Just finished another incredible “Only for Men Spiritual Yoga” week at Tao’sCenter in Paros with an exceptional collection of men and i feel so grateful for this group. No matter where they came from, which age or status of life were ready to connect, to overcome fears and feel comfortable to be open with themselves and others. Just brave men, honouring themselves and the freedom to be what they want to be in their life. Always focused and in the present with love for themselves and others. Yoga means union and truly is a way to bring people together and give you the way to discover new aspects not only of your personality but for your life as well. As a practitioner and teacher i feel blessed having the opportunity to connect with these guys and observe the transformative touch in their lives and in my life. Such a beautiful group! Thank you all🙏🏻❤️#yogaformen #instayoga #onlyformenspiritualyogaretreats #menatyoga #mensyoga #menshealth #yogainspiration #yogafit #yogadudes #yogaeveryday #yogaeverywhere #spirituality #transformation #yogajourney #yogaretreat #paros #greece #yogaisforeveryone #yogalife #yogalove (at Tao's Center) https://www.instagram.com/p/BzC_8QwIQmG/?igshid=2nl4usp24o5

Mindfulness has been defined as “ non-judgmental, present-moment awareness “ which basically just means being in the moment- being aware of your thoughts, feelings, and body sensations, without judging whether they ‘re right or wrong. In other words, its away of focusing and redirecting attention to your body. Mindfulness has its basis in Buddhist traditions and meditation techniques, and psychologists have long recognised its potential to help people cope with a range of psychological issues, including prostate cancer or sex problems. The results have been impressive and this is one of the topic at the upcoming only for men spiritual yoga retreat in Tao’s #paros #greece #onlyformenspiritualyogaretreats #instayoga #mensyoga #mendoyoga #yogadudes #menshealth #menstransformation #menatyoga #yogaretreat https://www.facebook.com/events/220553322209850/?ti=icl #yoga #yogaformen #yogainspiration #yogaaddict #mensfitness #yogapractice #gayfitness #yogafit #yogalife #yogagram #yogalove (at Tao's Center) https://www.instagram.com/p/Bye7XnnIkme/?igshid=14t011esxuiby

so grateful to be in this beautiful lake out of Berlin teaching and giving my yoga dance workshop. Such an amazing community, great energy and nice people.🙏🏻✨#summerevolution #berlin #yogadance #yogaformen #instayoga #yogagram #yogajourney #yogaeverywhere #yogaeveryday #yogapractice #menatyoga #mendoyoga #mensyoga #mensretreat #menshealth #onlyformenspiritualyogaretreats #gayfitnesss #yogi #yogalife #yogalove (at Spitzmühle, Strausberg) https://www.instagram.com/p/B0v0ufep6Na/?igshid=12y21n919ely2

#bepresent #quitethemind #karandavasana #instayoga #yogapractice #yogachallenge #ashtangaprimaryseries #yogachallenge #yogaformen #yoga #yogamen #menofyoga #yogaaddict #menatyoga #yogajourney #yogaeveryday #yogaeverywhere #yogagram #yogapose #yogalife #onlyformenspiritualyogaretreats #yogalove (at Planet Earth) https://www.instagram.com/p/Bzuv3g5or9l/?igshid=1ln06jt5u5c6z

A great group of men enjoyed my yoga dance workshop at#stretch festival and i am so grateful for all this amazing energy🙏🏻✨#instayoga #berlin #yogaformen #yogadance #yogamovement #menatyoga #yogadudes #yogafit #yogaeveryday #yogaeverywhere #mensyoga #yogachallenge #yogi #yogajourney #yogamen #yogalife #yogalove #angelosanandayoga #onlyformenspiritualyogaretreats (at Berlin, Germany) https://www.instagram.com/p/B0G4tJPoPUc/?igshid=kbetklwtvhjo

