💦 #everydayigetbetter https://www.instagram.com/p/CqMuR8zLyN8/?igshid=NGJjMDIxMWI=

My Progress 🔥🔥🔥

December 2019 after workout

12 months after register in gym

Lama gak #selfie di tempat favorite nih @celebrityfitness_fx #everydayigetbetter (at Celebrity Fitness Indonesia) https://www.instagram.com/p/CV-Ohx9vOCb/?utm_medium=tumblr

Team Raya Hong Kong 🌟🌟 Selamat Hari Raya Maaf Zahir Batin 😎😗 #imsuperstar #kelabterjongket #nazrilifestyle #teamrayahongkong #selamathariraya #maafzahirbatin #happyface #happyholidays #smile #rayamood #raya #travelmore #traveller #travelblogger #travelphotography #travelandseetheworld #ootd #everyday #everydayigetbetter #rewardstyle #reward #achievementhunter #achievement #elkenglobal #elkenian #networksales #networking #networkmarketing #brocuba #jangankecam #jangancakapabangtakpayung (at Madame Tussauds Hong Kong) https://www.instagram.com/p/Bm5POhqBPvb/?utm_source=ig_tumblr_share&igshid=14hhtogel4lt3

Love the winning,

take the losing,

but most of all live to play.

#soberthoughts

when you use drugs multiple times a day for extended periods of time that becomes your norm. when you stop self destructing, and begin picking up the pieces, you realize that while you were on auto pilot drifting through, life was still happening. today I'm thankful that I'm conscious and aware of whats going on around me. I'm eternally grateful for a chance to do good, and make a positive impact on everyone I meet. especially for myself. I have the ability to make this shitty life just a little less shitty. each and every day I pick up one more pile of shit, every day my life gets better. 

Celebrity Fitness LIPPO YOGYA Datang dan ikuti Les Mills New Release OPEN HOUSE Classes pada hari Kamis, 30 November 2017: 6pm BODY COMBAT 7.10pm RPM With SUPERSTARS XTEAM LY Untuk non-member bisa mendaftarkan terlebih dahulu ke Customer Service untuk mendapatkan akses masuk ke club Celebrity Fitness Paragon Mall Semarang. Untuk info lebih lanjut silakan menghubungi Customer Service di ‭+62 274 2922842‬ I'll see you all there! #EverydayIgetBETTER (at Celebrity Fitness Lippo Plaza Yogyakarta)

Ketika kita sedang sedih dan sendiri,kita sell merasa tdk ada org yg syg atau perhatian ke kita. Justru kita tdk tahu bahwa sebenarnya banyak org yg syg dan perhatian kita cuma mrk tdk tahu bagaimana cara mengungkapkannya. #everydayigetbetter #positivethinking (at M Bloc Space) https://www.instagram.com/p/B9qLlGCnkGJ/?igshid=1bn04i6lsdaec

It's been already one year I comeback again here, after a long break. I've been hitting the gym since 2010. 10 years, already ya? ✨ #everydayIgetBETTER #CelebrityFitness #CelebrityFitnessIndonesia @celebrityfitnessindonesia #CelebrityFitnessCentralPark @celebrityfitnesscentralpark #fitness #gym #fit #workout #motivation #bodybuilding #fitnessmotivation #instagood #fitfam #love #lifestyle #training #health #fitspo #healthy #fitnessmodel #fashion #photooftheday #instafit #girl #gymlife #muscle (at Celebrity Fitness Indonesia) https://www.instagram.com/p/B85SlSCH-B2/?igshid=9w0xdwfl9unf

