What being 50+ has taught me...

Tip Of The Day:

Adventure, fun, laughter and uplifting people is one of the secrets to living an epic life.

Raise your vibration and elevate your frequency.

Feeling good is the clue.

#longevitylifestyle #zabinabuff #orinyar_cocktails #wepushducks #rolemodel #greymodel #midlifemagic #noretouch #proaging#ageless

Ramadan Day 6: Batani (Inward

One thing to understand that allows all other metaphysical teachings to be made clear is batani: to know that for every outside there is an inside, and for every inside there is an outside. That the two things are different but they go together as one. 

The truth of life is and has always existent among us, in the pebbles of trees, in the falling of love, in the pain of rejection. All things are created from one: love. This love that we have been created from, the soul of our being, is in it’s truest nature oneness. However, to ignore the separateness of form is to ignore the whole existence of our journey. Each oneness thrusted into seperation, in the human vehicle, and each of us are here to clear out as much as we can who we think we are, and emerge into who we truly are: the divine Self, the soul in expression.  Life has never been put on us and has always been a choice we have made to come into, and every single circumstance is one that enhances our deepest evolution. To remember the Truth. The one accesible to all beings all the time, if we look batani. 

The messangers, the enlightened ones, the budha, they have all come and stated the same thing- we are one. that the states they have reached is possible for humanity. That God is here. No human has come and created the truth, what they have done is clear themselves out of ego, death of their perceived self, so that their vessels be filled with the truest nature- the space of love and abundance. God has put his soul in all humans, and it is available to live from if we balance the tools of our body and mind. 

The truth is not exclusive! 

It is the life force that allows all things manifested in physical form to continue. It does not require more of our hard work and perseverance, rather a shift in perspective. 

The truth is the nature of everything. It is the nature of us. Messangers have communicated this time and time again. Yet so much of our reality today is a reaction to people’s rejection of their truth, their inner power of compassion and spaciousness. The space to be hurt, the space to be rejected, the space to be wrong. We think we need to divert from these pains, but if only we put some focus on it, we can see that it’s calling is only of love and acknolodgemnet. 

Be there for what is real, and what is real is that this universe has not been created by a neutral hand. All things move towards wellness, wholeness, and connection. 

We may not have full control on how our life goes, we do have full control to embrace our inner experiences in their totality. 

Analizziamo la seconda credenza limitante: “La vita è dura”. Sì la vita è dura, dobbiamo affrontare sfide continuamente. Ma come percepiamo queste esperienze? Il nostro atteggiamento è solo di reazione passiva a ciò che ci accade o decidiamo di agire per cambiare ciò che non ci piace? Quello che ci succede accade PER noi, non A noi. Dobbiamo essere capaci di decidere a cosa dare potere. Vogliamo essere VITTIME o CREATORI del nostro futuro? Let's analyze the second limiting belief: "Life is hard". Yes, life is hard, we have to face challenges all the time. But how do we perceive these experiences? Is our attitude only a passive reaction to what happens to us or do we decide to take action to change what we don't like? Experiences and challenges happen FOR us, not TO us. We need to be able to decide what to give power to. Do we want to be VICTIMS or CREATORS of our future? #thequeenissue #lifeishard #lavitadura #limitingbeliefs #belief #beliefs #beliefsystem #credenzelimitanti #credenze #credenza #lifehappensforyou #lavitaaccadeperte #mindset #mindiseverything #positivethinking #positivevibes #pensieropositivo #victimblaming #victimmentality #creator #createyourlife #life #goals #goalsetting #achievement #fulfillment #motivationalquotes #motivation #motivazione #atteggiamentopositivo https://www.instagram.com/p/CVAqHERjvbu/?utm_medium=tumblr

Nothing just happens in your life. Everything is result of your thought process. Think wisely😎🤔 #thinkwiselyleadboldly #thoughtprocess #lifehappensforyou #thinkpositive #vibratepositively #vibratehigher #matchpositivefrequency #stayhappy #sharehappiness #happyvibesonly #spreadlove #staykind #stayhumble #beinghuman #showhumanity #careforothers https://www.instagram.com/p/B-qoXbUD7bG/?igshid=pyxghfnuhikb

Ladies and gentlemen, let's be honest... Would you be who you are, a powerhouse that can give like no other if not for your struggles, challenges, trials and tribulations? . . . I truly know and believe, and I bet you do too, that you wouldn't be who you are if not for the challenges and struggles you encountered! . . . Every single experience we go through is an opportunity to BREAKTHROUGH and progress like we never ever dreamed possible!!!! No I don't wish you to go through any tough times, BUT, if you already did, let it be your strength and NOT your weakness!!!! . . . @thelesbrown @garyvee @tonyrobbins @teamsammyadari #sammyadaricoaching #growth #progressandpartywithsammyadari #lifehappensforyou #life #coaching #garyveechallenge #emotional #joy #muscle #strength #success #happy https://www.instagram.com/p/B8vBygnpe1x/?igshid=14n9k40azr6ks

