45° Dall'Arno alla Verru'a Cascina (Pi) 🇮🇹 Una corsa con tante salite... ma quanti panorami bellissimi 🤩 🇬🇧 A run with many climbs but ... how many beautiful views 🤩 #runninglife #runningitalia #runners #runboy #runhappyteam #runfitted #runninglifeinspiration #runnerscommunity #runnersworld #runrunrun #runway #runningforlife #runitfast #runing #runitup #runislife #runinspired #runitfast #runaway #runaddict #runalways #runbikerun #runboyrun #runbike #runchat #runcoach #runcommute #runclub #marcoboschi #runcrew (presso Cascina) https://www.instagram.com/p/CpsEN5FI5cd/?igshid=NGJjMDIxMWI=

Closing out another fabulous week with a quiet, barely anyone else out there,except those cayote’s yelling, run! 🙌🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️ ✨ ✨ ✨ #mandimellen #runningmama #runalways #runhappy #runforlife #behappybehealthy #behappybeyou #losangeles #brentwood (at Brentwood) https://www.instagram.com/p/CnW965OLHWJ/?igshid=NGJjMDIxMWI=

"Strength isn't revealed until it is tested". Out for a quick and easy 4K before iftar (breaking my fast) today. Everyday and ever run I feel stronger. I hope to be back to racing maybe by this summer. Time to see what I can do in an official race. I love this life. #spibelt #spibeltambassador #veganfitness #veganrunner #skechersperformance #plantpowered #plantbasedliving #runsonplants #runtoinspire #fitover50 #golikeneverbefore #runalways #eatclean #runforlife #enertor #runnersofig #gorunrazorexcess #nodoping #runclean #50plusrunner #duathlontraining #blackrunners #spibeltstyle #skechersambassador #runningcommunity (at Al Jazirah al Hamra') https://www.instagram.com/p/Ccnmz3ytMB9/?igshid=NGJjMDIxMWI=

Listening to Ocean Eyes by Billie Eilish is something like intimate, relaxing, soothing and reminds me so much of Deanoru & Chase/Gert + it was during winter, I get nostalgic every time.

quite a quick portrait of nico minoru as I'm still learning digital painting and drawing from my own head. I wanted to draw her original look with the frilly shirts, the long coats and the spiky hair because its my favourite look. i always felt it really encompassed a teenager, someone who doesn't want to show lots of skin (not that theres anything wrong with that) she just seemed very genuine and relatable especially to a teen like myself who leans towards the goth style. Obviously things have changed quite a lot with Nico over the years, not always for the better, so you can probably say this is me being rather nostalgic for her old look. I'm currently using (and failing at) krita so maybe more digital art from me in the future. Hope my two followers enjoy!

﷽☪ 📍Magelang 🏡Dsn. 🏠Ds. 📮Kec. 🏣Kab. , 🗺 Jawa Tengah - 🇲🇨 Indonesia🌏 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ . . . . . #runningvideoselfie #BorMar2018 #sunday #runtoexplore #runstory #worldoftri #runnersworld #triathlete #runtoinspire #instarunners #parkrun #instarunner #inspirationalquotes #runtoinspire #instarun #worlderunners #RunItFast #Runchat #asicsfrontrunner #wearetherunners #RunAlways #runnerscommunity #tritraining #runner #marathontraining #triathlon #jogging #fitnessblogger #runhappy #runeveryday ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ (di MAGELANG) https://www.instagram.com/p/BqavTKGF4U0/?utm_source=ig_tumblr_share&igshid=11edvz4jxwzow

Left this painting alone for a while. Inktober, running, friends and work also took a lot of time. Seriously enjoying painting in acrylic again. Hope this painting will turn out as epic as I have in my head and that the canvas can take the many glazes. Anyone else has projects that take months? #paint #acrylicpainting #oil #underpainting #base #instaart #panel #fantasy #color #gesso #winsorandnewton #mess #studio #staycreative #painteveryday #runalways #happy #seascape #boat #acrylic #gameofthrones #winteriscoming #sea #clouds #instaart #illustration #instagood #painting #navy #landscape (bij Zwolle, Netherlands) https://www.instagram.com/p/BqDW4vTgtRZ/?utm_source=ig_tumblr_share&igshid=1hy0u32n5k0ld

Marvel’s Runaways | Season 2 Teaser – December 21 on Hulu

🎖 #MedalMonday 💪 It's Medal Monday and I have finally finished off this row and it is time to add another. With my next up coming race in Ohio. I hope to add another starting in 2 weeks! 🎖💪🎖💪🎖💪🎖💪🎖💪🎖💪🎖💪 #runaholic #runaddict #runbts #run4fun #runawaywriters #run260 #runaways #run #run2day #runcrew #NiceMedal #runallthemiles #runbabyrun #runaway #runawaybay #runalways #runandgun #runboyrun #runas #runa #runbrands #runIndiana #runail #runasone #runbkk #runawaywithme #run4life #runde (at Winners Circle) https://www.instagram.com/p/CUWQPrUjawc/?utm_medium=tumblr

