Back to School Season!
I'm back from teaching abroad for a month! And what better post to start back with than Back to School!!
As much as I love the study vibes of learning new things and takes note with my favourite stationary, I understand that Back to School isn't everyone's favourite time of year. Here are some ideas to make the most of this time and get a good start to the school year.
I hope this can be useful to you if you're in any stage of education, and maybe some of these ideas can even be useful if you've recently left like me!
We're going to break this down into the following sections that relate to health, but I'm repurposing: Physical, Intellectual, Emotional, and Social. Also, an addition I couldn't help but add: Aesthetic- because, as far as I'm concerned, aesthetic is good for your health!
Physical
Part One: Your Body
- Reset your Sleep Schedule. You've definitely heard this one before, because you have probably spent a lot of this Summer spending late nights with friends, reading (books or fanfiction), or, let's be honest, scrolling TikTok. Spend a week or two before school setting an alarm and moving it back and back by about 15 minutes each time to get back into good habits.
- Skin Care. Back to School is like a mini New Years and is a perfect time to build new routines if you want to try the whole Back to School Glow-Up thing. But even if that's not where you're at, skin care is especcially wise when we start getting into Autumn and Winter, because its dry skin, cracked lips, and wind-swept hair time.
-Anti-Cold Prep. Back to School Season is also Cold and Flu Season. We don't want to start the year off with sick days, and we also just... don't want to get sick. Start chugging orange juice and hot honey and lemon NOW to boost your immune system. Those Vitamin C fizzy tablets are your friend too.
Part Two: Your Space
- DECLUTTER. Tidy up your desk/workspace, and get into/back into the habit of making your bed as soon as you get up. Collect all the mugs you've accumulated in your room- this is a call-out- and if you're bad at remembering to bring your mugs back to the kitchen, add that into your schedule once a week so it doesn't get too bad.
Collect all of your notes, get rid of anything you no longer need, and find anything that may be useful to you next year and put it in a folder (or several).
*THIS SHOULD BE DONE DIGITALLY TOO! Organise your laptop folders, putting what you don't need in your recycle bin, and putting anything that's still of use into folders. Create a folder labelled with last year and organise your old stuff into it.
- Make it pretty! The fun bit, the bit we all actually want to do. Make your study space inviting and comfy with cushions, a blanket maybe, a coaster for the inevitable pile of mugs as discussed earlier... add fairylights, plants, posters and photos, and anything that'll make your space motivational without letting it get cluttered- make sure to have space for your laptop/iPad, and notebooks and pens AKA the stuff you actually need!!
Intellectual
- Make a Schedule. If you know what your timetable looks like already- perfect! You can work around the filled spaces and organise yourself some study time, assignment time, and social time.
If not, or you're still in secondary (middle and high school), then consider 9-3 (or whatever your day looks like) as one big block to organise around.
*make sure to remember clubs and societies!
- Get a Head Start, if you can. If you know what you'll be looking at, get ahead on your reading and on any assignments that you know about. Alternatively, go over any material that might be useful from last year.
IF YOU'RE NO LONGER IN SCHOOL: You can dedicate time to learning a new skill in your own time too! Go to free classes, pay for classes too if you want, take online courses, and sign up for Duolingo or similar sites! You can also find newsletters such as NASA's or other things that might be educational.
Emotional
- Make Time for Mental Health. Back to School can be hard for some of us, so use the next couple of days and weeks to figure out mental health exercises that work for you, and things you can do to keep yourself motivated
You can meditate or pray, journal, keep a gratitude log, make a list of things you're good at, and keep track of your emotions. Learn how to document and release your emotions.
Social
- Hang out with Your Friends. You still have a bit of time left, so make sure to make the most of it. Plan a last hurrah night with everyone before you have to go back.
- Figure out what the best times will be to see veryone during the year. Do you go to the same school? Are you in clubs together? Will you have to make time for visits? Organise and make plans to look forward to!
- Research any clubs and socities you might want to join this year! Does your school have extra-curriculars? Does your college or university have a sports and societies page?
Aesthetic
-Start as you Mean to Go on. Outfit plan, buy new things, and create a clear sense of self now so that you can project that year long.
-Plan outfits for bad days too. When you want nothing more than to show up in leggings and a hoodie, that's totally ok! In the immortal words of Hannah Montana, everybody has those days. My advice is cute, bright coloured hoodies so you still give the most even when you kinda feel the least. You can also try things like paper bag trousers that have a more pyjama-like feel but look preppier if you're feeling worse for wear but not too terrible- they're my go-to comfy-prep item.
- Remember you can still live the high life with a uniform, even in the strictest of schools. If your schol allows a certain amount of personalisation in the form of badges, jewellery, or even subtle makeup, make the most of it! You can also experiment with tie styling, longer or shorter socks, and picking cute shoes. Maximise your hair too!
-Remember there's always stationary! Personalise your schoolbag, any files or folders, use colour-coded file divided, decorate with doodles and stickers... the sky's the limit.
This goes even when you're out of school because you're never too old for stickers and fluffy pens (you know I can't go without mentioning fluffy pens)
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