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lemonhemlock · 1 year

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How do u think the story would go if fem!aemond married aegon?

what a loaded queston! i think they have the potential for conflict is very high! that is, if we are to maintain aemond's defining traits when we genderbend him.

i maintain what i said before for these kinds of asks, it's difficult to tell how much of our personality/behaviour is influenced by gender norms and what is our "true nature"

i do believe that helaegon makes sense because, by being older, helaena can start start having children sooner. by providing aegon with targaryen-looking heirs, the greens can present him as a stable option (with his succession already settled) and even a more legitimate one (he's not trying to put obvious bastards on the throne). they also have a high chance of being dragon-riders like both of their parents (helaena claims dreamfyre before aemond claims vhagar). more dragon-riders also means more combatants for the greens in future wars.

so for this AU you'll need some kind of miracle to convince alicent to betroth aegon to AEMMA (ahahahahaha) instead. there is also the question of whether aegon is against targcest in principle or just not attracted to helaena in particular (we don't have enough information on that as of now) and would simply prefer another sister. or is any sister or chosen bride going to represent the same thing for him symbolically - the trappings of heirdom, the pressure to be the perfect, responsible leader his family wants - and, thus, is he going to reject her on principle? aemond is 4? 3? years younger than aegon, so depending on when they're betrothed, it's very possible that they're not gonna display any romantic attachment towards each other since we're talking about children. so the question remains for the adults, alicent, otto and even viserys - why would they pick female!aemond over helaena for aegon.

that being said, if helaena is content to let aegon roam around king's landing and do whatever he pleases, i very much doubt AEMMA (heh) would be. she'd be furious at this level of disrespect; maybe even retaliate violently, since aemond has no problem giving his brother a black eye. she'd also be feeling the pressure of having to give him heirs, especially knowing helaena would have been able to do that much sooner and they "compromised" by waiting for her to grow up (wow, is this family fucked up or what). you'd have to perform some changes on her character since now she is having to deal with the confines of womanhood instead of the anguish caused by being a second son.

lacking any real incentive to change, aegon would continue his fall into the depths of hedonism, since he can't reach that level of debauchery with his lawful wife, i'd think (or could he??? fic writers?? lmao). so i'd imagine maybe an eternally-frustrated pregnant!aemma dragging ser criston with her from brothel to brothel looking for her weasel husband and serving him some serious CBT when she finds him. i don't see her as the type of wife to sit at home and suffer in silence.

in any case, this is wild!

#female!aemond au #ask #anon #female!aemond/aegon #lmao

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icewitcher · 2 years

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So um...

How's everyone after that trailer and CBT 2 dropping ?

#honkai star rail #Poor whales and wallet-kun #Female Mc being revealed and being killed/getting a big chunk of Ice through her chest not even 30 seconds in the trailer #Hello there hot lady with guns #BRONIE IS HERE !?!?#Of course Otto look alike is here #Must stay strong for Seele #My one and true Queen #Cocolia being a BIGGER pain in the ass #Also...#ID THAT FREAKING SHAMASH OF STAR RAIL THAT MC IS WIELDING !?#Well #Gl to everyone trying to get in the trailer #I mean the CBT

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dxmedstudent · 5 years

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Weird Asks that Say a Lot Meme...

My friend the wonderful @meanwhileonwednesday suggested I fill out Every even number for the 'weird asks that say a lot', so here I am. Thanks, friend! XD

2. chocolate bars or lollipops?

Chocolates.

4. how did your elementary school teachers describe you?

At my first school? Artistically talented and perceptive (one teacher was very vividly impressed by my grasp of duck anatomy at like 5 years old). Then there’s the teacher at my new school who thought I had special needs because I was withdrawn (I was being bullied by most of the class, really); she was a new teacher and not really equipped to deal with that. By the end of primary school, I went back to being commended on my work ethic and smarts and artistic ability.

6. pastel, boho, tomboy, preppy, goth, grunge, formal or sportswear?

