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chaoticacreation · 3 years
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“Your body is like a guest house” ~Yogi Turtle
Inspired by Rumi’s beautiful poem “The Guest House” Attend to your feelings like precious guests. Listen to the messages they try to bring you: Sadness may be telling you: you need to stop, cry and let it out. You may have been trying to be strong for too long. Let go, let it out, it’s okay to cry. It’s just old, normal energy that has been stuck in you for too long, that is trying to come out. It longs to be welcomed and honoured. Loneliness might be telling you, you need to connect with someone, call someone, or stop and connect with yourself or with your source. Pray, meditate, give yourself love and attention. Shame might be telling you, you need to forgive yourself for something. Stop and investigate what is causing shame gently. find the story behind the feeling. Journal about it. Put the story on paper of what is causing this emotion. Give yourself compassion and don’t judge yourself for feeling that feeling. Stress might be telling you that your attention is too much absorbed by thoughts about the future and that’s okay. Stop and look at what is causing the stress. Slow down, for a moment, breathe and come back to the present moment. You may be stressing about something that may never happen. That’s okay. No matter what it is, be gentle with yourself. Validate the emotion, journal about it, thank the emotions for what it is trying to tell you. It is asking you to be gentle with yourself at that moment. Maybe it is trying to tell you you are in danger when actually you are not. That is okay, be grateful for the anxiety for trying to keep you safe and send it lovingly on its way. You can say: “thank you “anxiety” for trying to keep me safe, but I am fine right now, I am grateful that you try to protect me but I am fine right now. Thank you, go on your way.“   Once you attend to your feelings, everything is embraced in love. YOU embrace yourself in love. You embrace every part of yourself in love. You are not at war with yourself but at peace with yourself at that moment. All those little parts of yourself have been suppressed for so long they long to be accepted and loved without judgment. Here is Rumi’s beautiful Poem: The Guest House ​ This being human is a guest house. Every morning a new arrival. ​ A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. ​ Welcome and entertain them all! Even if they’re a crowd of sorrows, who violently sweep your house empty of its furniture, still, treat each guest honorably. He may be clearing you out for some new delight. ​ The dark thought, the shame, the malice, meet them at the door laughing, and invite them in. ​ Be grateful for whoever comes, because each has been sent as a guide from beyond. ​ ​ Rumi
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chaoticacreation · 3 years
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“You deserve only the best of company. You deserve only the strongest support. You deserve to be cherished for the very treasure that you are, each and every moment of every single day.”
— Nicole Addison @thepowerwithin
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chaoticacreation · 4 years
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chaoticacreation · 4 years
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Do my followers
Exist? Wtfh I saw that I have 521 followers how is that true 🆒
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chaoticacreation · 4 years
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Casual reminder that you are the most important thing in your life.
You are top priority.
Nothing comes before you and your self care.
You are allowed to be self interested.
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chaoticacreation · 4 years
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chaoticacreation · 4 years
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Artist - Eva Kosmos
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chaoticacreation · 4 years
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creator | healer | vessel
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chaoticacreation · 4 years
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may people with pure intentions find people with pure intentions
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chaoticacreation · 4 years
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Maria Ballarin on Instagram
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chaoticacreation · 4 years
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16 Major Odu - Advice
