Becoming the Dark Knight: The Epic Batman Workout Revealed!

Taking the adventure out into new realms @hollywoodboulders ! I have to say everyone rolled really high tonight on dexterity and athletics! Thanks @kevineugenius ! #geekoutyourworkout #dndgroup #superman #supermanworkout #supergirl #supergirlworkout #dc #dccomics #dcsuperhero #dcsuperherogirls (at Hollywood Boulders)

“You aren’t good enough, let’s change everything about you!” ⁣⁣ ⁣⁣ 😱😱😱⁣⁣ ⁣⁣ THAT my friends is how the fitness industry PROFITS. And I’ve fallen for it over and over again. 🙇🏻‍♀️ Anyone else?! ⁣⁣ ⁣⁣ Whenever I think of how the fitness industry markets their "next big thing" (be it a diet or workout program) I am always very disappointed in the words they use. ⁣⁣ ⁣⁣ As a nerd, I've been told I'm “not good enough” my whole life. I’ve been bullied, knocked down, made to feel less than. ⁣⁣ ⁣⁣ So seeing the whole “come to us, we will make you beautiful and happy” being shouted at me by someone with washboard abs is NOT helpful. ⁣⁣ ⁣⁣ 🚨 I AM NOT THAT FITNESS COACH. ⁣⁣ ⁣⁣ I strive to make fitness as inclusive as I can. Fitness can be for the misfits of this world. And fit doesn’t LOOK any certain way. ⁣⁣ ⁣⁣ Fitness, health, and your wellbeing can be an ADVENTURE! ⁣⁣ - I want you to stop punishing yourself for the way you look ⁣⁣ - I want you to feel stronger than you ever have ⁣⁣ - I want you to be armed with the tools of CONFIDENCE in whatever life throws at you. ⁣⁣ ⁣⁣ 💙That’s why I’m hosting a FREE 3 day Adventure in Fitness Challenge💙⁣⁣ ⁣⁣ Join me for 3 days of: ⁣⁣ 💪🏼 Working out together ⁣⁣ 🗣 Building confidence together ⁣⁣ 🥑 Fueling ourselves together ⁣⁣ 💫 And creating an ADVENTURE with our health routine. ⁣⁣ ⁣ Because you ARE ENOUGH. We don’t have to change anything about you to feel loved, accepted, or strong 💪🏼⁣ ⁣⁣ More info & link in my bio to join 💙💙💙⁣ ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ ⁣ #gymgeek #healthygeek #healthgeek #funwithfitness #fitnerd #athomeworkouts #workoutmotivation #beyourownhero #geekout #geekoutyourworkout #inclusivefitness #wonderwomanmentality #wellnesswarrior #goalhelper #fitgirlslevelup #strongher #selfloveclub #selfconfidenceiskey #celebrateyourself #nourishnotpunish #geeknasium https://www.instagram.com/p/CCJTqsFjwqk/?igshid=11bai0pkhpk0d

#halhigdon #marathontraining day 13 was 3 miles as #runner5 (that got me totally caught up on #zombiesrun - again) and a short #starwars #workout from #geekoutyourworkout . Not every day is going to be a good one, and today was one of those days that I just had to keep reminding myself of that. I could've done the video twice, but I was sore and pouty and my back was spazzing out, so once it was. Meh. Like I said, not every day is gonna be a good one. Here's to getting it done regardless though #mamaneedsadrink #proteinshakethatis #atleastmyabslookdece #myface

Don't exercise. Level up your dance skill! Misty and Pikachu used Funky Dance. ...it's super effective. The crowd is now paralyzed. ... @cosplayphiladelphia @pogounited @curte2 (Couldn't post the video cause it got flagged for copyright music. Damnit Bruno Mars!) #cosplaydance #geekout #pokemondance #cosplaylife #geeklife #pokelove #geekoutyourworkout #lazygamer #pokemoncosplay #lipsyncbattle #phillypokecon #phillycosplay

Happy Mermaid Monday workout at @airfitlosangeles ! 🧜🏼‍♀️💪🏼💖 @princessnatkins @nataliemermaid #mermaidmonday #aerialfitness #airfit #aerialyoga #aerialswing #yogaswing #geekoutyourworkout #mermaidworkout #geekgirl #mermaidgirl #mermaidnatalie #nataliemermaid #airworkoit #aerialworkout #silksisters #mermaidmondayworkout #mermaidleggings #mermaidunicorn #seashells #sequinshells (at AIR - Aerial Fitness)

Ive been so tired and so busy the past few days I have not made it to @airfitlosangeles and I can’t wait to get back!!! #mylassomyrules #heruniverse #kohls #getyourcapeon #dcsuperhero #dcsuperherogirls #dcsuperheroworkout #superheroworkout #wonderwoman #wonderwomanworkout #awrialsilks #aerialyoga #yogaswing #geekoutyourworkout #geekworkout #geekfitness #fitnessmotivation #upsidedown #dc #dccomics (at AIR - Aerial Fitness)

