.@wattsy_aw - No Monday blues here because I’m still buzzing from the weekend with the gang in Scotland! Got barely any footage or photos of actual riding because we were just too busy riding and having fun! So stoked on how far everyone has come since our last trip up here….. go team 🤜🏼🤛🏼 bikes are just the best! This bikes my favourite up and down hands down!! . . . FOLLOW & TAG FOR A SHARE . Visit our website for discount codes, up to 40% off on big brands! . About TotalMTB CIC…. TotalMTB CIC is a 3X award-nominated non-profit community of bike riders that are helping mental health, inclusivity and the environment through MTB!! 🌍💚♻️🌲 . We’ve raised £28,000 so far for charities and non profit projects and planted 20,017 tree’s . On the trail to remove the stigma around mental Health . WE WELCOME, SUPPORT AND ENCOURAGE EVERYONE 💚 . #MentalHealthMatters & #ProtectOurPlanet tees available to buy - ALL our profit goes to charity . We have a range of TotalMTB apparel available for men, women and kids! We also have hats, socks, mugs, keyrings, stem top cap with some more mental health 💚 . #TotalMTB #LetsAllRide . Go follow @Total.Riders #TotalRiders . . Our Supporting Brands @EBWatches @LeightonVans @EtniesBike @PreveloBikes @SquirtCyclingProducts_UK @WorxUK @B_FreshJuices @CubeBikesUK @YFood @TiGO_Bikes @Hiplok @TheTonic_CBD @ShowersPass @ProtectMyBike.co.uk @VyperGum @FKD_Life @NutexaFrictions_Ltd @PandaOptics @_RideAndSeek @RehookBike @VoomNutrition @WeerideUK @DialledMedia (If you’d like to partner with us please get in touch) . We also support non profit projects and charities . #mentalhealth #MentalHealthAwareness #Mtbmentalhealth #itsoktonotbeok . #mtb #mountainbike #ukmtb #outsideisfree #bike #downhillmtb #itsaboutmtb #mtblife #mtblifestyle #mtblove #mtbiking #mtbgram #mtblover #fromwhereiride . #instabike #bikestagram #bikeride (at TotalMTB) https://www.instagram.com/p/CqS1Fb8q2JC/?igshid=NGJjMDIxMWI=

What do animals do during prescribed fires? 🔥 This is a question that I’ve gotten several times when talking about how important fire is for the environment. 🐢 I am often talking about how important fire is for the plants in fire-adapted habitats, and I think people wonder if we’re helping the plants while hurting the animals in the process. 🐢 But the animals in these habitats have also adapted to live with fire! In fact, many species of animals start to decline without fire, and their populations improve when fire is reintroduced to the landscape. 🐢 So how do animals survive fires? Many of them are able to run or fly away from the area that is burning. 🐢 Then there are the animals that don’t want (or are unable) to flee the scene of the fire, and that’s where the gopher tortoise comes in, like the one pictured that I saw at @boktowergardens 🐢 Gopher tortoises build burrows underground, where they live and spend most of their time. But they aren’t the only animals who occupy these tunnels. 🐢 The number continues to increase as we learn more, but the most recent number I’ve seen is that 350-400 species use the gopher tortoise’s burrow. So when a fire comes through an area, you may find anything from rodents to snakes to owls hiding out with the gopher tortoise. 🐢 Like storms, flooding, tree fall, or any natural disturbance, there is always a chance that some animals may not survive. (Even a simple rain that brings life to most of an area may still kill an insect or two.) However, the overall goal is to make sure that an ecosystem has its overall needs met so that the life within it stays healthy and balanced, and fire is an incredibly important component in habitats that have adapted for it! 🐢 🔥 🌲 #wildlife #explorida #roamflorida #outsideisfree #tortoise #gophertortoise #turtle #lakewalesridge #pureflorida #florida #lovefl #nature #boktower #boktowergarden #floridascrub #fire #prescribedfire #polkproud #visitcentralfl @visitcentralfl (at Bok Tower Gardens) https://www.instagram.com/p/CpTqpD0uHUT/?igshid=NGJjMDIxMWI=

Reposted from @bikeart.gallery SkullArt by @freefolksco "We have been focusing on some custom made designs and we thought drawing a hardcore cyclist could be fun to print on a long-sleeved t-shirt so we drew this design for pedal addicts by hand knowing that the results would be really cool ✌️🏽 Let us know your thoughts below about the custom made drawing" ~~~~~~~~~ #mountainbiking #bicyclelife #photography #fixedgear #shimano #downhill #outsideisfree #biking #fitness #fixie #fromwhereiride #ebike #bikeride #travel #bicicletta #biker #bicycling #enduro #love #enduromtb #gopro #stravacycling #trackbike #instagood #pedal #adventure #photooftheday #hizokucycles Visit Hizokucycles.com for all kinds of cycling gear 🤘 https://www.instagram.com/p/CpFurturAmM/?igshid=NGJjMDIxMWI=

Área alfa com gama, avião, parkway e, novamente, Starbucks ☕️😃! Valeu seus pdrs! . . . #cycling #cyclinglife #bicycle #velo #cyclingphotos #cycle #cyclingshots #biking #stravacycling #roadcycling #roadbike #bicycles #fromwhereiride #sram #instacycling #cyclingpics #outsideisfree #zuzacycling https://www.instagram.com/p/CqQcY9IsKxV/?igshid=NGJjMDIxMWI=

First time joined the IPA ride (Intermediately paced adventure correct?). So nice to ride with some of the coolest people. . . . #rapha #rapha_rcc #lasucksforcycling #fromwhereiride #wymtm #outsideisfree #roadslikethese #steelisreal #stravacycling #cyclingshot #throwbackthursday #ridelots #lightbro #losangeles #cyclinglife #cyclinglove #cyclingphoto #igerscycling #cyclingpics #cyclingaddict #ロードバイク #ロードバイクのある生活 #ロードバイクのある風景 (at Los Angeles, California) https://www.instagram.com/p/Cp85HcMOWpH/?igshid=NGJjMDIxMWI=

