Tumgik
l-c2 · 1 year
Text
hey basically i've been following a new diet and being stricter with myself having a maximum of 500 cals per day n going on a 5 mile walk every evening n doing ab workouts when i can
for the first time i've managed to do a liquid fast (low cal) since sunday at 9:30pm gonan try do till wednesday 9:30 - I'm 42hrs into a 72hr fast and so proud of myself
just weighed in at 53kg - 177lbs
actually proud of myself!! can't talk to my friends or anyone abt this so need to put this somewhere
anyone else doing a fast remember to drink loads of water and reminder to take your vitamins!! good luck guys keep going
9 notes · View notes
l-c2 · 1 year
Text
Just to be clear
I hate MY body. I don’t hate a n y o n e else’s body, I honestly think all bodies are beautiful except mine. My obsession with losing weight has nothing to do with anyone else.
3K notes · View notes
l-c2 · 1 year
Text
skip the d1nner wake up th1nner
1K notes · View notes
l-c2 · 2 years
Text
18/09/22
Cals intake
Tumblr media Tumblr media Tumblr media
mum made me eat a whole lunch but thankfully it wasn't as bad nutrients wise as i thought
the fats today scare the shit out of me but im not gonan eat anything else today so back omad!!
1 note · View note
l-c2 · 2 years
Text
17/09/22
Calorie intake -
Tumblr media Tumblr media
my goal is to cut down on snacks the most
i had chinese but purged straight after so i'm not counting those cals 🤞🏻😭
yesterday was not a great day food wise ;(((
1 note · View note
l-c2 · 2 years
Text
16/09/22
^^^^ Calories
Tumblr media Tumblr media Tumblr media Tumblr media
sooo yesterday was not a good day, i was sick so left skl early n was feeling better by later but needed to eat cause didn't wanna feel that sick again - my excuse 😭
ugh low-key need to be better n stick to my diet
tonight my mums making me have a chinese takeaway so gonna have to purge after cause no way am i letting those cals stay in my stomach 🤢🤢
0 notes
l-c2 · 2 years
Text
15/09/22
Calories - Today
Tumblr media Tumblr media Tumblr media Tumblr media
just had dinner (got made to) and currently feelin really sick and crying at the amount i've ate td, feel so disgusting
i ate to many snacks after the gym and basically undid every exercise i've done today 😭😭😭😭
i can't purge cause my teeth are fucked already so just have to sit with this sick feeling
On a positive ive started taking multivitamin with iron in and it helps sm!!! i recommend you can get it from tesco or any supermarket !!
1 note · View note
l-c2 · 2 years
Text
14/09/22
Calories - today
Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media
sooo today was pretty bad, i am on my period so i'm giving myself some sweetspo
i need to cut down on the syrup in my coffees cause that's adding up and my snacks today was gross n way too much
i went to the gym and i did do more than on this app but couldn't find the exercises i did;(
first time trying these noodles only had half and i added some chinese styled sauce n ended up being sickly so i didn't finish it so i ate abt a third of the packet in total which i'm proud of
i've lost 0.25 stone so current weight - 115.5 lbs !!! slowly getting there!!
3 notes · View notes
l-c2 · 2 years
Text
13/09/22
Todays intake
Tumblr media Tumblr media Tumblr media Tumblr media
Today was okay i still need to keep cutting down tho, i usually put 2 chicken nuggets in my salad just to add some meat but had a boiled egg in it instead and it was sm better n healthier!!
