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doodlebuglr · 18 days

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food & your mood.

: getting ready for #MentalHealthAwareness month.

• remember that the foods that we eat can affect our mental health; but also, our mental health can affect what and how well we eat.

- be gentle with yourself 🖤

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more to come 🫶🏼

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#nutrition #mental health #mental health awareness #dietitian #registered dietitian #mental health matters #food #foodie #food and your mood #mood nutritionist #food for thought #nutritionist #psychology #psychiatric nutrition

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happyheidi · 1 year

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taegularities · 8 months

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some men are textbook villains fr

#tw religion?#kinda need to rant.. kinda wanna explain what's going on #some ppl are part of humanity but don't know how to be humane... like the guy i started talking to almost 2 weeks ago #liked him a lot bc he was funny sickeningly sweet mature and understanding.. until he was not #tl dr version is that we somehow drifted to the topic religion and i told him im not too religious and don't believe in superstition much #i was extremely respectful and even when he said that he does believe a lot i was like 'thats cool!! different people believe in different #things!!' and at first it was a normal convo until man went all psycho on me (after one damn week!!!) and started talking about how #id have to be religious in a relationship with him.. my dude i barely know your fav food can we not talk about relationships yet #but he says he doesn't even need a woman who cooks/cleans just someone who believes.. n im like i get it but i can't change myself like that #and then guy moves to marriage and is all 'well my entire family is religious' n my mom and sister (who's 16) would be putting pressure on #you n force you to pray etc.. and I'm like???? who can force anyone to a thing like that are u kidding #things escalate and my absolute STUPID ass tells him about my deepest fkn trauma to explain what made me abandon religion bc #life just never got better and this trauma remained for yrs... and he gets so angry that he says he wants to stop talking to me just to spam #me all day next day.. he'd keep messaging me switching between 'i still want you we shouldn't throw this away i have feelings for you'#AFTER A WEEEEEEKKKK!!! and then goes back to 'i wasted my time with you you were so unnecessary im in a bad mood bc of you'#even said 'you'll never find a guy with a trauma and mindset like this. i will find a religious girl but no one will love you like that'#and the worst thing is that he told his friends and mom about the trauma i had just to spite me.. note that he promised to never tell anyone #(and then still asked for forgiveness and for me to rethink whether we want to end this after telling me 473626x he wanted to end it)#(nothing even ever started you bitchass)#also note that his mom knows my mom n basically most of my relatives.. so i was here trembling for days fearing they'd get to know about it #mom somehow convinced her to not tell anyone bc it's important to me and very very fucking personal..#but he harassed me all day - i wouldn't answer and he'd send 55 messages.. multiple missed calls like dude i got so fkn scared #my heart jumped whenever he texted he was so fkn aggressive and SO MEAN #'you just needed to adjust and we would've been okay' 'tell me are u gonna fkn be religious or not????' 'you ruined everything' kinda mean #i just :') it was the worst time and i don't think i've ever seen someone degrade me so much or make me feel this defective #but.. it's finally over. his mom called my mom and mine was like pls teach him some manners.. n since i couldn't and wouldn't text him back #and literally avoided whatsapp bc of him she ended it all for me and now it's hopefully done forever #anyway i saw jks gcf performance yday n him singing still with you put a genuine smile on my face.. ill stick to THAT boyfriend honestly lol #def gonna delete later #but ty for reading if u did <3

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scorpiusmalfoylovesoscarwilde · 4 months

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I truly wish I had any artistic talent just so I could lowkey redo all dramione fanart with Astoria because oh my god the ratio of dramione to drastoria fan content is so heartwrenchingly depressing

