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liquividawellnesscenter · 6 months

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HOW IV THERAPY CAN MAXIMIZE YOUR MEDICAL AESTHETICS RESULTS

Intravenous nutrient therapy, or vitamin IV therapy, is a medical procedure that has gained popularity in recent years. Well known for its multiple benefits to physical health, from increased energy to boosting the immune system, most people are not familiar with the advantages that IV therapy provides to patients undergoing medical aesthetics procedures. Until now. Whether you’re a patient who is receiving Botox or dermal fillers, IV therapy can maximize the results of your medical aesthetics treatment.

What Is IV Vitamin Therapy?

Before we focus on the benefits of vitamin IV therapy for aesthetics, let’s explain what this therapy is exactly. Vitamin IV therapy is a wellness procedure where high doses of vitamins and other nutrients are administered into your bloodstream via a catheter. The main goal of IV therapy is to provide the necessary nutrients and liquids quickly. Vitamin IV therapy can provide the patient with many different substances that are beneficial for their health – the drip can be customized based on the patient’s needs. This kind of personalized approach can be found in every Liquivida location.

Why Is IV Administration of Nutrients Good for You?

We all know that taking our vitamins is one of the pillars of good health, but it’s not always as easy to do that as we might like. Many people struggle with maintaining healthy diets that would provide them with precious vitamins, and some have digestive issues that prevent them from adequately absorbing nutrients. This is where vitamin IV therapy comes to the scene.

This kind of supplementation is the fastest way to get the nutrients you need to stay healthy and maintain high energy levels. The IV drip ensures that the nutrients don’t have to go through the digestive system, and getting directly into your bloodstream means that they are immediately available for your body to use with 100% absorption.

The practice has shown that vitamin IV therapy can improve many different conditions. Some vitamin IV drip bag ingredients can profoundly affect your cardiovascular health and boost your immune system. But recently, IV is also used to enhance medical aesthetics results and speed up the patient’s recovery.

The Synergy Between IV Therapy and Medical Aesthetic Treatments

Medical aesthetic treatments, including Botox, dermal fillers, and laser therapies, have significantly transformed the beauty industry, offering substantial improvements in appearance. While effective, these treatments can attain even greater results when combined with IV therapy, creating a unique synergy.

When undergoing a medical aesthetic procedure, your body’s demand for nutrients increases as it works to heal and restore itself. IV therapy delivers a concentrated dose of nutrients directly into your bloodstream. This immediate availability can help expedite your recovery post-aesthetic treatment, reducing downtime and discomfort.

When all is said and done, how can IV therapy boost your recovery processes and maximize results? It’s simple – as it treats vitamin deficiencies, helps detox from various environmental toxins, and improves hydration, vitamin IV drip consequently improves your skin, hair, and nails.

Theresa Brunner, APRN, board-certified nurse practitioner, and non-surgical cosmetic injections expert at Liquivida® recommends adding signature IVs based on her client’s needs with their aesthetic treatments to boost hair growth, complexion, and overall wellness

Vitamin C Has Multiple Effects on the Skin

At Liquivida, there are numerous types of vitamin IV drips available – which one will work best depends on your health condition and other personal factors. Although the ingredients may vary, you can always expect to find the highest quality ingredients that will make your skin radiant, glowy, and healthy.

For example, vitamin C is often part of a vitamin IV drip, and for a good reason – it has been studied extensively regarding its effects on the skin. It protects against free radicals, boosts collagen production (which helps reduce wrinkles), and suppresses melanin production (which leads to lightening of pigmentation spots). It also, combined with glutathione, can complement the results of aesthetic treatments by promoting skin health, boosting collagen production, and combating aging.

IV Drip Will Minimize the Side Effects of Aesthetic Procedures

One of the often overlooked yet vital aspects of successful medical aesthetics procedures lies in managing potential side effects, which might include swelling, bruising, or discomfort. These side effects, while typically mild and temporary, can still affect patients’ overall experience and recovery period.

Adequate hydration is crucial for healing, including recovery from aesthetic procedures. It aids in the efficient functioning of cells, flushing out toxins, and can significantly reduce inflammation and swelling that often occur post-procedure. Theresa Brunner recommends that clients stay hydrated after any aesthetic injections. “Increasing hydration allows for injectables to settle beautifully into the tissues for optimal aesthetic results.”