Hmmm I think my work clothes are mostly a formal/preppy mix. With a little bit of boho thrown in, particularly when I’m at home.

8. movies or tv shows?

I prefer movies, because they represent a lot less commitment (America, please stop giving everything like 17 seasons, I beg of you!), however TV show episodes are shorter and easier to slot into your life than a full movie.

10. game you were best at in p.e.?

I was generally awful in PE. I liked benchball, can’t say that I was good in it, being yet another game where being short doesn’t do you any favours.

12. name of your favorite playlist?

Either my Kickass playlist, or my Reflective playlist.

14. favorite non-chocolate candy?

Starburst.

16. most comfortable position to sit in?

Curled up, on my side, in a nice big armchair with my legs hanging off the side. Surrounded by pillows, and probably a cat or two.

18. ideal weather?

Picture this: it’s a sunny day; warm but not too hot. Maybe around 24 degrees celsius. There’s a warm breeze; it’s not stifling, and it’s not cold enough to make you shiver. The trees rustle with the sound of the wind; change is in the air. You can go out in short sleeves, perhaps with the thinnest of cardigans if like me your metabolism basically died 300 years ago.

20. preferred place to write (i.e., in a note book, on your laptop, sketchpad, post-it notes, etc.)?

Depends on what I’m writing. I am the kind of ineffectual person who starts to write tings in a notebook, but also a couple of word docs. I have post- it notes for important things. I document ideas for my comic in a note/sketch book. I love doodling in my sketchbooks.

22. role model?

I never really had one, growing up. I guess the closest I’d get is David Attenborough.

24. favorite crystal?

My birthstone is ruby (which is red; my favourite colour!) however I also love opals; I love their irdescent (OK, opalescent, technically) sparkliness and the way they shimmer with lots of colours. I don’t see why everyone prefers massive diamonds when opals are like... so much cooler. I I don’t actually own any, but maybe one day I’ll be able to buy myself a nice one.

26. favorite activity to do in warm weather?

Go for a nice long walk, take lots of pictures, have a picnic in the park. No, I lie, my favourite activity is roping someone I care about into doing it all with me, and having even more fun.

28. five songs to describe you?

Home - Ellie Goulding Fight Song - Rachel Platten Working Woman’s Blues - Valerie June Alive - Bird Set Free My Medea - Vienna Teng

30. places that you find sacred?

Already been answered.

32. top five favorite vines?

Alas, hard to name off the top of my head. I mainly know vines from various compilations.

34. advertisements you have stuck in your head?

Right now? Thankfully none of them.

36. what is the first meme you remember ever seeing?

That’s impossible to say! Memes were a thing before internet memes became a thing. I’d say that ‘S’ shape we all drew in primary school? Nursery rhymes? Who knows.

38. lemonade or tea?

They don’t usually compete for my love, but i have tea more often than lemonade, purely due to availability reasons.

40. weirdest thing to ever happen at your school?

Some students climbed onto the roof.

42. jacket pockets or pants pockets?

Honestly? Skirt pockets. But being a woman, jacket pockets are usually woefully ineffectual and small. Trouser pockets are a bit better, but again usually small. Whereas if someone puts pockets on a skirt, they make sure they are actually proper pockets!

44. favorite scent for soap?

Maybe honey, or roses, or jasmine.

46. most comfortable outfit to sleep in?

A baggy pair of PJs; I’m a dress for comfort kind of girl. Particularly since the places I’ve lived haven’t always been great in the heating department. I’ve been known to sleep in a hoodie when it gets cold.

48. if you were a fruit, what kind would you be?

I would like to be a berry, or maybe an apple. Something pinkish red. Sweet, and a little sharp.

50. what made you laugh the hardest you ever have?

Probably my little brother astounding me with how grown-up he is about things. He’s pretty awesome. Or my mum just saying something wildly, hilariously inappropriate XD

52. favorite font?

