#WellnessWednesday Watch my blog for more tips on wellness and well-being along with a sound healing at the end for those more esoteric cool Question for you ??? When is your time for solitude ? Normally when I wake up I’m live by 6:30 am and though I’m doing teaching a qigong class and I’m actually doing the practice myself I’m still sharing this with others set for me my time is after the school run I walk back the long way and sometimes go on a longer walk I connect to myself and have a moment of solitude I mean sometimes go live and share time for you it’s really important it’s not selfish it’s essential it’s part of a healing process and understanding process what do you do for your solitude ??? #Self-CareEssential #Solitude #MeTime #TimeForSelf #Reflection #Connection #HealthyHabits #HealthyPractice #Meditation #Mindfulness #CreativeConnector #Walk #Grounding #Nature #LoveAuthenticMe #TheresaJanday #LiveLifeAuthentically #LiveLifeInBalance https://www.instagram.com/p/CmJbQp1s0Od/?igshid=NGJjMDIxMWI=

Day 10: HOPE Hope for the better future, for better self and happiness 🖤😊 Time to find yourself is NOW 🥳 . Keep Smiling . #inktoberart #inktober #inktoberprompts #inktober2020 #learn #explore #dailypractice #motionart #selflove #hope #choosehope #timeforself #nightsky #shootingstar #moonlight #consistencyiskey #doodles #doodlesofinstagram #art #shrinenarts https://www.instagram.com/p/CGLBdqxHstJ/?igshid=11n40mpu0vv7w

Some of my finds this morning whilst out on my Bush walk...a little bit of a rainforest area along the creek bed... I found some lovely shapes and inspiration in the foliage...the bell birds sing their song...sounds like bells ringing,wrens flicking from branch to branch ,butterflies out basking in the sun...nature in all its glory... I felt completely at peace...our country,my country,your country...embrace it whenever you can!!! #kimmancini #manciniartgallery #art #photography #australia #flora #inspiration #countrywalk #wildflowers #reflection #time #artwork #landscape #kilcoy #timeforself https://www.instagram.com/p/Bwy1W2ohYHn/?utm_source=ig_tumblr_share&igshid=7fygg1d15nn8

What is a Vacation? Really

What is a Vacation? Really

I recently went to India for a four-week-long vacation. Some people might argue it is too long to take time off and not the norm. People’s reaction to my holiday was more of a surprise – Oh! Wow, is that even possible. When we lived in London, it wasn’t that big of a deal because Europe/UK does have a great holiday culture. But, in the US, most people feel guilty about taking a vacation. So, I…

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Let's go on an adventure!! . . The mountains are calling and I must go ⛰⛰⛰ . . I have for the longest time wanted to make a trip to the Polish mountains close to Zakopane. I have been there on day trips and always never by myself. This time I go ALONE! I must admit I'm a bit scared and at the same time excited. I make this journey to find myself, for there is no one else I need to spend time with right now than with myself. Also on this note i recollect "Everything you ever want is on the other side of fear!" . . #selflove #journey #voyage #travel #travelwoman #tatry #tatra #gory #nature #solofemaletravels #polska #backpackers #map #holiday #summer #vacation #poland #polska #timeforself #hiker #timetoreflect #mountains (at Nosal)

How’s your day going? 🖤 #lettheenergymoveyou #dancing #feelgoodmoments #justbe #selfcare #timeforself #rnbvibes #musicallday #musicallnight #neonart #recordplayer #lightart #chillvibe #flowers #potterydiy #homedecor #artislife #nimeaariana #artistlife (at Fonthill, Ontario) https://www.instagram.com/p/CLH6UFNAB5O/?igshid=10fu6bejada5h

You find places where nobody could find you to have peace of mind #peaceofmind #places #timeforself #photo #love #photography #peaceful #follow #travelgram #peaceofmind #motivation #explore #inspiration #happy #faith #travelphotography #landscape #amazing #peaceandlove #loveyourself #positivevibes #selflove #naturephotography #tagwagai #sky #cgartwork #anime #fictionalcharacter #illustrationoftheday (na lokaciji Zagreb, Croatia) https://www.instagram.com/p/CHtPAGHBLGQ/?igshid=undb3f6ophh7

Why it important to gift "time" to yourself ?

Why it important to gift “time” to yourself ?

Well well well since we all experienced how time can actually stop and world can be put on hold, now we value time more than ever I guess everyone understood how we had taken for granted everything we have including precious time we have and actually how much time we possess even when we complain busy schedules and not having quality time