Get the Nutrients Your Body Needs With Liquivida’s Provenly-Efficient IV Therapy

If you’re considering medical aesthetics treatments such as Botox or dermal fillers to enhance your appearance, IV therapy should be an integral part of that process. This highly efficient procedure will speed up your recovery and maximize the results of your medical aesthetic procedure.

#benefits of vitamin IV therapy #health

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magicpotions123 · 8 months

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Glutathione for Luminous Skin: A Comprehensive Guide to Skin Brightening Injections

When it comes to achieving flawless and radiant skin, many people explore various methods of skin lightening. One of the most popular options in this pursuit is skin whitening injections, particularly those that contain glutathione. The terms "glutathione injection," "glutathione for skin," and related phrases have gained significant popularity within the beauty industry. In this comprehensive guide, we will delve into all you need to know about skin whitening injections, covering their advantages, potential side effects, recommended dosages, and more.

Understanding Glutathione:

Before we dive into the realm of skin whitening injections, let's first grasp what glutathione is and why it's considered a game-changer in the quest for fairer skin.

Glutathione: The Ultimate Antioxidant

Glutathione is a potent antioxidant naturally present in the human body. It plays a crucial role in various biochemical processes, including detoxification, immune support, and shielding cells from damage caused by free radicals. In recent years, researchers have unveiled its remarkable ability to lighten and brighten the skin when administered through injections or capsules.

How Glutathione Skin Whitening Injections Function

Skin whitening injections containing glutathione work by inhibiting the production of melanin, the pigment responsible for our skin's color. As melanin production decreases, the skin gradually becomes lighter, resulting in a fairer complexion. These injections are administered intravenously or via intramuscular injections, and it's imperative to consult a qualified healthcare professional for this procedure.

Benefits of Glutathione for Skin

Skin Lightening: Glutathione injections are renowned for their capacity to lighten and brighten the skin, creating a more even complexion.

Reducing Hyperpigmentation: These injections can aid in diminishing the appearance of hyperpigmentation, dark spots, and acne scars.

Anti-Aging: Glutathione serves as an excellent anti-aging agent by reducing the visibility of fine lines and wrinkles, bestowing a youthful glow.

Skin Detoxification: Glutathione assists in detoxifying the skin, purging impurities and toxins, thereby yielding healthier-looking skin.

Glutathione Injection Dosage for Skin Whitening

The dosage of glutathione injections for skin whitening can vary according to individual requirements and the guidance of a healthcare professional. Adhering to the recommended dosage is crucial to achieve the desired results safely.

Cost of Glutathione Injections

The cost of glutathione injections can fluctuate widely based on factors such as location, clinic reputation, and the number of required sessions. It is vital to conduct research and select a reputable clinic that offers safe and effective treatments within your budget.

Potential Side Effects of Glutathione on Skin

Though generally considered safe, some individuals may experience minor side effects from glutathione injections, such as skin rashes or mild itching. Consulting a healthcare professional before commencing any skin whitening treatment is essential to discuss potential side effects and how to manage them.

Permanent Skin Whitening

Many individuals wonder if glutathione injections provide permanent skin whitening. While the effects of these injections are long-lasting, they are not entirely permanent. Maintenance sessions may be necessary to maintain the desired skin tone.

Other Skin Whitening Alternatives

In addition to glutathione injections, there are alternative methods for achieving skin lightening, such as skin lightening creams, serums, and capsules. Consulting with a dermatologist can assist you in selecting the most suitable option for your skin type and goals.

Conclusion:

Injections containing glutathione have gained popularity for their ability to provide a fairer and more radiant complexion. However, it is essential to approach these treatments with caution and seek guidance from a qualified healthcare professional. Remember that true beauty originates from within, and healthy, glowing skin reflects your overall well-being. Always prioritize safety and health in your pursuit of beautiful skin.