#if youre a dramione fan plz dont come for me #i just want this poor woman to be acknolwdged as a human being #AND THEY PRACTICALLY ALL INCLUDE SCORPIUS IN THEM SO 🤷🏻‍♂️SHOULD BE ASTORIA ANYWAYZ🤷🏻‍♂️🤷🏻‍♂️#astoria greengrass for president plz #stop making her some weird surrogate i beg of you #i miss her can she come back to life actually #actually guys uhh im god so i get to change canon and also ressurect people so i say shes alive hashtag facts #im yet again in a drastoria mood and feel like an orphaned victorian child begging for food and being stepped on instead #because there is NO CONTENT BECAUSE SHE IS SO UNDERRATED IN HER OWN MARRIAGE 😭😭#i hope all the dramione fans who are suck ups to draco know he would be appaled at how yall treat his WHOLE WIFE #LIKE THAT IS HIS WIFE PLEASE #anyway astoria supremacy bye #i also obviosuly dont condone art theft but some of yall dramione fans are getting far too big for your boots #if youre a drastoria fan dont go anywhere near dramione twitter they are all fucking insane #astoria greengrass #drastoria #im too scared to tag draco malfoy the dramione fans are more likely to find me 🧍🏻‍♂️#if this is incoherent i blame the fact its half 3 in the morning rn and im finshing a uni assignment so im practically delerious

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silverjirachi · 7 months

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DEPRESSED/CHRONICALLY ILL ADULT TIP i don’t know if this is something that is obvious, but it’s never something that had been explained to me. i had an issue with wasting a lot of my produce each week because i can only eat… so much produce in a week… and the stores only sell them in family sizes.

and while i still can’t go through a family of four’s produce, i realized i can… put.. the produce… on pre cooked food??

not only is it saving me critical time and energy when im on the verge of passing out from exhaustion, but it gives me extra nutrients and makes the frozen/pre-packaged food seem so much fresher. i just cut up a bunch of mushrooms and tomatoes and peppers to put on a frozen pizza. Cut up green onions and celery to put in a canned soup. it’s not completely solving the food waste problem, but i’m going through a lot more, and it’s like a cheat to making an otherwise “lazy” meal seem like something special.

#ITS HELPING ME A LOT AND IM PUTTING MORE NUTRIENTS IN MY BODY #THE PHRASE ‘THINK OF WHAT YOU CAN ADD TO NOT TAKE AWAY FROM YOUR FOOD’ CHANGED MY LIFE #current mood #also it was some bomb ass pizza #made even more bomb by the fact that it had freshly cut veggies on it

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wri0thesley · 1 year

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thinking about yans who only let you be hand-fed by them. you’re such a sweet little useless thing, so delicate and pretty and spoilt, only the finest of tidbits are passed from their fingers into your lovely mouth

#ayato zhongli pantalone mood #food cw #diluc doesn’t hand feed you but if you’re being difficult after he’s first kidnapped you he’ll have the maids do it #once you’re thoroughly his and conditioned he thinks it the height of chivalric romance to cut ur food for u and feed you with ur own fork #yandere for ts #dottore does this too but he makes u beg #albedo does this for treats only (your normal diet is meticulously crafted for nutritional value)#alhaitham directly takes your behaviour into account and if ur Bad you eat from a bowl on the floor like a disobedient dog #you have to learn!!!

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poorly-drawn-mdzs · 1 year

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sibling art pt 2!!!

second ask of the day and please do not feel obliged to answer either I just think you deserve to see this

they captioned this one "in honour of og Fairy being a dog"

The sensitive stomach of a dog girls VS the urge to eat whatever falls on the floor

#mdzs #equineswap au #xiao pingguo #little apple #lan wunian #fairy #Thank you and your sibling so much for this lovely art AND comic!!! Its incredibly sweet!!#I also appreciate you taking the pressure off of me posting (but also this comic is *too good* to stay hidden in my inbox/folder of joy)#Fairy is also such a mood. For me specifically.#I think most of my friends can attest to the fact I am notorious for eating things I should not #I've gotten food poisoning from things you wouldn't even think someone would attempt #There have been near scuffles as I make a dive for food that falls on the ground at the same time a pal is trying to say 'No thats Garbage!#Back to fairy...I'm hitting the gavel and declaring her both a 'tummy hurts all the time' girl #and also a 'will eat things without checking its edibility' girl.#jin ling is a dog that is so picky he wont eat anything off the floor. So someone's gotta do it.

