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Those who have a carer, those who use a wheelchair full-time, those who use crutches or canes and those whose mobility aid is a hospital bed. Those with incontinence, who wear adult diapers, ostomy bags and catheters. You are not "lesser" for needing care or not being able to live independently. You deserve to live a comfortable life with autonomy and dignity.
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Udwarthanam Ayurvedic Therapy
Many individuals have embarked on shedding those extra kilos, exploring many solutions in hopes of achieving their desired weight. From bidding farewell to beloved treats to engaging in strenuous workouts, they’ve left no stone unturned in their pursuit. If you agree agreeing on this, this blog is for you.
Udwarthanam or Herbal powder massage, the century-old Ayurvedic procedure, helps reduce body weight, improve skin complexion, and thereby increase the overall health of the individual.
Understanding Udwarthanam
Udwarthanam is a specialized body-toning deep tissue ayurvedic massage technique that uses medicated oils or herbal powders in the direction opposite to the hair follicles.
The term “Udwarthanam” comes from two words: “Urdhwa,” meaning upward, and “Varthanam,” meaning to move. So, Udwarthanam signifies “to elevate” or “to move in an upward direction. The procedure provides oleation and fomentation to the body and brings the vitiated Vata and Kapha doshas back to normalcy.
Udwarthanam is particularly celebrated for its effective weight-reducing properties, even though it has other therapeutic effects.
Types of Udwarthanam Ayurveda Massage
Udwarthanam can be administered by using herbal power alone or mixed with medicated ghee or oil. Based on the criteria where the powder is used or not, Udwarthanam can be classified as:
Snigdha Udwarthanam – Utsadana
In this type of udwarthanam, the herbal powder is mixed with medicated oil or ghee and made into a paste.
Ruksha Udwarthanam – Udgharshana
In this type of udwarthanam, the herbal powder is directly rubbed over the body in a direction opposite to the direction of hair follicles.
Benefits of Udwarthanam Ayurveda Massage
Ayurveda acharyas have included Udwarthanam among the Dinacharya (Daily routine) knowing its importance. Udwarthanam is a non-invasive external therapy and is mainly advised for the pacification of the Kapha dosha.
The benefits can be pointed out as:
Advised in the treatment of neurological disorders as it stimulates the nervous system and nerve endings.
Brings Kapha and Vata Dosha into normalcy.
Helps to reduce excess fat, cellulite, and bad odor from the body.
Improves skin complexion
Improves mobility of joints
Improves blood and lymphatic circulation and thereby helps in body detoxification.
Influences the general metabolism of the body.
Provides relaxation and calmness to the body and mind
Tones up the skin and muscles after childbirth
Softens and exfoliates dead skin cells, thereby giving a lustrous glow to the skin
Reduces blood cholesterol
It can be used to treat edema, a condition characterized by the presence of excessive watery fluid in the cavities or tissues of the body.
Udwarthanam ayurveda massage is commonly administered for medical conditions like obesity and related diseases, high cholesterol, diabetes, and its complications, skin diseases like psoriasis, metabolic syndrome, excessive sleep and drowsiness, nervous disorders, motor neuron diseases, Parkinsonism, hemiplegia, and PCOS.
How Udwarthanam is performed?
Udwarthanam is a traditional Ayurvedic therapy that involves a therapeutic massage using herbal powders. The procedure typically begins with a consultation to determine the specific herbal blend needed for the individual’s constitution and health condition. Next, the patient is asked to lie down on a wooden table, and the therapist applies the herbal powder all over the body in an upward stroking motion, which helps in exfoliation and detoxification. The massage is followed by a warm bath to remove the herbal powder and complete the Udwarthanam treatment.
Precautions to be taken
Udwarthanam must be avoided in cases of inflammation, redness, increased temperature, burning sensation, severe pain, wounds, cuts, burns, excessively dry skin, old age, children, infants, pregnant women, and oozing skin conditions such as eczema.
After the procedure, patients are advised to rest, consume light meals, stay hydrated, avoid strenuous activities and heavy foods, apply rasnadi choornam on the head, and consider fomentation if needed.
Conclusion
Experience the therapeutic benefits of Udhwarthanam Ayurveda treatment as the therapeutic strokes of our practitioners revitalize your lymphatic system, reduce cellulite, and improve skin texture. This ancient therapy also assists in the removal of toxins, boosts metabolism, and rejuvenates your entire being.
At Ayurclinic Melbourne, we take pride in providing authentic Ayurvedic treatments in a peaceful and nurturing environment. Our dedicated team of Ayurvedic practitioners ensures that each session is personalized to one’s specific needs, with an aim to restore balance and vitality to your body and mind.
Book your session at Ayurclinic today and experience the profound healing effects of ancient Ayurvedic practice.
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Can paralysis be prevented, and if so, how?
Pharmaquipt is a company that is dedicated to improving the lives of individuals affected by paralysis. While preventing paralysis may not always be possible, Pharmaquipt is committed to providing the best possible care and support for individuals who are living with this condition.
One way that Pharmaquipt is working to support individuals with paralysis is by providing innovative products and technologies that can help improve mobility and independence. For example, they offer a range of assistive devices such as wheelchairs, walkers, and canes, as well as advanced rehabilitation technologies that can help promote recovery and improve quality of life.
Pharmaquipt is also focused on raising awareness about paralysis and advocating for the needs of individuals with this condition. They work closely with healthcare providers, policymakers, and advocacy groups to ensure that individuals with paralysis have access to the care and resources they need to live full and meaningful lives.
In addition to their product offerings and advocacy efforts, Pharmaquipt is also committed to conducting research and developing new treatments for paralysis. Through partnerships with leading researchers and healthcare organizations, they are working to advance our understanding of this condition and develop new therapies that can help improve outcomes for individuals living with paralysis.
Overall, Pharmaquipt is a company that is making a significant impact in the field of paralysis care and support. Through their innovative products, advocacy efforts, and commitment to research, they are helping to improve the lives of individuals with paralysis and their families.
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(via The Nightmare of Nightmares, Hemiplegia & Grinding Teeth)
[So] after Suffering Awful Nightmares through the night, I've then been Grinding my Teeth SO HARD, meaning that now -- the Right Side of my Jaw is ABSOLUTLY KILLING ME...
I think it's entirely DISTRUPTED the Neuropathy in there -- So It UTTERLY, OVERWHELMINGLY, DEVESTATINGLY HURTS It's AGONY...
... I'm also starting to Get Concerned & wonder if those Nerves are being DAMAGED IRREPRABLY from it happening REALLY FREQUENTLY again...
I was SO Exhausted last night, I Wiped OUT at 12:30am -- This was after Three Days Straight of Zero Sleep Throughout The Entire Night. That's what you get when Weird-Ass Weather, Stress & High Anxiety (especially the weather at this point) comes & Kicks You All The Way Down The Huge Mountain of Horrible You Are On... Otherwise Known As A Fibro-FlareUp & The Consequences Thereof.
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