#Glutathione injections #Skin lightening treatments #IV skin whitening #Melanin reduction #Skin pigmentation therapy #Intravenous whitening #Skin brightening procedure #Antioxidant injections #Hyperpigmentation treatments #Safe skin lightening #Vitamin C skin whitening #Collagen and whitening #Skin rejuvenation injections #Anti-melanin treatments #Benefits of skin lightening injections #Side effects of whitening shots

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infusionmedusa · 8 months

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What is Infusion Therapy? Benefits and Process

In the rapidly advancing field of medical treatments, infusion therapy has emerged as a vital option for patients dealing with various health conditions. At InfusionMed USA, we stand at the forefront of this innovative medical approach, providing compassionate care and cutting-edge solutions. In this blog, we’ll delve deep into the world of infusion therapy, exploring its benefits, applications,…

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#Infusion Benefits #Infusion Therapy #IV Vitamin Therapy #Medical Infusion

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josie67 · 9 months

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Advantages of IV Therapy - Lifestyle Physicians

Benefits of IV therapy: IV therapy involves the direct administration of essential vitamins, minerals, and fluids into the bloodstream via an intravenous drip. This method bypasses the digestive system, ensuring that nutrients are absorbed more efficiently and rapidly. It's a safe and effective way to address nutrient deficiencies, enhance hydration, and promote overall health.

Source URL: https://ivtherapyblogs.blogspot.com/2023/09/boosting-vitality-wonders-and-benefits.html

#Benefits of IV therapy #iv vitamin therapy benefits #iv therapy benefits

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optimiseiv · 10 months

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Benefits of Vitamin C IV Therapy - Optimise IV

Optimise IV is the renowned wellness center as Best IV Clinic In India. We are providing numerous IV Therapies that enhance your fitness.

#Vitamin C benefits #Skin Glow Treatment #Skin fareness treatment #Beauty treatment #Skin IV Therapy

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timelesshealthclinic · 1 year

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youtube

Bitter foods are a good option to improve health in the long-run. But if you’re looking for a more immediate way to up your weight loss, nutrient absorption, and other important factors that influence your health, IV vitamin therapy is the ultimate hack. Click here to know more https://www.timelesshealthclinic.com

#IV vitamin therapy toronto #Benefits of Eating Bitter Foods #Youtube

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financeprincess · 3 months

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I spent, at a minimum, at least $500-$1,000 a month exclusively on my self improvement. Here is most of what I spend on, in no particular order:

Education (classes, books, courses, certifications, college tuition, seminars, etc.)

Private lessons for languages, musical instruments, sports, etc.

Personal hobbies and passion projects

Crest whitening strips (great when in a pinch), Invisalign, professional whitening, preventative dental care, prescription whitening products from my dentist

Investments such as index funds, REITs, ETFs, CDs, individual stocks, commodities, appreciative luxury items, precious metals & gems, etc.

Organic food, vitamins, supplements, high quality healthcare, therapy, massages, prescriptions (Rx skincare, etc.)

New glasses & contacts (getting some bayonetta glasses from Burberry soon, very excited)

Sports, gym membership + sauna, hot yoga, Pilates, kickboxing, tennis, skiing, dance, etc.

Personal care such as bath/shower products, body care, haircare, skincare, makeup, brightening eye drops, perfume, etc.

Travel, events, concerts, festivals, etc.

Shopping (clothes, accessories, home goods, etc.)

Eating out at restaurants and going to coffee shops

Beauty treatments such as manicures, pedicures, waxes, brow tint & threading, salon blowouts, hair cuts & colors, facials, lash lift & tints, vitamin IVs, etc.

Regular visits to my dermatologist, dentist, psychiatrist, eye doctor, primary care physician, gynecologist, and any other specialists

Semi-regular appointments with a personal trainer, holistic nutritionist, and dietitian

I don't do all of these every single month, but most of these are recurring throughout the year and budgeted accordingly. Eventually I might add in more intense cosmetic work like medspa services, Botox, etc. If you can find a workplace with a great benefits package such as high quality healthcare, an HSA/FSA, health & wellness reimbursements for the gym, disability & life insurance, etc. I would highly recommend it and max out all the benefits you can.

#and men really want to access women for free or at a discount..............#as if #get real fellas

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manifestingmatcha · 2 years

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✨My Glow Up tips✨

Drink a lot of water it benefits your body in every way bonus points if you add lemon. If you crave soda Olipop is a good alternative.

Eat little meals made with whole foods throughout the day it really does make a difference.

Go on hot girl walks get fresh air and sunshine every day.

Drink green juices and smoothies it’s the easiest way to get in all your fruits and veggies plus you can add supplements.

Skincare is self care it’s literally the canvas for your makeup so invest in your products. Keep it simple and be consistent with your routine.

