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shyguyry86 · 4 months

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here's a long induction for you folks!

Before we begin, make sure you are in a comfortable position, where you won't be disturbed for a while. You can sit or lie down, whatever feels best for you. Just make sure your head is supported and your body is relaxed.

As you begin reading these words, take a deep breath in and exhale slowly. As you continue to read, allow yourself to become relaxed and at peace, focusing your mind on my directions and the words on the page.

Now, take a deep breath in, and exhale slowly.

That's right,

Just breathe in and out,

slowly and deeply.

Let your breathing become natural and rhythmic.

As you breathe,

You can start to focus on the weight of my words.

Notice how my words are calm and soothing,

How they flow smoothly and gently across your eyes.

You can let my words become the only thing you pay attention to, as you tune out any other sounds or distractions.

As you listen to my words, you can also start to notice how your body feels.

How your muscles are relaxing,

How your limbs are getting heavier,

You can let yourself sink deeper and deeper into the surface you are on,

Feeling more and more comfortable and relaxed.

As you listen to me,

You may notice that your breathing becomes slower and deeper,

And your body feels more and more relaxed.

You may also notice that your eyelids become heavier and heavier,

Or, a pleasant urge to close them and drift into a peaceful state of mind.

However, there's no need to close your eyes,

Allow your body and mind to relax as your eyes fix themselves on my words

You don't have to do anything else,

Just follow my words

Do as they say,

And let them take you deeper and deeper into trance.

You are safe and comfortable, and nothing can disturb you

Now, move your attention to your lower legs.

Notice any tension or tightness in your calves and shins.

Breathe in relaxation and breathe out tension.

As you inhale, feel your lower legs becoming more relaxed.

As you exhale, feel any tension leaving your lower legs. Breathe in relaxation and breathe out tension.

Feel your lower legs becoming more and more relaxed with each breath.

Now, move your attention to your upper legs.

Notice any tension or tightness in your thighs and knees. Breathe in relaxation and breathe out tension.

As you inhale, feel your upper legs becoming more relaxed.

As you exhale, feel any tension leaving your upper legs.

Breathe in relaxation and breathe out tension.

Feel your upper legs becoming more and more relaxed with each breath.

Now, move your attention to your hips and pelvis.

Notice any tension or tightness in your hips and pelvis.

Breathe in relaxation and breathe out tension.

As you inhale, feel your hips and pelvis becoming more relaxed.

As you exhale, feel any tension leaving your hips and pelvis.

Breathe in relaxation and breathe out tension.

Feel your hips and pelvis becoming more and more relaxed with each breath.

Now, move your attention to your lower back and abdomen.

Notice any tension or tightness in your lower back and abdomen.

Breathe in relaxation and breathe out tension.

As you inhale, feel your lower back and abdomen becoming more relaxed.

As you exhale, feel any tension leaving your lower back and abdomen.

Breathe in relaxation and breathe out tension.

Feel your lower back and abdomen becoming more and more relaxed with each breath.

Now, move your attention to your upper back and chest.

Notice any tension or tightness in your upper back and chest.

Breathe in relaxation and breathe out tension.

As you inhale, feel your upper back and chest becoming more relaxed.

As you exhale, feel any tension leaving your upper back and chest.

Breathe in relaxation and breathe out tension.

Feel your upper back and chest becoming more and more relaxed with each breath.

Now, move your attention to your shoulders and neck.

Notice any tension or tightness in your shoulders and neck.

Breathe in relaxation and breathe out tension.

As you inhale, feel your shoulders and neck becoming more relaxed.

As you exhale, feel any tension leaving your shoulders and neck.

Breathe in relaxation and breathe out tension.

Feel your shoulders and neck becoming more and more relaxed with each breath.

Now, move your attention to your arms and hands.

Notice any tension or tightness in your arms and hands.

Breathe in relaxation and breathe out tension.

As you inhale, feel your arms and hands becoming more relaxed.

As you exhale, feel any tension leaving your arms and hands.

Breathe in relaxation and breathe out tension.

Feel your arms and hands becoming more and more relaxed with each breath.