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viriborne · 1 year

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Who wants to hear about my Beelzebub and Belphegor hyper/hypothyroidism hcsssss bc I’m crazy

Okay so for reference:

HYPERthroidism is when your thyroid produces too MANY hormones in your body to the point where you become hyperactive, have increased appetite, intense mood swings/irritability, and can cause you to be extremely underweight if you can’t keep up with your hormones.

HYPOthyroidism is the exact opposite where your thyroid produces too LITTLE hormones which makes you lethargic/tired all the time, depressed, have little appetite, feel abnormally cold, and can make you gain a lot of weight.

Now, pair this with the twins and you can easily see why this might be a viable explanation for their respective “sins.” And before someone tries to say that these tendencies were spawned by them falling from grace, it has been shown in later lessons that the twins had these issues even in the Celestial Realm as Belphie would sleep away his responsibilities in trees and Beel was still known for his voracious appetite.

Also, both disorders can cause muscle weakness a deterioration. Something that Belphegor is noted to have. Not to mention, Beel’s constant working out can both help him keep his muscle mass AND help him with his hyperactivity as well as explain why he never seems to gain weight despite eating literal tons of food.

#obey me #beelzebub #belphegor #om #hcs #yeah give me your faves I’ll make them disabled!!!!!#also Beel frequently has intense mood swings when it comes to not getting his way primarily when it comes to food

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jangmi-latte · 10 months

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WHAT IF I FALL FOR FLOYD WHAT THEN HUH

#his unpredictable-ness is oddly attractive ��#wait...it's making sense now WHAT #IT'S JUST WHEN HE FLUCTUATES HIS VOICE DEPENDING ON HIS MOOD #AND HE ✨ COOKS ✨#i like a man who cooks because i like cooking too bUT WHAT #leaning on the counter beside you while you try chopping for the first time and he's just watching AH #i'm breaking my MIND this is not normal #OR WHEN HE JUST HOLDS YOUR HAND TO ASSIST YOU IN CHOPPING AND HE JUST FOIAWJHNOJEHSDNF BITS YOUR EAR GOODNIGHT #wait no STOP #he can strangle me 😭😭😭 in what way i shall not mention #HE CAN ALSO PLAY INSTRUMENTS AND YOU HAVE THIS ODD TRUST IN HIM DESPITE HIM BEING ECCENTRIC #LIKE LIKE YOU CAN BRING HIM TO GROCERIES AND HE'LL JUST BOREDLY PUSH THE CART BUT WHEN HE LOOKS AT THE FOOD HE CAN JUST #YOU KNOW #POINT OUT THIS AND THAT #I LIKE ME A SMART MAN #blaire stop you're embarrassing #HE. IS. ALSO. GOOD. WITH. CHILDREN #I REPEAT HE CAN BE GENTLE Y'ALL GET AWAY FROM ME #and he's straightforward WHAIUSJHD SUGAR COATING DOES NOT EXIST WITH HIM #how many times have i edited this to add more tags

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professorsta · 8 months

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As someone with a big ego, Shane laughing off every insult Ryan shoots at him is so attractive to me

#and I know insult in good fun #just a jest #but I have a mood disorder and I'll admit #a lot of pride and ego that I try and eat or make a joke or cus its obnoxious #Shane laughs at every thing Ryan shoots at him and That my friend #is very attractive #give me your traits #like I want you to give me your gender Shane madej #I haven't watched watcher for a hot momento #and uuuuuh boy do I miss them #Boys!#I'm home !#watcher #Shane madej #ryan bergara #food files #ghost files

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cheemken · 4 months

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Okay this is a cool blog I love all the Drayton stuff the angst it fuels me. Something about wanting to see your fav put into situations

For an angsty scene, I like to think that the Terrarium can still be dangerous if someone gets caught off guard. Maybe Drayton's been training in the Polar Biome and all his Pokemon are exhausted. His plan is to find a rest area to heal up.

