Stay ahead of the #industry with Tridge’s #March2023 #Market #Report! Our latest edition features the recent #food and #agriculture happenings across the globe. From the #madcowdisease and Black Sea #Grain #deal to the ongoing #Ramadan, our report covers the #impact of these #events on the #prices of #beef, #chickpeas, #driedpeas, #dates, and #wheat.

Reposted from @thatshahifoodie Dinner plate is ready 😍😋 In my plate 👉Dried peas curry, 👉masala dal, 👉cabbage/patta gobhi sabji, 👉Bottle gourd or lauki cooked with chana dal, 👉paratha and salad #homefoods #dalfry #cabbagerecipe #gobhi #tripurafoodiesblog #driedpeas #lauki #dinnergoals #saladideas #gharkakhana😋 #tamal_bera_97 #ghugni #thatshahifoodie #freashfood #platingart #yummyfood #spreadlove #healthyfoodcreation #happymeal #mealoftheday #imdianfood #tastyfoodlyfe #foodiefest #tripuraglow #parathas #meriqurantinethali https://www.instagram.com/p/CFzyYJSF2LS/?igshid=hk2wn5vsnn2w

Today I have an amazing dish for the Chaat lovers all over the world. I present to you - Alu Tikiya ki Chaat (Crispy Fried Potato Patties with Dried Peas, Yogurt, Chutney and Spices). Enjoy these delicious Alu patties with Meethi Chutney Matar Phulki. Click on the below link to read more about it or go to the 'Appetizers and Beverages' section of my blog Life Without Alu? and look for the article - Alu Tikiya ki Chaat (Crispy Fried Potato Patties with Dried Peas, Yogurt, Chutney and Spices) https://lifewithoutalu.blogspot.com/2017/08/alu-tikiya-ki-chaat-crispy-fried-potato.html . . #lifewithoutalu #chaat #alu #potato #patti #crispy #homemade #streetfood #northindianfood #matar #driedpeas #localfood #streetvendors #sharphome #baberflavour https://www.instagram.com/p/CFLJt0hBGwt/?igshid=gb9gumoz5c0o

Cooking up some carlin peas today. If successful, recipe will be #ontheblog next week. . . . . #carlinpeas #hodmedods #cookingupastorm #britishgrown #britishpulses #britishpeas #driedpeas #blackbadgers #cookblogshare #vvfb19 #fbc19uk #scrumptiousautumn #scrumptioustribe #thefeedfeed #vegetarianfoodshare #vegansofig #healthyfood #li https://www.instagram.com/p/B3juuGBFnRF/?igshid=1b29wxb7hubj4

Are you worried about your #cholesterol level? Eat split #peas! Full of soluble fiber, peas help to bind up cholesterol-containing bile and move it out of your #body. This can help with conditions like irritable bowel syndrome and diverticulosis. A single cup of cooked #driedpeas in your daily diet provides 65.1% of the recommended daily fiber. They also provide a good amount of #protein, two B-vitamins, and several important minerals. Peas also include isoflavones, which are helpful in reducing the risk of breast and prostate #cancer. If you are diabetic, or have it in your family, split peas can be your best friend. Peas help stabilize your blood sugar levels while providing a steady supply of energy. Studies have shown that type 2 diabetics who eat at least 50 grams of fiber per day can lower their cholesterol, their triglycerides, and the VLDL (Very Low Density Lipoprotein) by a considerable amount. Peas can also reduce the amount of plaque in your blood vessels and help your heart remain healthy. If you are sensitive to sulfites, which are added to most deli foods and salad bars, the mineral molybdenum will help you detoxify them. Peas can provide you with almost twice the recommended daily allowance of this mineral from a single 1-cup serving. Signs of sulfite sensitivity may include rapid heartbeat, headache, or disorientation. Source: https://ift.tt/2XNOufN . . . https://instagr.am/p/CDt-HMoHkeO/

Love Chaat? Learn how to make this delicious snack at home. Now no need to wait and pay extra money. Prepare this whenever you want and eat to your heart's content - Meethi Chutney Matar Phulki Click on the below link to read more about it or go to the 'Appetizers and Beverages' section of my blog Life Without Alu? and look for the article - Meethi Chutney Matar Phulki https://lifewithoutalu.blogspot.com/2017/08/meethi-chutney-matar-phulki.html . . #lifewithoutalu #matar #driedpeas #sharphome #streetfood #localfood #homemade #delicious https://www.instagram.com/p/CD0VAKyp6wM/?igshid=1be32mruu6cvi

Love Chaat? Learn how to make this delicious snack at home. Now no need to wait and pay extra money. Prepare this whenever you want and eat to your heart's content - Meethi Chutney Matar Phulki Click on the below link to read more about it or go to the 'Appetizers and Beverages' section of my blog Life Without Alu? and look for the article - Meethi Chutney Matar Phulki https://lifewithoutalu.blogspot.com/2017/08/meethi-chutney-matar-phulki.html . . #lifewithoutalu #snacks #teatime #phulki #chutney #sweetchutney #matar #driedpeas #chaat #localfood #streetfood #northindianfood https://www.instagram.com/p/CDxs5qjpAYu/?igshid=1vbf4277clrd8

“#Iron is crucial because it is a key component of red blood cells and you will have decreased oxygen-carrying capacity throughout the body if you’re low in iron,” offers Julieanna Hever, MS, RD, CPT, a plant-based dietitian and author of The Vegiterranean Diet and The Complete Idiot’s Guide to Plant-Based Nutrition. “This can lead to lethargy, increased risk for infections, and problems with your cardiovascular system”. Not getting enough iron is especially risky during #pregnancy, Hever notes. 1. #BlackBeans Like all pulses (dried peas, beans, lentils and chickpeas), they’re protein-packed, sustainable and nutrient powerhouses that are rich in antioxidants. One serving of black beans contains 1.5 times as much iron as three ounces of flank steak. 2. #PumpkinSeeds Aside from adding crunch, texture and rich flavor to salads, muffins, granolas and bread, they are a good source of iron and rich in good-for-your-heart fat. They also contain omega-3 fatty acids that help to fight inflammation and keep the body healthy. 3. #Broccoli This one’s a no-brainer if you want to get more iron and a slew of other nutrients in your diet. Packed with fiber and being part of the cruciferous family, broccoli is rich in phytonutrients that are touted for fighting many cancers, including #breastcancer. 4. #DriedPeas Dried peas are a good source of iron that is packed with protein and fiber. One serving of dried peas contains as much potassium as a banana! Source: http://bit.ly/2CzRqBj . . . http://bit.ly/2R3z5lw