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i’m seeing progress
maybe this is worth it
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fuck this ed *binges*
ugh im so fat *starves*
fuck this ed *binges*
ugh im so fat *starves*
fuck this ed *binges*
ugh im so fat *starves*
fuck this ed *binges*
ugh im so fat *starves*
fuck this ed *binges*
ugh im so fat *starves*
fuck this ed *binges*
ugh im so fat *starves*
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OKAY i ate a lot the past two days. starting a 24 hour fast 🥳
WATER ONLY.
each person that interacts ill add another hour onto the fast AHHH please. it gives me constant motivation 🤍
thanks lovies, happy ⭐️ving 🤍🤍
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22.75 hour fast today 💔 well, liquid just no solid food. i’m gonna have a protien shake tomorrow tho. half before my running and then after so at least i have the energy to do that and don’t feel like death
i can make it this time 🤞🤞
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started a liquid fast timer 🩷🩷 if it’s anything less that 24 hours i will kill myself 🤪🤪🩷
if anyone has any tips PLEASE tell me
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i’m gonna talk a little bit about myself for all my new mutuals 🫶🫶
- i LOVE RUNNING
i got into running with nothing to do with an eating disorder, and i don’t see it has “oh i HAVE to do this to burn more cals” NOPE!! i run because i LOVE IT. and because of that ill let myself “overeat” in race days with extra carbs and protein afterwards cause like.. ill respect my body in that sense
(my mile time is 6:03.3, and my 5k is 22:45 🥳🥳🥳 IM WORKING TO GET TO 5:55 and somewhere lower than 22:00 minutes)
biking and HIIT on the other hand… if i’m doing those THOSE are calorie burners…
- I LOVE MUSIC AHHHHHHHHH
i’m seeing conan gray in concert i’m so so so excited
i saw yungblud in concert too IN THE PIT IT WAS SI MYCH FUN my dad even enjoyed it, and i went with my boyfriend 🤭🤭
my favorite songs right now are “girl i’ve always been” “i walk this earth all by myself” “hypocrite (cage the elephant)” EVERY SINGLE SOMG BY WALLOWS, AHHHH THEIR NEW ALBUM I HOPE TO SEE THEM IN CONCERT, but specifically “hurts me”, “at the end of the day” , and “guitar romantic search adventure”
- I LOVE MY BOYFRIEND
we’ve been dating for like 1 years and NINE MONTHS IH MY GOSH!! (we’ve gotten through a lot together and i do feel some regret about all of this behind his back cause i know he really really cares about me but it’s like i can’t help it, this is an addiction like..)
this is all i can think of for now, have a great day lovies 🩷
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fuck recovery. im over it. coming back once again
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i’m back, and desperate to be skinny again 🥲🥲
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okay…. stats and my rules for those interested 🩷
Height: 5’4
Age: 17
Pronouns: she/her
my name is juliette!! (jules for short)
HW 138lbs
CW 112lbs (i went up from 108 in recovery for a little while🤧)
LW: 103.4lbs
UGW: 100lbs (for now)
DOWN TO 110 (4/25/24) ✅
105 (soon)
103 (SOON.)
100 (💋💋)
then what..
rules:
- ALWAYS TRACK. EVERYTHING. Even if it’s just a bite of candy, those calories COUNT
- Self care! You’re not fueling but it doesn’t mean that you shouldn’t be taking vitamins, doing skin care, drinking tons of water, and exercising
- EXERCISE!! (when you’re thinking about food, when you’ve eaten food, when you haven’t eaten food. LITERALLY WHENEVER. Aim for about 1.5-2 hours a day! Cardio, strength, endurance, it’s all important)
- don’t go too low in calories. I’m a distance runner… i do happen to be insanely active so i’ve got to keep in mind a high protein/low cal diet, but not TOO low
- 800-1200 calories a day, aim for 60ish grams of protein!
- the scales (both food and body) are your friends 🩷
- don’t tell anyone. it’s how i’ve happened to lose this and gain weight EVERY. TIME. i can go down and i can STAY DOWN.
-don’t ever buy sweets. like SERIOUSLY and if you tell enough people you don’t like them you’ll trick yourself into not liking them also 🥳🥳
PSA: i am pro recovery for OTHER people. it’s just not for me and i think that’s okay, cause i’ve tried it. i’ve done programs, inpatient, therapy, the whole nine yards. it just isn’t for me, im happiest when im starving
this is all i can think of for now
dm me if you wanna be my friend and help keep each other in line 🩷🩷
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it always come back to this.
DOES AHYONE WANNA BE MY FRIEND 🥳🥳 and like then we can check in when we feel like eating
and then not eat!! cause DUHH i don’t want to eat but my fatass self can’t stop 💔💔
respond/dm me lovies 🩷🩷
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thistisabrokenrecord · 6 months
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well i woke up. lucky me 🫶
i would be okay if i just never woke up again
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thistisabrokenrecord · 6 months
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i would be okay if i just never woke up again
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