Exercise posture #actilife #fitness #physiotherapy #streching #yoga #healthyfood #healthyrecipes #healthylifestyle #healthyliving #Dr.Nicejoseph #physioactilife #physiotherapy_world #gurgaonhealtyliving #gurgaonfitness #gurgaonfitnessfreaks #gurgaonfitnessclub #gurgaoncommunitycircle #gurgaoncommunity # gurgaonnews #gurgaonwoman #gurgaonwomanslounge #gurgaonsports #gurgaonoldcouple https://www.instagram.com/p/CkC8PGkr-mM/?igshid=NGJjMDIxMWI=

🌀💫 Feeling Dizzy? Discover Relief with In Step Physical Therapy! 🌀💫

🔍 Types of Dizziness We Treat:

🌿Vertigo: Feel like the room is spinning? We can help. 🌿Imbalance: Struggling to stay upright? Let's improve your stability. 🌿Lightheadedness: Feeling faint? We'll address the underlying causes. 🌿Disorientation: Difficulty focusing? Our strategies can bring clarity. 🌈 Take the First Step Towards Balance 🌈

Don't let dizziness take control of your life. In Step Physical Therapy guides you back to stability and confidence.

📞 Contact us now at (587) 409-1754, book your consultation and take the first step towards a brighter, more independent future.

🔗 Check out our website for more info:https://instepphysio.ca/dizziness-and-vertigo-physiotherapy-edmonton/

Reclaim your balance and say goodbye to dizziness with our personalized care.

Acupuncture - Empowering your journey to wellness

Whether you're seeking relief from stress, managing chronic pain, or simply aiming to optimize your health, acupuncture offers a holistic approach to healing. Experience the benefits of this time-honored therapy and unlock your body's natural ability to heal itself. Book your appointment today. Call: (604) 260-0183 or Visit: www.pranaphysiotherapy.ca

Are you or a close loved one affected by mobility and flexibility issues due to age? Don't let it stop you from living life to the fullest! Our specialized physiotherapy program is designed to help seniors regain mobility, strength, and independence.

Book an appointment now! https://santhigirihealthcare-uae.com/

Do you feel your neck stiff and achy when you get up in the morning???? It’s time to change your pillow… The pain might be due to your sleeping posture with your pillow…… Not using a pillow causes extension of your neck (neck backward) Using a thick pillow causes flexion of neck (forward bending of neck) Always use a pillow or a towel roll that supports your neck curve so that your head is also in neutral position… Using a wrong pillow may lead to many problems ,just to avoid that use a good fit pilllow… DM me for more information If you are facing same issue leading to headache, dizziness, nausea and many more please DM me to learn DIY exercises just to get rid of pain and stiffness.. Follow 👉@fit2be4 for pain management tips and exercises 👍 Find this helpful???👆 ❤️TAG or SHARE this post with someone who needs to see this!! Comment below and let me know if you are facing any one of them 👇👇👇 #musclepains #neckpaintreatment #neckpainexercises #neckposture #pillow #painmanagement #posturalpain #sleepaid #neckpainsucks #musclstiffness #physicaltherapyworks #physiotherapists #physiotherapy_world #physiotreatment #physioexercises https://www.instagram.com/p/CpEiy0FP9Je/?igshid=NGJjMDIxMWI=

Best Physiotherapist in Mumbai

Best Physiotherapist in Mumbai

What is Physiotherapy?

Physiotherapy is a healing technique focused on mobility. Physiotherapists help patients gain as much mobility as possible; Our Therapists assess, evaluate and treat deficiencies. Our physiotherapists can treat both chronic and acute problems from arthritis, back, knee, neck, shoulder and ligament pain to Parkinson’s disease, paralysis, cerebral palsy, etc.

Physiotherapy At Home

Physiotherapy is a healthcare profession that assists people in restoring, maintaining and maximising their strength, function, movement, and overall well-being. The terms “physiotherapy” and “physical therapy” means the same and are used interchangeably.

 How to know that you need a physiotherapist at home?

Physiotherapy is not just for those recovering from major surgeries such as injuries or accidents. Almost all of us have a sedentary job and an active lifestyle that may require some form of physiotherapy to cope with the pain and aches. Here is a list of common symptoms you should look for; if you see these symptoms, you need physiotherapy or call a physiotherapist at home.

Constant pain that refuses to leave and impairs your quality of life.

An old injury that starts paining after doing home chores.

Decreased mobility of joints and muscle that leading to a change in lifestyle.

Frequent urination or inability to control urine.

If you feel constant pain and difficulty when picking up a laptop, a child, or sitting at a table all day.

If you find that you rely on painkillers or sprays for your daily activities and everyday life, you will probably need physiotherapy to get to the root of the problem.

How does physiotherapy help in recovering?

Regular exercise helps the human body to manage and strengthen muscle strength, move joints, improve healing power and more. It also helps good blood circulation in the human body that’s how Physiotherapists can help a person recover faster. At drsinghphysiocare, mothers are provided with the best physiotherapy treatments during pregnancy, during childbirth and also after childbirth at our centre Mumbai. We also have many physiotherapy sessions focused on gynaecological problems, such as uterine prolapse, post-hysterectomy exercises, post-mastectomy exercises and more.