I love the Komika font family for my comic. I used to use Bookman Old Style, Book Antiqa, Georgia or classic Arial for essays and things like that, when they didn’t specify Times New Roman.

54. what did you learn from your first job?

Always call the med reg if you are stuck, be nice to the nurses and always help each other. OK, I did lots of volunteering in hospital before FY1. In which case my

56. favorite tradition?

My family/culture have a specific tradition on the morning of an exam/interview/life event where you fill a cup with water and a couple of plant leaves (Slavs love putting greenery into everything). You place it at the threshold, and give it a good kick it with your dominant foot. It symbolises your knowledge flowing, and I guess it’s a good luck charm.. You also aren’t meant to look back (literally); because you should be focusing on the task at hand. As a kid it was a comforting good luck ritual, and I don’t think I ever really grew out of it.

58. four talents you’re proud of having?

I’m proud of my artistic skills, modest though they are. I enjoy creating, and I enjoy that I can make things to cheer up my friends, or things that people here can relate to.

By extension, I’m good with my hands, and that usually translates to picking up procedures and things like that pretty quickly at work. And yes, I love being able to get that cannula in (especially if it’s on the first go!) when nobody else can. It’s a tiny, tiny thing, but it sparks a little joy. I can develop good rapports with people; which means I can help them to confide their problems, and can help them to feel better or to address things that are bothering them. It’s really mostly about listening and not being judgemental. I am proud that I can sometimes make people feel better, and feel listened to. I’m proud that I learned to try to work through my feelings. As a young person who was really quite stressed, I somehow learned how to apply what’s basically CBT to keep myself relatively sane, and I think it’s helped me a lot. It was only much later that I realised it was basically CBT when I was comparing notes with friends actually going through those kinds of therapies. I’m not perfect at it, and my mind tests me on a regular basis, but it helps.

60. if you were a character in an anime, what kind of anime would you want it to be?

I don’t know what I’d like to be in? Maybe a Ghibli film. I think I’d like that. When I was at school, a close friend of mine just turned around and said “OMG, you’re just like an anime character”, to fervent agreement from my peers. I guess they meant one of those chirpy, ditzy shojo anime characters. I can still see myself as some shojo series heroine; frantically trying to keep it together under the pressures of magical girldom, being romantically inept, trying to fight off the baddie of the week whilst learning lessons about getting along with each other, being helpful and not being mean.

62. seven characters you relate to?

Right now? Sophie from Howl’s moving castle, Princess Carolyn from Bojack Horseman, Miranda Otto from D. Gray-Man, Elinor Dashwood from Sense and Sensibility, The Red Blood Cell from Cells at Work, Kiki from Kiki’s delivery service, and Aggressive Retsuko.

64. favorite website from your childhood?

I used to love looking at other people’s art on Elfwood or Deviantart.

66. favorite flower(s)?

Today I’m feeling the answer is lilacs.

68. worst flavor of any food or drink you’ve ever tried?

Ugh anything bitter.

70. left or right handed?

I’m ridiculously right handed, but I’ve learned to use my left hand more effectively because of procedures etc. I’m really good with my hands, but my right hand takes over like 80% of the work.

72. worst subject?

PE in school, biochemistry at university.

74. at what pain level out of ten (1 through 10) do you have to be at before you take an advil or ibuprofen?

At home, maybe a 3, because I don’t see the point in suffering needlessly. However at work I’ll do whatever it takes to keep functional including taking pain relief before it gets bad because I don’t want to have to deal with pain and an on-call. I’m not sure if the scale is logarithmic? I’d rate the worst pain that I’ve had 5 ot a 6, and that made me vomit and curl up into a ball and basically unable to do anything. But I can imagine pain that’s much, much worse than that was, so perhaps I just can’t thin

76. what’s your favorite potato food (i.e. tater tots, baked potatoes, fries, chips, etc.)?

