#morningfood | Explore Tumblr Posts and Blogs

leva1 · 10 months

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Smoothie Breakfast Açaí palm Bowl

#breakfast #morning #lunch #dinner #breakfastidea #mybreakfast #sweetbreakfast #pancake #morningfood #breakfastime #breakfastlover #breakie #pancakes #breakfastideas #diet to lose weight #5 minute vegan garlic noodles

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lalgulab123 · 1 year

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To let you thrive, we bring you wholesome wheat atta😇🌾 Wheat, as one of our dietary staples also benefits our health. Sharbati flour is a healthier alternative that is lighter and more nutritious, A definite choice to switch to. . . Visit Website 👉 http://shreeparag.com/ . .

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shambalaparadise · 2 years

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Kefir pause😍👌💑🥛 #dansk #kefir #årstidkefir #milkproducts #danish #healthyfood #ecologic #healthylifestyle #morningfood (at Bispebjerg, København, Denmark) https://www.instagram.com/p/CjiAftQItNn/?igshid=NGJjMDIxMWI=

#dansk #kefir #årstidkefir #milkproducts #danish #healthyfood #ecologic #healthylifestyle #morningfood

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segapayspot · 2 years

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Why is Breakfast the Most Important Meal of the Day? Reasons

The very first meal you eat after waking up could be the most important food to include in your day. Starting your day shouldn’t be stuffing your stomach to let go hungry or craving taste and contentment. On the contrary, it has to be a nutritious breakfast that boosts your metabolism and provides energy for your body and brain. Your first break of fasting is followed by 8–9 hours of sleep.

What makes a good breakfast? What does it mean to have a well-balanced breakfast?

The food we consume constitutes digestion; effectively, metabolism is a combination of soluble and insoluble substances. They are vital to keeping regular body activity, and wellness, to extending life without sickness. Also, essential vitamins, minerals, and other nutrients can only be obtained through food. Even if your body can usually find enough energy to get you to the next meal, you must replenish your vitamin and mineral levels to maintain physical and emotional wellness. It is necessary to master the art of picking a breakfast that will truly satisfy you. For many common breakfast foods, such as cereal, toast, and pastries, truffles are sugar-laden carbohydrate bombs that spike your blood sugar and leave you feeling hungrier after a short period.

You’ve broken a fast

You may believe that you must eat first thing in the morning for your body to have the energy to begin the day, but the truth is that you have leftover fuel stored within you. Over time, it is precisely this excess fuel that becomes hazardous to your health.

Breakfast is an important meal, but it does not have to be consumed as soon as you get out of bed. Breaking your fast with sugary cereal and a muffin is not a good idea. You can break your fast at noon with a healthy salad and a piece of salmon too during certain ideal situations. Have a cup of coffee in the morning, taking a few cups of water, fruit juice would be fine at times.

Suppose you’re not hungry in the morning

If you usually skip breakfast and don’t make bad choices later in the day, you might be fine without it. Take note of how you feel throughout the day. If you don’t eat your first meal until lunchtime and are prone to feeling “feel empty,” craving carbs and sugar throughout the day, overeating at other meals, or notice your weight loss has stalled. In that case, it’s advisable to try eating a small breakfast such as an apple or a boiled egg with a piece of fruit.

Higher risk of diabetes

If eliminating your morning meal seems too difficult at first, try eating something high in natural fats and low in carbohydrates.

Breakfast skippers have a “higher risk of Type 2 diabetes, higher risk of obesity due to insulin resistance and hormone regulation, as well as increased risk for heart attacks and hypertension,” according to doctors, medical researchers

You have a thing for unhealthy cravings

No breakfast means no energy for your body and no nutrients for your brain since dinner the night before, which could be 12 to 14 hours ago. To decline into worse, skipping breakfast can lead to making very unhealthy decisions. You may also experience increased cravings. When your blood sugar starts low, you end up overcompensating and “making up” for calories later in the day, which usually results in raiding the pantry in the afternoon when your body and mind signal that you need to eat right away to bring your blood sugar back up.

Protein in the morning reduces desires late in the day

A high-protein breakfast may help curb your appetite later in the day. This is because it activates the body’s signals that suppress appetite, reducing cravings and overeating. They raise the levels of appetite-regulating hormones in your body, resulting in less hunger and cravings.

Fish, seafood, meat, poultry, and dairy products are excellent sources of protein for breakfast. More

#breakfast #healthy #protein #morningfood #dairy #tiffin recipes

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stansher · 2 years

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How ya doin’ on this lovely Sunday? Classed up with some scrambled eggs and bacon with cheddar cheese. Lavazza coffee not in the picture because I’m too focused on how sexy this dish came out! Bacon air fried to perfection. Used my new pan for the eggs. Life is good I tell ya! Happy Sunday! Stay cool, classy, and sexy my friends! Music was provided by Richie Kotzen and yes I danced to the “Mother Heads Family Reunion” album! #breakfastidea #mybreakfast #sweetbreakfast #pancake #morningfood #breakfastime #breakfastlover #breakie #eggs #breakfastideas #bacon #cheese #richiekotzen #music #dance #classy #cool #sexy (at New Jersey) https://www.instagram.com/p/Cf1rJOALAoa/?igshid=NGJjMDIxMWI=

