inspector type guys like Richard who only meet with you once a week.and i have to remember to not call him a social worker either cos social workers only work with family and custody related stuff. I dunno?? Basically the medical industry has a lot of names that dont really describe what the actual thing is, lol. Anyway the ham omelette was great and now im gonna try and remember so i can try and make it myself next time! HAM ACCOMPLISHED

Also i played bingo with a few other patients and it was fun but funny that i lost 6 times in a row when there were only 3 of us. I got a consolation prize of a pack of neon highlighter pens so hell yeah!!

I'm getting booked in to try some additional classes starting next week on monday and tuesday morning. The computer programming one was sadly unavailable, but i managed tp snag a place in "confidence building group therapy" and "basic how to use power tools". I wasnt really all that interested in that one but i thought it would be a useful skill even if its less fun. And maybe you get to actyally make something to take home at the end? A lil shelf to help organize this awkward lil room better, maybe?

And an unexpected bonus of being semi-hospitalized is that i get a free bus pass! And cos im here cos of my social anxiety theyre gonna help me get outside more and actually use this thing to the fullest! The first thing we did was the trip to actually get the bus pass itself. It was like "bus, take my money to take me to the place where i can never give you money again!" XD Ive been really stupidly nervous about going on tne bus in my old neighbourhood cos MAN it was really isolated there and everything just amplified my mental illness. An almost two hour bus ride to get to ANY SHOPS AT ALL, with only one bus for the whole town so it was always crowded and full of screaming kids and gossipy everyones. Social anxiety: maximum level proud mode!

So yeah i feel BIG ACCONPLISHED! I was able to take this bus for the first time with a doctor coming with me. Power Grandpa The Strong. His actual name is Paul and he has awesome sleeve tattoos of like anchors and dragons and sports teams and stuff! And he likes thrift stores and wearing silly hats too! Its like he's powerful enough to wrestle away everyone's anxieties! I was able to be a bit reckless too and i went out wearing my fave shirt thats like trans pride coloured plaid. A POWERFUL SHIRT IS REQUIRED FOR THIS QUEST! so we went to the office to register this bus pass and i panicked a bit cos apparantky we brought the wrong form and i wrote my name in the wrong box and then my passport photo looked terrible and aaa! But it all worked out and i was kinda freaking out for nothing. And he took me for a lil tour of the place and showed me this cool shop that does spray paint tye dye t shirts with spiderman on them?? Why does this incredibly specific shop exist and how have i never heard of it before?? There was also a new harry potter shop next to the disney shop, and the old used book store i used to visit as a kid was still there, complete with rickety spiral staircase and ominous basement trap door. I'm still not brave enough to go down there, but apparantly its just the history books section so meh. Then we actually went to a fancy coffee shop and i had this brain freeze mango ice frappucchino thing! Im trying all the new foods!!

And i was TOO HIGH ON DECADENCE and made a RECKLESS CHOICE! i blame power gramp's amazing tattoos, they were totally whispering to me that i shoukd screw the rules and ride off into the sunset on a metaphorical harley davidsen of mental health

So i was like Hey Paul I Am Totally Fine Getting Home On My Own, and it was like i was floating off in the distance somewhere begging my body to not speaketh these words. But it ended up working out okay! The excitement of it all and the sense of accomplishmebt from getting there all okay allowed me to mostly not freak out as i spent the day in town and looked at some shops and stuff. Basic Living Skills: Completed! I chilled out in the library (tho i dont have a card yet, alas!) and visited like five comic and anime stores, and got lost but found a Pizza Hut and that was SO NOSTALGIC FOR MY CHILDHOOD and it didnt taste quite as good as i remembered but the waiter guy was super nice and had a similar shirt and it was All Good! Oh and i gave all my money to a homeless person and that's why i'm broke now. And i bought a plastic slug! I just saw it from across the room and was like OH NO I AM BEING MAGNETISED TOWARDS IT OH NO IT HAS ALREADY BEEN BOUGHT. I need to think of a name for this new friend!!

So yeh i got home okay and i felt really acconplished and that was the furthest trip away that i've taken in ages! Man my mental illness makes me feel pathetic, but it also brings ridiculously big joys from the smallest of silly acconplishys!

