Run regularly and see the difference in few weeks. 🏃‍♀️🏃‍♂️ . . Follow for more: 👉🏼@health.factz 👉🏼@health.factz 👉🏼@health.factz Note: We at @health.factz do not promise you cure or complete treatment of a disease or issue. All the information is for better health awareness. Precaution is always better than cure🙂 #fitnessmotivation #fitgirls #fitgirlsguide #fitgirlslevelup #fitgirlfam #fitnessjourney #letfoodbeyourmedicine #healingwithfood #naturopathic #diyremedies #naturalcure #alternativehealth #healthnut #remedy #remedies #naturopath #herbalremeday #naturalcures #homeremedies #naturalremedy #vegan#naturalmedicines #naturalremeddies #healthremedies #vegans #healthylifehappylife #plantbasedmedicine https://www.instagram.com/p/CFHri1PnPrU/?igshid=1hqh9e7eicc7y

Happy Semi-Anniversary or 6th Mensiversary! 🎈

I never thought I would actually make it to 6 months of daily posts. Thank you so much for all the love and support this past half year! Up to the second half! 💟

Much love, 😘 Anna

“You aren’t good enough, let’s change everything about you!” ⁣⁣ ⁣⁣ 😱😱😱⁣⁣ ⁣⁣ THAT my friends is how the fitness industry PROFITS. And I’ve fallen for it over and over again. 🙇🏻‍♀️ Anyone else?! ⁣⁣ ⁣⁣ Whenever I think of how the fitness industry markets their "next big thing" (be it a diet or workout program) I am always very disappointed in the words they use. ⁣⁣ ⁣⁣ As a nerd, I've been told I'm “not good enough” my whole life. I’ve been bullied, knocked down, made to feel less than. ⁣⁣ ⁣⁣ So seeing the whole “come to us, we will make you beautiful and happy” being shouted at me by someone with washboard abs is NOT helpful. ⁣⁣ ⁣⁣ 🚨 I AM NOT THAT FITNESS COACH. ⁣⁣ ⁣⁣ I strive to make fitness as inclusive as I can. Fitness can be for the misfits of this world. And fit doesn’t LOOK any certain way. ⁣⁣ ⁣⁣ Fitness, health, and your wellbeing can be an ADVENTURE! ⁣⁣ - I want you to stop punishing yourself for the way you look ⁣⁣ - I want you to feel stronger than you ever have ⁣⁣ - I want you to be armed with the tools of CONFIDENCE in whatever life throws at you. ⁣⁣ ⁣⁣ 💙That’s why I’m hosting a FREE 3 day Adventure in Fitness Challenge💙⁣⁣ ⁣⁣ Join me for 3 days of: ⁣⁣ 💪🏼 Working out together ⁣⁣ 🗣 Building confidence together ⁣⁣ 🥑 Fueling ourselves together ⁣⁣ 💫 And creating an ADVENTURE with our health routine. ⁣⁣ ⁣ Because you ARE ENOUGH. We don’t have to change anything about you to feel loved, accepted, or strong 💪🏼⁣ ⁣⁣ More info & link in my bio to join 💙💙💙⁣ ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ ⁣ #gymgeek #healthygeek #healthgeek #funwithfitness #fitnerd #athomeworkouts #workoutmotivation #beyourownhero #geekout #geekoutyourworkout #inclusivefitness #wonderwomanmentality #wellnesswarrior #goalhelper #fitgirlslevelup #strongher #selfloveclub #selfconfidenceiskey #celebrateyourself #nourishnotpunish #geeknasium https://www.instagram.com/p/CCJTqsFjwqk/?igshid=11bai0pkhpk0d

Work hard & look hot 🔥 in the Fit Set, available in 5 colors. Shop now—free shipping!—link in bio 💪 • • • • • #activewear #gymclothes #gymwear #onlineretailer #sportwear #cuteworkout #fitgirls #gymgirls #exclusivecollection #workoutwear #fitstyle #fitgirlsguide #fitgirlslevelup #fitnesstips (at Montreal, Quebec) https://www.instagram.com/p/CBQx0DoIXTm/?igshid=2gk1t8lnmus5

Thanks for getting our SPOOKY Skull socks! repost @yowegirlz ・・・ 🧡#YOWEGIRLZ for @moxysocks #hafu #kawaiigirls #softghetto #fitgirlslevelup #bodybuilding💪 #seapunkfashion #fitnessgirlsmotivation #seapunk #holopunk #vaporwaveart #femalepower #vaporwaveaesthetic #webpunk #retrofuturism #retrofuture #hollogram #newretro #shoutout📢 Snapchat 👻 yowegirlz https://www.instagram.com/p/B5VnaAYAUaC/?igshid=zie3xvrtzkp2

Reposted from @scottieclinton3 (@get_regrann) - Mother Earth is pregnant for the third time For y'all have knocked her up I have tasted the maggots in the mind of the universe I was not offended For I knew I had to rise above it all Or drown in my own shit. BEAM ME UP SCOTTIE! SONG: EDGEZ PRODUCED BY : @trazae DRESS : @dollskill BOOTS: @edensky.co HAIR BRAND : @riohumanhair BEAUTY SUPPLY : @calisbeautysupply #scottieclinton #edgez #trazae #parliamentfunkadelic #georgeclinton #thirdgenerationoffunk #beammeupscotty #scottiesofinstagram #musiciansofinstagram #upnext #femalesinger #fitnessmodel #calisbeautysupply #dollskill #fitgirlslevelup #fitnesspro #outerspace #htownnightlife #houstonmusicscene #coalitiondjs #coalitiondjsatl #fashiondiva #sportsillustrated - #regrann https://www.instagram.com/p/B5IJVkdBNju/?igshid=1200wzaiervwr

Do you like bushcrafting in the Winter?

