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#maternity class
strawbebbiesart · 1 year
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chimckens 🐓🌽
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peony-pearl · 1 year
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June was the only woman older than Katara and Suki to show up and help the Gaang in the finale and I think that’s ridiculous. We could have seen Yagoda and the Herbalist in the White Lotus (and Miyuki!! She has a cute miniature lotus collar). Perhaps even Haru’s mom showing up somewhere??  IDK the lack of older ladies as respected guides and teachers is irksome and until further notice I’m headcanoning out of spite that they were there we just didn’t see their scenes but they were there dammit
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trans-cuchulainn · 5 months
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tbh my dad is from somerset, grew up in a village a little way outside taunton, so i feel extra betrayed by the lack of folk music/dance/traditions in my life growing up lol
my mum's from london so i can excuse it of her. but my dad's a country bumpkin (affectionate). how could he let me down like this
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indigopoptart · 19 days
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man i love the people im surrounded with. how did this happen. youre all so lovely😭
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pulchrasilva · 6 months
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Crying shaking throwing up sobbing on the floor shitting myself my favourite teacher!! Isnt gonna teach us anymore!!!
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shoutsindwarvish · 1 year
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i just scheduled a meet-up with my rabbi to talk about my grief re: my grandma and i genuinely want to because i need it but i am also so nervous about it
which i find a little funny because he clearly does everything he can to be as approachable as possible and is soft-spoken and kind and would probably be bummed that i’m intimidated by him but it’s mostly because i think he’s cool and don’t want to fuck up somehow?? (jewish imposter syndrome is probably in there too. and definitely fear of being vulnerable, lol.)
anyway here’s hoping i’m able to actually talk and get something out of it and not be internally screaming the whole time
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feckcops · 9 months
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Labour turns its back on workers’ rights
“Labour has undermined the principle of universality that underpins its entire programme for employment rights. This means a tiered system of rights and entitlements will remain in place and makes the pledge to give all workers the same rights from day one impossible.
“When the New Deal was originally developed, the Labour leader, his cabinet and the party’s affiliated trade unions shared a vision. They sought to build a dignified workplace in which workers – from the moment they took up employment – would have the ability to take time away after the birth of a child or a bereavement, to enjoy a decent work-life balance and not to be arbitrarily dismissed.
“The document was a recognition of the fact that the tiered system is one of the key drivers of low pay and insecurity, responsible for 3.7 million being trapped in ‘insecure work’ who do not know when their next shift will be or if they will be able to pay their bills ... The New Deal was designed to end the most exploitative practices in the gig economy – where workers are often paid below the minimum wage, made to work in dangerous conditions and denied rest breaks. One such example is Amazon delivery drivers, who have been forced to drive through exhaustion and urinate in bottles ...
“The lack of rights and protections is not just a problem for those in insecure forms of work. It is a problem for workers and the economy as a whole. These practices put a downward pressure on wages and terms across the board, making us all poorer and facilitating a race to the bottom that is partly responsible for Britain’s poor growth and productivity. 
“The expansion of the gig economy in particular demonstrates how exploitative employment practices threaten once-secure jobs. The assault by Royal Mail against the terms and conditions of posties, for example, is a response to gig economy parcel delivery companies undercutting the postal service.”
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xiaojuun · 1 year
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picked up my cap and gown it's rly happening 😻😻😻
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digiahmer · 1 year
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Top 10 Tips for Practicing Yoga While Pregnant
If you’re expecting a baby, you may be wondering how to incorporate yoga into your pregnancy. Practicing yoga during pregnancy has many benefits - it can help to reduce stress and boost energy levels, as well as improve strength and flexibility. In this blog post, we’ll discuss the top 10 tips for practicing yoga while pregnant, so you can make the most of your prenatal yoga practice.
1) Get the all-clear from your GP before you start
It's important to check with your GP or midwife before beginning any exercise routine while pregnant, especially when it comes to yoga. This is because the postures and breathing exercises that makeup yoga can have different effects depending on the individual. Having a medical professional's opinion will ensure you're engaging in safe, beneficial practices. Speak to your healthcare provider about any potential risks so you can make an informed decision about practicing yoga during pregnancy.
