#asstograsssquats and #deadlifts after my #7daymorningrecharge 🌸 ➖ This year I promised myself that I will have the best spring/summer time ever! Filled with self love, and appreciation for my body, and part of that is by making sure that it’s the healthiest it’s ever been! For the description of my #7daymorningrecharge click the link in my bio! For at home workout programs check out my website: RosyFitness.com #rosyfitness #thickfitgirls #thickfit #fitnessforeveryone #goodmorning #weightloss #pink #thickthighssavelives #squats #deadlifts #supersets #personaltrainer #personaltraining #bxpersonaltrainer #bxpersonaltraining #weightlossspecialist #weightlosstransformation #weightlossjourney #fatlossspecialist #fatlossjourney #fatlosstransformation #fatlosstips (at Planet Fitness) https://www.instagram.com/p/BupA-bLgMY3/?igshid=7vi7rdbjnhes

Doing size comparisons and costume designs for this buxom beauty. Thx to @_jen_will_ for being an amazing model. Her hair and proportions make for a very cute yet mature and strong cartoon. Consider making this lady the primary rival to my other boxer. Got way more drawings coming soon. Hapoy mothers day! #strongwoman #happymothersday❤️ #momswholiftheavy #momswholift #buffmom #fitmoms #strongmoms #musclemom #bodybuilding #bodybuildingcontest #bodybuildingprep #mothersday2021 #thickfitgirls #offseasonmuscle (at San Diego, California) https://www.instagram.com/p/COqqhFBjiGC/?igshid=189rqs57bgw6u

Watch closely for the people that will try to destroy your happiness because they can’t find their own. #happiness #pink #nike #protectyourspace #tunnelvision #thickfit #thickfitgirls #schlondam https://www.instagram.com/p/B0XIrr4BGcd/?igshid=1lyqidwamn95m

You have to stay focused in order to get to the next step! @fabletics . . . Shop my @fabletics look in my bio! . P.S New members get 2 leggings for $24 . .#ad #myfabletics #curvemodel #pmmilovemybody #girl #Plussizefashion #plusandproud #honoryourcurves #grateful #respectmycurves #fullofcurves #nike #bronx #thickfitgirls #neon #running #workoutroutine #runninglaps #goldenconfidence #girl #plussizemodels #fitmodel #makemeamuse #workoutgear #tapout #leggings #racerbackbra #comfyoutfit #ootd #backrolls #girl #plussizefashionblogger #nomakeup #plusmodelmag #plusandproud #iammyownbodygoals #cute #workitgirl #nomakeup #yogapants #sexyworkout #bootyworkout #liftweights (at Bronx, New York) https://www.instagram.com/p/BztQl_VAoUq/?igshid=use4qzuxq8uh

👙It’s about 60 days until #Summer and I’m telling you 🙌Do Not to Give Up🙌 . I used to swim 🏊🏾‍♀️ with a shirt on too Hiding behind the kids & behind the camera 📸 instead of in front of it . We miss your 😘 Smiles & Confidence Queen! . HEADS UP! I've already emailed the enrollment forms for Our New Killer 21 day portion control Program to all those who requested them, be sure to complete them soon, spaces are filling fast! #60daysUntilSummer #SummerReady . . #changeyourlife#losingweightisonlythebeginning #2k19 #sheready #bawse #celebrate #fityourway #healthyyourway #fitover200 #fitplussize #fitthickarmy #fityourway #healthyyourway #travelingchef #travelingcheflife #fitover200 #fitplussize #fitthickarmy#watchmework💋 #thickfitgirls (at Aqua-Tots Swim Schools) https://www.instagram.com/p/BwK5Vw1lTW-/?utm_source=ig_tumblr_share&igshid=dsfz5jasp12m

It’s a mental off day for me and I’m here in my favorite selfie position. 🤷‍♀️ Let’s talk consistency and discipline. These are two of the most important factors involved in being successful and they are two of the hardest qualities, I believe, to shape and perfect. I strive every day no matter how crappy I feel to perfect them. I believe in slow progress because slow and steady progress yields long term results. However, this does not leave room to slack off or give up... ya gotta keep fighting. It’s important to remind yourself that starting something and continuing with whatever that may be (albeit sloppy or maybe even somewhat unorganized) is better than not having the courage to fight and/or start at all. #motivater #fitness #fitfamep #thickfitgirls #healthyladies #gainzbox #chickswithmuscles #strongladies #nevergiveuponyou #bootyfit (at Iamfit) https://www.instagram.com/p/Bs5yM5hFiwA/?utm_source=ig_tumblr_share&igshid=1l8kg9ccm55fg

I have thick thighs. That's by genetics and by working out (i.e. strength training). Some people aspire to have a thigh gap, but that may or may not be possible. ⠀ .⠀ Genetics won't let me have skinny legs and that's okay. This post isn't meant to discourage you. It's meant to inspire you to embrace your unique body that God has given to you. ⠀ .⠀ It's important to realize your body type and build upon that as the foundation for your physique. Variety is the spice of life and we all should not aspire to look EXACTLY alike. ⠀ .⠀ P.S. Do you prefer a certain body type for yourself? Let me know in the comments. ⠀ .⠀ #fithumor #fitmom #fitmoms #fitnesshumor #fitthick #fitthickarmy #fitthickchick #fitthickchicks #fitthickgirls #fitwife #igfitgirls #igfitmoms #momswholift #momswithmuscle #musclesandmascara #thickfit #thickfitarmy #thickfitchick #thickfitgirls #thickfitness (at LA Fitness - SOUTHLAKE)