Only for Men Spiritual Yoga Retreat Tuesday 24 September- Tuesday 01 October 2019 in Mykonos, Greece Enjoy a retreat for men only with daily yoga, meditation, movement and Qigong sessions. There will be a beautiful excursion in Delos island and through this week you will discover again the connection with your self and others. Give yourself richer relationships, experience a way to manage your sexual energy according Taoism, rediscover intimacy and trust. Book your spot before 15 July and get the early bird discount.#yogaformen #instayoga #yogaisforeveryone #mensyoga #menatyoga #yogadudes #yogapractice #mensfitness #mykonos #greece #summer2019 #mendoyoga #yogaexperience #yogajourney #gayfitness #menshealth #onlyformenspiritualyogaretreats #mensretreats #yogafit #yogi #yogachallenge #gay #yogaeverywhere #yogaeveryday #yogalove#yogalife (at Mykonos) https://www.instagram.com/p/BzcwYUtIuhv/?igshid=vlbkgw64zdp3

#relax #refresh #recharge #yogaposes #instadaily #instayoga #yogapractice #yogaeveryday #yogateacher #yogaretreat #yogaformen #yogafit #yogadudes #menatyoga #onlyformenspiritualyogaretreats #yogachallenge #yogarelaxation #yogi #yogafitness #gayfitness #yogajourney #yogagram #yogalife #yogalove (at Angelos Ananda Yoga) https://www.instagram.com/p/BwjBYiVH0u5/?utm_source=ig_tumblr_share&igshid=1kxq96nj991d3

#vrschikasana #scorpiopose #yogaformen Yoga is a Powerful Vehicle for change! Only For Men Spiritual Yoga Retreat 15-22 June Paros- Greece Limited spots🙏🏻 https://www.facebook.com/events/220553322209850/?ti=icl #yogapractice #beachyoga #yogaeverywhere #yogaeveryday #yogaisforeveryone #yogi #mensyoga #yogaforhealth #menshealth #mensfitness #yogadudes #yogaaddict #yogaposes #mendoyoga #gayfitness #onlyformenspiritualyogaretreats #yogaretreat #paros #greece #yogalife #yogalove #instayoga #happysunday https://www.instagram.com/p/Bvqt9SVnVqZ/?utm_source=ig_tumblr_share&igshid=1tecnogfnz6f4

Nowhere can man find a quieter or more untroubled retreat than in his own soul.#marcusaurelius #yogaquotes #sundayfunday #yogapractice #onlyformenspiritualyogaretreats #instayoga #instapic #yogadudes #mensyoga #yogaformen #yogadudes #mendoyoga #yogaeverywhere #yogafit #yogaretreat #yogachallenge #yogagoals #yogainspiration #yogajourney #yogafitness #yogaaddict #gayfitness #yogaforhealth #yogaisforeveryone #yogaforlife #yogalove (at Angelos Ananda Yoga) https://www.instagram.com/p/BtsoHyqHnOc/?utm_source=ig_tumblr_share&igshid=1l1ig4item128

Mens flexibility is important! Even though most of the men ignore it. Flexibility doesn’t seem to fit in the fitness world of weight and strength training, in reality, it really does and there are a lot of good reasons. Better Mobility: Flexibility gives you the ability to use the full potential of your muscles. Balances the body : flexibility helps each part of body doing its job and everything is running smoothly. Prevents Injuries: Think tight muscles, stiff tendons, if you don’t pay attention you can injure yourself. Reduces Stress: work on your flexibility can reduce your stress and relax you. Stretching sometimes can get uncomfortable but if you always listen your body and not push yourself to over try then you will have soon great results. Just practice be patient and enjoy.#yogaformen #mendoyoga #mensyoga #menatyoga #yogapractice #pachimottanasana #instayoga #yogi #yogachallenge #yogadudes #yogafit #menshealth #gaymen #gayfitness #yogagoals #yogaeveryday #onlyformenspiritualyogaretreats #yogaisforeveryone #yogaforlife #yogagram #yogalove (at Angelos Ananda Yoga) https://www.instagram.com/p/BtiUxzHHRVf/?utm_source=ig_tumblr_share&igshid=6wujfzf64han

Thank you @niksdesign for the great pic and your beautiful energy. I am so glad having you in this amazing group in only for mens Spiritual yoga retreat in#paros. Love though all your beautifully products inspired from life and yoga. #instayoga #yogaeverywhere #yogaeveryday #yogaformen #mensyoga #yogaaddict #yogadudes #yogaretreat #yogagreece #yogafit #menshealth #menatyoga #yogateacher #yogajourney #yogalife #yogalove #onlyformenspiritualyogaretreats (at Naousa, Paros Island, Greece) https://www.instagram.com/p/By5PeZlIesH/?igshid=18za5nk9qzc6g