Oh and thank you so much to the people who sent me emails! It really helped so much to keep me from giving up during the first few days before i made a bit of progress and felt like i could really do this, yknow? Especially big thanks tp the friend who sent me that mysterious super happy song that they found on a mystery disc in a german market?? Im still not sure whether its in greek or hasidic jewish but it sounds AMAZING and i hope someday i can figure out the band so i can hear their other singles!

Ok this is bunni out! BIG HUGS FOR THE EVERYONE AAAA

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stellar-stag · 7 years

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Wow it’s been a while since I did a personal update here huh

I’ve honestly transitioned a lot of my venting/personal stuff to twitter

(I promise I havent abandoned you for my furry friends)

(I kinda have)

(I totally have)

(sorry)

But I feel like the last couple months have been a whirlwind for me, so I may as well keep y’all in the loop. I’m gonna sort these by topic.

First off, I had some issues with my romantic feelings. There’s a guy, a very very good friend, who is just fantastic in so many ways. Friendly and kind and supportive, progressive and enthusiastic, and shares so many of my interests. Seems natural that I would fall for him, right?

Well I did, and it resulted in a lot of emotional duress.

He has a girlfriend, and I knew this going in, but I didn’t fight my attachment. In the process of admitting my feelings to him and working through everything, I learned a lot about myself and got some practice in controlling my emotional state and how I react to things. But I also relied on him as an emotional crutch and used him for validation, especially during some particularly low emotional points, which is unfair to him. It is only because he is immensely understanding that we remain close friends, and this could have easily resulted in disaster.

But through this process I have grown, and identified a new issue blocking me from being of completely sound mind: Low self-esteem and reliance on others for validation. During my more anxious periods, I would slip into joking self-deprecation, and somewhere along the way it stopped being so joking. But surely, now that I’m taking meds for anxiety it would stop, right? Well, no. Turns out, even if I stopped consciously having thoughts of “Wow, I’m so bad at this”, I didn’t automatically gain appreciation or acceptance of myself. This manifests in a particularly dangerous manner when guys who are attractive are nice to me.

I end up conflating kindness with romantic intent, and decide that obviously, if someone doesn’t have romantic interest in me, I must be irreparably flawed in some way. This is bullshit, and I consciously understand that, but my subconscious doesn’t play by the rules. So I end up in a self-loathing spiral that only manifests in periods of intense romantic desire, and a month later I’m exhausted, bruised, and have run the risk of alienating those around me who care about me.

So how to fix it? I suppose I’ll need to work on drawing validation from within, so that rejection feels less of a condemnation of my character and everything I am. It won’t be simple, to be sure, but understanding the issue is the key to overcoming it.

Here’s hoping.

Secondly: I started working out! As of today, March 24th, I have been to the gym 12 times this month (half the days, holy shit) and thats because I, last week, decided to go from 3 workouts a week to 5, solely because I wanted to. If you told me a year ago that I would, of sound mind and body and my own volition, wake up every weekday at 5:45am to go workout for an hour, and enjoy the experience, I would have called you a liar.

But I am, and I do. I think it’s benefitting my mental health and self confidence, and I’m thankful that I’m in a place where its even an option. This is only possible due to a coalition of so many factors: A free gym in my office and a natural predilection to waking up early to remove barriers, I started taking Vyvanse in January to aid in my attention issues (not sure if I have ADD/ADHD or what, but it’s helping me remained focused in all aspects of my life and for that I am grateful). And, of course, two people who aided in the impetus for beginning and making it a habit: My dad, for giving me crippling self-worth issues my entire life and then visiting in February and criticizing my health and weight (because I was sweating after walking up a hill, which more and more I realize is not actually an indicator of my exertion! I am just a person who sweats easily, and its more a function of temperature and endocrine system than anything else) and giving me the sheer spite to begin working out, and the guy I was crushing on (who is intensely into working out, and I wanted to impress him. Yeah, I was hella thirsty. Sue me).

Regardless of the reasoning, I found that (once I cut cardio because seriously, fuck cardio), I enjoy working out in the mornings. It’s calming to wake up by exertion and then cool down slowly at my desk before other people even wake up. It’s given rise to a ritual of sorts where I get to my desk, deal with my emails, make breakfast and tea, all before anyone shows up, so that I can really hit the ground running. And more than that, I don’t have a goal in mind. I’m doing this because I know it’s good for me and I want to be healthy, and I enjoy the exertion and following “good” tiredness. If I was trying to lose weight or trim fat, or stuck only to cardio, I would have given up by now. But its a habit, and I love it, and I’m sleeping better, eating better, and feeling better.