Learn to read food labels ideally you want to know how to pronounce every ingredient.

Drink less alcohol bloating and hangovers aren’t hot.

Educate yourself on vitamins and supplements to target what you want to improve. For immune system you want vitamin c and zinc and for beauty you want a collagen supplement.

Lip filler: research your provider make sure you vibe with them and feel comfortable. Start slow and gradually build to your desired shape and size. (not everyone needs filler/botox only if you want it)

Contacts over glasses is my personal preference.

Choose a signature scent for every season.

Keratin hair treatments they make styling so easy and your hair looks shiny and perfect for weeks.

Natural nail colors are the most flattering. OPI and Essie make the best nudes.

Invest in classic basics for your closet black and white t-shirts denim and shoes. Think about cost per wear quality vs quantity ect. Zara is my favorite store for inexpensive trendy pieces.

Wear signature jewelry mine are gold hoops diamond studs and dainty necklaces. Mejuri is my favorite jeweler.

Cleaning and organizing your home is therapy. Light a Fall candle and deep clean your space once a week and you will feel refreshed.

Exfoliate your face and body a few times a week

Ice roll and gua sha your face it instantly de puffs and lifts.

Plant medicine personally I love cannabis and it’s been a positive life changing medicine for me.

Therapy: I believe everyone can benefit from it.

Never stop learning read often about whatever topics you’re interested in.

For improved hair skin and nails put collagen powder in your coffee or smoothies every day.

Put fresh eucalyptus and lavender in your shower or a few drops of essential oils for the best most relaxing bath.

Brush and floss often and occasionally use Crest white strips for whitening your teeth.

Journaling is so important on paper or even in your notes app on your phone.

Learn manifesting techniques your mindset is everything.

Get a professional bra fitting and match your lingerie it will make you feel confident and hot.

#personal #these are just things that work for me and make me feel good🤍

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a-d-nox · 5 months

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web of wyrd: goals you should set to become your best self

this is just a theory of mine because these bubbles of the matrix should represent your higher self. i feel like it could work for the outside numbers too that changes yearly... anywho - this is not to say that you can't accomplish goals/resolution not listed in your category / under your energetic number nor that your efforts not listed in your selection don't make you a better person. this is simply what i believe people with these numbers would benefit from doing and how they can gain new found confidence in themselves.

1 - the magician

start a garden, work on passion project(s), read or write a business/self-help books, get a tarot/astrology/mediumship reading, study more tarot/astrology/mediumship, complete an art project, make your own soap or candles, start taking vitamins daily, declutter, learn to cook, learn to code, get car detailed, start journaling, do a paid class or certification course, start learning a new language, learn more about heritage, learn how to do nails at home, start a side hustle, learn to knit or crochet, learn how to manage a bonsai, or go to a concert

2 - the high priestess

delve deeper into spiritual practices, eat to support hormones, learn to bake, take a mixology course or find your signature drink (if you are of age), start or restructure a self-care routine, take a beach/cruise vacation, play brain games, learn to makes candles, go to a fondue experience, reset closet or revamp style, try a juice cleanse, take a cooking class, get a tarot/astrology/mediumship reading, practice tarot/astrology/mediumship abilities, or take self-defense class

3 - the empress

build up your crystal collection, reset closet or revamp style, go to an art museum, see a ballet or take a ballet class, sketch daily, practice makeup looks, keep a flower garden, get jewelry cleaned or revamp jewelry collection, save for real pearl/diamond/stone jewelry, learn to make your own candy/sweets, start a budget or emergency fund, reset closet or revamp style, save for a designer piece/accessory, start a new beauty/skincare routine, take a trip to a fancy restaurant, learn how to dried your own fruits, start a garden or try to grow something new in your garden, go to a concert/orchestra, read or write a poetry book, go to a play, start wearing lingerie (sometimes it's a pick me up to know you look good for yourself), get a boudoir photoshoot done, go to a vineyard or wine tasting (for those of drinking age), or take a dance class

4 - the emperor

start a new skincare routine, go on a rock climbing retreat, start going to the gym or become a personal trainer, try an adrenaline rush activity (skydiving, bungee jumping, etc), take a wood shop class, get more into your coffee - learn about sourcing/grinding beans, start taking better care of your eyes, start a hair care routine, start an oral health routine, start meditating, or start using time blocking or following a planner

