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weightlossquickdiet · 2 years
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🧀 Keto Cheese Biscuits
Preparation time: 15 minutes Cooking time: 6 minutes 🍽 Servings: 1
Ingredients:
1/4 cup shredded Cheddar Cheese
3 Tbsp Almond Flour
1 Egg Yolk
Pinch of Black Pepper
Procedure:
1) Combine all ingredients in a bowl and knead into a smooth dough.
2) Line a baking sheet with parchment and preheat the oven to 220C.
3) Place dough in between sheets of parchment and flatten with a rolling pin.
4) Cut into serving-sized pieces and prick holes on the surface with a fork.
5) Transfer onto the prepared baking sheet and bake for 6-8 minutes.
➡️ Nutritional Information:
Energy - 273 kcal
Protein - 13g (19%)
Fat - 23g (74%)
Carbohydrates - 4.8g (7%)
Fiber - 2g
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Perfect Keto Meatloaf👌😊 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🤩 Get your personalized diet plan with a free 7 day! co-created by world-class chef's & nutritionists. 💥 If You Want🤩 Click On The Link In BIO 👉 @keto_diet_hana And Get Your Free 7 Day Keto Plan ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ It's the perfect keto meatloaf! Almond flour and parmesan add flavor and keep the juices in. The glaze is made with unsweetened ketchup INGREDIENTS 1 large egg 2 teaspoons Diamond Crystal kosher salt (or 1 teaspoon of fine salt) ½ teaspoon black pepper 2 teaspoons garlic powder 2 teaspoons onion powder ½ teaspoon dried thyme 2 lbs. lean ground beef (85/15) ½ cup blanched finely ground almond flour ½ cup grated Parmesan ¼ cup unsweetened ketchup INSTRUCTIONS 1 Preheat your oven to 350° F. Line a rimmed sheet pan with foil. 2 In a large bowl, whisk together the egg, salt, pepper, garlic powder, onion powder, and thyme. 3 Add the ground beef, almond flour, and Parmesan. Gently mix, just until uniform. 4 Shape the mixture into a rectangular loaf (as shown in the video) and place it on the prepared baking sheet. Brush the loaf with ketchup. 5 Bake the meatloaf until the center of the loaf registers 160° F, 50-60 minutes. 6 Rest the meat for 15 minutes before slicing and serving. ✅ Follow @keto_diet_hana  for more keto tips and recipes. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . . . #ketomeat #ketomeatloaf #meatloaf #perfectketo #perfectketorecipe #ketochallenge #ketosweets #laketoba #ketomotivation #ketomadeeasy #ketomealideas #ketoforwomen #ketocake #ketosuccess #ketofit #ketofoodporn #ketocanada #keto_diet_hana #ketoconnect #ketodietplan #healthyfoodshare #dietstartsmonday #keto_recipes #keto_diet #keto_momma_af #ketodietrecipes (at Los Angeles, California) https://www.instagram.com/p/Cfwk-BJoBR6/?igshid=NGJjMDIxMWI=
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giorginodj · 2 years
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Reposted from @keto.meals_ideas 😋More keto recipes + Cooking tips: 8 week fully customized keto meal plan for your weight loss goals and food preferences: An eight-week meal plan Losing 5-10lbs per week while eating your favorite foods every meal A nutrition plan with food variety Meals that are based on personal food preferences Detailed recipes with step-by-step instructions A downloadable shopping list each week Simply follow the plan and you WILL succeed. XDo Not Miss Out GO TO ( @keto.meals_ideas ) Click BIO Link @keto.meals_ideas Save this post for the recipe. . . . Double tap if you love it. . ➡️ Follow @keto.meals_ideas ➡️ Follow @keto.meals_ideas ➡️ Follow @keto.meals_ideas . . No copyright infringement intended Dm for removal! SAVE THIS POST FOR LATER ☝️ . . . #ketorecipe #ketoresults #ketorecetas #ketorecipies #ketoreboot #ketorezepte #ketorecipesblog #ketoreset #ketorecipeideas #ketorecepies #ketorestaurant #ketoreto #ketorecepten #ketorecipeshare #ketorestart #ketorezept #ketorecept #ketorecipesilove #ketoreceta #ketoreceipes #ketoweightlossfood #ketoweightlossgoal #ketoweightlossmotivation #ketomealidea #ketomealrecipe #ketomeat #ketomealsplan #ketomealpreps https://www.instagram.com/p/ChZnBabsdOv/?igshid=NGJjMDIxMWI=