Eji Ogbe: Seek wisdom beyond sacrifices, sit down with spiritual teachers. Oyeku Meji: Kindness must not be done with evil intentions. Do not engage in any wickedness against others; do not retaliate against those who are against you. Iwori Meji: Speak their truth, even against evil doers, but beware of their retribution. Do not wrestle for advancement; do not seek to attain through competition. Idi Meji: Too much kindness is repaid with wickedness; do not be foolishly kind. Do not leave this earth with no one to reap your heritage. Do not be involved with gossip, even if it involves you. Irosun Meji: Be patient; do not be in a hurry to achieve; step by step is the best way. Respect and honor the ancestors; preserve the memories of their achievements and become a part of their conciousness. Oworin Meji: Do not let scarcity affect your wisdom, do not let scarcity make you unwise. To improve your life, improve your character and behavior. Obara Meji: Cease to complain about life and cease to be stunnorn for such brings misfortune and loss. Okanran Meji: Do not go to places where you are not invited. Cease to be argumentative; cease to incite debate. Ogunda Meji: Strive to complete all endeavors which you have begun. Learn to channel your aggressive tendencies positively. Osa Meji: Guard against over-stressing yourself; guard against anxiety and frustration. Strive continually to achieve the impossible. Resist those who attemp to disrupot your well-being. Ika Meji: Appreciate yourself more fully; appreciate your divine. Address the major problems in your life; cease to attend only the minor ones. People will attemp to harm you; do not let them do so. Oturupon Meji: Learn to act more and react less; reacting based on the ways of others leads to misfortune. Guard against spitefulness, do not harbor ill feelings against others. Exercise firmness, especially when things are bad. Otura Meji: Do not abandon the heavenly law which decrees the supremacy of elders. Study your speech so that the modifications of the mind may be reached. Irete Meji: Remember one falsehhod destroys a thousand truths. Listen to advice; you are wise only if you listen to advice. Do not exhaust yourself attempting to satisfy the emptiness of others. Ose Meji: Every act whether mental, physical, or emotional, has an enormous impact on our lives. Do not be so easily distracted; do not let your attention be so easily taken. Refrain from anything That involves the showing odd of strengths. Ofun Meji: Take care of what you eat: do not eat in a hurry; sit down and relax while eating. Guard against those who make you anxious. Be not moved by anger, lust or greed. Ase! ase O!, ase! source
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chaoticacreation · 4 years
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Orishanla (Obatala)
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chaoticacreation · 4 years
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chaoticacreation · 4 years
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US Helplines:
Depression Hotline: 1-630-482-9696
Suicide Hotline: 1-800-784-8433
LifeLine: 1-800-273-8255
Trevor Project: 1-866-488-7386
Sexuality Support: 1-800-246-7743
Eating Disorders Hotline: 1-847-831-3438
Rape and Sexual Assault: 1-800-656-4673
Grief Support: 1-650-321-5272
Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000
Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253
Child Abuse: 1-800-422-4453
UK Helplines:
Samaritans (for any problem): 08457909090 e-mail [email protected]
Childline (for anyone under 18 with any problem): 08001111
Mind infoline (mental health information): 0300 123 3393 e-mail: [email protected]
Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 [email protected]
b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: [email protected]
b-eat youthline (for under 25’s with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)
Cruse Bereavement Care: 08444779400 e-mail: [email protected]
Frank (information and advice on drugs): 0800776600
Drinkline: 0800 9178282
Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail [email protected]
Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight
India Self Harm Hotline: 00 08001006614
India Suicide Helpline: 022-27546669
Kids Help Phone (Canada): 1-800-668-6868
FREE 24/7 suicide hotlines:
Argentina: 54-0223-493-0430
Australia: 13-11-14
Austria: 01-713-3374
Barbados: 429-9999
Belgium: 106
Botswana: 391-1270
Brazil: 21-233-9191
China: 852-2382-0000
(Hong Kong: 2389-2222)
Costa Rica: 606-253-5439
Croatia: 01-4833-888
Cyprus: 357-77-77-72-67
Czech Republic: 222-580-697, 476-701-908
Denmark: 70-201-201
Egypt: 762-1602
Estonia: 6-558-088
Finland: 040-5032199
France: 01-45-39-4000
Germany: 0800-181-0721
Greece: 1018
Guatemala: 502-234-1239
Holland: 0900-0767
Honduras: 504-237-3623
Hungary: 06-80-820-111
Iceland: 44-0-8457-90-90-90
Israel: 09-8892333
Italy: 06-705-4444
Japan: 3-5286-9090
Latvia: 6722-2922, 2772-2292
Malaysia: 03-756-8144
(Singapore: 1-800-221-4444)
Mexico: 525-510-2550
Netherlands: 0900-0767
New Zealand: 4-473-9739
New Guinea: 675-326-0011
Nicaragua: 505-268-6171
Norway: 47-815-33-300
Philippines: 02-896-9191
Poland: 52-70-000
Portugal: 239-72-10-10
Russia: 8-20-222-82-10
Spain: 91-459-00-50
South Africa: 0861-322-322
South Korea: 2-715-8600
Sweden: 031-711-2400
Switzerland: 143
Taiwan: 0800-788-995
Thailand: 02-249-9977
Trinidad and Tobago: 868-645-2800
Ukraine: 0487-327715
(Source)
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chaoticacreation · 4 years
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Dream garden
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chaoticacreation · 4 years
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Wood Carvings
Alexandr Groza on Etsy
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