PSA FOR TRANSMASCS
And afab people in general. There's gonna be some TMI here so I apologize in advance.
So, I was using some nipple suction things for sex reasons when I noticed that a tiny bead of sticky fluid had come out of one of my nipples - and, firstly, you should always tell your doctor if you are having nipple discharge.
I told my doctor about it and she referred me to get a mammogram and breast ultrasound because this can be a sign of cancer or infection. It can also be caused by hormone irregularity (for instance, if you are on testosterone).
Due to a bunch of insurance shit I wasn't able to get in to my mammogram/ultrasound until 5 months after the initial discharge and in the meantime I was still using the nipple suction bc 1. I like it and 2. I kind of had a morbid curiosity about the discharge tbh.
Here's the MOST important part.
It wasn't until I spoke to the ultrasound technician 5 months later that she told me under no circumstances should I be intentionally expressing the discharge.
My results all came back negative and it turns out it was just hormonal, however my regular doctor had not told me that expressing the discharge opens up your mammary ducts to infection. The more they open, the more likely they are to get infected. And, according to the technician, it is not easily treated with antibiotics and is extremely painful - and sometimes requires surgery.
Unfortunately for me this means no more suction devices, rip, but since my doctor had neglected to tell me about this I thought it was worth spreading the word.
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Cold gf/hot bf, not Yenralt. Yennefer? Furnace. That woman has no uterus, she has menopause. Geralt? Furnace too. He grew up in the damn mountains. Sleeping in bed together is unbearable. Yes they both want cuddles but no!! Because!!! it's too!!!! Hot!!!!! When they adopt Ciri and she wants to cuddle in bed with them, she quickly learns why she shouldn't! It's like a sauna in there. Even though Yennefer would probably enchant her bedsheets to always stay cool, they both Still manage to make it unbearably hot. This results in Geralt getting kicked out of bed a lot, or voluntarily sleeping on the hardwood floor. And/or Yennefer opens all of the windows.
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Heat Intolerance
This disability pride month I'd like to talk about heat intolerance. Because honestly although it's not the first health issue that presented symptoms in my life. It was the first time I was like "I don't think my body works right".
And honestly given disability pride month is during one of the hottest months in the year. It seems fitting. Especially because there's a lot of disabilities and medications that cause it.
What is heat intolerance?
Simply speaking it's the inability for the body to regulate it's temperatures especially in hot settings to cool itself down.
Why is awareness important?
Because gaslighting people or worse not providing them a place to cool down just because you "feel fine" is extremely fucking dangerous.
What are the medicines that can cause heat intolerance?
Antihistamines (Allergy medications) . Decongestants (Sudafed or any medication that has the D at the end of it). Stimulants (ADHD medications. Steroids. Caffeine.) Beta-blockers (blood pressure medications). Overactive bladder treatment. Psychiatric medications (including but not limited to medications for depression and anxiety). Pain relievers. Antibiotics.
What medical conditions can cause heat intolerance?
EDS (Elhers-Danlos syndrome). Autism. ADHD. Migraines. Brain/spinal-cord injury. Sensory processing disorder. Chronic fatigue syndrome. Endocrin problems. POTS. Menopause. Hypothyroidism. Diabetes. Heart Disease. Multiple sclerosis. Mental health disorders.
What should I do if I suspect I have heat intolerance?
Reduce time outside during hot months. Keep your electrolytes up. Drink plenty of water. Stay out of the sun whenever possible if outside. Be aware of the symptoms of heat exhaustion and heat stroke.
Clothes that are best worn for heat intolerance. Loose lightweight breathable fabrics. Natural fibers. Long sleeves that protect from sunburn as sunburns will increase your risk. Light clothes that reflect light. Wide brimmed hats that shade the face and neck.
Cool. So what are those symptoms I'm supposed you be looking for?
Headaches. Excessive fatigue. Mood changes. Muscle cramping or weakness. Nausea/ vomiting. Rapid heartbeat. Excessive sweating or not sweating at all.
When should I do to the doctor?
If you suspect you have heat intolerance you can go to your PCP to discuss what medications you may be on and what you can do about it. Otherwise, please go to the emergency room if you have symptoms of heat stroke.
This is good information and all but why are you making this post?
To raise awareness. Not just for the people that have it but weren't aware of what it was called. But for all of the idiots that tried to gaslight me when I was in school because I was like "I don't think this is normal. Every time we do our mile run outside I vomit all over the place but other kids aren't doing that."
Also because people always blame me for over heating if I wear long sleeves or pants. I always like to take notes from what people in the middle east wear because they literally live in the excessive heat and spend long hours in the excessive heat. Often in clothing that covers most of their body. They've gotta know what they're doing, right?
I have some type of xenophobic comment about why people from the middle east cover up
Shut the fuck up 😊
-fae
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