2) Join a class led by a qualified teacher
Attending a yoga class led by a qualified instructor is one of the best ways to practice yoga safely during pregnancy. A good instructor can show you how to modify poses and make sure that your practice is tailored to the changes happening in your body. An experienced yoga instructor will know what is safe and beneficial for pregnant women and can make adjustments to the class accordingly. Practicing with an experienced instructor will also help to keep you motivated, encouraged and supported throughout your pregnancy.
3) Listen to your body
Prenatal yoga classes are a great way to learn which poses are safe during pregnancy. While practicing yoga, be sure to pay attention to your body's cues. If a pose is causing discomfort or pain, stop immediately and adjust your position or switch to a different pose. When listening to your body, it's best to opt for gentler movements and take regular breaks. Avoid holding poses for too long, as this can increase your risk of injury. Finally, ensure that you get the all-clear from your doctor before starting any prenatal yoga classes.
4) Drink plenty of water
Staying hydrated is especially important when practicing yoga during pregnancy. Make sure to drink water before, during and after your practice to keep yourself hydrated. Avoid caffeinated drinks and sugary juices as they can contribute to dehydration. Keeping a bottle of water on hand and sipping throughout your practice can help ensure that you stay hydrated throughout your session.
5) Avoid hot yoga
When practicing yoga during pregnancy, it's important to avoid hot yoga or any class with high temperatures. Pregnant women are more sensitive to heat and can overheat quickly, which can cause problems for the baby. Instead, opt for classes in a well-ventilated space with a comfortable temperature that won't cause you to sweat too much. This will help keep you and your baby safe and comfortable while you practice.
6) Don't push yourself
If you're new to yoga, or pregnant, it's important to take things slowly and not push yourself too hard. Modify poses as necessary, and listen to your body
7) Modify poses as necessary
If a pose doesn't feel right, don't be afraid to modify it. Listen to your body and make whatever adjustments you need to in order to feel comfortable.
8) Use props
Props can be very helpful when practicing yoga during pregnancy. For example, using a yoga block can help you maintain proper alignment in certain poses.
9) Focus on your breath
Breathing is an important part of yoga, and it can be especially helpful during pregnancy. Taking deep, cleansing breaths can help you relax and focus.
10) Relax and enjoy!
Pregnancy is a time to relax and enjoy your body. Don't put too much pressure on yourself to do Advanced poses or to be perfect. Just focus on enjoying the experience and connecting with your baby.
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teamdays · 7 months
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I think I have always been so fascinated with my parents early lives in mx I am always so curious to learn more about what life was like back then in rural areas vs urban areas especially w dating and “courtship” back then because the way my mom talks about it you would think they were doing 1800’s type sneaking around and love letters just to talk to each other every 5 months . In the 80’s. Unfortunately my dad on the other hand tells me one interesting fact about the past every maybe three years. But we push on.
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“LGBTQ women are disproportionately affected by carrying a child to term” ?????????????????
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le-velo-pour-dru · 9 months
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I'VE OFFICIALLY FINISHED MY FIRST DAY OF MY JUNIOR YEAR :DDDD 💖
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saltedsolenoid · 1 year
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i think i really like how accessible this last final week of school hasbeen
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urlocalmitskiluver · 1 year
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why do i crave your affection, miss?
am i so starved of maternal love that i cling to my teacher’s validation? is it because other girls call me names, cackling, and i need reassurance that im not weird or a freak? my periods two months late. i have no mum to tell me im growing, that its natural. am i pregnant? am i dying? you say my essay was good, im talented. more. i need more. tell me im the best, im your favourite, im a poet. im no poet. i know this. i just need your adoration. i need a hug. please tell me ill be okay. you have five children? no. you will always have six, in a way. you stopped me from killing myself once. you dont even know i was suicidal. you dont know any of this. you dont know me, at all. to you, im just the quiet girl who knows big words. you dont know that i feel like an open wound, a dried water stain, a broken cog in a big machine. you know nothing.
and you’re still the closest thing i have to a mother.
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equusspirit · 1 year
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TWICE
Now if you wonder why this is such a big deal, here comes a rather harsh statement, but you need to hear it. If you wonder that, you must be white and at least middle class with employment-based healthcare insurance. If that describes you and you are wondering just what in the heck I’m talking about, then you need to read on. I’m very serious. People who can get “employment-based healthcare…
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