This kind of new potato salad my mum makes with onions. Raw onions are totally a trigger food for my IBS, and any time my mum feeds me anything full of onions, she’ll tell me I can take them out if they upset my tummy. And every single time I’ll pile even more onions into my plate because there’s no way I’m letting my gut dictate my life. Turns out, I’m even more stubborn than my IBS; I just don’t want to give up some of the foods that set things off. My GP once recommended a FODMAP diet, and having had a look at all the stuff I’d have to cut, I resolved I’d only start cutting things if my symptoms got really bad.

78. coffee from a gas station or sushi from a grocery store?

Honestly, I have no pretentions to snobbery. The best coffee is the one you get when you are about to collapse on a night shift, even if much, much better coffee exists in the world. And the best sushi is the plain supermarket one you get between on-calls to treat yourself, even if the one from a good restaurat is so much nicer.

80. earth tones or jewel tones?

I wear a lot of jewel tones, but I also wear a lot of earth tones, and I don’t really see them as being in competition. Rock all the colours!

82. pc or console?

Phone. XD I don’t play much on either, mainly due to time. Phone has the benefit of being in my pocket when I’m at a loose end on the bus, or at my parents’. I don’t sit down and make time to play, I play games in the stolen minutes here and there when I don’t have much to do.

84. podcasts or talk radio?

Classical music radio in the office (because it’s the most neutral), retro stations in the car (or whatever your guests would like), and podcasts at home when you are by yourself.

84. barbie or polly pocket?

I didn’t have a real Barbie (fairly sure ours were knockoff dolls) but I do have fond memories of making outfits for our toys. Though our favourites were always various little animal models who got into all sorts of adventures.

86. cookies or cupcakes?

Cookies, but it’s a close call. Really, I’d have to say biscuits, since I eat those more often than either of the above.

88. your greatest wish?

For myself? To be happy. For others? Ditto.

90. luckiest mistake?

Getting into my first degree. Feels like I fell into it, but it set me off on a great path, and I don’t regret that my initial path was far from straightforward.

92. lamps, overhead lights, sunlight or fairy lights?

All of the above.

94. favorite season?

That kind of Spring-Summer interface when all the plants are in bloom, and the weather is warm but not too hot, and the days are long.

96. desktop background?

Arietty’s bedroom from the Ghibli Borrowers film adaptation. I’m a sucker for ghibli aesthetic; usually because my rooms end up similarly haphazardly adorned with cool things.

98. favorite historical era?

Every era has its own awesomeness. I feel very fondly for the regency period because of all the books I’ve read set in it, likewise the Victorian period. Though both aren’t without their problems. I realised that I style my hair like a Victorian; centrally parted with a neat, low bun at the nape of the neck. XD

I think that might be all the questions! Phew!

#ask meme #personal #my life #askdx #ask dx

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abusedsapphics-archive · 5 years

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Could you clarify a little bit more why you wrote that post about "staying away from psychoanalysis and transference-focused psychotherapy"? I did CBT for 4 years and I didn't get any better. I've tried other modalities too, and Psychodymanic is the one that has helped me the most so far. Btw trasference can happen in other modalities.I had an erotic transference towards my CBT therapist. She was uncomfortable with it and we terminated; which made my internalized lesbophobia worse

TFP is a particular style of therapy, it doesn’t refer to any therapy that can have transference in it. It was invented by Otto Kernberg, who is a self-aggrandizing charlatan and who has no idea how data works or how to help people heal. I’m aware that this may be a little controversial, given how in America he’s considered one of the great minds of psychology or whatever, but the data does not support his theories, and the therapy he invented is basically psychological abuse.

CBT is not for everyone, that’s true. It wasn’t for me, either. In my opinion it can serve well especially those whose traumas and mental illness are mild to moderate, but others may be better served elsewhere (in my case it was DBT, in some cases it may be mentalization-based therapy, for other people it may be schema or psychodynamic or whatever else).