 Go through this link to know more

https://drsinghphysiocare.com/best-physiotherapist-in-mumbai/

Biotronix Solution Forever DVT Pneumatic Compression, Lymphatic Drainage Digital Lymphedema Limb Therapy with Remote Control with 2 Legs attachment ,1 Waist and 1 Arm Attachment

Biotronix Edema Relief Intermittent Pneumatic Compression, Lymphatic Drainage Digital Machine Compressible Limb Air Therapy Recovery Device with 2 Legs Sleeves ,1 Arm Sleeve ,1 Waist Sleeve Remote Controlled Application : Compressible Limb Therapy system Vitalized the circulation of blood and lymph in arms and legs enhances the pressure of muscular tissues to remove swelling or pain. It helps o receive patients Physical functions form disabilities or agedness Help a pre-workout to loosen up muscles and a post workout to help muscles receive by ridding them of lactic acid build -up prevention and treatment of various diseases related with the blood circulation in arteries including lymphedema. Air compression device promoted the circulation of blood and body fluid. Characteristic :- Pump Specification : Size: 280*280*150(l*B*H) Item weight: 3kgs Power consumption : 30W Input voltage: 220V 50Hz Pressure Range : 30-250mmhg Treating Time: 10.20.30mins digital and remote control Field of Application:- Venous edema Relief Leg ulcer Lymph edema Post-thrombotic syndrone peripheral arterial disease ( under the doctor's instruction only) DVT PE Diabetes EFFECTIVE COMPRESSION THERAPY: Perfect for pre and post workouts, as well as rehabilitation, the sequential compression pump effectively increases circulation to reduce swelling and leg pain, venous edema, lymphedema, post-thrombotic syndrome, peripheral arterial disease, diabetes and other conditions. Gentle air compression therapy improves blood circulation and enhances the pressure of muscular tissues to relieve sore muscles. EASY TO SETUP AND USE: Lightweight and portable, the leg compression pump is easy to use. Color-coded air hoses ensure a hassle-free setup when connecting the zippered leg cuffs to the air pump. The leg compression pump settings are easy to adjust on the high contrast pump display. Settings can also be changed by using the included wireless remote control. THREE VARIABLE MODES: Three modes can be adjusted in intensity for optimal compression relief. Mode A massages the legs to increase circulation. Mode B is useful for lymphatic edema, while mode C is a combination for relaxation and muscle recovery. Treatment sessions can be set at 10 minute, 20 minute or 30 minute intervals.

#physicaltherapystudent #physiotherapy #physiotherapistinthemaking #physicaltherapyeducation #physicaltherapistintraining #physiolife #physioterapy #physiotherapie #physiostudent #physiotherapyexercises #physiotherapystudent #physicaltherapist #physio #physiotherapycenter #physicaltherapyfirst #physiotherapy_world #physiotherapiststudent #physiotherapists #physiotherapyclinic #physiotherapist #physicaltherapy #dvt #edema #thrombosis #massage #massagetherapy #lymphaticdrainage #lymphaticmassage

Biotronix Solution Forever DVT Pneumatic Compression, Lymphatic Drainage Digital Lymphedema Limb Therapy with Remote Control with 2 Legs attachment ,1 Waist and 1 Arm Attachment

Biotronix Edema Relief Intermittent Pneumatic Compression, Lymphatic Drainage Digital Machine Compressible Limb Air Therapy Recovery Device with 2 Legs Sleeves ,1 Arm Sleeve ,1 Waist Sleeve Remote Controlled Application : Compressible Limb Therapy system Vitalized the circulation of blood and lymph in arms and legs enhances the pressure of muscular tissues to remove swelling or pain. It helps o receive patients Physical functions form disabilities or agedness Help a pre-workout to loosen up muscles and a post workout to help muscles receive by ridding them of lactic acid build -up prevention and treatment of various diseases related with the blood circulation in arteries including lymphedema. Air compression device promoted the circulation of blood and body fluid. Characteristic :- Pump Specification : Size: 280*280*150(l*B*H) Item weight: 3kgs Power consumption : 30W Input voltage: 220V 50Hz Pressure Range : 30-250mmhg Treating Time: 10.20.30mins digital and remote control Field of Application:- Venous edema Relief Leg ulcer Lymph edema Post-thrombotic syndrone peripheral arterial disease ( under the doctor's instruction only) DVT PE Diabetes EFFECTIVE COMPRESSION THERAPY: Perfect for pre and post workouts, as well as rehabilitation, the sequential compression pump effectively increases circulation to reduce swelling and leg pain, venous edema, lymphedema, post-thrombotic syndrome, peripheral arterial disease, diabetes and other conditions. Gentle air compression therapy improves blood circulation and enhances the pressure of muscular tissues to relieve sore muscles. EASY TO SETUP AND USE: Lightweight and portable, the leg compression pump is easy to use. Color-coded air hoses ensure a hassle-free setup when connecting the zippered leg cuffs to the air pump. The leg compression pump settings are easy to adjust on the high contrast pump display. Settings can also be changed by using the included wireless remote control. THREE VARIABLE MODES: Three modes can be adjusted in intensity for optimal compression relief. Mode A massages the legs to increase circulation. Mode B is useful for lymphatic edema, while mode C is a combination for relaxation and muscle recovery. Treatment sessions can be set at 10 minute, 20 minute or 30 minute intervals.

