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delicatelikepetals · 5 years

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12-count grilled nuggets at chick fil a are only 140 calories🤭

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delicatelikepetals · 5 years

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300 CALORIE MEAL PLAN

Thanks for the request Mr anon

BREAKFAST - 23 kcal

Green tea smoothie - HERE - 23 kcal

LUNCH - 53 kcal

Salad

1 cup of cucumber = 16 kcal

1 cup of shredded lettuce = 5 kcal

1 cup chopped tomato = 32

any herbs you like ( parsley or coriander )

Walden farms 0 calorie salad dressing of choice

0 calorie veggie broth - HERE -

DINNER - 178 kcal

Thai Bazil ‘noodles’ - HERE - 178 kcal

SNACK - 31

Air popped popcorn 1 cup - HERE -

Total calories = 285

Drink water and stay active!

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delicatelikepetals · 5 years

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List of excuses to not eat:

🍓”I don’t feel so good, I’ll eat later”🍓

🍓”I already ate, but thanks”🍓

🍓”I’m actually trying this thing out called fasting, I heard someone say it’s supposed to clear the body of any toxins”🍓

🍓”My doctor told me my BMI is too high, so i need to cut back”🍓

🍓”I can’t eat that, it has *insert thing i don’t want*”🍓

🍓”Not a big fan of that type of food, sorry”🍓

🍓”I’m a vegan/vegetarian”🍓

🍓”It’s against my religion”🍓

🍓”I’m really bloated”🍓

🍓”I think I ate something bad yesterday”🍓

🍓”The dentist say I shouldn’t eat that”🍓

🍓”I’m going out for a meal later”🍓

🍓”Last time I ate that i got ill”🍓

🍓”I’m allergic to that”🍓

🍓”I have travel sickness, i’m not really feeling it”🍓

🍓”I have really bad period cramps”🍓

🍓”I have a migraine”🍓

🍓”Oh thankyou” *throws in bin*🍓

🍓”thanks i’ll eat it later”🍓

🍓”I have toothache”🍓

🍓”I have a sickness bug”🍓

🍓”I have a sore throat”🍓

🍓”I forgot, this has *insert* you can have it”🍓

🍓*buys food*”I’m really struggling, you can have it”🍓

🍓”I don’t like that flavour”🍓

🍓”I don’t have any money”🍓

🍓”That’s way too sweet/spicy/sour/salty”🍓

🍓”Something happened, i’m too upset”🍓

🍓”I have stomach ache”🍓

🍓”I’m sick”🍓

🍓”I have food intolerances”🍓

🍓”My hayfevers acting up, i don’t feel like it”🍓

🍓”My dance/swimming/gymnastics/instructor/teacher said to strictly not eat that”🍓

🍓”I’m not eating that for a challenge”🍓

🍓”I read eating that’s bad”🍓

🍓”I don’t like the after taste”🍓

🍓”I need to fit in this *insert* and that might make me gain a few”🍓

🍓”My favourite celebrity says you shouldn’t eat that”🍓

🍓”That place has bad reviews”🍓

Some of these may seem extreme, but those are for situations with strangers or people that don’t need to know the truth.

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delicatelikepetals · 5 years

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definitely couldn’t tell you a simple math problem but I sure can tell you the exact amount of calories i’ve consumed today

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delicatelikepetals · 5 years

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☀️🌴☀️🌴☀️🌴☀️🌴☀️🌴☀️🌴☀️🌴☀️🌴

Reblog to lose 20 lbs by the start of summer

☀️🌴☀️🌴☀️🌴☀️🌴☀️🌴☀️🌴☀️🌴☀️🌴

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delicatelikepetals · 5 years

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how do you just stop eating like i’m always feeling the need to eat what

#ed #skinny #skinnylove #never eating #eating disorder #anorexia #calorie counting #thin #thinspo #bulimia #pro ana #weight loss #lose weight #i want to be skin and bones #when will i be skinny #sadgirl #ednos #tw ed

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delicatelikepetals · 5 years

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best things to hear

“have you lost weight?” “you should eat something” “you look so small!!” “i could pick you up with a finger!” “you’re not crushing me, you’re so light!” “damn girl/boy eat a cheeseburger!” “when’s the last time you ate something?” “i would KILL for your body!” “i dunno if my clothes will fit you” “i think you’re gonna need a smaller size” “i don’t know if we have anything in your size, you’re so skinny!” “here’s a 0/00/XS” “i think a strong breeze could blow you away!” “you’re my body inspiration!” “damn she/he/they got skinny!” “man you should have seen what they used to look like” “HAVE YOU LOST WEIGHT?”