Im pissed off w myself for having yet another piece of toast ffs
was supposed to go to the gym again today but my mate that i go with is ill ;((( haven't seen a difference in my body yet n i hate it still
3 notes · View notes
l-c2 · 2 years
Text
12/09/22
Yesterdays calories
Tumblr media Tumblr media Tumblr media
Im annoyed at myself for having a piece of toast but during skl went for a coffee and my friends wanted to get breakfast and that was the thing with the least calories 🤢
I am proud for the steps just need to do more exercise
i forgot to post this yesterday 🫣
2 notes · View notes
l-c2 · 2 years
Text
11/09/22
TODAYS CALORIES
i was doing alright before dinner, my mum came home n made fresh burgers which is making me feel so sick, i can't purge anymore bcs my teeth are getting really bad fml
the saturated fat is making me feel disgusting looking at this
Tumblr media Tumblr media Tumblr media Tumblr media
1 note · View note
l-c2 · 2 years
Text
Made some new rules for my self
Tumblr media
5 notes · View notes
l-c2 · 2 years
Text
10/09/22
CALORIES
Today wasn't as bad, still need to cut down but been home all day in bed so gonna force myself to go on a walk to burn something at least
Im gonna start posting my daily intake each day :) this will hopefully motivate me more
Tumblr media Tumblr media Tumblr media
1 note · View note
l-c2 · 2 years
Text
ED RANT
i feel disgusting after td
i finally started restricting properly with no issues n felt so good went to the gym n i fucken ate
i acc feel so gross n had a breakdown abt it when i got home
Tumblr media Tumblr media
this is my daily calories from last friday to this friday (ignore monday n tuesday got forced to eat out)
i worked out i ate 5,360 in this last week ew
i feel like i can feel every bit of that n every single lbs i weigh on my body every time i move
can someone comment tips to help cut down ive tried everybring, smoking helps, n drinking lots of water but SOMEONE give me some advice pls :)
6 notes · View notes
l-c2 · 2 years
Text
so i'm kinda proud of myself i lost half a stone (7lbs) mainly due to covid 💀💀
then i fucken had some skittles pringles 🔫🔫🔫 just cause i was with my friends and didn't get a chance to purge
5 notes · View notes
l-c2 · 3 years
Photo
Tumblr media Tumblr media
US Helplines:
Depression Hotline: 1-630-482-9696
Suicide Hotline: 1-800-784-8433
LifeLine: 1-800-273-8255
Trevor Project: 1-866-488-7386
Sexuality Support: 1-800-246-7743
Eating Disorders Hotline: 1-847-831-3438
Rape and Sexual Assault: 1-800-656-4673
Grief Support: 1-650-321-5272
Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000
Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253
Child Abuse: 1-800-422-4453
UK Helplines:
Samaritans (for any problem): 08457909090 e-mail [email protected]
Childline (for anyone under 18 with any problem): 08001111
Mind infoline (mental health information): 0300 123 3393 e-mail: [email protected]
Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 [email protected]
b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: [email protected]
b-eat youthline (for under 25’s with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)
Cruse Bereavement Care: 08444779400 e-mail: [email protected]
Frank (information and advice on drugs): 0800776600
Drinkline: 0800 9178282
Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail [email protected]
Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight
India Self Harm Hotline: 00 08001006614
India Suicide Helpline: 022-27546669
Kids Help Phone (Canada): 1-800-668-6868
FREE 24/7 suicide hotlines:
Argentina: 54-0223-493-0430
Australia: 13-11-14
Austria: 01-713-3374
Barbados: 429-9999
Belgium: 106
Botswana: 391-1270
Brazil: 21-233-9191
China: 852-2382-0000
(Hong Kong: 2389-2222)
Costa Rica: 606-253-5439
Croatia: 01-4833-888
Cyprus: 357-77-77-72-67
Czech Republic: 222-580-697, 476-701-908
Denmark: 70-201-201
Egypt: 762-1602
Estonia: 6-558-088
Finland: 040-5032199
France: 01-45-39-4000
Germany: 0800-181-0721
Greece: 1018
Guatemala: 502-234-1239
Holland: 0900-0767
Honduras: 504-237-3623
Hungary: 06-80-820-111
Iceland: 44-0-8457-90-90-90
Israel: 09-8892333
Italy: 06-705-4444
Japan: 3-5286-9090
Latvia: 6722-2922, 2772-2292
Malaysia: 03-756-8144
(Singapore: 1-800-221-4444)
Mexico: 525-510-2550
Netherlands: 0900-0767
New Zealand: 4-473-9739
New Guinea: 675-326-0011
Nicaragua: 505-268-6171
Norway: 47-815-33-300
Philippines: 02-896-9191
Poland: 52-70-000
Portugal: 239-72-10-10
Russia: 8-20-222-82-10
Spain: 91-459-00-50
South Africa: 0861-322-322
South Korea: 2-715-8600
Sweden: 031-711-2400
Switzerland: 143
Taiwan: 0800-788-995
Thailand: 02-249-9977
Trinidad and Tobago: 868-645-2800
Ukraine: 0487-327715
(Source)
1M notes · View notes
l-c2 · 3 years
Text
I fucking hate myself, I fucking hate myself, I fucking hate myself, I fucking hate myself, I fucking hate myself, I fucking hate myself, I fucking hate myself, I fucking hate myself, I fucking hate myself, I fucking hate myself, I fucking hate myself, I fucking hate myself, I fucking hate myself, I fucking hate myself, I fucking hate myself, I fucking hate myself, I fucking hate myself, I fucking hate myself, I fucking hate myself, I fucking hate myself, I fucking hate myself, I fucking hate myself, I fucking hate myself, I fucking hate myself.
18 notes · View notes