Life will always give us things we may feel we are unprepared for but guess what? You ARE always prepared for them, we are never given anything we cannot handle even though sometimes we feel we might crash and burn. . 🌺🌺🌺 I genuinely believe if you take everything you’ve learned from your life, transfer it over to your trials/struggles/setbacks with a different and what I always say “the silver lining mindset” you start seeing that these thing’s are happening FOR you not to you. . 🌺🌺🌺 I had a ton of amazing encouraging messages from yesterday’s post and I cannot thank you enough. Inner Strength is something Life has given to me and I know as hard as things might seem on the inside at times, There is a reason it’s happening and you can either throw in the towel, give up or fight like there’s no tomorrow, become stronger and let go of all fear just to see what may be on the other side. I choose to fight and grasp the changes as not bad at all, but for the start of something better and no great victory comes easy....it’s deep inner work, razor sharp focus, keeping your mind in the right place and most importantly through it all, holding on to that love in your heart not only for you but for life itself and those around you. The more love and light you radiate out even on the hardest days, the more it helps transform you stronger, better and hopefully inspires others along the way. . 🌺🌺🌺 When you feel life kicking you where it hurts, stop for a moment and instead of thinking why me or wtf because it’s NOT kicking you, it’s giving something to you. Change your perception, shift your outlook, look for the silver lining .... it’s a lesson , a change, a life for the better just waiting for you to stop fighting it, lean INTO it and trust where it takes you 💕 . 🌺🌺🌺 If I held a live or in person class how to master your mind body spirit in all areas would you be interested in taking it? . . #lifehappensforyou #masterclass #mindset #mindbodyspiritcoach #smile #livefree #lifeisbeautiful #liveyourbestlife (at Rancho Cucamonga, California) https://www.instagram.com/p/B6N2a7ZHn-H/?igshid=ztl57khpgz6a

Change yourself and you change everything ... Life happens from the inside out. #changeyourmind #coachguru #realitycoach #virtualrealitycoaster #coachlife #meditationcoach #lifehappy #lifehappensforyou #mybestself #openmindedness #openminded https://www.instagram.com/p/B3nhxzQHDHF/?igshid=13lehku75nltm

Changing the plans and adapting as you go... you think of one way to solve a problem and, suddenly, you realise you have to do something different or simply let go and start again... I’m talking about climbing... but It could easily be about life too!! 🦾🙈 . . In here, I had the energy and mindset to try and find options while up there... but sometimes it’s just better to stop (or fall as I do 99% of the time!! 🙃), take a step back and look from different perspectives... you’ll find your way! 💫 #beresilient #becreative #havefun #enjoylife #embracethejourney #lifehappensforyou #climbinginanutshell #lifeinanutshell . . . . . . . . . . . . . #climbingaddict #lifebooster #bouldering #boulderlove #boulderlife #bouldertrip #bouldering_pictures_of_instagram #climbingpics #climbingframe #climbingaddict #climbing_pictures_of_instagram #climbtrip #climbing #sweetlife #sawproject #crashpaddiaries #lifebooster #love #lifestyle #lifeisoutthere #awesomeness #coolkids (at Ostbloc) https://www.instagram.com/p/CEGlsPcjDD_/?igshid=1327s09b39a2w

Everything that is happening in your life is in your hands. You can change things right now, and never look back. You aren’t tied to the past. All those stories and experiences are gone. Who you are today is brand new.⠀ .⠀ .⠀ .⠀ #LifeHappensForYou #TakeAStand #ChangeIsComing #ChangeTheWorld #YouAreNotYourPast #PastLife #brandnewYOU #NewNEW #DoYouBoo #NewMe #WhoDis #Tuesday #TuesdayTip (at UNLV) https://www.instagram.com/p/BnCaJG5gPHU/?utm_source=ig_tumblr_share&igshid=5uu4pulqfact

Who else sometimes struggles to not control everything? I think we feel like if we control situations we'll know the outcome, so we'll know what to expect, so we don't have to worry or be afraid. BUT, you just can't control every situation. I've found the more I relax and trust that whatever is meant to be for me will happen, in the right time, the more relaxed and at ease I feel. Sometimes things I thought I wanted aren't for me and I'm OK with that. When I feel stress or struggle or the need to control, I recognise it, I check in with myself, do something for myself - a walk in nature, yoga, healthy food date etc and i remind myself whatever is meant to be (for me) will be ❤ Do you struggle with control? How do you deal with it? #noblelife #stressfree #relax #lifehappensforyou