5 - the hierophant

sketch daily, go on an architectural tour, start a beauty routine, go to a history museum, learn how to make pastries/sweets/candies, get your earrings cleaned professionally or save for a quality set, learn how to make sour dough, save for real pearl/diamond/stone jewelry, take piano/organ lessons or give them, take or give singing lessons, or take a class

6 - the lovers

get car detailed, get car license, do a bicycle marathon or learn how to rider a bike, read a set number of books, buy a quality briefcase / work tote, go on a day trip, start a gym membership or soulcycle classes, build up you crystal collection and learn how to use them, upgrade your desk set up, go for hand & foot message, learn how to do nails at home, start reading the newspaper (i recommend the new yorker), take a language classes, learn a new language, take a train trip, learn how to better your communication with others, or start talk therapy

7 - the chariot

start a garden or try to grow something new in your garden, learn how to bake or learn how to bake something new, start a new beauty routine, go on a boat trip / cruise, get car detailed, try a juice cleanse, upgrade glassware, declutter, invest in home, stay at a hotel or bed & breakfast, upgrade kitchenware, go on a lake trip, go tubing, invest in pearls, invest in real estate / land, try a new restaurant, get silver jewelry cleaned professionally, shop your pantry, go on a trip, or start journaling your intentions / bullet journaling

8 - strength

go to an amusement park, work on or finish a passion project, take ballroom dancing classes, learn about tea and tea leaves, learn to read tea leaves, start playing a new game or design a new game, practice vulnerability, go to the movie theater, start a flower garden, or get a pet

9 - the hermit

get a pet, organize bookshelves, try a juice cleanse, upgrade clothing or declutter closet, start an oral health routine, start journaling more consistently, learn more about emergency preparedness, invest in emergency preparedness, learn to cook something new, invest in new dining ware (new plates/bowls, cups / glassware, silverware, etc), try a food subscriptions (home chef, hello fresh, pickle of the month club, bokksu japanese snack box, etc), take care of a bonsai, take supplements, learn to knit or crochet, start an herb garden, learn to dry your own herbs, take a one way trip to anywhere, or go on a hiking trip

10 - wheel of fortune

learn about different incenses/herbs, practice or take a class in archery, plant a tree, invest in land, learn how to dry berries, start a budget, learn how to budget, start going to a gym / exercising, expand religious/spiritual/philosophical knowledge, learn how to play a new card game, learn how to spin your own wool (then you can move to weaving, crocheting, and/or knitting), learn how to make your own clothing, buy a luxury coat, take a trip to a country or place you have never been, start an oral health routine, take an etiquette class, learn about the customs of other countries/cultures, eat more fruit, get a beehive / harvest your own honey, start taking royal jelly, take a horseback riding lesson, upgrade shoes / shoe collection, support spiritual practices / keep learning about what you believe in / trust, or start practicing a positive mindset

11 - justice

go to a ballet or an art gallery, start using or invest in an air purifier, learn how to take care of house plants, buy a house plant, take a spa day, go to a spa, reset your cosmetics (please clean your brushes and sponges), wearing lingerie (sometimes it's a pick me up to know you look good for yourself), get a boudoir photoshoot done, organize your closet, declutter your closet, start a capsule wardrobe, learn how to make pastries/sweets, invest in diamonds, propose to your lover, buy a dress that makes you feel good and take yourself on a date (fancy diner and a play/opera/ballet), go to a fashion show or exhibit, buy yourself flowers, start a flower garden, invest in a luxury chair (a chaise, reading chair, gaming card - whatever your thing is, justice person), declutter your jewelry, invest in luxury jewelry, get your jewelry professional cleaned, go to a concert, read or write a poetry, buy yourself chocolate dipped strawberries, get hair extensions (i know you want to lol), do logic puzzles, or go to an escape room

12 - the hanged man

take a mixology course or find your signature drink (if you are of age), learn how to better decode angel numbers, look into / practice natural medical remedies, take a ballet class, go to a ballet, revamp your self-care routine, go on a beach vacation, try a new tea or coffee, learn more about tea or coffee, practice photography or start a photography side hustle, take a dance class, read or write a smutty/romance/fantasy book, make a fairy garden, get a tarot/astrology/mediumship reading, practice your tarot/astrology/mediumship abilities, start budgeting, try a new makeup look or practice your makeup skills, go to a concert, paint something, read or write a poetry book, take a swim class, make a poppet, or practice meditation

