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unclezaki · 2 years
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Alhamdulillah. FRIYAY. Messenger of Allaah (peace and blessings of Allaah be upon him): “When the son of Adam dies, all his deeds come to an end, except for three: ongoing charity, beneficial knowledge or a righteous son who will pray for him.” #education #educate #love #life #quran #recite #dailyrecitation #dailydose #dad4life #alhamdulillah (at Jakarta, Indonesia) https://www.instagram.com/p/Cii6IqAvaPo/?igshid=NGJjMDIxMWI=
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unclezaki · 2 years
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COVID and been stuck in quarantine!! here are a few ways you can avoid injury. First, don’t assume your training can pick back up where you left off before your infection. Instead, ease back into training. Start with a brisk walk or slow jog. And be sure to limit the time or km that you log. Keep going and go 🐌 #howwetri #justrunlah #ily #love #run #life #education #educate #discipline #dedicate #kidstri #kidstriathlon #youngtriathlete #motivate #dedication #determination #iamilyas #ironkids #gakbolehmales #hokafans #hokaoneone #dolphinkickuk #enjoy #enjoytheprocess #motivate #disciplina #dad4life #slow #werun (at Jakarta, Indonesia) https://www.instagram.com/p/ChntCruvnjH/?igshid=NGJjMDIxMWI=
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unclezaki · 2 years
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1201a.m(sg) it's my mom @silvia.smc Birthday 1208❤🎂🍰🎊🎉🎉 You are the best damn mother a son could ever ask for. I have no words to tell you how special you are for me and the whole family. No one can give me the kind of affection, attention, and nurturing you have given to me. Wishing the happiest birthday to the most magnificent woman in the world! @ilyphtography_ Happy birthday mom @unklzaki #thankgodforanotheryear #love #wifebirthday #mombirthday (at Jakarta, Indonesia) https://www.instagram.com/p/ChIBWpxP4H4/?igshid=NGJjMDIxMWI=
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unclezaki · 2 years
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Religion is something that everyone practices in their own way and with own rituals. Religion helps in creating an ethical framework and also a regulator for values in day to day life. This particular approach helps in character building of a person. In other words, Religion acts as an agency of socialization. Thus, religion helps in building values like love, empathy, respect, and harmony. #educate #priority #importance #believe #islam #one #ily #love (at Jakarta, Indonesia) https://www.instagram.com/p/Cg-eGNkvCJ0/?igshid=NGJjMDIxMWI=
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unclezaki · 2 years
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Our brains come up with excuses all the time, but you don't usually notice until it's too late. These excuses aren't conscious decisions we make about our lives: rather, they just seem to appear automatically. Motivate yourself....Motivation is fueled by positivity, so when you get to the end of your workout, give yourself credit for getting it done, that alone is a big win. #swim #train #keepitwild #trainhard #enjoy #dolphinkickuk #iamilyas #ironkids #dedicate #decipline #determination #healthybodyhealthymind #rainorshine #coach #gakbolehmales #kidstriathlon #youngtriathlete #milleniumswimmingclub #effort #strive #enjoy #willpower #nopainnogain #confidence #selfbelieve #repeat #dad4life (at Jakarta, Indonesia) https://www.instagram.com/p/Cg9LqkJvnUS/?igshid=NGJjMDIxMWI=
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unclezaki · 2 years
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Getting back into any sport, and especially swimming after a long time out can be both exhilarating and challenging. Going slow and steady is a sure-fire way to get you back to your best! It is very easy to push yourself too hard too soon and this is when injuries occur. As you have probably been out of swimming a long time your body won’t be in the same condition as when you swam before and it must be eased back into a regular swimming routine. Work gradually on regaining your full abilities and strength and then increase your swimming speed or distance with each passing week. #swim #train #keepitwild #trainhard #enjoy #dolphinkickuk #iamilyas #ironkids #dedicate #decipline #determination #healthybodyhealthymind #rainorshine #coach #gakbolehmales #kidstriathlon #youngtriathlete #milleniumswimmingclub #effort #strive #enjoy #willpower #nopainnogain #confidence #selfbelieve #repeat #dad4life (at Jakarta, Indonesia) https://www.instagram.com/p/Cg64J96Pi7b/?igshid=NGJjMDIxMWI=
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unclezaki · 2 years
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Keep grinding. #love (at Kelapa Gading) https://www.instagram.com/p/Cg5WxwlvAjJ/?igshid=NGJjMDIxMWI=
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unclezaki · 2 years
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It's good to be back.... love #swim #train #keepitwild #trainhard #enjoy #dolphinkickuk #iamilyas #ironkids #dedicate #decipline #determination #healthybodyhealthymind #rainorshine #coach #gakbolehmales #kidstriathlon #youngtriathlete #milleniumswimmingclub #effort #strive #enjoy #willpower #nopainnogain #confidence #selfbelieve #repeat #dad4life (at Millennium Aquatic Swimming Club) https://www.instagram.com/p/Cg4DsFKPXs1/?igshid=NGJjMDIxMWI=
