Confession time!! I had a crap day last week and it completely derailed everything! - Like many of you I’m on a journey of self-improvement and self-actualization. Just the past six months alone have been incredibly rewarding learning about how people interact, tips and tricks for high achievers, and learning from those who are further along on their journey. - Not all days are perfect though. I had a terrible one just last week - Probably due to a global pandemic, tensions seem to be higher and fuses seem to be shorter. I’m no exception. - I was surprised how quickly my day went downhill and it got me thinking about how we handle crappy days. Do we have a plan for getting back on track or do we flounder until enough time goes by we can finally resume normal life? - You know these types of days, right? It took far too much time to regain your confidence and momentum. Your days are long and full. When you have a bad day it can affect many days to come. - You want to learn how to overcome them? - Today I’m reporting back on some tangible tips for getting back in the saddle and keeping a bad day to only a day. Learn to rest, learn to unload, learn to let others help you through it. Then start tomorrow fresh and ready to tackle it. Remember life is lived one day at a time. - Let’s try to keep these days good!! ------- Check out ByronBarr.com for more. #goodday #badday #selfdevelopment #selfimprovement #socialskills #socialskillscoach #lifeadvice #lifecoach #lifecoaching #motivation #positivity #tipstrick #tactics #emotionalbaggage #mentalexercise #frustration #byronbarr #lifehacks #coaching #journey #happiness https://www.instagram.com/p/CCtmSiRJCkO/?igshid=18ujp8hobhutf

Have you ever thought yourself into paralysis? - You know. You have these dreams and ideas but they stay just dreams and ideas... forever. - Haven’t you wanted to change that about yourself? To learn how to combat that side of you? - These days I’m reading and listening about motivation and self-discipline. It’s weird that those two things seem so easy and simple to some people and really difficult to others (I’m in the difficult group!!) - If you’re not immersed in that mindset, it’s easy to fall into the trap of overthinking. Then days, weeks, and years go by and we suddenly we’ve gone a long time without really taking charge of the trajectory of our lives. Paralysis sets in and boom.... You’re old - filled with regret. - Wouldn’t that be awful? - It doesn’t have to be. - I’m here reporting back on some of the small things I’ve learned along the way. I’ve read and watched and listened. Those to take control prioritize action first over thinking. Click the link to read on and learn more… - #motivation #discipline #socialskills #socialskillscoach #selfdiscipline #action #procrastination #paralysis #lifecoach #lifecoaching #lifecoach #ceomindset #interview #tactics #highachiever #achieve #motivational #onlinecourse #onlinecoach #onlinecoaching #jackowillink #actfirst #dontlosehope (at The Mind) https://www.instagram.com/p/CCcDWdWpsaN/?igshid=4c9ba714vxu0

Have you ever thought yourself into paralysis? - You know. You have these dreams and ideas but they stay just dreams and ideas... forever. - Haven’t you wanted to change that about yourself? To learn how to combat that side of you? - These days I’m reading and listening about motivation and self-discipline. It’s weird that those two things seem so easy and simple to some people and really difficult to others (I’m in the difficult group!!) - If you’re not immersed in that mindset, it’s easy to fall into the trap of overthinking. Then days, weeks, and years go by and we suddenly we’ve gone a long time without really taking charge of the trajectory of our lives. Paralysis sets in and boom.... You’re old - filled with regret. - Wouldn’t that be awful? - It doesn’t have to be. - I’m here reporting back on some of the small things I’ve learned along the way. I’ve read and watched and listened. Those to take control prioritize action first over thinking. Click the link to read on and learn more… - #motivation #discipline #socialskills #socialskillscoach #selfdiscipline #action #procrastination #paralysis #lifecoach #lifecoaching #lifecoach #ceomindset #interview #tactics #highachiever #achieve #motivational #onlinecourse #onlinecoach #onlinecoaching #jackowillink #actfirst #dontlosehope (at The Mind) https://www.instagram.com/p/CCcB14qJjmv/?igshid=7vmpypfgv0lz

To become proficient with our social skills we need to master the art of listening.

Honestly, I've totally failed at this from time to time. But I've learned a few tips and tricks along the way.

I'd like to share them with you guys.

So check out the latest post!

#socialskills #socialskillscoach #socialskillscoaching #selfdevelopment #selfimprovment #relationshipskills #relationships #listening #lifecoach #lifecoaching #byronbarr #relationshipadvice #businessskills #businessadvice #ceomindset

Personal goals and ambitions are great, but do they have have a dark side? Having trouble finding contentment in the moment, the little things, or the achievements you've already accomplished? Finding balance is an essential art form that most learn when it's too late. #ambition #goals #contentment #socialskills #socialskillscoach #socialskillscoaching #learning #grounded #lifegoals #byronbarr #peace #peaceful #drive #driven #excellence #overachiever #findingbalance

I hear people talking about morning routines like they're magical. Like once you have one you're gonna be famous. The truth is they're special but not for the reasons you think.