GRATITUDE ALERT 🚨: 3 years ago today I was involved in the most horrific accident of my life. Luckily I am still alive and well as the result could have left me paralysed (or worse and that's not worth thinking about) and I am grateful for that everyday! But I am also grateful that this accident happened, because it kick started a loaf of events that have led me to where I am today! It was due to me not being able to use both my wrists for sometime that made me take my first steps on my fitness journey and started #T25. It's because I couldn't take my final exam at drama school that fuelled a passion to make it as an actor no matter what adversities are thrown my way. . My message is this guys you never know what is waiting for you on the other side of tragedy. It's easy to be hung up on the negatives. But remember life happens for you and not to you! Look at these so called tragedies as a gift 🎁. And be forever grateful for everything you have. . My other message is please please please be careful on the roads, and ALWAYS double check for bikers. . . . #gratitude #grateful #thankful #actor #actorslife #fitness #beachbody #accident #besafe #moped #biker #lifehappensforyou #gift

How to grow, learn. And benefit from when sh*t happens in life! #fear #fearless #courageous #purpose #journey #passion #success #fulfillment #beunstoppable #becomeunstoppable #beinglikeable #authenticity #authenticleadership #authentic #bealeader #beyourself #courage #recognition #failure #growth #businessgrowth #businessleadership #leadership #shithappens #lovelife #lifehappens #lifehappensforyou https://www.instagram.com/p/CeBkN7AgS0H/?igshid=NGJjMDIxMWI=

- - - - #thequeenissue #directyourthoughts #directyourmind #directyourself #lifeisyours #awareness #awakening #personalgrowth #mindiseverything #mindset #attitude #conciousness #conciousminds #paradigmshift #crescitapersonale #dirigilatuavita #empowerment #shiftofconsciousness #lifehappensforyou #energy #positivevibes #atteggiamentopositivo #chooseyourattitude #chooseyourthoughts #vibratehigher #lawofperpetualtransmutationofenergy #lawofattraction #leggeattrazione #worthit #scegliipensieri https://www.instagram.com/p/CT2leiDt6kP/?utm_medium=tumblr

Badass Blindman #redbullrampage #fuckyeah #icaruscanopies #nz #aerosports #skydive #blindman #swoop #donnadibona #breezydey #skydiver #adrenaline #donnason #dowhatyoulove #lovewhatyoudo #odonnadibona #dMarketingSolutions #wearedibonaventuras #motherandson #daltyboo #mykidsaremylife #grateful #rad #proud #iloveyou #iloveyoumore #onnavacation #neverstopexploring #lifehappensforyou #believe (at Bay Area Skydiving) https://www.instagram.com/p/B7w6UmNpG9E/?igshid=1duvy9uwjomiv

Your life can change faster than that wave crashing at the shore. Rather than sit around, scratching your head, trying to put the pieces together & figure out what happened and as hard as it may be... instead, reflect on the magic that is about to happen. Think of “this happened for you” not to you. Focus on the beauty around you you used to hold so close to your heart but may have forgotten pieces of it while you were passing a storm. There’s too much inside you, too much light to let it dim and not shine to the world. Live your light, fulfill the purpose you know youve always had inside, you know... that purpose that puts love in your heart, passion in your bones and just might help make the world a better place, healing and helping anyone you cross paths with. Today and every day, Breathe in the smells of the earth. See clearly the colors and beauty that surrounds you. Close your eyes and listen to nature talk. Just breathe in with so much love in your heart that it radiates to every living being around you. . #bethechange #risewithlove #fullfilyourpassion #shakerheworld #justbe #spreadlight #lifehappensforyou #forgive #laughoften #befree🍃 #liveyourbestlife #lookforward #embracethefuckoutofyourself (at Paia, Hawaii) https://www.instagram.com/p/B4FTnQhnHYB/?igshid=gz8kq5pynm55

As the year slowly starts unpacking I’m reflecting a bit on what’s worked what didn’t work what to change and what to do more of, and in this process, I always come to the surrealist realization that everything no matter what, happened for the better, as if to guide the road I’m on into a better one! It didn’t all fee like wins but it was all blessings! #2018 #timetoreview #blessings #lifehappensforyou https://www.instagram.com/p/BrAi3MKHsOX/?utm_source=ig_tumblr_share&igshid=cib85mp34kzj