"Judging by the modern geometry and thoughtful component selection, the CALE is equally suited for trail riding and week-long bikepacking trips. Within the Bombtrack lineup, it’s a sporty complement to Bombtrack’s more touring-focused designs like the popular Beyond and Beyond Plus lines. Although a trail bike at heart, the CALE gives several nods to the bikepacking crowd, with rear rack mounts, threaded bosses on the top tube for direct-mount bags, and triple threaded bosses on the downtube." (Review from @bikepackingcom). 📷 by @fwdbound CONTACT YOUR LOCAL DEALER OR VISIT www.Bombtrack-USA.com #bombtrackusa #velostarimports #bombtrack #bombtrackbicycleco #bikepacking #bikepackingrace #adventure #bikepacker #travelbike #worldbybike #cycletouring #bikewander #bombtrackcale22 #adventurecycling #adventureisoutthere #biketouring #wanderlust #outsideisfree #hardtail #mtb #mountainbike (at Velo Star) https://www.instagram.com/p/CkgBTWcrdlI/?igshid=NGJjMDIxMWI=

l-if-e

BAAW

.@gem_cha.93 - Looking forward to some @dyfibikepark laps this weekend with Si, @carrie.weiss.mtb @theb.rad @white_rabbit_mtb 🥳🤘🏼 . . . FOLLOW & TAG FOR A SHARE . Visit our website for discount codes, up to 40% off on big brands! . About TotalMTB CIC…. TotalMTB CIC is a 3X award-nominated non-profit community of bike riders that are helping mental health, inclusivity and the environment through MTB!! 🌍💚♻️🌲 . We’ve raised £28,000 so far for charities and non profit projects and planted 20,017 tree’s . On the trail to remove the stigma around mental Health . WE WELCOME, SUPPORT AND ENCOURAGE EVERYONE 💚 . #MentalHealthMatters & #ProtectOurPlanet tees available to buy - ALL our profit goes to charity . We have a range of TotalMTB apparel available for men, women and kids! We also have hats, socks, mugs, keyrings, stem top cap with some more mental health 💚 . #TotalMTB #LetsAllRide . Go follow @Total.Riders #TotalRiders . . Our Supporting Brands @EBWatches @LeightonVans @EtniesBike @PreveloBikes @SquirtCyclingProducts_UK @WorxUK @B_FreshJuices @CubeBikesUK @YFood @TiGO_Bikes @Hiplok @TheTonic_CBD @ShowersPass @ProtectMyBike.co.uk @VyperGum @FKD_Life @NutexaFrictions_Ltd @PandaOptics @_RideAndSeek @RehookBike @VoomNutrition @WeerideUK @DialledMedia (If you’d like to partner with us please get in touch) . We also support non profit projects and charities . #mentalhealth #MentalHealthAwareness #Mtbmentalhealth #itsoktonotbeok . #mtb #mountainbike #ukmtb #outsideisfree #bike #downhillmtb #itsaboutmtb #mtblife #mtblifestyle #mtblove #mtbiking #mtbgram #mtblover #fromwhereiride . #instabike #bikestagram #bikeride (at TotalMTB) https://www.instagram.com/p/CqLzAHmLV8n/?igshid=NGJjMDIxMWI=

The last of the snow ❄️

Repost from • @8barbikes Tracklocross / Urban / Race 💨 The NEUKLN V2 S offers you a minimalist design combined with useful features. The design is even sleeker and tidier than ever before. Thanks to the internal cable routing hidden on the top tube, the NEUKLN looks good with, but also without brakes. 📸 @stefanhaehnel . . #8bar #8barbikes #8barneukln #tracklocross #tracklocrossbike #outsideisfree #cycling #cyclist #rideyourbike #instacycling #cyclingpics #cyclingphoto #cycleshots #bicycle #cyclinglife #bikestagram #ridelots #roadcycling #roadslikethese #mylegsaremygears #fixie #fixedgear #trackbike #savethetrackbike #cycling #cyclist #rideyourbike #cyclingphoto #cycleshots #bicycle #8barfhainsteel #fhainsteel #8barfhain #hizokucycles Visit Hizokucycles.com for all kinds of cycling gear 🤘 https://www.instagram.com/p/CnLAJhmPXWS/?igshid=NGJjMDIxMWI=

We provide quality carbon road bike rental and gravel bicycle hire service with delivery at accommodation in Siena and Chianti areas to make you enjoy self cycling of the Strade Bianche unpaved roads of Tuscany • #gravel #gravelbike #cycling #bike #cyclinglife #gravelride #mtb #bikepacking #gravelgrinder #bikelife #gravelcycling #gravelbikes #outsideisfree #cyclingphotos #roadbike #gravelcyclist #fromwhereiride #ciclismo #bicycle #tuscany #cyclist #cyclocross #siena #bikeporn #gravelroad #instacycling #mountainbike #cyclingshots #roadcycling #stradebianche (presso Siena, Toscana, Italy) https://www.instagram.com/p/CpuVTq6sYZL/?igshid=NGJjMDIxMWI=

Local treats #grevil #pinarellogrevil #gravelbike #gravelgrinder #gravelride #pinarello #outsideisfree #stravacycling #stravaphoto #artofbalance #wattsforthesole #shakethedust #RSWoC #RSArsenal #dropbarsondirt (at North Salem, New York) https://www.instagram.com/p/Cpk55lluYFy/?igshid=NGJjMDIxMWI=