Again, this is only possible because of an alignment of several factors, but I’m thankful for it, and I’m glad I got out of the mindset that “workouts must suck but people do them because they wanna lose weight”. You don’t gotta do anything you don’t want to do, and I wish I had realized that sooner. Im feeling way better about my body, even, because despite the fact that I haven’t lost weight or gotten trimmer from working out, I know I’m eating (pretty) well and working out, and that my body does everything I need it to. I can take pride in the callouses on my hands and the soreness of my body, because they’re proof of dedication, exertion, and effort, and those are way better things to feel good about than shape and size, anyways. If people think I’m unhealthy because I have fat, they can suck it.

Thirdly, I’ve begun looking for a condo to buy! Housing in the bay area is STUPID EXPENSIVE (and yes everyone knows this, and I know this, but it bears repeating). But I can put a down payment on a one bedroom in a good location, and I’m prequalified for a loan, and I just need to keep waiting and pouncing on leads. I think I’ll be happier living by myself with a kitchen to myself, and still going out to social events to prevent becoming a hermit. Plus, with this setup I can maybe bring dudes back and not have to show them the pigsty that is our living room or the shoebox that is my bedroom. I was terrified at the start of this process, but my mom and the realtor have been awesome about taking this step by step and ensuring nothing is confusing or surprising, which is sweet.

Fourthly, possibly because I’ve been taking Vyvanse but also possibly because I’ve finally begun understanding what the hell I’ve been doing, I’ve really hit my groove at work. The project I’m working on is complex but interesting, challenging but well understood, and I don’t feel alone but still get to feel a sense of ownership. It’s not the most fulfilling thing ever (I don’t know that working on payments platforms for a corporation ever will be) but I enjoy work, I don’t loathe going to work, and despite the fact that I was sick as a dog all this week, I came in everyday (after working out) to work full productive days, and I was happy at the end of each of them, more or less. Its not perfect but its head and shoulders above what most people get from their jobs, and I’m immensely fortunate to be in this position.

Fifthly, this is more a continuation of already known things, but I’m making cool friends in the furry fandom. I’ve made good friends, some who I hope I will keep as friends for the rest of my life, and I’ve already made plans to go to Reno in June and Disneyworld in November to hang out and have fun with them. As nerve wracking as being an adult is sometimes, the freedom is something I wouldn’t trade for anything.

Sixthly, I’ve been taking a creative writing workshop in SF! It finished last weekend and I’m happy to not need to commute each week anymore, but I learned a lot about reading like a writer and choices you can make as a writer to achieve desired effects. The workshop focuses on narrators and how who is telling the story tells it, and the model they use for exercises is SO HELPFUL. We would read an excerpt of something, discuss how the narrator/choices/tense/mood all work together, and then we would write something in a similar format about whatever we wanted. Lemme tell yall, that is so much more helpful to me as a student than just prompts. Having a guide to format is like drawing from references, its helpful and and great for learning and gives you the tools to make your own things later on. I highly recommend it, and I can’t wait to get back to my book.

Got a lot of art to make first, though. I’ve definitely improved a lot in artistic skill and confidence, and I’m loving finding niche styles that I like and mimicking them. The stained glass pic I posted yesterday is proof of that, I feel. Its drawn from Mucha and various real life stained glass windows and a bit from Kingdom Hearts, but I took these and the tools at my disposal and wove it into something that feels complete. I figured out how to apply a cloudy “glass” texture, glows, stabilization, symmetry tools, pattern design, and more all through the process, and I know theres so much room to iterate and grow, in shading and coloring and proportion. But even knowing I have room to grow, I’m proud of what I put out and I put a lot of my heart into that piece (yes, its a birthday gift for workout boy. Shut up). I think I’m going to accept commissions for pictures in this style, even. It’s great fun.

So yeah, the last couple of months have been intense. I’ve had ups and downs, but I’ve learned and grown a lot, and I think I’m in a really good place in my life right now, and I hope that every one of you achieves a similar level of peace.

