What are you eating today? 🤔

🍳 ham, eggs, cheese & spinach

Easy lunch

Pack of antipasti meat and pack of mozzarella and sundried tomato. Both from aldi = under £4

Last day of the month weigh in time 🫣

I did have a walk yesterday but didnt have my phone, so i did complete my 5 walks for the week 🥳

As for weigh in

Its not exactly what i wanted to reach but its progress 🥳🥳

Tomorrow is a new month and am hoping to keep my weekly goal of 5 walks per week

And same weight goal 10 lb for the month, hoping next month i do reach my 10 😁

Keto weight loss motivation

Weight Loss Keto Butter Garlic Chicken  Recipe https://www.cookwithkushi.com/keto-garlic-chicken/

5 days of keto dinners.

What foods do you eat on keto diet?

Foods you can eat on the keto diet include fish and seafood, meat and poultry, non-starchy vegetables like bell peppers, broccoli, and zucchini, avocados, berries, nuts and seeds, eggs, high-fat dairy products, olive oil and other oils, and high-cocoa chocolate.

GET YOUR KETO MEAL PLAN HERE

You see, getting into fantastic shape isn't nearly as cruel as nutrition and fitness “gurus” want you to believe. In fact, if you avoid the four most common and catastrophic diet mistakes, shaping your dream figure is actually a simple process. #keto#weightloss#ketoplan#diet

👩‍🍳 BEST Keto Biscuit Recipe: https://www.travelinglowcarb.com/31747/best-keto-biscuits-recipe/

I made low carb cheddar drop biscuits again this week. 😋 Recipe (easy!) 👇

I had one yesterday with thin sliced rotisserie chicken, and one today with thick sliced ham. 🍖

BLT and avocado 'sandwich'

Was really good.

Check My Website For The Detailed Recipe

I need to see visually 😂

Ingredients: ● 10 oz halloumi (sliced). ● 1 aubergine (halved lengthwise and chopped). ● 3 oz butter. ● 10 olives (pitted and halved). ● 1 tsp paprika. Instructions: ● Heat half of the butter in a large frying pan. Place the cheese in one half and aubergine in the other. ● Season with paprika and fry 7-8 minutes, turning halloumi after 4 minutes to ensure golden brown on both sides. ● For the last minute, sprinkle in olives and serve.

Nutritional Information:

Total servings - 2 Per serving: Fat: 73g

Carbohydrates: 10g

Protein: 33g

Calories: 831

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