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shedetashwithlove · 5 years
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Ready for the air fryer sirloin steak 🥩 #ketotransformation #ketofam #ketocarnivore #ketojourney #carnivorediet #keto #ketojourney #ketomeat (at Oak Creek, Wisconsin) https://www.instagram.com/p/BsMQGClgkZz/?utm_source=ig_tumblr_share&igshid=2w24x8rmfu2p
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koonkoo · 4 years
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🍖Sheet pan Steak and Lemon Zucchini 🍖 INGREDIENTS YOU NEED 1 1/2 lb (650g) sirloin steak, sliced against the grain 3-4 medium zucchini, sliced in half moon 1/4  teaspoon crushed red pepper flakes, optional Salt and fresh cracked black pepper, to taste 1/2 cup low-sodium soy sauce (or coconut amino if you’re strictly paleo) 1 teaspoon garlic powder 2 tablespoons Sriracha sauce (or any hot chili sauce you like) Juice of 1/2 lemon 1 teaspoon fresh oregano 1/4 cup olive oil 1/4 cup chopped parsley, for garnish DIRECTIONS 1. To make the sheet pan steak with zucchini: Combine soy sauce, garlic powder, olive oil, and hot sauce in a shallow plate to make the marinade. Add the steak strips into the marinade and allow to marinate in the refrigerator for 30 minutes to one hour. Arrange zucchini slices in a shallow plate and sprinkle with salt, pepper, and fresh oregano, and drizzle with lemon juice and olive oil. Toss to combine and marinate along with the steak slices. 2. In the meantime, preheat your oven to 520º F (270) on grill or broiler mode. Line a baking sheet with parchment paper. 3. Spread drained marinated steak strips and zucchini slices on the prepared baking sheet and season with salt and pepper. Bake in the oven for about 5-10 minutes, until zucchini is crisp-tender and steak is cooked through. 4. In the meantime, you can cook the remaining marinade in a small saucepan, to drizzle over after cooking. 5. Remove steak and zucchini from the oven and drizzle with cooked marinade over top and sprinkle with fresh chopped parsley and red chili pepper flakes. Serve the sheet pan steak and lemon zucchini immediately – Enjoy! #sirloins #sirloinsteak #zuchinni #sheetpandinner #sheetpanrecipes #ketodinnerideas #ketosteak #ketozucchini #lemons #lemona #siracha #meat #meateater #meatloaf #ketomeat #beef #beefsteak #beefitswhatsfordinner #beefstew #beefjerky #beefbrisket #beefood #beeflover #steaks #steaklover #steaklovers #steaklife #steakdinner #ketoaf #ketosnacks https://www.instagram.com/p/CFWwMiBBivA/?igshid=11q2hou95imcx
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abraketosis · 4 years
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Who likes them Smoked Ribs from the best Health Restaurant in El Paso, Texas ABRAKETOSIS true Keto Kitchen!! 🔥We open at 11am -7pm Saturday. Come get your Grab n Go Meals all day long no Preorder Necessary. Our location is at 3020 Trawood El Paso, Texas 79936. Got a question? Text 915-801-0292.. . #abraketosis #lifeisgood #foodisgreat #flavor #smokedribs #ketomeat #carnivorediet #allmeat #lowcarb (at El Paso, Texas) https://www.instagram.com/p/CDVzPfRpZGF/?igshid=1pu3hzvm4htfz
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savourous · 4 years
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Happy humpday savoury foodies! Spicy Stir fried snail meat and veggies! Thanks to all the keto folks that took a chance on trying this African Giants Snail meat challenge! . DM if you are feeling adventurous 🤩. . . . . #nigerianfoods #nigeriandelicacies #snailmeat #africanfoodies #westafrican #ketocommunity #ketolove #realfoodz #africansnail #ketomeat #africancook #africancuisine #naijafoods #ivorycoast🇨🇮 #benincity #togoleseconnect_ #lométogo #ketofoodies #meateater #sospicy #ghanaian (at Eagan, Minnesota) https://www.instagram.com/p/B9UgcWKhXLc/?igshid=14j7mtld5kgf3
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ketoanywhere · 4 years
