tinywristhinwaist
Lover Girl 🍄🤍
tw ed DNR JUST BLOCK ME FFS what do u gain literally 22. black. gw1: 140 gw2: 130 gw3: 120 ugw: 110
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hey friends long time no chat im on my second week of lose a stone and ive lost almost 20 lbs already🤩 ive been fasting for two days so to break my fast im making THE BEST salmon salad in the world and GET THIS. its only 221 cals per serving 😛 lmk if yall want the recipe
#anarekcia#ana rules#i will be skiny#pr0anna#pro 4na#skipped meal#skinnnny#ana meal#ana recipes#ana diet
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almost done w my first round of lose a stone and lost 11 lbs so far 🤓 i still have two more days but i forgot i had a dinner date today oops and i cant cancel cause hes vvvv hot lmfaoaooa but i was supposed to be fasting for two days (yesterday and today) but im just gonna pause today and continue w the last two days today and tm! hes taking me to a rlly good place tn too they have the best salad and chicken yum so as long as im under 700 cal im good for one day lmmaoaoao
#anarekcia#ana rules#i will be skiny#pr0anna#pro 4na#skipped meal#skinnnny#ana meal#tw ana things#ana diet
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LOW CAL CHICKEN TACO RECIPE: 70 cal per taco!
ingredients:
- carb counter tortilla (35 cal)
- grilled chicken (i usually use a little less than an 1/8 of a serving for 2 tacos 40 cal)
-cheese (the kind u get will make it higher or lower in cal the stuff i use is about 15 cal)
optional:
-cilantro (0 cal)
-onion (adds about 5 cal)
directions:
spray pan w 0 cal oil spray and cook your chicken (i season mine w salt pepper garlic and onion powder paprika and chili powder
on same pan spray a little more oil and place tortilla down
add small amount of chicken
add cheese
use tongs or spatula to form it into a taco (like press one side to the other) until they stick
pull the taco off the pan when its the desired color and the cheese has melted
(optional) reopen taco and place desired cilantro and onion inside and reclose
repeat steps 2-7for however many tacos u want!
these are sosososo good and so low cal i literally love these i can have 2 and be so full and its only 140 cal! let me know if you guys try it and tag me if u post it so i can see!!
#anarekcia#ana rules#i will be skiny#pr0anna#pro 4na#skipped meal#ana recipes#ana meal#anarekxia#skinnnny
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gonna make my 70 cal chicken tacos tonight they r so fkn yummy i swear that and my lowcal pizza are my go to for dinner whether its omad or not (the pizza does make a super filling omad meal w some veggies on the side its 👩🏾🍳💋 bellissima! 🤓 lmk if yall want the recipe!! xoxo
#anarekcia#ana rules#i will be skiny#pr0anna#pro 4na#skipped meal#anareksja#anarekxia#ana meal#ana diet#ana recipes
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i found these new pretzel nugget things they r literally little tiny balls and they r only 110 cals for half cup! and they r SMALL so i usually only have like a fourth of a cup! i love these as a snack like while watching a movie or something
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lost another 2lbs over night 😎 im keeping a super in depth log of food and workout and all that if this truly works the way i hope this plan will ill share it w yall!!
#anarekcia#ana rules#i will be skiny#pr0anna#pro 4na#skipped meal#tw ana things#anareksja#anarecic#ana diet#skinnnny
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does anyone else love the feeling after u make it past 24 hours during a fast 😍🥰 literally all hunger gone
#anarekcia#ana rules#i will be skiny#pr0anna#pro 4na#anareksja#skipped meal#i want to be skiny#skinnnny
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the way im already down 5 lbs and im only on the 3rd day of this diet🥴 this shit works screw anyone telling u it doesnt LMAOAOAOAO
#anarekcia#ana rules#i will be skiny#pr0anna#pro 4na#tw ana things#anareksja#skipped meal#i want to be skiny#skinnnny
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fasting for two days today and tomorrow for lose a stone so far so good i technically started fasting yesterday at 9:30 so it ends tm at 9:30 but i might just not eat til thursday 🥴 if the plan im currently following ends up working like i think/hope it will ill share it w yall 🤓
edit: i decided im gonna eat some miso soup tomorrow night (the kind i have is like 20 calories) to end my fast safely so im all set for the next day (500 cal) ill probably eat a salad and some fruit that day and probably some protein!
#anarekcia#ana rules#i will be skiny#pr0anna#pro 4na#tw ana things#anareksja#lose weight#skipped meal#i want to be skiny#ana diet
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I made it under 200 pounds. Lost 45lbs guys.
My Ana is how it used to be in high school. The restricting and weight loss is addicting. In know way shape or form am I encouraging my behavior but this is how I lost it.
1. Stick to restricting.
2. Know your limits, while also pushing your limits.
3. Exercise. This includes weight training. You don’t want lose skin.
4. Get outside. Go swimming, surfing, hiking, biking, walking, jogging.
5. Always keep busy. Keep a planner and plan out each and every day.
6. Lots of water. You’re not hungry, you’re thirsty.
7. When you feel hungry and your stomach is growling just wait 20mins and the hunger will be replaced with a euphoria and high. You’ll literally feel like your stomach is eating your fat since it hasn’t been fed.
8. LOTS OF CAFFEINE to curb the appetite and make you have energy for exercise and activities.
9.Stick with your fasting schedule.
10. Hold yourself accountable.
11. Don’t watch YouTube/TV/Podcasts while eating. You should in no way shape or form try to enjoy eating. Sit there in silence and think about every single fucking bite.
12. Eat on small plates so your food appears to be a lot.
13. Diet Coke helps curb my appetite too.
14. Limit or cut out alcohol especially beer and dark liquors.
15. Repost thinspo
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started lose a stone today i think ill log my meals and shhit to stay accountable😛
#anarekcia#ana rules#i will be skiny#pr0anna#tw ana things#anareksja#skipped meal#i want to be skiny
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starting lose a stone tm 😛😎 im going to italy in late july/aug and need to be at my gw by then 🥴
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omfgomfgomfg i was in recovery for so long i gained sm🥲 but ya girls back and better than ever in my proana era (for MYSELF dont get ur panties in a bunch u weirdos) so im gonna start posting regularly again😛 gonna fast today i think and then do omad for a week and then im gonna do my usual diet i do after im over recovery which is this one 🤓🤓 if anyone wants to do it w me ur welcome to!
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hi friends i missed yall🥲 i attempted to recover but that got boring and stupid so now im back lololololol and yall know what that means 😤 im gonna jump into the lose a stone diet probably tomorrow or wednesday. (i always do that diet after a long binge or an attempt at recovery cause it always makes me lose so quickly) gonna do omad today. xoxox
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Some of my favorite ‘spo I’ve collected recently.
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sorry friends ive been MIA im getting back to making recipes and stuff it was like 6 of my friends bdays so i went out a bunch 😭😭😭😭
#anarekcia#anarekxia#ana diary#ana diet#ana recipes#ana rules#anareksja#i will be skiny#tw ana things#i want to be skiny
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had some miso and halo top for my 100 cal day today 😛 cake batter flavor my favorite x
#anarekcia#anarekxia#ana diary#ana diet#ana recipes#ana rules#anareksja#i will be skiny#tw ana things#i want to be skiny
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