There's a lot going on in my life lately that although I said I wanted to take a break from diving I'd rather spend my day diving deep. I just want to calm my thoughts down and release any anxieties that I've been holding on to.
I know that it's no one's responsibility to do the healing for myself but I've got a lot of work to do and I am truly working on it myself. I just hope the universe can be a bit gentler towards me.x
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Freediving.
Freediving is not just about one breath but also a mind game. It’s about calming yourself when your mind keep picturing unwanted monsters created by your childhood imaginations as you look down into the blue of nothingness. It’s about training yourself to relax so that you can maximize the oxygen stored from your final breath-in. It’s about trying to picture out your happy place,…