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Who is in for BBQ? 🙋🏻‍♀️⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣🛒🍴Place: @missionbbq ⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🗺 Location: Kenosha, WI, USA 🇺🇸 ⁣for me. They have locations all over the US though⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 📝Keto options: I can never choose just one, so I went with the 3 meat platter and picked moist Brisket (a-mazing - you can pick ‚lean‘ too), jalapeño cheesy sausage (so so so good) and pulled pork (great but it’s not my favorite in general so didn’t leave a lasting impression). We made it a combo by adding 2 sides (bacon green beans for me) and topped it off with a 10 bone rack of Spare Ribs 🤤 too much food but absolutely excellent! Super surprised by this place.⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 📌Good to know: Meats are served without sauce. As sides or dish they also have salads.⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 📷Picture(s) by: me⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ What‘s your favorite BBQ meat or order? ⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #ketoanywhere #ketotravel #ketoeatingout #eatingoutketo #ketotraveller #ketodiningout #ketobbq #ketobarbeque #ketomeat #ketocarnivore #carnivoreketo #carnivorediet #carnivore #carnivoreketocut #ketolunch #ketowisconsin #ketokenosha #kenosha #kenoshawisconsin #daydate #ketorestaurant #keto #ketomeal #ketomeals #ketohelp #ketotips #spareribs #meatlover (at MISSION BBQ) https://www.instagram.com/p/B6OnlNzAEEl/?igshid=16jjv4yfwg356
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salmafood · 5 years
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Keto Turkey Meatballs - a low-carb alternative to traditional meatballs. Keto diet friendly. |
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staykalmandketoon · 5 years
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Keto Romaine Lettuce Tachos
One of my favourite things to eat! Love the minced beef with Cajun flavour and homemade Guacamole and Salsa with store bought Soured cream and grated Mozzarella!
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ketofoodus · 4 years
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We'll be getting together to share HFLC recipes, treats, tips, tricks and more. ...
We’ll be getting together to share HFLC recipes, treats, tips, tricks and more. …
We’ll be getting collectively to share HFLC recipes, treats, suggestions, methods and extra. Need extra data on give up sugar, decrease insulin. and get wholesome? Or possibly simply hang around with those that perceive.
If you need to carry a recipe or deal with (which you do not have to, please come even in the event you do not), please ensure that it is legitimately low-carb so everybody can…
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shedetashwithlove · 5 years
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Look so good 😊 #ketotransformation #ketofam #ketocarnivore #ketojourney #carnivorediet #keto #ketomeat #carnivoreketo #carnivore (at Oak Creek, Wisconsin) https://www.instagram.com/p/BsMS5_IAoU-/?utm_source=ig_tumblr_share&igshid=1j7mj3xdka36k
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greekgoesketo-blog · 6 years
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Keto carnivore meatballs! Pure pleasure, of course recipe at greekgoesketo.com#keto #carnivore #meatheals #carnivorediet #ketogenic #ketosis #ketodiet #ketogenicdiet #iloveketo #ketofam #ketofood #ketolifestyle #ketolife #ketorecipes #ketomeat #ketocheese #meat #cheese #follow #followme #ketonesforfuel #ketopower #ketobomb #greek #greece #greekgoesketo #usa #us #uk #au (at Athens, Greece)