SEXY PACE Meine neue Home Zone ist die sexy pace. Immer schön ruhig bleiben, damit die gerade überstandene Erkältung nicht gleich zurück schlägt. Außerdem ist nach meiner längeren Pause einiges an der Grundlagenausdauer abhanden gekommen. Und passend zum Tempo freue ich mich über den neuen ULTRABOOST 21, der gerade an der Ferse ordentlich an Dämpfung zugelegt hat und damit extra unterstützend und komfortabel ist. Im Blog gibts auch schon einen ausführlichen Review, falls Du mein Gesamturteil nachlesen willst. Aber jetzt lasse ich die kleine Mittagseinheit erstmal einwirken und kann dann hoffentlich morgen nochmal nachlegen! #laufliebe #laufshop #laufblog #laufblogger #instarunning #instarunners #laufenmachtsüchtig #laufen #laufenverbindet #laufenmachtglücklich #runforlife #runalways #runninginspiration #runner #runnerofinstagram #runningmotivation #happyrunner #time2run #joggen #runforfun #instablogger #läuferherz #laufenistmeinleben #laufliebe #runmotivation #runnersworld #ultraboost #ultraboost21 #boostyourrun #runwithme #laufschuhe (hier: Potsdam, Germany) https://www.instagram.com/p/CMe7SvHBi9o/?igshid=1bbc4nqpw85k1

Lush wheat field in the Spanish sun. #rurallife #spain

Ogni tanto ci riprovo 🤗 #runninglife #runningitalia #runners #runboy #runhappyteam #runfitted #runninglifeinspiration #runnerscommunity #runnersworld #runrunrun #runway #runningforlife #runitfast #runing #runitup #runislife #runinspired #runitfast #runaway #runaddict #runalways #runbikerun #runboyrun #runbike #runchat #runcoach #runcommute #runclub #marcoboschi #runcrew (presso Pontedera, italy) https://www.instagram.com/p/CpBOKdvLVLU/?igshid=NGJjMDIxMWI=

Happy first of the month! Nothing like a September heat wave to close out summer! 🙌🏃🏻‍♀️ ✨ ✨ ✨ #mandimellen #runningmama #besillyalways #runLa #runforfun #runforlife #runningmotivation #runalways #losangeles #brentwood (at Brentwood) https://www.instagram.com/p/Ch900h9L1Xi/?igshid=NGJjMDIxMWI=

"With every new day comes renewed strength and a new mindset. Go out and be amazing"! Another good night of running to build on my base. It was a Sweatfest with this crazy humidity. Did a relaxed paced 9K loop with a few small hills. Time for some recovery and a good nights sleep. Tomorrow is a new day for you to do amazing things. I love this life! #spibelt #spibeltambassador #veganfitness #veganrunner #running  #skechersperformance #plantpowered #plantbasedliving #runsonplants #runtoinspire #fitover50 #runningmotivation #golikeneverbefore #runalways #eatclean #photooftheday #runnerslife #gorunmaxroad4 #gorunride7 #nodoping #runclean #nomeatathlete #duathlontraining #runforlife #blackrunners #beachbody #beachbodycoach (at Al Jazirah al Hamra') https://www.instagram.com/p/CRA41QRnSWH/?utm_medium=tumblr

﷽☪ 📍Magelang 🏡Dsn. 🏠Ds. 📮Kec. 🏣Kab. , 🗺 Jawa Tengah - 🇲🇨 Indonesia🌏 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ . . . . . #runningvideoselfie #BorMar2018 #sunday #runtoexplore #runstory #worldoftri #runnersworld #triathlete #runtoinspire #instarunners #parkrun #instarunner #inspirationalquotes #runtoinspire #instarun #worlderunners #RunItFast #Runchat #asicsfrontrunner #wearetherunners #RunAlways #runnerscommunity #tritraining #runner #marathontraining #triathlon #jogging #fitnessblogger #runhappy #runeveryday ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ (di MAGELANG) https://www.instagram.com/p/Bqaua0ClOZM/?utm_source=ig_tumblr_share&igshid=1phffe81w5gqb

I have no words to express how much joy this picture brings to me. We came together for one of our own but it brought each of us a little light in a dark situation. We ran alone but were connected through this project. The miles weren’t as lonely knowing I had all of you with me. ⁣ ⁣ To the greatest people I’ve never met (and the ones I have), I just want to say thank you. 💕 ⁣ ⁣ #teamsparkle #sparklesquad #rainbowrun #werunsocial #runchat #virtualrace #womensrunningcommunity #runnershigh #runlikeagirl #bestrunningfriends #runnersofinstagram #runningwiththecoolkids #momswhorun #realwomenmove #sweatpink #runalways #runhappy #furtherfasterforever #runfree #womenrunning #beawesome #flatrunner #flatsparkle #instarunclub #inspiringwomenrunners #alonetogether #teamsparklevirtualrun #iwrsocialstreak #2ndstarrunners #keepmovingforward (at Miami, Florida) https://www.instagram.com/p/B-m6BHFHfPX/?igshid=bocyt63vv8v