Man I fucking hate Instagram, I’m tired of opening this godforsaken app and seeing people constantly dance at me about nothing. I hate seeing products, I hate having to see other artists beg for views, I hate having to post the same shit over and over again just to get my own followers to see things. Fuck man, it’s all so exhausting, how does anyone not feel completely drained interacting with that app on a daily basis? Even stories are overwhelming because it’s the last true chronological thing anyone interacts with anymore. I left IG for Twitter initially so this latest Twitter trashfire is particularly pissing me off because I’m never gonna go back to regular using it again. I hateeeeeeee it! Okay rant over 😌
reggiewatts: Very few current pop stars I respect; @harrystyles is an example of genuine kindness and groundedness which is what anyone should strive for. Thanks Harry for the tiny great connected moments♥️
So, I found a b2 supplement I can take and not react to the fillers (Thorne brand, not sponsored), and after taking it for a month, I've noticed it does seem to have an effect on my migraines.
I'm still getting 1-3 migraines a month when my hormones fluctuate, but I have noticed a significant reduction in pain since I started taking the b2. Brain fog is still a nightmare (see Migraine Daddy post 😂), but the pain is more of a normal headache and not dropping me to the floor.
Supposedly you don't see significant results until you've been on a high dose of b2 for about 3-4 months (my neurologist suggested 400mg), but given that I am actually deficient in b2 thanks to my MCAS, fixing the deficiency seems to be helping by itself.
So who knows, maybe in a few months, I'll see better results.
I know I really need to be taking a methylated B complex at this point, but they all have biotin in them, and any increase in my biotin intake just makes me sick as a dog. I thought at first it was because it was a histamine liberator, but so is methyl folate/folic acid and I've been able to tolerate that okay. Idk. Bodies are weird.