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🍔Burgatory Bar Lettuce Burger (Drool Warning)🤤☀️ - 🖱👇🏻Scroll Down For my Full explanation and how to order!!!👇🏻👇🏻👇🏻 - 👥💬 Comment your thoughts & Tag a friend who would die for this!!😍👇🏻👇🏻👇🏻 - 🆓🔥👉🏻(For a limited time) If you want to become an expert on the ketogenic lifestyle overnight grab my FREE book Keto Secrets! I created this book to be super simple and easy to understand! I am here to help, so scroll back to the top of my profile and click the link in my Bio for your FREE copy today! ☝🏻☝🏻☝🏻 - 👨🏻‍💻 Talk about a burger, could you get your mouth around this thing? I’m not sure I could… Well if you go try it, you need to know how to order it or maybe you can construct this right in your very own home. —————————— Egg Pork Belly Onions Mushrooms Smoked Gouda Guacamole Tomato Garlic Mayo - - Follow Me! 👉🏻 @officialtylerclark Follow Me! 👉🏻 @officialtylerclark Follow Me! 👉🏻 @officialtylerclark for more Fasting/Keto tips, recipes and memes! 😍⚡️🙌🏻 - - 👩🏻‍🍳👨🏿‍🍳💬Make this recipe yourself, take a picture, post it and tag @officialtylerclark with your thoughts and I will feature you in a 24 hour story of your amazing creation on my profile. 🎥 - - - 📸 Photo & Recipe Credit: @Keto_Pek (Follow his profiles for more amazing keto meal ideas) - - - - - - - #ketomealprep #lowcarblove #highfatdiet #weightlosstruggle #lowcarbfoods #ketoadapted #ketolove #ketoeats #weightlossmeals #ketogenicweightloss #ketomeals #weightlosscommunity #weightlossprogress #weightlosssuccess #weightlosscoach #healthlifestyle #healthyfats #healthierme #ketosis #ketogenicdiet #ketomeat #lettuceburger #ketoideas #ketoheaven #ketofoodporn #ketohappy (at Pittsburgh, Pennsylvania) https://www.instagram.com/p/Bq2h370gO7-/?utm_source=ig_tumblr_share&igshid=16gamgerly5pi
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koonkoo · 4 years
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🦃Turkey Cabbage Egg Roll Soup🦃 INGREDIENTS YOU NEED 1 lb ground turkey (or chicken, pork…) 2 tablespoons canola oil (or coconut oil) 1 white onion, diced 1 small green cabbage, sliced into strips 6 cups chicken broth 1 tablespoon soy sauce (or coconut amino) 1 teaspoon garlic, minced teaspoon fresh ginger, grated 1/2 teaspoon sea salt 1 tablespoon sesame oil 2 tablespoons green onion, chopped 1 tablespoon Sriracha, or to taste (optional) DIRECTIONS 1. To make the turkey egg roll soup: Using a large pot, brown the ground turkey on medium heat and season lightly with salt. Set aside when the turkey meat is cooked and no longer pink. Reserve the cooked ground turkey to a plate. 2. Heta the canola oil (or coconut oil) in the pot on medium heat and add the diced onion. Saute for 5 minutes or until lightly translucent. 3. Pour in the chicken broth, cabbage, cooked turkey, Sriracha (if using), soy sauce (or coconut aminos), garlic, and grated ginger and mix well to combine. 4. Bring the turkey egg roll soup to a low simmer and cook for 15-20 minutes or until the cabbage is wilted. 6. Adjust seasoning to taste and top the turkey cabbage egg roll soup with sliced green onion and dash of sesame oil. Serve immediately – Enjoy! #turkey #eggs #egg #soup #cabbage #greenonion #soyasauce #sriracha #garlic #ginger #ketofood #meat #meatrecipes #quickrecipes #ketomeals #ketorecipes #ketodiet #ketomeat #ketoprotein #eggrolls #eggprotein #proteindiet #proteinfood #protein #proteinforbreakfast #bodybuildingdiet #bodymassdiet #bodymassfood #bodybuildingfood #bodygoals https://www.instagram.com/p/CEkHUg0B7HR/?igshid=1kqhlprstl10z
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abraketosis · 5 years
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Low Carb Meat Loaf at El Paso AbraKetosis Meal Prep Services. Need Meal Preps? Come chat with us on what goals you wanna accomplish. Plan Now, Set Goals then Crush them👊🏼 ❌Meal Prep AbraKetosis.com For Info call 915-801-0292 Or stop by at 3020 Trawood El Paso, Texas, 79936 . . #mealprep #abraketosis #weightlosstransformation #dropweight #elpasostrong #elpasoproud #elpasofitness #elpasogym #elpasofit #elpasofood #elpasomealprep #elpasomealpreps #elpasoketogeniclifestyle #elpasoketofam #elpasoketomeetup #ketomeatloaf #ketomeat #ketoweightloss (at El Paso, Texas) https://www.instagram.com/p/B4GYT5EBj9V/?igshid=zh2h97a6dj80
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