Exercise posture #actilife #fitness #physiotherapy #streching #yoga #healthyfood #healthyrecipes #healthylifestyle #healthyliving #Dr.Nicejoseph #physioactilife #physiotherapy_world #gurgaonhealtyliving #gurgaonfitness #gurgaonfitnessfreaks #gurgaonfitnessclub #gurgaoncommunitycircle #gurgaoncommunity # gurgaonnews #gurgaonwoman #gurgaonwomanslounge #gurgaonsports #gurgaonoldcouple https://www.instagram.com/p/CkC8PGkr-mM/?igshid=NGJjMDIxMWI=
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Exercise for sagging breast #actilife #fitness #physiotherapy #streching #yoga #healthyfood #healthyrecipes #healthylifestyle #healthyliving #Dr.Nicejoseph #physioactilife #physiotherapy_world #gurgaonhealtyliving #gurgaonfitness #gurgaonfitnessfreaks #gurgaonfitnessclub #gurgaoncommunitycircle #gurgaoncommunity # gurgaonnews #gurgaonwoman #gurgaonwomanslounge #gurgaonsports #gurgaonoldcouple https://www.instagram.com/p/ClIWCQwrJuR/?igshid=NGJjMDIxMWI=
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Frozen shoulder #actilife #fitness #physiotherapy #streching #yoga #healthyfood #healthyrecipes #healthylifestyle #healthyliving #Dr.Nicejoseph #physioactilife #physiotherapy_world #gurgaonhealtyliving #gurgaonfitness #gurgaonfitnessfreaks #gurgaonfitnessclub #gurgaoncommunitycircle #gurgaoncommunity # gurgaonnews #gurgaonwoman #gurgaonwomanslounge #gurgaonsports #gurgaonoldcouple https://www.instagram.com/p/CqA4xvyBW2C/?igshid=NGJjMDIxMWI=
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Abdominal strengthening #actilife #fitness #physiotherapy #streching #yoga #healthyfood #healthyrecipes #healthylifestyle #healthyliving #Dr.Nicejoseph #physioactilife #physiotherapy_world #gurgaonhealtyliving #gurgaonfitness #gurgaonfitnessfreaks #gurgaonfitnessclub #gurgaoncommunitycircle #gurgaoncommunity # gurgaonnews #gurgaonwoman #gurgaonwomanslounge #gurgaonsports #gurgaonoldcouple https://www.instagram.com/p/Cp1gZzcrtw0/?igshid=NGJjMDIxMWI=
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Partner strech #actilife #fitness #physiotherapy #streching #yoga #healthyfood #healthyrecipes #healthylifestyle #healthyliving #Dr.Nicejoseph #physioactilife #physiotherapy_world #gurgaonhealtyliving #gurgaonfitness #gurgaonfitnessfreaks #gurgaonfitnessclub #gurgaoncommunitycircle #gurgaoncommunity # gurgaonnews #gurgaonwoman #gurgaonwomanslounge #gurgaonsports #gurgaonoldcouple https://www.instagram.com/p/CpxE3x1rWAL/?igshid=NGJjMDIxMWI=
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Inner thigh strengthening #actilife #fitness #physiotherapy #streching #yoga #healthyfood #healthyrecipes #healthylifestyle #healthyliving #Dr.Nicejoseph #physioactilife #physiotherapy_world #gurgaonhealtyliving #gurgaonfitness #gurgaonfitnessfreaks #gurgaonfitnessclub #gurgaoncommunitycircle #gurgaoncommunity # gurgaonnews #gurgaonwoman #gurgaonwomanslounge #gurgaonsports #gurgaonoldcouple https://www.instagram.com/p/CpebA0zLUk6/?igshid=NGJjMDIxMWI=
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Hip strengthening #actilife #fitness #physiotherapy #streching #yoga #healthyfood #healthyrecipes #healthylifestyle #healthyliving #Dr.Nicejoseph #physioactilife #physiotherapy_world #gurgaonhealtyliving #gurgaonfitness #gurgaonfitnessfreaks #gurgaonfitnessclub #gurgaoncommunitycircle #gurgaoncommunity # gurgaonnews #gurgaonwoman #gurgaonwomanslounge #gurgaonsports #gurgaonoldcouple https://www.instagram.com/p/CpcAoXKLceO/?igshid=NGJjMDIxMWI=
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Nerve release #actilife #fitness #physiotherapy #streching #yoga #healthyfood #healthyrecipes #healthylifestyle #healthyliving #Dr.Nicejoseph #physioactilife #physiotherapy_world #gurgaonhealtyliving #gurgaonfitness #gurgaonfitnessfreaks #gurgaonfitnessclub #gurgaoncommunitycircle #gurgaoncommunity # gurgaonnews #gurgaonwoman #gurgaonwomanslounge #gurgaonsports #gurgaonoldcouple https://www.instagram.com/p/CpWxlzWLz6E/?igshid=NGJjMDIxMWI=