#mod l #answered #anonymous

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stockmarketfair-blog · 5 years

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James Bond and Gambling

Ian Fleming, the creator of James Bond, loved gambling and was regularly found in various casinos around the world. His first book Casino Royale (1953) starts as follows:

'The smell and smoke of sweat from the casino are intoxicating at three o'clock at night ...'

Ian Fleming, the creator of James Bond, loved gambling and was regularly found in various casinos around the world. His first book Casino Royale (1953) starts as follows:

'The smell and smoke of sweat from the casino are intoxicating at three o'clock at night ...'

I remember reading this at my twentieth. I thought, "I really do not - I like casinos at three o'clock at night. That is the moment when the action starts when the croupiers get tired and the professional gamblers get tipsy. That is the time when you can earn money. "

I never realized, however, that I was just as tired at three o'clock at night, and probably more drunk than anyone else. Unrealistic thinking had already taken possession of my brain at that moment.

An hour at the roulette table and then a seat at the blackjack table was usually all that was needed for my chips to find their way back to the casino. But what an hour that was always; the excitement alone activates my memory. A whiskey malt in one hand, a good cigar in the other, ten pounds in red and a carefully kept facial expression of indifference. Everything as close as possible to James Bond.

Gambling addiction is, like all other addictions, a disease of evasion. It keeps us far from everyday reality, from responsibility and from dealing with tension and fears. Gambling addiction is an emotional and spiritual illness or weakness of the mind, in which we are actually addicted to the action. The action gives us a 'high' feeling, just as alcohol and other drugs create a chemical dependency in the body. It takes us out of reality. The action at the roulette or blackjack table or the slot machine distracts attention from our relationship problems, career problems, finances and so on.

For gamblers, that action means enlightenment. When the dice roll and the wheel rotates, all problems disappear like snow in the sun. We enter the magical world of Casino Royale with all its illusions that the real world can not match. And believe it or not, you can even find these illusions on the Wimbledon dog track.

James Bond, like his creator, also likes gambling. Despite his nickname, 'lucky number' 007, James has no gambling addiction. James does not. No, we know that he can deal well with life and her problems and never tried to escape. An equally unrealistic and ideal buddy and a role model for a gambling addict.

It is essential that every recovery from a gambling problem must address this form of unrealistic thinking. It is one of the most important features of this specific form of addiction. We do this at Castle Craig by working with Cognitive Behavioral Therapy (CBT) with the emphasis on reality thinking and challenging expectations. Typically, participants will start by making a summary of the 'three reality checks': How much did gambling cost them in money, in time and in control (powerlessness). Then they go through a process to challenge their unrealistic thoughts and expectations (automatic thoughts such as 'I feel happy today and that's why I want to gamble'). Furthermore, they develop a more realistic attitude according to the SMART rules. SMART stands for Specific, Measurable, Acceptable,

CGT is offered simultaneously with one of our addiction programs, the twelve step-by-step plan. This program is designed to address and achieve the therapeutic basic conditions of honesty, openness, and readiness to change.

Change is not easy and the confrontation with reality can be a serious agony for a gambler.

To change successfully, we REALLY believe that we are worth the effort.

'Change and growth take place in the person who dares to risk himself' (Herbert Otto)

Is that a risk in a gambler's vocabulary? No! It is a leap of faith, a leap in the deep. Indeed: something completely different.

#gambling #betting #onlinebetting #onlinegambling

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your-dietician · 3 years

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Experiencing Bipolar Disorder? - NeuroSpa

New Post has been published on https://depression-md.com/experiencing-bipolar-disorder-neurospa/

Experiencing Bipolar Disorder? - NeuroSpa

Bipolar Disorder: The Highs and the Lows

For a diagnosis of bipolar disorder to be made, a person must have significant symptoms of depression that have at least once alternated with a condition called mania, or its milder form, hypomania. A person doesn’t have to have alternating cycles of depression and mania, although some people do. Just one manic episode is enough for a mental health professional to diagnose bipolar I disorder, also called bipolar type I.

