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I failed
september
October
November
December is my last chance
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please can i reach my ugw by Christmas that would be the best christmas present ever. i’m begging the ana gods to please grant me this wish
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❥ Don’t spend the same year doing the same shit
❥ making excuses doesn’t burn calories
❥ Don’t expect change if you can't make one
#tw ed diet#tw ana diary#ed not ed sheeran#tw restrictive ed#ana trigger#tw ana shit#tw ana fast#cherieposts#girlblogging#tw ana trigger#ed tmblr#ed not sheeren#ed bllog#tw ed sheeran#explore
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That dizzy feeling you get after standing up too fast>>
morning skinny>>
when your ⭐️ving yourself and you get that feeling in your stomach every once in awhile >>
That cold feeling that runs through your body after drinking water>>
#tw ed diet#tw restrictive ed#ed not ed sheeran#tw ana shit#ana trigger#ed bllog#tw ana diary#tw ed sheeran#pretty girls#tw ana fast#ed not sheeren#girlblogging#tw ana trigger
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St@rving myself until i get my goal Weight
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The desire to be so skinny
The desire to be the skinniest in the room
The desire to getting cold easily
The desire to having your clothes hanging off you
The desire to losing 5kg every time you step on the scale
The desire to going weeks without eating or binging
The desire to get compliments because of how small you are
The desire to putting something in your lap just for it to fall through
The desire for someone to be able to wrap their whole hand around your wrist
The desire to actually loving yourself better
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Motivation thinspos
#girlblogging#weightloss#thinspø#inspo#tw ed rant#tw ed diet#tw ana diary#tw ana fast#weight loss tips#ed vent#ed not sherran#anorex14#ana trigger#tw ana dairy#ed tmblr#tw ana shit#girlblogger#ed twt#aesthetic
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living off water, Gum, and fruit bowls
#ed not sheeren#ed bllog#ed not ed sheeran#tw ed diet#tw restrictive ed#tw ed rant#tw ed sheeran#ana trigger#tw ana diary#tw ana shit#tw ana trigger#tw disordered eating#girlblogging#cherieposts
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ways to start taking care of yourself
─────────♡──────────
physically
💕 30 minutes of movement per day
💕 research your hair type and start a hair care routine
💕 build a skincare routine - start with a basic cleanser twice a day and a moisturizer
💕 have a home spa day once a week
💕 take a multivitamin daily
💕 try to get 8 hours of sleep per night
💕 implement a nutritious, balanced diet
💕 aim to drink at least 5 cups of water daily
💕 never skip meals!
💕 keep your body moisturized
💕 start a nail care routine - start by implementing cuticle oil and a nail strengthener
mentally
💕 practice gratitude daily
💕 meditation and/or prayer daily
💕 read 10 pages of a book daily
💕 start a reflection journal - what went well today? what didn’t? how can tomorrow be better?
💕 consume healthy and productive content in your free time
💕 avoid social media early in the morning and late at night
💕 practice positive self-talk
💕 keep your space clean and organized
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study icons i’m looking up to this semester 📚
rory gilmore
paris geller
elle woods
blair waldorf
spencer hastings
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This is a masterlist to help you , elevate your mindset. It only works if you actually implement it , just watching videos and daydreaming, will not.
I'm always open to suggestions to add any videos to this , just send me an ask or a comment
how to master your emotional intelligence
"friends" to watch out for
you are a queen , u were born one
bye bye lazy girl era
the song jia effect
overcome your phone addiction
acceptance and change
learning to value
not taking risks , is the biggest risk
the perfect student
your enemies are secretly addicted to you
creating a successful mindset
mindset is everything
being your own dream girl
stop being lazy and pathetic
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Definition of self care
#balletcore#girlblogging#pink aesthetic#pinkcore#pretty girls#soft aesthetic#vintage#ana dairy#tw ana trigger#th1n$po#explore#aesthetic#self love#fitness#cherieposts
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ways to improve your daily life
add some fruit and or veggies to your dinner
do your skin care routine when you wake up and before bed
write in your journal, meditate or do yoga for 30mins
spend time off of social media / put your phone away and do irl activities
drink more water
rest – take a 30min-hour nap to calm your mind and body
have irl interactions with a friend, laughter is medicine
spend time in nature – go for a walk, feel the warmth of the sun
make your space tidy – clean your room, make your bed, wash and put away your clothes. these things are important and you’ll feel better when your comfort place is neat
take a bubble bath – you can romanticize your bath time by lighting candles, bringing a book, laying crystals around the tub, using bath bombs etc .. doing these special things for yourself is important
take time out to dance! putting on your favorite songs and moving your body is therapeutic, it’s also a fun way to exercise. grab a hair brush, be the main character and have fun!
∿ it’s the little things, the small adjustments that can make life way better, healthier and fun. improving your mental health and physical health is so important and doesn’t have to be difficult. i hope these tips can help you and if you have any questions or need advice on anything feel free to write me, i’d love to hear what’s on your mind.
sending love and positive energy , please accept ‹𝟹
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