This trying times made us realize that how much it is…

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You are busy? You have everything scheduled? Do you feel good about it? In fact very good about it? Yes, I do too. But at times I feel I am fixed! I am bugged up with the same lifestyle, same routine, same work, and same mindset every single day! Don't tell me you too feel that sometimes. - I know this may be bad and I must improve myself. Isn't it? NO! I don't need to be perfect all the time. I can take a chill pill! Even you can. And it is perfectly all right if you think you should have leisure time. A time without a schedule, without a to-do note, without people hanging around you, without a strategy in mind, without anything. JUST YOU! - I love the time I can schedule for myself. It can be unending. You can do it too. I know everything is aligned and needs to be done, but I did it, so can you. Instead of finding time to spend for yourself utilize the free times in your schedule. Yes, you have them in your schedule and you don't know about it. - Check out this post and decide if there is time for you and if you can do these small things to make time for yourself. Everything is ok and everything will fall in place but life is yours, dedicate some time to yourself as well. - Do not forget to like, share, comment, and tag someone who MUST go through this post too. - 🔥 Join Me @debasisbasurii 🔥 🔥 Join Me @debasisbasurii 🔥 🔥 Join Me @debasisbasurii 🔥 - 🚀Save This Post For Later 🏆Turn On Post Notifications _ _ _ _ #stressreduction #mindfulnessmatters #selfkindness #holisticwellbeing #rewireyourbrain #mindfulnessliving #innercritic #selfcareisforeveryone #mentalhealthcommunity #selftalkmatters #emotionalawareness #mentalhealthishealth #selfhelptools #entrepreneurshipmindset #loveyourlife❤️ #lifemantra #loveforself #timeforself #quietyourmind #timeforselfcare #releasenegativity #youareready #beingmindful #takesometime #lonetime #selfanalysis #businessconsultant #brandadvisor #debasisbasuri #debasisbasurii (at Connaught Place, New Delhi) https://www.instagram.com/p/CCz-2g9B8K2/?igshid=aiaiqgwwmea5

It’s amazing how some days the ideas and inspiration just flow, allowing for an abundance of incredible works of art to be produced. Yet other times, in can seem grueling just to figure out where to start, how to start, and what to start. . 🖌🎨🖌🎨🖌 . So, how do you keep a more steadily flow of creativity? Well, make time for yourself to do so. This means, make your creative flow your priority. Especially if that’s what you do for a living. Be consistent with providing yourself the right tools, inspiration, and mindset, that you keep your creative pathways open. 😊 . 🎨🖌🎨🖌🎨 . Sometimes this is easier said than done. Especially, if life gets in the way (rather, you get in the way of yourself). So, on that note, days that you can’t be as “creatively” inclined to produce what you know you want to and should, continue with the excerise of creating anyway. It’s like exercising. You need to keep at it, to build up a healthier and more fit you. I think you get the idea. 😉 . 🖌🎨🖌🎨🖌 . “Create with passion!” #creativity #inspirationalflow #deehock #clearmind #creativeabundance #timeforself #artmotivation #quotethis #debbieslivingcanvas #focusonintention #instagramartist https://www.instagram.com/p/B8A4f36nAiR/?igshid=owqtbgdkt2hp

Challenge Day 3: Season When the seasons change- take time to reflect, settle down, and unwind. When it’s your season, you will know. When it’s a season of change, you will know. I always praise God 1st for what He’s doing in this season , no matter what, because I never want him to do it without me!!!! (Love that song 🎶) Do what works best for you. Try something new....be random....step out of your comfort zone....rest often - seasons happen for a reason and they change without notice. On this day, I chose to appreciate time and breathe. At this moment- I was at peace. The chaotic world around me had stopped and the white noise was quiet. As I spent time renewing my mind, I didn’t forget to uplift others, check in, and even support a small business in my own city. Life is as great as you allow it to be. Take advantage and make the best of all situations, including self care. For me...exercise, food, and good conversation sets my mood straight. As you focus on being present....I ask you.....What season are you in? #hopewriterlife @hopewriters #seasons #hopewriterlifeday3 #renew #mind #body #soul #peace #iwrite #iblog #selfcare #timeforself #bishoppaulmorton #songonmyheart #sisterskeeper #freshstart #tacosandwine #tacoyvino #tacoyvinodallas #bishoparts #oakcliff #bepresent #pictureperfect #life #seasons #breathe #loveyourself #livingfree #lovingme #livingfreelovingme #lflm https://www.instagram.com/p/B23sdhIBlAl/?igshid=1jownhgae0xvl

There is always a place to rest away from the world around us. #rest #peace #takeabreak #belikeacat #night #meditation #personalspace #timeforself #renewal #breathe #lifecoach #desireeholmesscherini #intuitivejourneywithdesiree #transformationtv #wuworldchanger #wuvip https://www.instagram.com/p/B0SIRFtH1RQ/?igshid=9rup5pni4hje

Views to Samford from the lake Samonvale Pine Rivers...with @robertkuykens #datenight #abstraction #kimmancini #manciniartgallery #brisbaneartist #photography #australia #reflection #timeforself #endofday https://www.instagram.com/p/Bvdrkolhyu4/?utm_source=ig_tumblr_share&igshid=15jt8qlasfs32

"Hike more. Worry Less.” . . . #love #to #mountains #nature #himalayas #shrikhandmahadev #greenery #life #goals #soul #wild #timeforself #clouds #feelthemoment #iamfateh #netgeo #traveldiaries #traveling #traveller #explorer #observer #beautiful #destination #colorofindia #trek #treking #tb #greenery #lifeisgood #ice #glacier P. C @its_aarjay7 (at Shrikhand Mahadev) https://www.instagram.com/p/Bug4QR1FTgN/?utm_source=ig_tumblr_share&igshid=iba1qzodlyax

Me Time

It’s not being selfish, it’s enjoying your time alone. Being yourself, being happy, without anyone, just you.

•Timeforself•