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Heel pain #actilife #fitness #physiotherapy #streching #yoga #healthyfood #healthyrecipes #healthylifestyle #healthyliving #Dr.Nicejoseph #physioactilife #physiotherapy_world #gurgaonhealtyliving #gurgaonfitness #gurgaonfitnessfreaks #gurgaonfitnessclub #gurgaoncommunitycircle #gurgaoncommunity # gurgaonnews #gurgaonwoman #gurgaonwomanslounge #gurgaonsports #gurgaonoldcouple https://www.instagram.com/p/CpR7fX4rgIA/?igshid=NGJjMDIxMWI=
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Core muscle strengthening #actilife #fitness #physiotherapy #streching #yoga #healthyfood #healthyrecipes #healthylifestyle #healthyliving #Dr.Nicejoseph #physioactilife #physiotherapy_world #gurgaonhealtyliving #gurgaonfitness #gurgaonfitnessfreaks #gurgaonfitnessclub #gurgaoncommunitycircle #gurgaoncommunity # gurgaonnews #gurgaonwoman #gurgaonwomanslounge #gurgaonsports #gurgaonoldcouple https://www.instagram.com/p/CpKE3dRJjuR/?igshid=NGJjMDIxMWI=
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Glute shape exercises #actilife #fitness #physiotherapy #streching #yoga #healthyfood #healthyrecipes #healthylifestyle #healthyliving #Dr.Nicejoseph #physioactilife #physiotherapy_world #gurgaonhealtyliving #gurgaonfitness #gurgaonfitnessfreaks #gurgaonfitnessclub #gurgaoncommunitycircle #gurgaoncommunity # gurgaonnews #gurgaonwoman #gurgaonwomanslounge #gurgaonsports #gurgaonoldcouple https://www.instagram.com/p/CpElyLuLBRA/?igshid=NGJjMDIxMWI=
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Self mid back release #actilife #fitness #physiotherapy #streching #yoga #healthyfood #healthyrecipes #healthylifestyle #healthyliving #Dr.Nicejoseph #physioactilife #physiotherapy_world #gurgaonhealtyliving #gurgaonfitness #gurgaonfitnessfreaks #gurgaonfitnessclub #gurgaoncommunitycircle #gurgaoncommunity # gurgaonnews #gurgaonwoman #gurgaonwomanslounge #gurgaonsports #gurgaonoldcouple (at Delhi/Gurgaon/NCR) https://www.instagram.com/p/CozW7q_JHI7/?igshid=NGJjMDIxMWI=
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Self mid back release #actilife #fitness #physiotherapy #streching #yoga #healthyfood #healthyrecipes #healthylifestyle #healthyliving #Dr.Nicejoseph #physioactilife #physiotherapy_world #gurgaonhealtyliving #gurgaonfitness #gurgaonfitnessfreaks #gurgaonfitnessclub #gurgaoncommunitycircle #gurgaoncommunity # gurgaonnews #gurgaonwoman #gurgaonwomanslounge #gurgaonsports #gurgaonoldcouple https://www.instagram.com/p/CozWvu-pgnf/?igshid=NGJjMDIxMWI=
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Medicinal ball exercises……….. #actilife #fitness #physiotherapy #streching #yoga #healthyfood #healthyrecipes #healthylifestyle #healthyliving #Dr.Nicejoseph #physioactilife #physiotherapy_world #gurgaonhealtyliving #gurgaonfitness #gurgaonfitnessfreaks #gurgaonfitnessclub #gurgaoncommunitycircle #gurgaoncommunity # gurgaonnews #gurgaonwoman #gurgaonwomanslounge #gurgaonsports #gurgaonoldcouple https://www.instagram.com/p/Coi7fasJkpW/?igshid=NGJjMDIxMWI=
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Hip stretches #actilife #fitness #physiotherapy #streching #yoga #healthyfood #healthyrecipes #healthylifestyle #healthyliving #Dr.Nicejoseph #physioactilife #physiotherapy_world #gurgaonhealtyliving #gurgaonfitness #gurgaonfitnessfreaks #gurgaonfitnessclub #gurgaoncommunitycircle #gurgaoncommunity # gurgaonnews #gurgaonwoman #gurgaonwomanslounge #gurgaonsports #gurgaonoldcouple https://www.instagram.com/p/CoeCz6hLMkf/?igshid=NGJjMDIxMWI=
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Positioning for chest clearance #actilife #fitness #physiotherapy #streching #yoga #healthyfood #healthyrecipes #healthylifestyle #healthyliving #Dr.Nicejoseph #physioactilife #physiotherapy_world #gurgaonhealtyliving #gurgaonfitness #gurgaonfitnessfreaks #gurgaonfitnessclub #gurgaoncommunitycircle #gurgaoncommunity # gurgaonnews #gurgaonwoman #gurgaonwomanslounge #gurgaonsports #gurgaonoldcouple (at Delhi/Gurgaon/NCR) https://www.instagram.com/p/CoMjzOYLASQ/?igshid=NGJjMDIxMWI=
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