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unclezaki · 2 years
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Chicken salad is packed with lean protein, vitamins, and minerals, and it can certainly be part of a healthy meal and an overall healthy diet. ...........“Eat and drink, but avoid excess.” [20:81].. #justeat #food #dailydiet #breakfast #salad #morning #educateyourself (at Jakarta, Indonesia) https://www.instagram.com/p/CgxrsRDvJ5L/?igshid=NGJjMDIxMWI=
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unclezaki · 2 years
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Today's gig #howwetri #justrunlah #ily #love #run #life #education #educate #discipline #dedicate #kidstri #kidstriathlon #youngtriathlete #motivate #dedication #determination #iamilyas #ironkids #gakbolehmales #hokafans #hokaoneone #dolphinkickuk #enjoy #enjoytheprocess #motivate #disciplina #dad4life #workhardplayharder (at Jakarta, Indonesia) https://www.instagram.com/p/CgvD8rlPcLn/?igshid=NGJjMDIxMWI=
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unclezaki · 2 years
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Sunday It's Sunday #letsgo 😎 #ride #walk #ily #love #educate #btwin #junior #decipline #dedicate #motivate #healthybodyhealthymind #fiveAM #gakbolehmales #iamilyas #ironkids #kidstriathlon #dolphinkick #whiletheysleepyouspeed #proliteUK @dolphinkickuk #amg #worksteam #cfdjakarta (at Jakarta, Indonesia) https://www.instagram.com/p/Cgp-NlDvt0-/?igshid=NGJjMDIxMWI=
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unclezaki · 2 years
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When it start to get blurry it's time for breakfast🤭😝 #howwetri #justrunlah #ily #love #run #life #education #educate #discipline #dedicate #kidstri #kidstriathlon #youngtriathlete #motivate #dedication #determination #iamilyas #ironkids #gakbolehmales #hokafans #hokaoneone #dolphinkickuk #enjoy #enjoytheprocess #motivate #disciplina #dad4life #workhard #smilemore #blurryfade (at Jakarta, Indonesia) https://www.instagram.com/p/CgiMM0rPdr1/?igshid=NGJjMDIxMWI=
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unclezaki · 2 years
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When this gets printed school is just around the corner🤭💯 #ily #love #schoollife #timeflies #stayfocus #keepgoing (at Jakarta, Indonesia) https://www.instagram.com/p/CgBCxyxPXGH/?igshid=NGJjMDIxMWI=
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unclezaki · 2 years
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Preparing for the first day of school🤭🙄 Starting your day with a challenging but rewarding workout can make you feel a sense of achievement and set you up for success for the rest of the day. One more week of school holidays and you will be back mentally fresh 💯💪🏃‍♂️ #howwetri #justrunlah #ily #love #run #life #education #educate #discipline #dedicate #kidstri #kidstriathlon #youngtriathlete #motivate #dedication #determination #iamilyas #ironkids #gakbolehmales #hokafans #hokaoneone #dolphinkickuk #enjoy #enjoytheprocess #motivate #disciplina #dad4life #workhard #smilemore (at Jakarta, Indonesia) https://www.instagram.com/p/Cf2fKtnPC1T/?igshid=NGJjMDIxMWI=
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unclezaki · 2 years
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EID UL ADHA.....In this sense Dua is very important in the life of Muslims because Dua is like a conversation with Allah Almighty in which we put our needs before Him and ask His help in the resolution of our problems. Dua is not only a submission about our need before Allah Almighty but it is a form of worship as well. #ily #love #educate #educationmatters https://www.instagram.com/p/Cf0U9SbPtO-/?igshid=NGJjMDIxMWI=
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unclezaki · 2 years
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When learning to play an instrument, you may consciously be thinking about enjoying the music and being able to play your favourite songs. However, during this process, your brain is also being trained to operate a certain way, which has lots of beneficial effects on the functioning of your brain..... jrengggggg #guitarlife #growingup #music #ily #fun #love #teenagers🙄 (at Jakarta, Indonesia) https://www.instagram.com/p/CfvctbNvB6e/?igshid=NGJjMDIxMWI=
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unclezaki · 2 years
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Running with children is a revelation. Unlike most "kids' activities"  ilyas hv outrun me by a km now😅 keep it up @ilyphtography_ just don't forget to look back once awhile to make sure I'm still alive 🤭 #howwetri #justrunlah #ily #love #run #life #education #educate #discipline #dedicate #kidstri #kidstriathlon #youngtriathlete #motivate #dedication #determination #iamilyas #ironkids #gakbolehmales #hokafans #hokaoneone #dolphinkickuk #enjoy #enjoytheprocess #motivate #disciplina #dad4life #workhard #smile (at Jakarta, Indonesia) https://www.instagram.com/p/CfkhQQVvg_C/?igshid=NGJjMDIxMWI=
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