Symptoms of Bipolar Mania

A person having a manic episode feels intensely happy, even euphoric. They may become dangerously impulsive, energetic, and unable to control themselves. People in a manic episode often believe themselves to be capable of any feat and may become psychotic.

Other symptoms of mania include:

pressured speech (a person can’t get their words out fast enough)

many new ideas emerging all at once

high levels of enthusiasm

inability to sleep, sometimes for days at a time

elevated, even overwhelming levels of energy

leaping from one idea to another (flight of ideas)

delusions

unusually risky behavior, like promiscuity, overspending, gambling

flashes of irritability, anger, outbursts that look like rage

making impulsive, life-altering decisions, like quitting one’s job, with no planning

grandiosity

Hypomania, a milder form of bipolar mania, isn’t as extreme as full-blown mania, but it still constitutes a debilitating part of bipolar disorder. This combination of depression alternating with hypomania is called bipolar II disorder.

Symptoms of Bipolar Depression

Remember, for a person to be diagnosed with bipolar they must have experienced one episode of mania, with longer episodes of depression. Bipolar depression is quite similar to that experienced by people living with major depression. It involves the following symptoms:

Feelings of deep sadness that are present most of the time

Loss of pleasure in activities you used to enjoy or the inability to feel pleasure at all (anhedonia)

Feelings of emotional numbness

Lack of energy, persistent fatigue

Sleep problems (too much or too little sleep)

Difficulty concentrating, problems with memory, decreased ability to concentrate, or an inability to make decisions

Feelings of guilt and hopelessness

Preoccupation with death

Withdrawing from friends, family, and/or social situations

Bipolar disorder usually develops in a person’s early 20s, although it can affect teenagers. It’s vital to take action after a person’s first manic episode, as the earlier a person gets treatment, the better their mental health recovery will be.

I’m Bipolar—Now What? Living with Bipolar Disorder

While dealing with bipolar disorder can be challenging, this disorder responds well to proper treatment and is a manageable condition. Getting started with treatment is essential, as over 80 percent of all people with bipolar experience severe and disruptive symptoms. Managing bipolar disorder requires a combination of treatment approaches and lifestyle changes. Lifestyle changes alone won’t help bipolar disorder, as the causes are in part rooted in a person’s unique biology.

The most effective way of coping with bipolar disorder requires psychotherapy combined with medication. Great strides have been made in the last 20 years in developing medications that treat bipolar disorder without the side effects of lithium, the 20th century medication of choice for bipolar disorder.

Medication

Treating bipolar disorder with medication can be tricky, as antidepressants can trigger mania. Typically, bipolar disorder is treated with a mood-stabilizing medication. Lithium carbonate is exceptionally effective as a mood stabilizer but requires regular blood tests to ensure its levels are just right. It also has a narrow range of effectiveness, which can make getting the correct amount challenging.

Newer medications, like topiramate, lamotrigine, and divalproex sodium, have proven to be effective with fewer side-effects. Medication for bipolar disorder must be taken consistently to work correctly.

Therapy

Talk therapy, also called psychotherapy, helps a person deal with the issues that come from living with bipolar disorder. Common and effective types of talk therapy include:

Cognitive-Behavioral Therapy (CBT). CBT is helpful in identifying and changing habitual patterns of thinking that contribute to poor outcomes in a person’s lives. Automatic thoughts and judgements often keep a person from adapting to difficult situations, which is where CBT can be exceptionally effective.

Interpersonal and Social Rhythm Therapy (IPSRT). IPRST helps people understand how disruptions to the natural rhythms of life, like the sleeping and waking cycle, can make bipolar disorder worse. Its goal is to stabilize personal and social rhythms, which make a person more resilient.

Social Support

Social support is an essential part of recovery from bipolar disorder. Online forums for bipolar disorder, bipolar blogs, and bipolar support groups can all provide contact with others living with bipolar disorder. Connecting with people who are coping with similar situations can help you form a stronger support system while providing support for them as well.

