It's Anjaneyasana tonight🙏🏼 🧘🏻‍♀️Day 2 Challenge with @julie.akasha @yogamatata 💪 #yogastretching #mentalhealthquotes #yogapracticenotyogaperfect #spoonieyoga #mentalhealthrecovery #mysoreonline #stretchingprogress #bodystretch #yogasupport #yogabynight #flexibilitytraining #flexibilitytraining #relax #yogastretch #flexiblemom #yogafordepression #yogaforchronicpain #yogaformentalhealth #chronicpainyoginiwarrior #mentalhealth #relaxingtips #fitmom #yogaathome #flexibilityprogress #yogamakesmehappy #healthylifehappylife https://www.instagram.com/p/CnallYNN06J/?igshid=NGJjMDIxMWI=

Link:- https://dailybodh.com/health/how-to-relax/

Table Contents  hide 1 Introduction (How to relax)2 How to calm down anxiety (How to relax)3 How to relax your mind from anxiety (How to relax)4 How to relax your throat from anxiety (How to relax)5 How to calm down from stress (How to relax)

Tired of strenuous walking or standing for long periods in sun? Don't worry, Now you can wake up your tired feet by using the JOGANI flower therapy foot treatment at home. For more details contact us on - 9107690690 #bodywellness #skincare #foottreatment #summerbodycare #healing #relaxingtips #beattheheat #therapies #mindhealing #summer2022 #healthandwellness #wellnesstherapy #joganiwellness #skincaresoap #skincarecreams #skincaretreaments (at Borivali East) https://www.instagram.com/p/CcUpjw7vVJe/?igshid=NGJjMDIxMWI=

13 Self-Care Tips To Keep You Relaxed and Glowing in Stressful Times

Self-care is extremely important, our lives get busier and busier with day to day activities we forget to take care of the most important person doing them, ourselves. We sometimes take our health for granted, we forget that stress can add up and disturb many areas of our lives, whether is our relationships, friends, family, or body weight, stress adds up. By the time we notice we feel like its completely out of your hands. Is great to take time out of our day to do small things for ourselves to bring us back into a relaxing state. Here's 13 self-care tips and strategies I use to unwind, relax, nurture my surroundings, and grow my goals and the relationship I have with myself. Read the rest here: https://www.claudiaglamone.com/self-care-tips/ Read the full article

How #CBD can make your massages so much more relaxing. #cbdoil #cbdmassages #diymassages #relaxingtips #massages #howtorelax #cbdathome #cbdtips http://bit.ly/2VgB9JS

🙏🏼💧HOW TO EGT ENERGIZED WITH WATER💧🙏🏼 As is fire, air, earth and ether, WATER is an element that we naturally NEED to maintain a certain daily balance. It’s also an ancient yogic/Vedic way of healing. Or purification. Or relaxing. Even if you do not go into the energetic functioning you know and most of us know bathing is relaxing. WHY DONT YOU DO IT! Well, I didn’t because I didn’t have a bath for a while. Other then that, no reason. Some people claim or complain (even better) that they don’t have time OR have the patience. I understand that. Yet, if you don’t have the patience to relax it’s really time to relax. You are just stuck in you thoughts. Reconnecting with your NATURAL self through your body helps you to do this. Also if you experience some drama or whatever, know that the only thing you need is to reconnect. Use the elements to do this. This has worked for thousands of years. Maybe it still works. 💧💧💧ok, I will stop talking and start bathing and connected breathing: connecting two elements YEAAAAAA!!! Let’s wake up some LOVE in my system . . 🙏🏼💧🙏🏼💧🙏🏼💧 . . You are perfect. . . #healing #breathing #conscious #consciousliving #zen #chakras #chakrahealing #zelfheling #love #onelove #personaldevelopment #personalgrowth #spirituality #spiritualiteit #vlog #minivlog #inspiration #feelinggood #feelingbad #vegan #green #health #healthyvegan #yogi #relaxingtips #mindfulness #burnouttips #burnout #stress #depression (at The Hague, Netherlands) https://www.instagram.com/p/B5zgaU-l2-d/?igshid=ubzgyty6o4qh