#physicaltherapystudent #physiotherapy #physiotherapistinthemaking #physicaltherapyeducation #physicaltherapistintraining #physiolife #physioterapy #physiotherapie #physiostudent #physiotherapyexercises #physiotherapystudent #physicaltherapist #physio #physiotherapycenter #physicaltherapyfirst #physiotherapy_world #physiotherapiststudent #physiotherapists #physiotherapyclinic #physiotherapist #physicaltherapy #dvt #edema #thrombosis #massage #massagetherapy #lymphaticdrainage #lymphaticmassage

.

.

#physicaltherapyeducation #physiotherapeut #physicaltherapyclinic #physicaltherapyfirst #physiotherapygoals #physiopilates #physiotherapistfashionistas #physiotherapistsforfuture #physiostudent #physiotherapistpusamaniaborneofc #physicaltherapyaide #physiotherapycanada #physiotherapyclinic #physicaltherapynyc #physicaltherapyandrehabilitation #physiotherapy_centre #physiotherapy_world #physiotherapistdubai #physiotherapists #physiotherapycentre #physiotherapydubai #physicaltherapyexercises #physiotherapycenter #physiotherapistnyc #physiotherapistinthemaking #physiotherapyaustralia #physiotherapystudent #physiotherapistperth #physiotherapysession

Flexor digitorum longus Description ·         Thin muscle in the deep posterior muscles of the leg running from the posterior surface of the tibia to the phalanges of the foot. The flexor digitorum longus crosses four different joints: talocrural (ankle joint), talocalcaneal (subtalar joint), metatarsophalangeal and interphalangeal joints. Its attachment means its acts on these four joints. Its main acts is the flexion of the foot and toes. ·         Flexor – Flexion ·         Digitorum – toes or fingers ·         Longus – long structure Origin ·         Posterior surface of tibia (inferior to soleal line) -Back of surface of the tibia (lower half to the soleal line) - Posterior = Back - Inferior = lower half   Insertion ·         The base of distal phalanges of second to fifth toes -End of the furthest toes from the second to fifth toes - Base = End of long bone opposite to the head - Distal = Furthest area to the center of the body Nerve supply ·         Tibial nerve (L5, S1, S2) which is a branch of the sciatic nerve Blood supply ·         Posterior tibial artery Action ·         Metatarsophalangeal and interphalangeal joints 2-5: toe flexion ·         Talocrural joint: foot plantar flexion ·         Subtalar joint: foot inversion Go to Kenhub: https://www.kenhub.com/en/library/anatomy/flexor-digitorum-longus-muscle . . . . #physicaltherapy #physio #physiotherapist #anatomy #kenhub #anatomystudy #physiotutors #physiotherapy_world https://www.instagram.com/p/CA4-OkLF2i4/?igshid=qxy9e2c5c1ef

Exercise for sagging breast #actilife #fitness #physiotherapy #streching #yoga #healthyfood #healthyrecipes #healthylifestyle #healthyliving #Dr.Nicejoseph #physioactilife #physiotherapy_world #gurgaonhealtyliving #gurgaonfitness #gurgaonfitnessfreaks #gurgaonfitnessclub #gurgaoncommunitycircle #gurgaoncommunity # gurgaonnews #gurgaonwoman #gurgaonwomanslounge #gurgaonsports #gurgaonoldcouple https://www.instagram.com/p/ClIWCQwrJuR/?igshid=NGJjMDIxMWI=

🚗💥 Whiplash Woes? In Step Physical Therapy Can Help! 🚑💆‍♀️

🛠 Our Whiplash Recovery Services:

🌿Personalized Therapy Plans: Tailored to your specific symptoms and recovery goals. 🌿Pain Management Techniques: From manual therapy to specialized exercises designed to reduce pain and improve mobility. 🌿Expert Guidance: Our team supports you every step of the way, offering advice and adjustments to ensure the best recovery journey. 👍 Don't Let Whiplash Hold You Back 👍 Take the first step towards a pain-free neck today. Contact In Step Physical Therapy for a consultation, and let us help you bounce back better than ever! 📞 Contact us now! (587) 409-1754

🌐 Book your appointment: https://instepphysio.ca/athletic-therapy-edmonton/ Let's accelerate your recovery together. You're in good hands with In Step Physical Therapy.

Unlock your full potential with the best physiotherapists in New Westminster

Experience the power of unlocking your full potential with our elite team of physiotherapists. Say goodbye to limitations and hello to your best self! Book your appointment today. Call: (604) 260-0183 or Visit: www.pranaphysiotherapy.ca

If you are searching for the best physiotherapy treatment center in Vaishali Nagar Jaipur, your search ends here. Physiofirstt is the best Physiotherapy Clinic in Jaipur. We provide all kinds of physiotherapies with the latest technology.