#breakfastidea #mybreakfast #sweetbreakfast #pancake #morningfood #breakfastime #breakfastlover #breakie #eggs #breakfastideas #bacon #cheese #richiekotzen #music #dance #classy #cool #sexy

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ediblesjournal · 2 years

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Poha in train from Ujjain railway station. #ujjainpoha Follow @ediblesjournal @ediblesjournal @ediblesjournal #poha #ujjaincity #breakfastrecipes #pohainbreakfast #railwaystation #morningfood #foodjunglegrp #ediblesjournal (at Indore, India) https://www.instagram.com/p/CfWhA6pvsJm/?igshid=NGJjMDIxMWI=

#ujjainpoha #poha #ujjaincity #breakfastrecipes #pohainbreakfast #railwaystation #morningfood #foodjunglegrp #ediblesjournal

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maplewoodburgersworld · 2 years

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Hangover Burger - That burger you need after a buzzed night out….

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Call us now at 337-419-0959 or visit our website maplewoodburgers.com to order online!

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rezagrats · 2 years

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#nightfood and #morningfood #foodpon #夜食 #朝食 #breakfast https://www.instagram.com/p/CdKHwstvFml/?igshid=NGJjMDIxMWI=

#nightfood #morningfood #foodpon #夜食 #朝食 #breakfast

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bomweekly · 2 years

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Follow peace with all men . . . #morningquotes #spring #morningcoffee #mymorning #morningshoot #vertebrate #morningpost #afternoons #sunrises #onesidelove #morningsbelike #typeface #morningfog #today #riseandshine #winter #wakingup #morningglory #financialindependence #travelphotomagazine #fotographer #morninginspo #flowers #gooday #travel #instoreapp #instapic #morningfood #mornight #instoreapp https://www.instagram.com/p/Cflg07QrJVS/?igshid=NGJjMDIxMWI=

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peachiecrime · 3 years

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Breakfast

The delicious smell of breakfast,

Woke me up fast yet gently,

I sat at the edge of the bed wondering many things,

You see things like what time it is, how long have I slept for,

Last time I saw the clock it was at 4:56 in the morning,

Performing the morning routine,

Between everything I still need time for me,

Because I need to guarantee some peace for me,

I got ready and gone down to eat,

Ready and fresh I sat down and greeted everyone being ready for the day I was complete.

#morning #breakfast #morningfood #routine #daily life #my writing #writers #poets on tumblr #writers on tumblr #student

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grimmedether · 3 years

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Porkchop brunch 🤤 ... #brunch #foodtime #porkchops #eggs #greenonions #peach #yum #tastybrunch #foodoftheday #foodpics #foodie #foodiepictures #lovefood #freshfood #porkandeggs #morning #morningfood #coolmorning #hotfood #spice #spiceislife #foodiesofinsta #foodiesoninstagram #picturesoffood #dailyfood #dailyfoodfeed #😊 #💜 https://www.instagram.com/p/CQRJbJln8LW/?utm_medium=tumblr

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dianabastoferreira · 3 years

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The granola ball Sprouted buckwheat ~ seeds ~ dates ~ berries . . . #rawvegan #granolaball #morningfood #breakfast #fooddesign #foodstyling #foodphotography #vscofood #plantbased https://www.instagram.com/p/CPsKHfQMZpU/?utm_medium=tumblr

#rawvegan #granolaball #morningfood #breakfast #fooddesign #foodstyling #foodphotography #vscofood #plantbased

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lalgulab123 · 1 year

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Lal Gulab Sharbati Atta consists goodness of whole wheat and is full of dietary fibre and other beneficial nutrients, Made by traditional chakki grounding with zero Maida content,It will help you remain healthy. . . Lal Gulab Sharbati Atta absorbs more water making your rotis softer and fluffy. Visit Website 👉 http://shreeparag.com/ . .

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ramyeonupdates · 4 years

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{ #foodblogafricang } || source: foodblogafrica

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theoluk · 5 years

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Breakfast Love! ❤️🤤❤️ . L'Amore a Colazione! ❤️🤤❤️ . #love #breakfast #milk #biscuit #biscuits #biscuits🍪 #glassofmilk #goodmorning #morning #morningfood #mattina #amore #colazione #latte #biscotto #biscotti #biscotti🍪 #oreo #breakfastlove #breakfastlover #8bit #pixelart #pixelartist #theoluk #nerd #retro #videogameart #videogame #videogamer (presso Rome, Italy) https://www.instagram.com/p/ByBXmubhJfi/?igshid=92jq51uurgm9

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patrickbazalaki · 2 years

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INGREDIENTS 1 cup (136 grams) British baked beans 4 slices back bacon 4 pork sausages 6 ounces (170 grams) mushrooms 2 ripe tomatoes, cut in half Small pinch of salt 2 slices black pudding 2 slices white bread 4 large eggs Lard or cooking oil of your choice. #breakfastidea #mybreakfast #sweetbreakfast #pancake #morningfood #breakfastime #breakfastlover #breakie #pancakes #breakfastideas https://www.instagram.com/p/CakC1vsr_Wf/?utm_medium=tumblr

#breakfastidea #mybreakfast #sweetbreakfast #pancake #morningfood #breakfastime #breakfastlover #breakie #pancakes #breakfastideas

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