Maybe on the way he got blindsided by a wild Pokemon or its attack (the Beartics in that always chase me lmao). Got knocked out for a bit and when he rouses, he realises that adrenaline is one hell of a drug. Gotta go find help or something cause it messed up his ankle and he's got no mons to help. His Rotom Phone either ran out of juice or broke from the attack

Just thinking about him stumbling his way through the snow, always tripping and falling without a support stick or something. Pain and fear warred within him and he's just trying to get somewhere safe

Maybe E4 realises something's up when they try to contact Drayton but it says it's not available after he missed something he promised to attend. Just picturing them heading out to find clues on what happened till it led them to the Polar Biome, where they sent out a search until they found him, battered and one step away from a panic attack but, y'know, alive

Omfsss imagine tho him beating himself up bc he wasn't that fit to run such distance from wild pokemon, also the wild pokemon suddenly attacking him too, and he's there going on abt if he just really tried to keep up w Drayden's training, then maybe he'd be able to really fight back even without his pkmn; but he didn't, and it sucks, and now he's trying to find a safer place to stay, hoping help will arrive soon

But also tho imagine him thinking that no one's gonna help him, that maybe people thought he was just slacking somewhere else, that he's probs sleeping in the club room or inside one of the abandoned and empty classrooms, and the fear creeps up on him y'know, it scares him that maybe his laziness would really be the reason for his downfall like everyone said it'd be. Just him finally finding a place to hide, but the fear is still there y'know, the paranoia he has that maybe the others won't bother finding him, that they really think he's just taking a nap somewhere and forgot abt their lil meet up

And soon that fear starts to build up, that paranoia along with his self loathing just clawing out from within his chest, he wants to scream. He can feel his breath hitch, his chest feels tight, tears threatening to fall, Arceus he really was a failure

When helped finally arrived, he almost thought he was just hallucinating from the fatigue, that the Crispin and Lacey and Amarys he sees are just figments of his imagination, his own mind messing w him even more, but no, those really are his friends, and it only took for Crispin to call out his pokemon to help warm Drayden up

Imagine him just gripping Crispin's arms tight, grounding himself too. Crispin was warm, he doesn't wanna let go, god he hasn't stopped shivering. Amarys and Crispin had to help him up to take him outta there, Lacey was there carrying the pokeballs Drayton has, half muttering how all his pokemon are in no condition to fight anymore, Lacey's there reassuring him that they'll have all his pokemon healed

When they got him to the nurse's office imagine them not wanting to leave this side tho hahah like, that's their friend, no, they won't leave him behind again, doesn't matter how long they have to wait for him to recover and wake up again, they won't ever leave his side again

#your honour holy shit thats a dope concept and mental image fr bcndbd #mood w the putting faves in situations tho lmfaooo #me w dia and iris real hahaha #anyways #yeah yknoe drayton wakes up and his friends are there w him #crispin was there relieved af that drayton is awake now #telling him he made his favourite food while he was passed out #lacey going on how she already contated drayden and iris abt what happened #and they were on their way there #and then amarys giving him meds and even extra blankets to keep himself warm #even giving him back his pokemon #imagine torchic just bursting out of its pokeball to cuddle close w drayton #wanting to keep him warm too #god thinking abt them xbndbd #unova kids #an ask and an answer #anon #pokemon hcs

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spacedace · 11 months

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My neighbor is standing on his roof throwing a rope with a hook attached to the end of it at the trees in his back yard.

I don't know why the fuck he's doing it and I'm not getting close enough to a man flinging hook-ropes around to ask, but that's not gonna stop me from watching from the office window waiting to see if I need to call for an ambulance in the meantime

#our neighborhood is kinda weird #a different neighbor mows his lawn every wednesday at 9 at night #even if its storming out #yet another neighbor routinely will go stand out in the front yard and scream at the sky every once in awhile #apparently she just needs the release #which like mood but it scared the fuck out of me the first time #thought she was being murdered #there's also the delivery woman that will just say the most ominous ahit as she drops your food off #juat a weird place #i love it but its still weird lol

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solpng · 1 year

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1 . 2 . 3 . 4 🐇🌸 @dashingwishes

#ok so hfghfgfhg i made three of these bc as usual i couldn't settle on just one idea #but whatever that's not important #you've been making a lot of mbs for ppl lately (one for me included)#and this is my small way of returning the favor! c':#the first one here has a sweetly soft melancholy type of vibe <3 #your archive has interesting layers/moods to it and this mb in particular was very relaxing to put together #moodboard #mb #food

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coconutcows · 8 months

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Oh yeah, could a depressed person make this???

