Here Agathe talks a bit about the crust that we use in our Chocolate Banana Cake. It’s made with soaked and dehydrated walnuts, shredded coconut that is unsulfured and unsweetened, and Medjool dates. 🍰 . What’s your favourite vegan cake recipe? What kind of crust does it have? ♥️ . #rawfood #rawvegan #northvancouver #lowerlonsdale #vegan #organic #glutenfree #plantbased #eatclean #plantcuisine #vegansofvancouver #vancouvervegans #healthyfood #whatveganseat #vegancake #glutenfreecake #kitchentips #kitchentricks #vegankitchen #rawfoodkitchen #buylocal #supportlocal #bcbuylocal #smallbusiness #familybusiness #taoorganics #cafebytao (at TAO Organics) https://www.instagram.com/p/BoAzv7NhSlB/?utm_source=ig_tumblr_share&igshid=yzylgkm4phwm

Kindness is important. It seems like a simple concept but it really runs deep. Are you kind to people in your life? Does that kindness extend to yourself? How does the idea of kindness impact your life? These are questions to ask yourself. Kindness for me runs deep and includes living a cruelty-free life. Start the conversation - be the person that inspires kindness in others. . . . . . #vegan #vegansofig #vegansofvancouver #canadianvegan #ethical #sweatshopfree #plantbased #crueltyfree #whatveganseat #govegan #animalrights #animalliberation #equalityforall #tantamountapparel #veganbrand #radicalkindness (at Planet Earth)

The office wouldn’t be the same without a little spruce from our First Class Lip in Anne. ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #veganmakeup #nudelip #bestlipstick #crueltyfreecosmetics #veganbloggers #torontobusinesswoman #veganlifestyle #crueltyfreelife #vegangirlsofig #businessladies #bestlipstickever #vegansofinsta #vegansofvancouver #veganbeautyblogger #veganbeautyproducts #naturalmakeuplook #giftsforher #veganbeautyblogger #veganmakeupshare #beautytips #beautyaddict #officemakeup #beautybloggers #beautyqueen #nudelipcolor #makeupbloggers #makeupinspo #skincareaddict #firstclassbeautyco #skincarejunkie (at Toronto, Ontario) https://www.instagram.com/p/CIMOYf6ry7e/?igshid=v3l5k175jvz9

🌱💞VEGAN GIRL GANG💞🌱 . . . . . . #govegan #vegansofig #vegan #vegansofcanada #vancityeats #vancouvervegan #vegansofvancouver #vegansofinstagram #chicken #poultry #vancouver #plantbaseddiet #plantbased #plantbasedlifestyle #activist #activism #animalliberation #humanemeat #meatlessmonday #meatismurder #eggs #vegangirl #vegangirlgang #donteatthehomies #dairydanceoff #KFC (at Hallmark Poultry Processors Ltd)

This is such a fantastic explanation of the different kinds of vegan milk there are. I thought I’d post it because I believed it to be helpful when choosing which milk to use whilst cooking . Now you can refer back to this chart and decide for yourselves which milk will suit your needs the best 🥰🥰🥰 taken from rebloggy.com #veganmilk #veganmilkshake #veganmilkshakes #veganmilks #veganrecipes #veganfood #vegancooking #vegancookbook #vegancook #vegansofig #vegansofaustralia #vegansofgermany #vegansofldn #vegansoftheworld #vegansofcolor #vegansofmelbourne #vegansofsydney #vegansofnyc #vegansofvancouver #vegansofla #vegansofnyc #vegansofbrisbane #vegansofuk #vegansofhouston #vegansofhouston #vegansofsweden #vegansofscotland #vegansoflondon #vegansofliverpool #vegansinaustralia #vegansofindia #vegansofnj (at Zürich, Switzerland) https://www.instagram.com/p/B_I00OOp8M6/?igshid=4tahvsl4wzv7