#ramblings of a gay man #long post #life update #wrote almost 2k words about myself #vanity thy name is george

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stephhannes · 3 years

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dressed to anti-depress

in the last two years, i’ve spent a lot of time asking myself questions like “will getting a smoothie today cure my depression?” and “will cutting my hair cure my depression?” and the answer to both of those questions is no. but you know what will kinda cure depression? getting on anti-depressants.

earlier this year, my mental health was…concerningly bad, and quickly getting worse. i’ve recently gotten pretty good at managing my depression on my own by setting strict boundaries for myself and sticking to them (no screens allowed in my bedroom, exercising every day, no drinking alone etc) but out of nowhere, my anxiety began spiraling out of control. (my doctor suggested it’s due to ‘perhaps, ptsd’).

but basically, by the time february rolled around i was having a really tough time. i couldn’t enjoy being around anyone because all i could think about was the inevitability of their death. i’d get lunch with a friend and spend the entire time panicking because what if this was the last time i ever got to get lunch with them? i saw my cats and i immediately started sobbing because my first thought was “oh my god they’re going to die one day.” i had a tough time showering because i was convinced that i would slip in the shower and crack my skull and no one would ever know because i live alone. no matter what i was doing, i would find some way to imagine some sort of catastrophe occurring. i noticed that i was starting to develop compulsions- i would obsessively check my rear-view mirror when i was driving, i wouldn’t leave the house without pacing for awhile before i left. i was having a hard time completing tasks which then made my anxiety even worse. every upsetting thought i had felt enormous and scary and would send me spiraling. i couldn’t focus, my memory was getting really terrible.

and it was exhausting.

i’ve been putting off trying medication for years. when i was growing up, i remember this weird stigma about anti-depressants. the discourse surrounding them was always like “nah man, they make you a shell of a person. totally numb no emotions or personality anymore.” my parents just like…didn’t believe in mental health so i suffered endlessly in middle and high school because no one would take me to therapy or acknowledge that like hey, maybe my kid isn’t lazy, she’s just clinically depressed. when i was in college, i finally went to therapy for a little bit because it was free through the university. and that helped some, but i still wasn’t completely cured.

when i moved to new york, surprise, i was still depressed. one of my friends was constantly in my ear saying “hey buddy, you might really benefit from anti-depressants” and i finally realized “actually, i think you have a point, it’s probably worth a try” but every time i’d bring it up with nathan he was super opposed to it and would always just suggest i do something like “get out of bed before 4pm,” or “eat better.”��

by the time we moved to philly i was hitting a breaking point. my anxiety was so bad that nathan hated being in the same room as me when i was freaking out because my vibes were just so wack. the problem was that i had no money, and no health insurance which really left me in a position where the only way i could get help was with nathan’s help- i brought it up kind of casually one day like “hey i really think i might benefit from therapy or medication” and he was like “actually, i think you’d benefit from getting a hobby”

and then a couple of days later i had a total nervous breakdown and i begged him to help me. i’ll never forget sobbing and saying “i don’t know if i need medication or therapy or both but all i can think about any more is killing myself and i can’t just hobby it away.” and he was finally like “ok, we’ll look into it this weekend” and the next day i woke up with such a sense of relief because i was finally going to get help and i actually had a super productive day. i got some work done, i got a library card and checked out some books. i ran errands, i cooked dinner, i read an entire book. i was actually present in my relationship. i was excited to get my life and myself back.

and then nathan literally died that night so y’know all of those plans were thwarted.

and then i spent two years in a fugue state and then i kinda got my shit together and then a pandemic happened and blah blah blah whatever.

and then we’re back at february 2021.

after realizing that i had become such an anxious wreck i finally started looking into options. and there she was, an app that allowed me to literally just text a doctor and be like “hey doc im feeling sad :(“ and they’d be like “oh cool, here’s a prescription for zoloft lmk how ur doing in a month xoxo” and for the low cost of 30 dollars a month i have serotonin for the first time in 13 years.

over the last couple of days i’ve been asked the question “what are you thinking about right now?” a few times and my answer is always the same- literally nothing. zoloft has my head so empty and it’s incredible. like, for once i’m not in my own head questioning every god damn thing i do.

the other day, one of my friends was like “it’s actually enjoyable to hang out with you now” which sounds rude, but makes a lot of sense tbh- sometimes i’m literally just not fun to be around. now i’m fun most of the time- except for the window of time where i realize “oh god i haven’t taken my zoloft yet today” and i start having withdrawal symptoms. but otherwise, i’m great!