#asstograsssquats and #deadlifts after my #7daymorningrecharge 🌸 ➖ This year I promised myself that I will have the best spring/summer time ever! Filled with self love, and appreciation for my body, and part of that is by making sure that it’s the healthiest it’s ever been! For the description of my #7daymorningrecharge click the link in my bio! For at home workout programs check out my website: RosyFitness.com #rosyfitness #thickfitgirls #thickfit #fitnessforeveryone #goodmorning #weightloss #pink #thickthighssavelives #squats #deadlifts #supersets #personaltrainer #personaltraining #bxpersonaltrainer #bxpersonaltraining #weightlossspecialist #weightlosstransformation #weightlossjourney #fatlossspecialist #fatlossjourney #fatlosstransformation #fatlosstips (at Planet Fitness) https://www.instagram.com/p/BupA-bLgMY3/?utm_source=ig_tumblr_share&igshid=ftt0msl7awcn

God my legs are looking thick!!! @cgetsgains won’t let me be great!🤣 #rosyfitness #bxtrainer #bronxtrainer #bxpersonaltrainer #thickfit #legafordays #thicklegs #glutegains #gains #weightlosstransformation #weightlossjourney #fatlossjourney #fatlosstransformation #personaltrainer #thicktrainer #thickfit #thickfitgirls #fitthickarmy #thickfitness #thickfottrainer #womensfitness #womensfitnessmotivation #fitnessmotivation #fitnessmodel (at Planet Fitness) https://www.instagram.com/p/BuhEkMbDFB8/?utm_source=ig_tumblr_share&igshid=1dtxezu7in09n

#tbt Last year I said Summer 2019 would be MINE. And I’m keeping my word. #rosyfitness #thickfitgirls #thickfitchick #thickfitarmy #bodychanges #thick #fitness #fitnessmotivation #fitspo #bxtrainer #bronxtrainer #bronxpersonaltrainer #melaninfitness #melaninfitspiration #melaninfitfam #motivation (at Parkchester, Bronx) https://www.instagram.com/p/BszFMfgg5B-/?igshid=ydgw2cn2y8v1

Me: ‘09, ‘11, ‘12 ➖ ‘09 power training (lil hs me). ‘11 no training. ‘12 all cardio. The body changes, and adapts. #rosyfitness #fatlossmotivation #melaninfitness #womenstrainer #bronxtrainer #beforeandafterweightloss #bxtrainer #10yearchallenge #fitnessmotivation #fitness #fitnessgirl #fitnessmodel #fitspo #melaninfitness #melaninfitspiration #melaninfit #bodychanges #thick #thickfitchick #thickfitgirls #thickfitarmy (at Parkchester, Bronx) https://www.instagram.com/p/Bsyr52HgQ31/?igshid=8qw105yxxlh5

Waist snatched, thighs match 🤪 #rosyfitness #bxtrainer #bronxtrainer #buttandgutt #snatchedwaist #personaltrainer #thicklatina #thickthighssavelives #thickthighsprettyeyes #thickthighlife #thickfit #thickfitchick #thickfitgirls #thickandcurvy #fitness #fitnessmotivation #fitmom #fitmoms #fitmomlife #momfitness #womensfitness #womensfitnessmotivation (at Blink Fitness) https://www.instagram.com/p/BuH0z4Fgfbg/?utm_source=ig_tumblr_share&igshid=xwn83qykhjjk

Even though this is a Morning Workout Challenge, my #7daymorningrecharge can be done at any time of the day. I know a lot of you enjoy working out in the mornings, but a lot of people can’t. ➖ For the description of my #7daymorningrecharge click the link in my bio! For at home workout programs check out my website: RosyFitness.com #rosyfitness #fitmom #fitnesschallenge #bxtrainer #bronxtrainer #bxpersonaltrainer #bronxpersonaltrainer #thickfitgirls #thickfit #thickfitness #pushups #lunges #fullbodyworkouts #fullbodyworkout #womensfitness #fitnessforbeginners #fitnessforeveryone #weightlosstransformation #weightlossjourney #weightloss #fatlossjourney #fatlosstips #goodmorning (at Parkchester, Bronx) https://www.instagram.com/p/BujaqTfj3RL/?utm_source=ig_tumblr_share&igshid=1p3qxd8zad98i

Did my morning workout while Arlen ate breakfast 🤗 Day two of my #7daymorningrecharge Arlen joined me today and did some running and squats 😂 ➖ For the description of my #7daymorningrecharge click the link in my bio! #rosyfitness #bxtrainer #homeworkout #thickfitness #thickfit #thickfitgirls #fitnesschallenge #momfit #momfit #fitmom #fitmefoundation #fitmomsofig #fitmomsclub #fitmomlife #workoutprograms #homeworkouts #goodmorning https://www.instagram.com/p/Bug2QXijbL3/?utm_source=ig_tumblr_share&igshid=1grk5909kdwe5

Did my morning workout while Arlen ate breakfast 🤗 Day two of my #7daymorningrecharge Arlen joined me today and did some running and squats 😂 #rosyfitness #bxtrainer #homeworkout #thickfitness #thickfit #thickfitgirls #fitnesschallenge #momfit #momfit #fitmom #fitmefoundation #fitmomsofig #fitmomsclub #fitmomlife #workoutprograms #homeworkouts #goodmorning https://www.instagram.com/p/Bug0DN2DpZn/?utm_source=ig_tumblr_share&igshid=munaswulra6p