#Repost @yellowbasketbaking • • • • • • Vancouver, British Columbia Did y'all get a chance to try these beauties yet? Vegan fluffy little bits of heaven 🌿🍋🌿 #LemonyGoodness #VeganFreakinCroissants #DreamingOfDessert . . There's a PopUp announcement - and new flavour debut - coming up soon. Have your say in our stories which time/dates work best for y'all. Also, get in the know before everyone else by signing up for our newsletter - link in our website 🌿💛🌿 . . . . #plantbased  #vegansofinstagram #vegansofvancouver #vancityvegans #veganzone #bestofvegan #vancouver #vancouverfoodie #foodporn #vegan #veganfoodshare #plantbased #vancouvervegans #smallscale #shoplocal #dhfood #smallbatch #lovelocal #smallbiz #plantbaseddiet #whatveganseat #veganbakery #nutfreebakery #nutfree #yvreats #604foodie #yvrfoodie https://www.instagram.com/p/B9oKp-2nBcC/?igshid=7w2w9dr7h82o

To celebrate my #wcw for releasing her brand new recipe e-book, I have decided to post one of her recipes for a little sampler 😋😋😋 PS. These were the bomb🔥🔥🔥 repost via @phruitfuldish 👋 I'm back from a post-PhD social media hiatus with these: Peanut Butter Tahini Chocolate Chip Bars 🍫 [vegan, gluten-free, low glycemic] Directions: 1. Stir 2 flax eggs together (water + flax) and set aside. 2. In a medium-sized bowl combine 1/2 cup melted coconut oil, 1/2 cup pb, 1/2 cup tahini and 1 tsp vanilla. 3. Add the flax mixture. 4. Add 1 cup almond flour and 1 tsp baking powder. 5. Finally stir in 1 cup of dairy-free chocolate chips or as much as your heart desires. 6. Spread batter into a cake pan lined with parchment paper. 7. Let firm up in fridge for an hour before eating. What kinds of recipes would you like to see from me? 🍉With phruitful joy, Dr Cutler . . . . • • • • • • • #vegansofvancouver #wholefoodplantbased #plantbasedprotein #veganblog #eatplants #foodblogger #foodphotography #dailyfoodfeed #crueltyfree #dairyfree #bestofvegan #plantbaseddiet #plantbased #plantpowered #vegancommunity #veganfoodlovers #veganfoodshare #veganfood #veganpower #whatveganseat #veganlifestyle #govegan #climatechange #savetheplanet #veganfortheanimals #veganfortheplanet #veganforeverything (at UFitness Personal Training & Coaching) https://www.instagram.com/p/B61scyLH38A/?igshid=1eczhe3evwwmt

Hailing 🌧 Its friggin hailing outside right now! Thank goodness for @spuddelivers organic grocery service to my door! I can just pretend to look cute and not get wet! Get $30 off right now when you sign up! Promo Code “CRVAN-WUNANB” 👌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ __ __ SAVE // TAG 🏷 a friend and pass on the good Karma!!———————————————————————————— #instanomss #vancouverfoodie #thekitchn #instayummy #sustainableliving #greenliving #zerowaste #huffposttaste #shareyourtable #damnthatsdelish #vegansofinstagram #rawvegan @thefeedfeed.vegan #foodfluffer #todayfood #vegansofvancouver #mycommontable #eattheworld #spudlife (at Vancouver, British Columbia) https://www.instagram.com/p/B3LOUb1hNjE/?igshid=15gohg6txt5sl

Raw vegan desserts made with recipes from my book/ebook, desserts & sweet treats. I have enough recipes to prepare a different raw cake for each day of the month 😂. My children love it! . . @joywithrawfood . . #rawvegan #rawfoods #rawfood #plantbasedfoods #rohkost #plantbased #crudivore #eattherainbow #vegana #fullyraw #rawvegansofig #veganism #vegansofvancouver #foodasmedicine #joywithrawfood #nogmo #rawveganfoodshare #rawvegandiet #vegans #sugarfree #vegansofig #veganfood #vegansofgermany #vegansofmelbourne #veganfoodshare #rawveganfood #plantpowered #veganismo #vegansofaustralia #crudivegano https://www.instagram.com/p/Bs8m8ZGDL_7/?utm_source=ig_tumblr_share&igshid=1jsv2qybxaqji

From Gastroposter Ali Harris and Courtney Forth, via Instagram:

Vegan Chinese food. Happy Chinese New Year! It's common to eat vegetarian on the first day of the New Year. Sun Bo Kong is an all vegetarian restaurant and most things are vegan! Just be sure to let them know! We also got to see an awesome dragon dance outside

Have you seen the new snack options that we have by our famous kale chips? One of them is these lovely seaweed snacks from @seasnax! They are made from an organic seaweed that is called porphyra, also known as red algae or deep purple laver. Sea vegetables are rich in iodine, calcium, sodium, magnesium, potassium, iron, zinc, copper, and selenium! 💪 . We’ve been increasing our selection of products in our grocery, all vegan, all organic, all gluten free. Come check it out! 😊 . Please let us know products you would like us to offer that are 100% organic, vegan, and gluten free. 🌱 . #northvancouver #lowerlonsdale #vegan #organic #glutenfree #plantbased #eatclean #plantcuisine #vancouvervegan #vegansofvancouver #healthyfood #whatveganseat #yvrfoodie #yvreats #seaweed #nori #healthysnack #buylocal #supportlocal #bcbuylocal #smallbusiness #familybusiness #taoorganics #cafebytao (at TAO Organics) https://www.instagram.com/p/BpIsvhrBp9_/?utm_source=ig_tumblr_share&igshid=1n7csej5f0uky

This shirt was designed to be an everyday shirt. It's cut in a way that can be androgynous or feminine depending on how you dress it up or down. It is great for the gym with a sports bra or a night out with a bralette. This shirt embodies a movement, one where radical kindness is the norm, not the minority. You can join the movement at www.tantamountapparel.com . . . . . #vegan #vegansofig #vegansofvancouver #canadianvegan #ethical #sweatshopfree #plantbased #crueltyfree #whatveganseat #govegan #animalrights #animalliberation #equalityforall #tantamountapparel #veganbrand #radicalkindness (at Vancouver, British Columbia)

#Repost @vegans.of.canada ・・・ buffalo chickpea caesar wrap 📷 @aveganvibe 🍁 #vegansofcanada . . . #vegan #vegansofig #plantbased #bestofvegan #letscookvegan #whatveganseat #veganaf #veganlifestyle #veganvibes #veganfood #feedfeedvegan #nomnomnom #feedfeed #healthy #friendsnotfood #f52grams #thesweatlife #mtl #mtlblogger #foodblogger #foodbloggersofcanada #montrealeats #torontoeats #vegansoftoronto #vegansofvancouver #vegansofmontreal #canada #veganrecipes

Chickens feel happiness just like us 🐓💕 They feel pain just like us. They want to live just like us 🌱 Thank you @thehappyherd . . . #govegan #vancouvervegan #vegan #vegansofcanada #animalsanctuary #plantbased #plantbaseddiet #plantbasedlifestyle #vegansofig #vegansofvancouver #vegansofinstgram #vancouver #animalrights (at Vancouver, British Columbia)

🇮🇩🇮🇩🇮🇩🇮🇩🇮🇩 5 bricks of tempeh for $10 at Asia Market! You won't find a better price anywhere in Vancouver, plus it's locally made and authentic. Check out the store for other Indonesian treats as well. I think they are cash only for purchases under $10, so heads up. You can find the tempeh in the freezer to the right after you enter. It's only 2 blocks from Sunrise! Check it out next time you are waiting for a group of jerks to make room for you at Virtuous Pie. #veganvancouver #vegansofvancouver (at Asia Market)

@Regranned from @veganonthego - The hardest part of being vegan is..............waiting 😜😜😜💜💜 When I am hungry and want something yummy - cheese toast is always a winner! What's your go to vegan snack? 🤔 . Happy Sunday everyone 💙 www.veganonthego.net #govegan #vancouverislandvegan #plantbased #cheesetoast #vegan #vegansofig #veganonthego #veganfoodporn #vegansofinstagram #healthyfood #healthyfoodshare #snacks #vegancommunity #lunch #breakfast #foodie #fastfood #instafood #instavegan #veganvideos #foodporn #lifeisgood #veganforeverything #vegansofcanada #vegansofvancouver #yum #crueltyfree - #regrann