Ive been so tired and so busy the past few days I have not made it to @airfitlosangeles and I can’t wait to get back!!! #mylassomyrules #heruniverse #kohls #getyourcapeon #dcsuperhero #dcsuperherogirls #dcsuperheroworkout #superheroworkout #wonderwoman #wonderwomanworkout #awrialsilks #aerialyoga #yogaswing #geekoutyourworkout #geekworkout #geekfitness #fitnessmotivation #upsidedown #dc #dccomics (at AIR - Aerial Fitness)

Landed in Grand Rapids around 4:45 and made myself get to the gym at 5:45. Did the @geekoutyourworkout Spiderman Homecoming Core then cardio workouts! https://youtu.be/_S0RsxR7lmo Now I’m #tired 🕸💪🏼 #burningcalorieslikeimradioactive #geekoutyourworkout #heruniverse #kohls #spiderman #spidermanworkout #spidermanhomecoming #spiderworkout #radioactive #superhero #superheroworkout #marvel #marvelrising #getyourcapeon #beahero #ghostspider #ghostspiderworkout #spidergwen #spidergwenworkout #peterparker #peterparkerworkout #gwenstacy #gwenstacyworkout #geekworkout #geekfit #nerdfit #nerdstrong #geekstrong (at Grand Rapids, Michigan)

When your plans for your day changes drastically, Sometimes you gotta make lemonade! So I went to @airfitlosangeles to make it a good day anyway!! Thanks for a great class @annaorbison #starwarssunday #starwarsworkout #herunivers #geekoutyourworkout #kohls #geekworkout #masteryoga #masteryogayoumust #airfit #aerialfitness #silksisters #airpow #aerialyoga #yogasilks #fly #flyhigh #getstrong #geekgirl #yodaworkout #geekfit #geekfitness #nerdfit #nerdfitness #geekgirlworkout (at AIR - Aerial Fitness)

I doesn’t a lot of time in airports this last week and this was one of the post workout pics I took! I always travel with my Latex free resistance bands and am able to add resistance to any @geekoutyourworkout video anywhere! Enjoy your workouts! ❤️💪🏼🕸 #workout #fitness #geekoutyourworkout #spidermanworkout #spidergwenworkout #superhero #spidergwen #superheroworkout #marvelrising #marvelworkout #gwenstacy #gwenstacyworkout #secretwarriors #togetherwerise #watchmerise #ghostspider #ghostspiderworkout #heruniverse #kohls (at George Bush Intercontinental Airport)

I got a great workout this morning as Spider Gwen. Check out the Spiderman homecoming cardio workout. https://youtu.be/TKI9SloEsq8 #superhero #superheroworkout #geekoutyourworkout @marvelrising #marvelrising #spiderman #spidermanworkout #spidergwen #spidergwenworkout #gwenstacy #geenstacyworkout #workoutmotivation #workoutinspiration #marvel #marvelstudios @marvelstudios @spidergwen_ @gwen_stacy_official_ #peterparker #peterparkerworkout (at Los Angeles, California)

Just picked this up... Any of my friends play? I'm a total newbie...so it will take some time to get up to speed. #FFXIV #Gamer #gamersofinstagram #GeekOutFitness #geekoutyourworkout https://www.instagram.com/p/B_P9Y9gp0e8/?igshid=rg6ub36ha0er

🍁🦃HAPPY THANKSGIVING!! 🍁🦃 How did you start your day? I started mine with our Cowabunga NinjaTurtle workout! https://youtu.be/_EXDNYp5yIg check it out on YouTube for following the link in my Bio! #happythanksgiving #thanksgivingday #thanksgivingdayworkout #ninjaturtles #ninjaturtlesworkout #geekoutyourworkout #superheroworkout #sweetsweat #aworkoutaday #fitfam #nerdfit #geekfit #fitfeek #fitnerd (at Los Angeles, California)

Ready to get my sweat on!!! Training for @malibumarathon and @mauimarathonhi #sweetsweat #geekoutyourworkout @geekoutyourworkout #superman #supermanworkout #supergirl #supergirlworkoit #feelsuper (at Los Angeles, California)

#halhigdon #marathontraining day 26. Today was a short 3-miler with #zombiesrun where this #runner5 got to try out airdrop mode for the first time, since I'm officially all caught up on season 6 (including radio mode)! The clip spacing was a little wonky, but that's to be expected with such a short run based on GPS. After that, I did a short but sweet #batman themed #crosstraining #workout from #geekoutyourworkout - I've been all about her videos lately. Glad to be done with today's workouts tbh, but I'm glad I did em! #running #myface