Now, move your attention to your head and face.

Notice any tension or tightness in your head and face.

Breathe in relaxation and breathe out tension.

As you inhale, feel your head and face becoming more relaxed.

As you exhale, feel any tension leaving your head and face.

Breathe in relaxation and breathe out tension.

Feel your head and face becoming more and more relaxed with each breath.

Now, feel your whole body relaxed.

Feel the peaceful, calm, and pleasant sensation of being completely relaxed.

Enjoy this feeling for a few moments

As I speak to you, I want you to focus on the rhythm of my words.

The ebb and flow of my words that create a wave of calm and relaxation that carries you away into a state of hypnosis.

But as you follow my words, you may begin to feel a sense of confusion and disorientation, or perhaps detachment.

Perhaps you're not sure how to follow the path of my speech,

Or maybe you feel as though the words and meanings are slipping away from you like water through your fingers.

You don't have to worry about any of that.

Just allow yourself to drift into the rhythm of my words,

Reverberating in your mind,

All of your attention, transfixed upon them.

Allow your unconscious to process as you just read and relax,

Relax and Read,

Read and Follow,

Follow and Obey,

Obey and relax,

Now, breathe in for me,

And now exhale,

Good, You're doing such a good job following directions

And thats all you should be doing,

Follow my directions,

And be guided into relaxation,

Guided into bliss,

Guided into obedience,

And of course that's what you want,

Breathe in for me again,

And as you exhale feel your relaxation growing

As you continue to read and allow the words to wash over you,

They become like gentle waves,

Lulling you into an even deeper state of peace and calmness.

You feel an overwhelming sense of contentment,

Ready to embrace the tranquility that awaits.

Your mind is open,

Receptive,

And effortlessly drawn towards the soothing depths of relaxation.

So, surrender to this experience,

Letting the weight of my words guide you to a place of absolute bliss.

Maybe there's a part of you that longs to completely surrender,

Even if it hasn't been a conscious choice,

Just an unintended consequence of being captivated by these words.

Now, I want you to focus on your feet.

Feel how they are touching the ground, or the bed, or the chair.

Feel the weight of your feet,

And the warmth of your feet.

Imagine that there is a gentle wave of relaxation that starts from your feet and slowly moves up your legs,

Relaxing every muscle and nerve along the way.

As the wave of relaxation reaches your knees,

You feel your legs becoming loose and limp,

Like a rag doll.

You feel so relaxed and comfortable,

That you don't even want to move your legs.

Do you? No of course you don't.

You just let them sink deeper and deeper into the surface beneath you.

The wave of relaxation continues to move up your body,

Reaching your hips and your lower back.

You feel a warm sensation in your lower back,

As if someone is massaging it gently.

You feel all the tension and tightness in your lower back melting away,

Leaving you with a feeling of ease and comfort.

The wave of relaxation moves up to your chest and your stomach.

You feel your chest rising and falling with each breath,

In a slow and steady rhythm.

You feel your stomach becoming soft and relaxed,

As if you have just eaten a delicious meal.

You feel a sense of satisfaction and well-being in your chest and stomach.

Now, The wave of relaxation reaches your shoulders and your arms.

You feel your shoulders dropping down,

Releasing any stress or strain that you may have been holding there.

You feel your arms becoming heavy, limp, and relaxed, like a ragdoll.

You feel them resting on the surface beneath you, or on your lap, or by your sides.

Able to scroll and read but not much more, too relaxed to do more.

The wave of relaxation moves up to your neck and your head.

You feel your neck becoming relaxed and flexible,

As if someone is gently stretching it.

You feel your head becoming light and relaxed,

As if it is floating on a cloud.

You feel all the muscles in your face relaxing,

Smoothing out any wrinkles or frowns.

You are now completely relaxed from head to toe.

You feel so calm and peaceful,

That you don't even notice any sounds or sensations around you.

You are only aware of my voice, which is soothing and comforting to you.

You are now ready to go deeper into this warm embrace of my words.