13 - death

start practicing or expanding homeopathic cures and remedies, learn more about meat sourcing, purchase/invest in half a cow or pig, learn how to cook and trim meats, try to be a vegetarian or a vegan for a month or longer, do a colon cleanse, read a philosophy of death book, expand your knowledge of magic, try a new period product, learn more about poisonous plants, make a frog pond, buy a scorpion/snake/snake, gift someone something unexpectedly, or declutter your space

14 - temperance

go on a hunting trip, take an archery class, read a book on religion or philosophy, start a devotional journal, read the book of your core religion or philosophy, purchase a book on dream meanings and keep a dream journal to reflect on your dreams, take a certification course or college class, take a horseback riding lesson, go on a horse drawn carriage ride, do logic puzzles, or learn how to better decode angel numbers

15 - the devil

invest in a fan or air conditioning unit, if you have the land for it - buy a cow/horse/goat, learn how to use kinetic tape, start dry brushing, invest in diamonds / diamond jewelry, propose to your significant other, invest in a luxury clock or watch, practice/learn better nail care, invest in room darkening curtains, invest in and use a happy lamp, start a lotion/cream skin routine, learn how to knit or crochet, invest in hair products (extensions, shampoo subscription, etc), start a hair routine, invest in leather fashion-ware, start a garden or try to successfully grow something new in your garden, invest in an ice maker or ice molds, or try a juice cleanse

16 - the tower

practice yoga, take an acrobatic/gymnastic class, learn about and practice homeopathic cures and remedies, take a first-aid course, learn how to bake, learn how to season and marinate your meats, get a bad haircut or shave your hair off, learn how to use a straight razor, learn knife skills, get a custom metal works done, take boxing lesson, go to a boxing match or monster truck duel, learn more about meat sourcing, purchase/invest in half a cow or pig, learn how to cook and trim meats, try to be a vegetarian or a vegan for a month or longer, take a wood shop class, start a cactus/succulent garden, buy a cactus or succulent, learn how to cook something from scratch (and be okay with failing at it multiple times), invest in pocket knife / knife set /leatherman / multitool and learn how to use it, invest in a tool kit, read or write a comic or graphic novel, take a mixology course or find your signature drink (if you are of age), listen to more rock music, invest in a vinyl, go to a rock concert, maintain a pepper plant, or build a lego kit

17 - the star

learn how to make friendship bracelets, invest in a fan or air conditioning unit, take a flight lesson, use compression stockings/socks, take an architectural tour, read or write an astrology reading, get car detailed, get a club memberships, invest in an electronic device brand, collect movies, watch a new movie, invest in a camera, film a short film or practice photography, start a photography side hustle, practice shadow work, get rid of unused subscriptions, take an acting class, read or write a book on health or mental health, or read or write a book on positivity

18 - the moon

make a piece of abstract art, take a mixology course or find your signature drink (if you are of age), pay a fish, visit an aquarium, go on a fishing trip (for the dads), watch a fishery documentary, read or write a book of conspiracy theories, learn how to read a crystal ball, buy a tarot/astrology/mediumship reading, practice your tarot/astrology/mediumship abilities, invest a camera, practice photography or start a photography side hustle, read or write poetry book, attempt hydroponics, practice bluffing, take an acting class, invest in new shoes, start using a sleeping eye mask, invest in silk pillow cases, buy yourself new quality bed sheets, start using a bonnet, invest in a typewriter, practice shadow work, buy a puppy, or purchase a book on dream meanings and keep a dream journal to reflect on your dreams

19 - the sun

read an autobiographical books, take ballroom dancing lessons, start an oral health routine, try a new card game, make your own chocolates, take an artistic/creative class, get new jewelry or an engagement ring, buy yourself flowers, start a flow garden, start a herb garden, learn how to dry your own herbs, go to a race of some sort (cars, horse, etc), invest in sporting equipment, buy and maintain an ivy plant, take a pottery class, or work on your passion project / hobbies

20 - judgment

buy an ant farm, practice astral projection, learn more about emergency preparedness, invest in emergency preparedness, practice illusions and slight of hand, buy and learn about poisonous plants, read the divine comedy, do a puzzle, buy a bubby, or wearing lingerie (sometimes it's a pick me up to know you look good for yourself)