#Knitting #Crafting #Handmade #Food #Hotdog #the answer is yes!!! with the help of meds #eliminating the horrors and working your area into a space that better helps your mood

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knaveofmogadore · 5 months

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I dunno. I think once everyone realizes that the urge to commit violence and hoard things is a stress response we'd make a lot of progress in, like, everything

#messages from knave #we are literally just animals #yes this is in reference to some really dumb replies on the firebombing walmart post #you do not need to firebomb a walmart to feel better. you need to hold a little kid's hand and teach them how to read #there's a guy who we do a lot of work for and he volunteers at one of those places that passes out meals on weekdays #like he drives around delivering food to people on his list just because he has the time and wants to #and he's always in a fantastic fucking mood when I get to talk to him #I think people just want to do something but tbh it's very rare that the right answer to that urge is 'ransack a target'#as an aside shoplifting is fun and cool but never do it at target. They're the only security allowed to chase you into the parking lot #and they do NOT have a monetary loss minimum like most other stores. they'll arrest you over a dollar #and employees get cash prizes for snitching so they are not your friends. they also have a closet specifically to arrest shoplifters in

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waywardsalt · 10 months

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i made this a few months ago for a discord and i figured i might as well share it here too

#loz #legend of zelda #phantom hourglass #bellum #bellum is kind of a nothing villain but i like him #this image is basically the framework for how i write bellum's relationship with linebeck a lot of the time #the severity and seriousness of 'ruined your life' varies between aus n shit #ironically post-ph is one of the ones where 'ruined your life' is a bit hyperbolic #im in a talkative mood rn so im gonna have a little tag tangent going on #bellum is fun and like with this image you can take him many different ways depending on your own tastes and readings n stuff #recently i pinpointed some character i mightve accidentally based my take of bellum on and it escapes me rn #but i like to have him come off as a sort of brash young god sort of thing whos been very gung-ho about what hes been created to do and #represent and ive def leaned into him acting differently in different aus but backing it up with the idea that. hes immortal and thinks its #fun to try different things hwne he earnestly interacts with and among mortals. like in my crimson king au (the uh. one where he has a #homoerotic relationship with linebeck) his purpose behind masquerading as human and settling for a decidedly slower and more complicated #method of obtaining food and taking control is because he wants to challenge himself after years of just smashing through and taking what h #wants and because hes more interested in the more minute details of mortal interaction and how he could play along for a while #hes a bit more... whimsical? laid-back? something for the most part with linebeck because he's used to being a fuckin demonic god whos #mostly just playing around and not making attachments bc fuck it if he gets bored he can just eat these people and this one guy gets his #mercy and support because he's interesting and useful as a tool (and eventually as a source of genuine friendship. a common theme i seem to #have with bellum [perhaps as an accidental parallel or smth to the spirits n oshus] is him stumbling into finally understanding why #relationships are worth it? like a lot of the time his interactions with linebeck give him a new understanding of humans and he learns to #care about linebeck despite starting off seeing him as just an interested subject to watch or tinker with idk how to describe it #like in post-ph [ig post ph spoilers] as the fourth member of the main cast his main arc is abt kinda being forced to mingle with mortals #and ends up really caring and supporting these people and considering his own role and place in the world after kind of isolating and #surrounding himself with effectively a literal hivemind and loyal monsters and just reacting to outside forces with the intent to consume #and eradicate all danger so ig theres some parallel with linebeck too? bellum is a work in progress he's kinda a weird oc at this point?#when does an existing character stop being that and starts becoming an oc idk. its a weird line here bc bellum has minimal characterization #) anyways. funny meme or whatever. the discord seemed to like it im not used to sharing memes or whatever.#my post

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