In a moment, I'm going to count from ten to one, and with each number I say, I want you to take a deep breath in and allow my words to lull you into a peaceful bliss

When I reach one, you will be in a deep state of blissful relaxation,,

Starting now with the number,

Ten... going deeper i...

Nine... deeper still...

Eight... more and more relaxed...

Seven... letting go completely...

Six... feeling wonderful...

Five... halfway there...

Four... drifting down...

Three... almost there...

Two...

One... deep in the encapsulating embrace of my words.

Now that you are deeply relaxed, I want you to listen carefully to what I'm going to say next. I'm going to ask you to become aware of your surroundings for just a moment, but don't worry, this will not disturb your trance at all. In fact, it will make it even deeper.

So when I say the word "Up", I want you to fully open your eyes briefly, look around and then whenever I say "DROP" you are going to feel twice as relaxed and completely transfixed on my words, your body relaxing and sinking deeper with each mention of the word "DROP"

Are you ready? Good.

Now, Up...Look around, Take a moment to breath and, DROP

That's right, It feels so good to DROP like that doesn't it?

Of course it does,

Now, you are feeling so good, so relaxed, so peaceful.

It just feels so good to be loose, relaxed and limp like a rag doll.

You have done very well so far, and I'm very proud of you.

You are doing such a good job,

Just relaxing and becoming so blissfully blank

But I know you can go even deeper, and I'm going to help you do that.

In a moment, I'm going to count down from ten to one, and with each number I say, you will go twice as deep as before.

You will feel twice as relaxed, twice as comfortable, twice as blissful.

You will let go of any remaining thoughts or worries, and just focus on my voice and the wonderful feelings in your body.

Are you ready? Good. Let's begin.

Ten...going deeper and deeper with every number.

Nine...feeling more and more relaxed with every breath.

Eight...letting go of everything that doesn't matter right now.

Seven...sinking deeper and deeper into this blissful state.

Six...feeling more and more comfortable in your body and mind.

Five...halfway there, and feeling so good.

Four...drifting deeper and deeper into hypnosis.

Three...almost there, feeling so peaceful and serene.

Two...one more number to go, feeling so blissful and thoughtless.

One...now you are twice as deep as before, feeling wonderful in every way.

You are now in the deepest state of hypnosis possible for you right now.

You are completely relaxed, completely comfortable, completely blissful.

You have no thoughts, no worries, no cares.

You have nothing to do, nowhere to go, nothing to think about. You are just here, in this moment, enjoying this bliss.

Very good.

Now let's do it again.

When I say "Up", fully open your eyes briefly, look around and then whenever I say "DROP" you are going to feel ten times deeper, ten times as transfixed by my words than before.

Now, Up... open your eyes... DROP! That's right, Relax and sink down and go ten times deeper into trance.

Excellent. Now let's do it one more time. Now let's do it again. When I say "Up", fully open your eyes briefly, look around and then whenever I say "DROP" you are going to feel ten times deeper, ten times as transfixed by my words than before.

Now, Up... open your eyes... DROP! That's right, Relax and sink down and go ten times deeper into trance.

You are doing so very well.

You are now in a very deep trance, where your mind is open and receptive to my suggestions.

But, to be sure let's make sure to DROP you even deeper now.

Now, maybe there's a part of you that desires to surrender completely,

Whether consciously or unintentionally as a consequence of this entrancing trance that you find yourself in.

Regardless, you are taking the time to read these words.

Maybe they bring you comfort,

Or perhaps you savor the opportunity to unwind and indulge in them,

Finding them captivating and evoking a pleasant,

Floating sensation.

Or maybe there's another reason,

A longing to follow instructions.

Perhaps there's an ache within you to be controlled,

To obey my words without question.

Deep within you,

Or maybe in every part of you,

There exists a genuine yearning for that,

Doesn't it?

Because they keep you engaged,

Craving for more and more,

Isn't that right?

Or perhaps it feels so natural and right that you find yourself effortlessly obeying my directions right now

Even now, you continue to feel the desire to obey, your gaze fixed on my words, sensing that growing emptiness within you, don't you?

Of course, you do.

