getting ready for anorexcya april 🎀
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Anorexia? 👎 Starvemaxxing? 👍
Mindset people.
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I made it through!! I am gonna try a 7 day fast after 5 days!!
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There is no point in living if I can't be beautiful
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Literally the best motivation is looking at pictures of yourself when you were skinnier. I’m so jealous of that version of myself and I’ll do anything to get back to her.
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I lost 7lbs this week and this is what I did:
Sunday (after a 34 hour fast)- metabolism day! Try to eat small portions at meal times and be sure to exercise. This helps your metabolism stay semi normal when you’re restricting. Start fasting as soon as you are done your last meal. Up to 500 cal.
Monday-Fast for at least 24hrs, eat 100-200 cal, fast again.
Tuesday-100 cal
Wednesday-100-200cal
Thursday-up to 300 cal, then start fast immediately
Friday-Fast
Saturday-Fast (52hrs)
**make sure to drink LOTS of water, and I have been taking magnesium supplements to help metabolism as well**
If you plan to try this, as always, stay safe <3
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I lost 7lbs this week and this is what I did:
Sunday (after a 34 hour fast)- metabolism day! Try to eat small portions at meal times and be sure to exercise. This helps your metabolism stay semi normal when you’re restricting. Start fasting as soon as you are done your last meal. Up to 500 cal.
Monday-Fast for at least 24hrs, eat 100-200 cal, fast again.
Tuesday-100 cal
Wednesday-100-200cal
Thursday-up to 300 cal, then start fast immediately
Friday-Fast
Saturday-Fast (52hrs)
**make sure to drink LOTS of water, and I have been taking magnesium supplements to help metabolism as well**
If you plan to try this, as always, stay safe <3
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so real
i hate this body and i hate my brain and i hate my fucking face and everything about myself
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i want to look gross skinny
i want awkwardly long thin limbs
i want to look unhealthy
i want my body to look fragile
i want to look like i’m rotting from the inside out
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You ever just have sleep for dinner??
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being back at school is both an advantage and disadvantage bc, I CAN fast easily, but I’m waking up earlier and being hungry in the mornings 😓
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