What ever you do today make yourself Happy!! #happylifequotes #happylifestyle #strongfit #jobdesk #fitgirlslevelup https://www.instagram.com/p/BvMTb4TBt25/?utm_source=ig_tumblr_share&igshid=1i0i47i7xn7dj

Weekend workout..some exercises to help you work your abdominal muscles. Warm up by skipping for 5 mins and then do 3 rounds of 10-15 reps of each exercise before moving to the next. Rest for 1 min-that is 1 round. Repeat for a total of 3-4 rounds increasing the number of reps of each in each round. #abworkout #washboardabs #weekendworkout #challengeyourself #trainyourwaist #trainyourabs #fitgirlslevelup #corework #trainyourcore #fitgirlnix #onlinetraining #sherifftrainingsystems https://www.instagram.com/p/BvEVNoSl_v4/?utm_source=ig_tumblr_share&igshid=ff2ajguqqimz

Don't put a deadline on your body ladies. . Here's why: When we put a deadline such as, 4 weeks to a better body or something like that. At the end of those 4 weeks. Our mind starts to go back to how it was before we started that 4 weeks. I'm not saying everyone gets off track after the 4 weeks. But I know alot do. Yes I was one of them. Until I changed my mindset. . Changing my mindset to live a healthier life has made me feel so great. . You can feel great to. Let's change our mindsets together. If you want to change your mind and body to become a healthier and sexier you. I am your girl. Don't be afraid to message me today. . ONE LAST THING! if you live my shirt like I do. Go over to hustlestandardco. Com and use the code ABREEZIE for 30% of your purchase! . . #ladyboss#girlboss#hustleandheart#bossbabe#ladybosslifestyle#savvybusinessowner #creativeentreprenuer#bosslady#loseweightnowaskmenow  #howtolosefat#healthyandhappy#fitgirlslevelup#onlinetraining#strongissexy#selflovery #findingyourself#powerwithin#fallinlovewithyourself#stopcomparing#bodypositivity#eatgoodfeelgood #mindsetiskey#brandingmyself#ambitionista#dontquityourdaydream#trainhard#strongerthanyesterday#neversettle #goaldiggersociety#businessbuilder (at Olympia, Washington) https://www.instagram.com/p/Buwo8SJAQnU/?utm_source=ig_tumblr_share&igshid=1xc1xlarpgg21

Cycling is so much fun! 🚲 . . . Follow for more:- 👉🏼@health.factz 👉🏼@health.factz 👉🏼@health.factz Note: We at @health.factz do not promise you cure or complete treatment of a disease or issue. All the information is for better health awareness. Precaution is always better than cure🙂 #cyclinglove #cycleislife #fitnessmotivation #fitgirls #fitgirlsguide #fitgirlslevelup #fitgirlfam #fitnessjourney #letfoodbeyourmedicine #healingwithfood #naturopathic #diyremedies #naturalcure #alternativehealth #healthnut #remedy #remedies #naturopath #herbalremeday #naturalcures #homeremedies #naturalremedy #vegan#naturalmedicines #naturalremeddies #healthremedies #vegans #healthylifehappylife #plantbasedmedicine https://www.instagram.com/p/CHIQMRMjZCM/?igshid=19dvy4ul0ho0k

Maddi survived & loved her first workout at the gym with the momma! #welifttogether #bellgirls🍍💞🍉 #fitgirlslevelup 💪😍💅🏻 (at MUV Fitness Killian Road) https://www.instagram.com/p/Bs_yIh2lKJB3g0Skbz0Y09oqk9gvROZsga9l3o0/?utm_source=ig_tumblr_share&igshid=aumllwi2q6lp

"The crystallization of a moment suspended in memory" ❤🇬🇹 #yoga #stressfree #outstress #outdoors #yogatime #cool #amazing #oldstreets #colonialcities #tumblrgirl #pictures #photo #sunnyday #bluesky #fitgirlslevelup #girls #sportwear #yogalife #yogalifestyle https://www.instagram.com/p/BplitJeHlEo/?utm_source=ig_tumblr_share&igshid=gwif98ecj1pi

speciaaaaal announcement video😜swipe🍑🍑🍑🍑🍑🍑🍑🍑🍑 who’s ready to work out? 💪👏 • • • • • • #electricalizee #modeloftheday #beautifulwoman #gymgirls #exclusivecollection #workoutwear #fitstyle #fitgirlsguide #fitgirlslevelup #fitnesstips #bootychallenge #positivevibes #prettyhappy (at Italy) https://www.instagram.com/p/CBQu0TEIsdP/?igshid=nf62yqo6dhwe

Anyone else on leg day? #fitnessfirstme #keepfitandhavefun #circuitworkout #icanattitude #progressing #actonit #nikefitnesswear #marksandspencerstyle #totalfitness #fitgirlslevelup #gymtimebaby #workout👍 https://www.instagram.com/p/BoKd8f0HrzA/?utm_source=ig_tumblr_share&igshid=1etvs3bzedbwd

Rate this camp from 1-10