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I got hospitalized for my ed and as soon as I get out of here I'm getting sent to residential. I might choose recovery but I dont want you guys in here to get mad at me
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Guys I made low calorie banana muffins and they're rlly good
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Ingredients:
1 cup flour
1 Tbsp baking powder
1/2 tsp baking soda
1/8 tsp salt
1 cup mashed bananas
1/4 cup sugar
1 large egg
1/2 tsp vanilla extract
1/4 cup applesauce
Directions
Preheat oven to 350 degrees F. Grease muffin pan or line with paper muffin liners.
In medium bowl combine flour, baking powder, baking soda and salt together.
In separate bowl, combine banana, sugar, egg and vanilla extract. Blend until well mixed. Add applesauce. Slowly combine dry mixture to banana mixture. Blend well.
Scoop batter into prepared muffin cups. Bake 15-20 minutes or until a toothpick inserted in the center of a muffin comes out clean. Let cool before serving.
Makes 12 Servings
Nutrition
Calories: 78.7
Total Fat: 0.6 g
Cholesterol: 15.5 mg
Sodium: 209.8 mg
Total Carbs: 17.0 g
Dietary Fiber: 0.8 g
Protein:  1.8 g
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reblog for a binge-free week <3 youre all beautiful
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Just looked at my weight for the first time in a month, big mistake. I've been crying for 30 minutes. Im gonna start restricting lower. Also I had to call the residential place today👍 gonna kms
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I'm sorry for being so inactive I'm kinda being forced to recover, they're trying to send me to residential
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So I've been trying to recover and but still stick to calorie deficit and I just ate SO MUCH tropical trail mix I feel awful. Am I gonna gain weight from one day of overeating please tell me im literally crying my eyes out
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Am I the only person who thinks like this? Its like I want to stay home with my family and not have to fight with them every night about food and just want to be able to eat what I want without guilt but I feel like if I don't get sent away then I'm not valid. Do I try and accept recovery or do I fight for my ed?
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I just got told "you look skinny and healthy, there's no way you lost 10 pounds in 2 weeks you look the same" pls shoot me rn im done with life
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I just got forced to eat so much im so disgusted with myself I literally ate almost 1,500 calories today I feel awful
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I was talking to my friend about how I was put on the list to get sent back to ed treatment and she's like "What thats so stupid you look healthy" thats my thirteenth reason I'm done
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Is it just more or is anyone else like so tired all. The. Time. Like it doesn't matter if I got alot of sleep or not i just feel dead
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i’m only interested in going back to sleep
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Omg im literally so disgusted with myself. For some reason I decided to up my cal intake by a little so I won't have to stop running and it was weigh in this morning and I gained like 2 pounds since 2 weeks ago in going to kms
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Bro im gonna go on my strange additions for having an addiction to watching those what I eat in a day tiktoks Istg
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Me: man I have so many assignments I need to catch up on
Also me 2 seconds later: *goes on ed tumblr*
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THIS RIGHT HERE^
checking calories when someone is standing right next to me is like watching porn or something illegal
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