3 Secrets for an Attractive Personality

3 Secrets for an Attractive Personality

One of my buddies is just a naturally gifted musician. He’s self-taught, perfect pitch ear, and creative like it’s no-one’s business. Honestly, I hate him. Well, maybe not hate him. But I’m jealous of him. He’s got that special something when it comes to music. It’s natural, it flows, and it’s fun to watch. 

I had the revelation recently that there’s something similar in dealing with people…

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Honestly negative people leave me drained. They suck the life out of social situations. Don't be that person. Here's some steps to help you leave negativity behind. #socialskills #socialskillscoach #socialskillscoaching #lifecoach #lifecoaching #dailymotivation #negativity #gratitude #gratitudeattitude #positivity #selfhelp #selfmotivation #byronbarr https://www.instagram.com/p/CAEBbHgjQEI/?igshid=602kuc8bqsh9

5 Steps to Leave Negativity Behind

5 Steps to Leave Negativity Behind

Hey team,

We all have that special someone in our lives. You know… The person you can always count on. Whether fair weather or foul this person is consistent. This is the person in your life you can guarantee will be…. suuuuuper negative whenever you talk to them.

Yep. I’m talking about the Negative Nelly in your life. You might know multiple people like this. They’re a boss or coworker.…

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Do you have content that's begging to be made but just haven't been able to start? Your ideas, products, and services need to be out there. It's time to start. Read on for motivation to get it going. #selfdevelopment #content #creator #influencer #socialskills #socialskillsgroup #socialskillscoaching #lifecoach #lifecoaching #contentcreator #entrepreneur #entrpreneurship #entrepreneurlife (at The Office) https://www.instagram.com/p/B_2vKq8jOvf/?igshid=11waugvv80pjx

Start Something New

Do you have content that's begging to be made but just haven't been able to start? Your ideas, products, and services need to be out there. It's time to start. Read on for motivation to get it going. #selfdevelopment #content #creator #influencer

“What does it take to start something new? Not a small thing but a big thing.”

I’m wrestling with this question because I think it could be the game changer between being satisfied with our lives or being filled with regret. And I do not want the regret thing.

You see – I’m probably a lot like you reading this. Goals and dreams galore, but not really any results (Yet sucka! – jk jk – but…

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Let's Get to Work

Let’s Get to Work

Work

What an ugly word! Am I right?

The cold and hard truth is that 90% of people who read or watch something that advises them to change their habits or put in hours to better themselves won’t do it. They simply intake the content and then do nothing. Not you though and not today.

My cousin Ryanis a runner. He runs marathons and ultramarathons. He wasn’t always a runner nor was he…

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Fundamental beliefs are big. Sometimes they shape how we interact with others. Check the bio for the link. #socialskills #socialskillscoach #lifecoach #lifecoaching #highachiever #selfdevelopment #selfimprovement #inspiration #byronbarr (at The Brain) https://www.instagram.com/p/B_iETipjfKm/?igshid=342a0mablwzb

People are Important

People. Can't live with 'em, can't live without 'em. Ugh they can be the worst, but they also can be the best! Find out how to deal with them in this latest post. #socialskills #byronbarr #humanrelations #dogs #corebeliefs

I was in nursing school and I remember very distinctly a conversation I had with a fellow classmate. She fostered dogs for free for a local shelter – super admirable. She’d been doing it for years and she loved dogs. But it came up in conversation that she felt dogs were better than humans in every possible way. Most humans were absolute and utter shit in her opinion – not worth kindness or…

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Leggo My Ego

Want to be a social skills ninja? Want people to like you? Feed their starving ego and watch what happens. Simple skill to cultivate in this latest post. #byronbarr #socialskills #coaching #positivity #ego #selfesteem

Egos are incredibly powerful things. They can cause people to do and say things out of the ordinary. Polite people have been murdered for minor, offhanded affronts to overly sensitive, and easily offended people. Picture perfect kids have committed crimes of staggering consequence because they were dared to do so and didn’t want to be seen as a “chicken.” The commonality between both these…

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What You Really Really Want

Tell Me What You Really Really Want. Don't get stuck in the "in between". Make decisions, move forward, and spice up your life! #decisionmaking #socialskills #spicegirls #youcandoit

I find myself in conversations with people caught in the in between – a lot. 

The in between is a place where you have to make a decision – that will have actual consequences. But in the in between you’re neither moving forward nor backward, you have to make a decision and in doing so give something else up. It’s a place where people get caught in the quicksand of doing nothing. 

That’s the…

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Shoot your shot. Be yourself and the most confident version of you #confidence #selfmastery #socialskills #funnyguysaredangerous #relationships #socialskillscoaching