21 - the world

start a garden or try to grow something new, take or give a guitar lesson, invest in air conditioning or fan, take an architectural tour, make your own teddy bear (literally sow one), buy a pair of quality/luxury boots, keep a calendar or planner, practice sun protect / use sunblock products, convert to wooden kitchen supplies (cutting board, spoon, etc), buy a luxury carpet, make a clay house guardian, invest in a luxury clock or watch, use compression stockings/socks, collect coins, learn how to use kinetic tape, build up your crystal collection, start a budget tracker, start a lotion for dry skin routine, learn to knit/crochet, start a hair care routine, invest in an ice machine or ice making trays, learn to make ice cream, take a pottery class, invest in real estate or land, keep a zen sand garden, or invest in a sculpture

22 - the fool

take flight lessons, take a flight to anywhere, get car detailed, get an astrology reading, practice your astrology reading abilities, learn how to ride a bike or do a bike marathon, go to the movie theater, invest in a luxury clock or watch, start a club memberships, take a train ride, take motorcycle classes, do something impulsive, filming or recording something and upload it online, learn to cross stitch / knitting / crocheting, invest in a camera, practice photography, watch a new movie / tv show, invest in a new tv, or take a class

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masterofdumb · 3 months

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The Charlie Slimecicle Snacks, Diet, Skincare, Daily Supplements, And Workout RoutineTM

SNACKS

-IF BIG HUNGRY

- Get 1 and 1/2 pound of ground chicken -if still hungry, get another one- can put in low fat tortilla, add cheese, spinach, ect.

-IF SMALL HUNGRY

-Must be Greek yogurt, MAX three times a day, because one time you had too many and your tummy hurt and you kept doing it and your mom said you had to stop -can add fruit and chia seeds-if small hungry but you have already consumed 3 yogurts, then handful of nut -if still hungry, but not enough for ground chicken, enter post-yogurt, pre chicken gathering, aka squirrel mode- squirrel mode until you are hungry enough for big chicken

-EVERYTIME YOU NEED GAS FOR YOUR CAR

-Go into gas station, find refrigerator, find healthy section-Grab packet of two wet hard-boiled eggs, preferably with salt, if no salt, you can get packet of salt from the little table -If sad at gas station, get breakfast sandwich, look at eggs, 50% chance to get eggs, you will know if you want them or not, but even if not, look at them-Every second wednesday, when driving back from therapy, get muffin - not every wednesday get muffin, but always get eggs- look around to see if in sweet or salty mood, then go get the eggs-protein chips

-POST WORKOUT

-Once a week, after workout, treat time-usually a bagel- Asiago bagel, egg, bellpepper, ham, Chipotle mayo, and chedder cheese-can also be breakfast sandwich or muffin-rarely, can be a restaurant you haven't tried, go and get treat

-LATE NIGHTS, AKA YOURE HUNGRY BIT YOURE SUPPOSED TO HO TO BED

-after 9-10, past dinner, back in breakfast sphere- Eggs, turkey bacon, breakfast bites, fruits, ect-make eggs-either scrambled with spinach or cheese, can be with or without a wrap with meat - can also be an omlette- omlette is made with thyme and garlic pepper, NO SALT-can pair with turkey bacon, or finish with yogurt-can justify a 4th yogurt this late-tummy will hurt

-SKINCARE

-every morning and night-apply gentle foaming cleanser -must be specific to you, must work for your skin- once or twice a week, use exfoliating cleanser-for night specifically -apply retinol serum one every 2-3 days-apply 25 hrs peptide moisturizer, not too much, can cause breakout-use a Vaseline like substance on cracked or dry spots, including lips-for morning specifically -use vitamin c serum, paying extra attention to the space under your eyes and any discolored patches-after, use green tea face mask to release toxins, refreshing but unreliable and unsustainable

-DAILY SUPPLEMENTS-step one, two multi viramine gummies-Allegra, for anti inflammatory benefits and allegies-orange flavored vitamin c gummies-2 for 500 milligrams, 4, if on trip, for 1000 milligrams-difficult to overdose on vitamin c-take 1 fish oil pill to cognitive function and slipperyness-last one, a peach vitamin d gummy (best flavor)-if experiencing difficulties with nails and/or hair, or are without assessment to biotin shampoo, use biotin gummies for nails and hair-people will say that multivitamins and vitamins in general, are a scam unless you are vitamin deficit-scientifically, they are right, however, they taste gummy good