Playing with the morning light during my practice.Just surrender to giving and receiving light🙌Make the most of your positive thoughts and change your prospective#yogapractice #instayoga #yogaformen #yogaposes #yogachallenge #yogi #yogainspiration #mensyoga #menatyoga #yogafit #yogaeveryday #yogagram #yogadudes #gayfitness #yogaaddict #yogaretreat #mendoyoga #yogajourney #menshealth #onlyformenspiritualyogaretreats #yogaisforeveryone #yogaforlife #yogalove (at Heraklion, Greece) https://www.instagram.com/p/BtQTZJ2nDtu/?utm_source=ig_tumblr_share&igshid=10z6i7tw6nija

Like the eclipse of the full moon 🌕 Practice!Dance! Meditate! Open, listen, be awash in your deep life. As you open the door to walk on, ask: What have the past weeks offered that I need to integrate, synergize, and surrender to? What have the past weeks offered that I need to through out? Leave behind every block any tension any negative thought and energy and let it go. Liberate yourself and walk free to the new. #fullmooneclipse2019 #fullmoonyogapractice #instayoga #yogagram #angelosanandayoga #onlyformenspiritualyogaretreats #yogaisforeveryone #yogapractice #yogaforlife #yogaforhealth #yogainspiration #yogaeveryday #yogagreece #yogadudes #menatyoga #mensyogaretreat #yogajourney #yogaaddict #yogalove (at Heraklion, Greece) https://www.instagram.com/p/Bs5H_DYHS5u/?utm_source=ig_tumblr_share&igshid=14miwnig64cvu

Men Only Spiritual Yoga Retreat #lentas #crete #greece 02-09 August 2020 Relax, Reconnect, and Recharge Set your soul free, let your spirit run wild, open your heart to nature, to life, all in the company of magnificent likeminded men from all over the world. Hosted by @menonlyspiritualyogaretreats join this group of men on their own inner quest for authentic being over 8 days and 7 nights in the peaceful magic of @levinthos in Crete. #mensyogaretreat #instayoga #meninyoga #yogaformen #mensyoga #fridaytip #menadventure #menonly #mendoyoga #yogadudes #menshealth #mensfitness #gayfitness #gay #menatyoga #menyoga #yogapractice #yogaeurope #yogaeveryday #yogaconnection #mensyogacommunity #onlyformenspiritualyogaretreats #fitnessmens #qigong #gaymensyoga #men #yogaisforeveryone (at Levinthos) https://www.instagram.com/p/CAe_SnHDlcC/?igshid=1v4bxikcp3739

#mayurasana #peacockpose #strengthens #yogapractice #yogaeverywhere #yogaeveryday #yogaformen #mensyoga #instayoga #menatyoga #yogaaddict #menshealth #menfitness #yogadudes #mendoyoga #yogafit #gayfitness #yogaisforeveryone #yogachallenge #yogaposes #onlyformenspiritualyogaretreats #yogalife #yogi #yogalove #mexico #oaxaca (at Planet Earth) https://www.instagram.com/p/BvtR8kTHvwq/?utm_source=ig_tumblr_share&igshid=133gpe11hv1jn

Do you chose to lead an active life? Do you chose to have an interesting life? Do you chose to have an uneventful life? Do you believe in happiness? Is attempting to 'be happy' important to you? Do you meditate? -and many more questions...Lets discuss and let’s practice together 15-22 June Only for Men Spiritual Retreat Yoga-Movement and Meditation at Tao’s Center#naoussa #paros #greece #instayoga #menatyoga #mensyoga #mendoyoga #yogapractice #meditation #yogaformen #menfitness #gayfitness #spirituality #mensfitness #yogaaddict #yogi #menshealth #transformation #yogaretreat #onlyformen #onlyformenspiritualyogaretreats#yogaforhealth #yogaforlife (at Dubrovnik, Croatia) https://www.instagram.com/p/BssP4-9n_z7/?utm_source=ig_tumblr_share&igshid=dib45pimdx7e