it’s interesting feeling a sense of happiness that isn’t just a manic episode. like sometimes, i’m driving to work and i smile thinking about something one of my friends said earlier in the day. a big 180 from a few months ago when i couldn’t drive without my little beady eyes glued to the rear-view mirror. when i’m left alone with my thoughts for more than 10 minutes, they’re usually pretty decent thoughts, instead of the usual “everyone hates me and i am going to die alone."

i’ve also become a total boss babe- now that i’m not overthinking everything i’m actually able to do my job without an overwhelming sense of anxiety. i’ve always been capable and good at what i do, but for the first time i actually feel confident in my abilities.

with a combination of taurus season being very generous to me and a year of Pandemic Realizations i feel like i’m actually a cool, functional human again (for the first time, even?). i’ve spent a lot of time filtering myself, toning down aspects of my personality to appeal to whoever i’m around, turning up parts of my personality to get attention, etc- and now i’m just out here like “ok so anyway this is me- you get what you get, you don’t throw a fit”

surprisingly, people have been pretty receptive to that, it’s almost like i am a good person that is worthy of love and kindness or something.

i still haven’t gone to therapy, but i’ve been able to work through a lot of trauma on my own over the last couple of months. i’m finally at a point where i can acknowledge the things i’ve been repressing for a few years without feeling like everything is about to collapse. in time, i hope i’m able to get to a point where i can actually verbalize the feelings i’ve been having, and the things i’ve been (kylie jenner voice) realizing- but i’m not there quite yet. it’s been a weird experience not spiraling every time i feel a human emotion. now i’m able to acknowledge things and be like “ok is there anything i can do to resolve this right now? no? ok then i don’t need to fixate on it” and i can push it away until i need to acknowledge it again. i used to be paralyzed by any sort of inconvenience.

though, i will say, i’ve started doing this thing where i’ll be like “y’all mind if i share a genuine human emotion?” and then i’ll say something that i never would have dreamt of saying a year ago- generally something that insinuates that sometimes i do experience the human feeling of vulnerability.

every once and awhile i do still get hit with the wave of “why couldn’t i have been this functional when i was with nathan?” guilt. i think that ties into a lot of the grief i feel over all of the years i lost due to my depression- and even more specifically the months i lost due to my depression when i first moved to new york, and again when we moved to philly. when i first moved to new york, i didn’t really leave the apartment for 3 months. i slept most of the time. there were days long stretches where i was just completely emotionally unavailable. and much like in my adolescence when my parents refused to acknowledge that maybe i needed help, sometimes i feel angry that nathan also refused to acknowledge that maybe i needed help.

i spent a lot of time really agonizing over the fact that eventually i would be stable, and would eventually be a better partner to someone else than i was to nathan, and i think there’s still a part of that that exists in me- but i’ve found a little more peace with the concept. i’m thankful that nathan had the patience to deal with me when i was losing every last marble rattling around in my brain- but there’s always a part of me that’s like “damn, i wonder what our relationship would have been like if i’d been a little less unstable”

you can really tell that my mental health has improved just by the trajectory that my close friends instagram story has taken. it used to just be me drunk and crying every night at 4am and now it’s thirst traps and girl boss selfies.

there are still character flaws that are so deeply ingrained in me that i’m constantly having to be aware of and combat, but it’s a lot easier to do that when i don’t exist on pure anxious energy. everything i do is still very much informed by the deep-seated fear of rejection i have, but i’ve been trying very hard to start to break that down. it’s like an irrational fear. like ‘afraid to tell my friend i love them when i’m hanging up the phone because what if they actually just hate me?’ level. now my friends will literally call me back if i don’t say i love you before hanging up and be like “hey bitch i said i love you say it back” and now it’s becoming a little less terrifying.

my inability of showing vulnerability definitely stems from that fear of rejection. look, it’s scary to be like “hello this is a tough thought i’ve been having lately do you mind unpacking it with me?” i know that if i were to say that literally anyone in my circle would be like “yea let’s do it” but just the concept that the option of them being like “nah that’s a lot” keeps me from saying anything. there have been a couple times in the last few months where i’ve stepped out of my comfort zone to acknowledge and unpack some of those hard truths though, so congrats to me or whatever. i’ve even been hugging my friends more often (which is saying a lot coming from a woman that has never hugged her best friend, still to this day).

anyway, as soon as i start going to therapy it’s going to be over for these hoes because i’m gonna be hot and sane and probably unstoppable.

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