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delicatelikepetals · 5 years

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ribs

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delicatelikepetals · 5 years

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skinny thighs and empty eyes ✨

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delicatelikepetals · 5 years

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🌸Keep Going🌸

(Reasons to.. Extensive)

The pain of an overly full stomach compared to some hunger pains that last 20 minutes

What it feels like to have an empty stomach

Water splashing into an empty stomach

The shame and guilt of stuffing yourself after a binge

To be able to feel your ribs without that layer of fat

Sleeping on your stomach and feeling your hipbones digging into the bed

Waking up with a flatter stomach than last night

Your body eating it’s own fat because you have enough to live off of

Feeling light and airy when you wake up every morning instead of feeling like a heavy greasy ball of fat

Tracing your hands over every rib each night because you can finally feel them

Your thighs and boobs won’t jiggle when you walk

Eating only healthy foods and having clear skin and healthy hair

Being able to satisfy your cravings once you are skinny enough so that you won’t gain 10 lbs

You’ll finally be able to fit both hands around your upper thigh

Fitting into old clothes from middle/high school

Buying shirts in the little kids sections bc your body is finally small enough

Beautiful slender fingers like a Greek goddess

Taking vitamins everyday and losing weight while your hair and nails grow

NO MORE CHUBBY CHEEKS

Family won’t pinch your stomach/thighs/back and comment about how you kept on that baby fat

When you see family for the first time in a while they comment on how you look like a doll or a model

Being the pretty and skinny cousin that everyone loves

Never EVER going back to your SW

Hitting your next GW and feeling euphoric

That great feeling of being full of water and nothing else

Bloating from water weight instead of salt, grease, bread, etc.

Finally wearing the cute skirts and ripped jeans to school

Getting to your all time lowest weight and continuing to lose

Wear knee high socks and garters

Sexy lingerie and fishnet stockings

Impressing cute girls/guys but also knowing your self worth after all your hard work and dedication

Soft moisturized body that has not even an inch of fat on it.

Feel like you’re walking on clouds

Cute feet with not fat on them

Never having those extra fat rolls on your armpit

Sitting on your boyfriend/ girlfriend’s lap and not crushing them

Long slender legs like an anime girl

Always borrowing friends clothes because they may fit you big, but they’ll never fit you small

Wearing flowy dresses/robes that cinch at the waist and make you look like a goddess

Buying new clothes that you like because now you fit into the smalls, extra smalls, and mediums

Never have to reposition yourself when you sit to hide your fat again

Wearing hoodies to look cute, NOT to hide your fat

And finally, being happy and leading a new lifestyle where you never have to go back to the horrible feeling of being too fat or not enough.

Disclaimer: These reasons are for personal motivation. I do not encourage eating disorders and I love all of you ♡ Please block me if you are barely developing an ED and speak to someone you trust about it.

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delicatelikepetals · 5 years

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me: just enjoy the food, get what you want!!

also me: urfatgetthesaladwhatareyouthinking

me, again: i’ll have the bbq chicken please

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delicatelikepetals · 5 years

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mmm

today i wore a bikini for the first time in a long whole and i’m very not self confident so to even do that was a big step. however i mentioned me not wanting to go on the slide because it’s too fast and my sister has the audacity to say “it’s because you’re too heavy”. yeah i cried a bit and i thought i was doing better ;(

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delicatelikepetals · 5 years

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I and my willpower are going to become the skinny bitch I always wanted

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delicatelikepetals · 5 years

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i’m always making sure other people eat even though i offer up my food as if it’s an auction

I always feel so hypocritical answering ppls asks n telling them to recover when I’m not doing it myself like ….. take ur own damn advice bitch

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delicatelikepetals · 5 years

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I’m not starving myself, I’m just living a minimalist lifestyle with food

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delicatelikepetals · 5 years

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delicatelikepetals · 5 years

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family vacation😕

• not being able to skip meals

• not being in control of what you eat

• not having a private bathroom

• not knowing how many calories dinner was

• not being able to go to the gym whenever

the struggle is for real my friends

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