Transcranial Magnetic Stimulation (TMS) for Bipolar Disorder

If you’re living with bipolar disorder and looking for treatment, transcranial magnetic stimulation (TMS) is a newer treatment approach. TMS uses high-powered magnetic fields to precisely stimulate areas of the brain that are responsible for a person’s mood. TMS is FDA-approved for the treatment of Major Depression Disorder, produces no systemic side effects and is a medication-free treatment. TMS is eligible for coverage by most private health insurers, as well as Medicare and Tri-Care.

This blog post is meant to be educational in nature and does not replace the advice of a medical professional. See full disclaimer.

Works Cited

Agarkar, S., Mahgoub, N., & Young, R. C. (2011). Use of transcranial magnetic stimulation in bipolar disorder. The Journal of neuropsychiatry and clinical neurosciences. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4102108/.

Bipolar disorder. (2018, January 31). https://www.mayoclinic.org/diseases-conditions/bipolar-disorder/diagnosis-treatment/drc-20355961. Retrieved July 18th, 2021

Bipolar Disorder: Age of Onset. National Alliance on Mental Illness. (n.d.). https://www.nami.org/About-Mental-Illness/Mental-Health-Conditions/Bipolar-Disorder. Retrieved July 18th, 2021

Butler, M. (2018, August). Treatment for Bipolar Disorder in Adults. Treatment for Bipolar Disorder in Adults: A Systematic Review [Internet]. https://www.ncbi.nlm.nih.gov/sites/books/NBK532193/table/ch2.tab1/.

Hurley, K. (2020, November 24). Bipolar Disorder and Depression: Understanding the Difference. Psycom.net – Mental Health Treatment Resource Since 1996. https://www.psycom.net/depression.central.bipolar.depression.html#:~:text=Bipolar%20disorder%20is%20easily%20confused,disorder%20includes%20symptoms%20of%20mania.

Miklowitz DJ, Otto MW, Frank E, et al. Psychosocial Treatments for Bipolar Depression: A 1-Year Randomized Trial From the Systematic Treatment Enhancement Program. Arch Gen Psychiatry. 2007;64(4):419–426. doi:10.1001/archpsyc.64.4.419 https://jamanetwork.com/journals/jamapsychiatry/fullarticle/210013

Miklowitz , D. J. (2019, April 12). Different Types of Therapy for Bipolar Disorder. NAMI. https://www.nami.org/Blogs/NAMI-Blog/April-2019/Different-Types-of-Therapy-for-Bipolar-Disorder.

NAMI (2021, June 28). What Is Mania, and What Does It Mean to Have a Manic Episode? Here’s What Experts Say. What Is Mania, and What Does It Mean to Have a Manic Episode? https://www.nami.org/Press-Media/In-The-News/2021/What-Is-Mania-and-What-Does-It-Mean-to-Have-a-Manic-Episode-Here-s-What-Experts-Say?feed=In-the-news.

U.S. Department of Health and Human Services. (2017, November 17). Bipolar Disorder: Statistics about Bipolar Disorder. National Institute of Mental Health. https://www.nimh.nih.gov/health/statistics/bipolar-disorder. Retrieved July 18th, 2021

U.S. Department of Health and Human Services. Bipolar Disorder. National Institute of Mental Health. https://www.nimh.nih.gov/health/publications/bipolar-disorder/index.shtml. Retrieved July 18th, 2021

What are hypomania and mania? Mind. (n.d.). https://www.mind.org.uk/information-support/types-of-mental-health-problems/hypomania-and-mania/about-hypomania-and-mania/. Retrieved July 24th, 2021

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jonathanotto19 · 5 years

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Highlights from Jonathan Otto's interview with Krystin Henley, for the Depression & Anxiety Series. Krystin, a psychologist, discusses cognitive behavioural therapy (CBT) as an effective treatment for anxiety and depression.

#JonathanOtto #JonathanOttoReviews

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stopsubstanceabuse1-blog · 6 years

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