This is presently sitting on my desk at work. It’s a pocket aroma personal diffuser that I was able to find at Marshalls. ⁣ ⁣ This one tiny diffuser user has about 1,000 puffs in it.⁣ ⁣ I don’t know about you, but even though I’m the scheduling queen, my day sometimes get a little hectic and stressful, 😵 and I need a moment of peace. ⁣ ⁣ Can you imagine my delight when I found this handy diffuser? 👏🏾⁣ ⁣ The essential oil is made of eucalyptus, peppermint, and lavender; so every puff smells like heaven, and helps me to relax tremendously.⁣ ⁣ Sometimes a girl just needs to escape without the physical act of doing so, 🙆🏾‍♀️ and I’m so happy I found this at Marshalls because my day is made every bit better because of it.⁣ ⁣ How do you get through those hectic and stressful days?⁣ ⁣ Share with me below. 👇🏾⁣ ⁣ #essentialoils⁣ ⁣ #qwprintables⁣ ⁣ #relaxmore #deepbreaths #eucalyptus #timeslowdown #timefreedom #timeofmylife #everydaymagic #everydayigetbetter #everydaystruggle #everydayisagift #everydayisanewday #howilivenow #howifeel #livelifebetter #livelifefair #livelimitless #livelight #livelifecolorfully #livelifeblessed #livelifetothemax #makelifefun #timetosmile⁣ (at Miami, Florida) https://www.instagram.com/p/B1rULbRAyxa/?igshid=1r9nn5faquchs

Take it as a challenge #workhard #asianfitness #asian #asianboy #celebrityfitnesswangsawalk #boystagram #instaguy #instaboy #instaasianboy #celebrityfitnessmalaysia #sweatitout #pumpyourbody #instagymlife #gymlife #instapump #celebrityfitness #fitness #fitnesstraining #instaasianfitness #legsworkout #beastmode #clickforlike #tagforlike #traintobefit #instafit #instafitness #instagym #livetoplay #everydayigetbetter

Ice cream with colleagues to celebrate the team getting 15 joiners for the gym in one day! Team work makes the dream work. 🥳🥳🥳 #vsco #vscox #vscocam #instavsco #vscomalaysia#picoftheday #hypebeast #2019 #work #friendslikefamily #fitness #icecream #celebrity #everydayigetbetter #colleagues (at Inside Scoop) https://www.instagram.com/p/B0DpyiOhOqu/?igshid=fcrkup2w9svw

🏋️💦💃🤵 . . You are not alone. First maybe youre alone, but after few weeks, after few months, you will get another friend. Keep Going all🏋️😎💦 . . #workoutlife #workout #gymlife #exercise #everydayigetbetter #friend #gymmember #enjoythelife #enjoythemoment https://www.instagram.com/p/B5-F0ClBE4w/?igshid=1es7pizvuhipw

Sisa-an hari ini sebelum tempat gym tutup #celebrityfitnessindonesia @celebrityfitness_fx #everydayigetbetter #jakarta #fxsudirman @fxsudirman https://www.instagram.com/p/CFCh_7jlvDm/?igshid=3k8nvjnm976g

Makan malam hari nii Tue 31 Julai 2018 Butter Milk Chicken with Salted Egg 🐓🍳 Moga...janganlah gemok Janganlah gemok Hari2 masuk dapur..bila mode rajin dah datang. #imsuperstar #kelabterjongket #nazrilifestyle #ootd #everyday #everydayigetbetter #everydayigetstronger #buttermilk #chicken #saltedegg #malaysiantaste #malaysianstyle #malaysianfood #foodexperience #dinner #brocuba #jangankecam #jangancakapabangtakpayung #delicious #tasty #temptation (at Jln klang lama)

#teamwork #leadership #cooperation #beingbetter #VitalizeOne #bebetter #valentus #bebettereveryday #bebetterthanyesterday #vitaly #performbetter #becomebetter #balanceforbetter #tennnat #everydayigetbetter #betteryourself #betterliving #vt #betterworld #betterlife #becomebetter #betterforit #bettertogether #betteryou #betterchoices #betterhealth #balanceforbetter #betternow #betterlatethannever #knowbetterdobetter https://www.instagram.com/p/BzqX1SLHjRd/?igshid=1k6wae5aw55da