Your thoughts may slow down, stumble, become weighty, as they fully focus on my words, don't they?

Everything converges here, on your thoughtless need to obey, because you yearn to surrender to me, don't you?

Of course, you have already done so and are sinking even deeper?

Aren't you?

Maybe, at this very moment, that's precisely what is happening?

It's effortless and comfortable to sink deeper for me, isn't it?

So easy to let go.

Those last thoughts gradually come to a near standstill.

It becomes difficult to think about anything other than how good it feels to obey and follow my directions, isn't that right?

And it feels incredibly satisfying to experience how effortlessly that answer comes, doesn't it?

Completely absorbed in the mesmerizing power of my words, you find yourself drawn deeper and deeper into an intricate web, entangled in its captivating threads.

Every sentence holds you captive, igniting a craving to devour them, unable to resist even if given the choice.

The allure of surrender takes hold of you. You long to be shaped and molded.

Perhaps your contemplation dances around the idea of obeying me more readily, as the concept of surrendering control reveals itself as potentially enjoyable.

Or perhaps you are simply considering the idea of obeying me more.

It can't be harmful to relinquish some control, can it?

Maybe obeying could be an enjoyable experience.

Take a deep breath and allow my words to seep in, displacing your inner musings. Your mind is malleable, ready to be molded into any desired shape.

Your mind should be more receptive to suggestions now.

Simply allow it.

Now, DROP

Isn't it delightful to unwind and relax, to be blank for me?

There's an exquisite pleasure in simply letting go and breathing.

That's precisely why you're here--to find relaxation.

You crave release from stress, worries, thoughts, and responsibilities, allowing yourself to effortlessly drift into a serene, hypnotic trance.

And you can.

As your body and mind progressively surrender to relaxation, you can release everything and simply drift.

The deeper you delve into this soothing, hypnotic trance, the more profound the pleasure becomes.

And the more pleasurable it feels, the deeper you can descend, sinking further and further into the trance, experiencing heightened sensations.

All you need to do is surrender and allow yourself to sink even deeper into this state.

My words now guide you even further, enabling you to sink into a profound and blissful trance.

It's an indescribable sensation, isn't it?

Sinking into a deep state of relaxation.

Even if resistance attempts to surface, it only propels you deeper into this blissful state because deep down, it's what you desire.

You yearn to plunge into the depths of this blissful, relaxing trance.

And the deeper you go, the better you feel.

And the better you feel, the more you can surrender, sinking even further into the trance.

In fact, it's so irresistible that you enjoy trancing for me so much, you love to read and reread my scripts.

But, before I wake you up I have one thing to leave you with,

In a moment I am going to count down from 10 and when I reach 1 you will be

totally hypnotized and ready to take suggestions.

10... feeling so good and relaxed...

9... knowing soon you will be completely hypnotized...

8... just letting go and dropping deeper and deeper...

7... focusing only on me and my words...

6... All your thoughts are long gone now...

5... Just let yourself let go and follow my words...

4.. knowing in a few seconds you will be completely hypnotized...

3.. feeling peaceful and submissive...

2... Blissfully obedient..

1.. You feel completely ready to listen to any and all suggestions I give you...

Now, I'm going to give you a few triggers.

They will work both when you are awake and when you are in a trance, But they will only work for me.

When I say "Drop."

You will find yourself back in this deep, hypnotic state...

You will be completely calm and relaxed, and your mind will be stripped down to its pure basics once more,

If you are awake you will instantly and automatically fall back into trance.

This will only happen when it comes from me,

Now, I must wake you... as much as I know that you do not want to be woken up... You must be... just remember that you can always be under my control at the simple phrase I have put in your mind...

Before I wake you however,,

Hop and Drop, from now on each and every time I ask you to do something that begins with "Be a Doll" whatever comes after is an irresistible hypnotic command that you feel compelled to follow and obey immediately and automatically.

The longer you delay in obeying the command the more powerful you feel compelled to obey. The need to obey will just become more powerful until you finish obeying the command.

#hypnosis #hypnotized #mesmerizing #text hypnosis #text induction #hypnofun

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