-WORKOUT ROUTINE-it is important to keep consistentcy in your workout routine plan-pick a 12 week routine - beginner if you're a beginner, intermediate if you're intermediate, and advanced if you have done other routines in the past-stick with it with for the duration before you make any hasty judgments on its impact-comes in 3 sets, A, B, and C, swithing every four weeks to make sure your body doesn't get used to any one specific movement or routine-Workout A of weeks 1-4-3x hip thrust-barbell, free if available, Smith machine if no other option-3 seated row-cable-three barbell full squat-3 bench press-barbell-reps dependant, 8 if high weight, 12 if lower weight -if you can do 12, move up weight and do 8-3 good morning-barbell-plank-plank-plank-dumbell side bend-band standing abduction-end workout-Workouts B 1-4, C 1-4, A 5-8, B 5-8, C 5-8, A 9-12, B 9-12, and C 9-12- you will become a glutial God-Open app store-install my fitness pal-find macros-need protein if building muscles, 1.5 to 2x body weight in protein grams every day-EAT 2X BODY WEIGHT PROTEIN. GET BIG, LIFT BIG.-EAT 50 EGGS A DAY. YOU WILL BE HAPPY. RIGHT AMOUNT OF PROTEIN IN 50 EGG -EAT 50 EGGS TO BE SAFE-400 GRAMS. IT WILL BE ENOUGH.-IF STILL HUNGRY, TRY YOGURT.

This took so long 😭😭 charlie I think you need help

#slimecicle #charlie slimecicle #qsmp slimecicle #slime #charlie slmccl #the long drive #Eat 50 eggs #Eat 4 yogurts #help 😭😭😭

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cali · 7 months

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im a different anon but im just curious what advice you would give to someone whos been pillbugging it for um. over a year now

mmm i cant really answer how to stop having depression which im guessing is what u mean + i dont know how ur head works but ive been living mostly NEET-ly for more than 2 yrs now and everyday im getting a better curve at dealing with it so i can tell u what works for me.

half the time when im pillbugging hard im paralyzed by a nontangible fear and the only thing that could stop it is adressing wherever the fear is coming from but the confrontation of the topic, trying to figure out where its even coming from, is terrifying too so i dont do it and stay swimming in tar. theres a sentence people keep saying when they explain why they watch 2 hour video essays "it makes my head go quiet". thats the enemy, the thought, not the person saying it. long term i mean. when its short term anguish that can be bridged by pillbugging its fine i think but if ur "making ur head quiet" for more than a month i urge u to make it go really loud again but thats hard. the only times i can try and confront those thoughts is when i feel otherwise nice, if i got externally forced to have a fun day, hike with my papa, date day with my girlfriend, sometimes just got myself to make a nice meal and it helped, when u feel better its a little less scary and u can maybe try and think out of it a little better. also i think on those days youre generally more positively charged so u got more hope outlook. COOL. i think this is why some people do meditation. im not good at it so i dont really know but i think its a brave pasttime of tackling unpleasant ideas. i used to try and dope my way out of it with lsd cuz everytime i used it it kind of forced me to confront whatever trouble i had but ive forbad myself that cuz i didnt want to rely on it as crutch + it was just unpleasant to get hit over the head everytime. now i only do it when i feel good already (havent done it in half a year lol). sorry, drug tangent. also weed is synonymous with pillbugging 4 me.

otherwise, rituals.... mmmmm..... when therapists and whoevers say stuff like take daily walks daily exercise take daily shower i think all of those are like half about the direct benefits they give and half just about doing anything regularly. cuz it helps. during pillbug hours the point for me is kind of to have time pass as fast as possible so the timeframe to hurt is reduced which is counterproductive cuz if it flows u by rlly hard u cant really grasp onto anything to get off the ride easily. and its never going to come really easy theres no probable single action or event that is going to singlehandedly pull u out of the mire, no rapture, no healing vitamin, its always going to be slow and tedious and boring and stupid but a routine is a nice framework to start that. brushing ur teeth is nice. and when u do something daily the days start becoming more tangible again and u will be able to tell how many days ago tuesday was. maybe u can think abotu what factors motivate u and twist them to do your biddinggg. shame and dissapointment works really well for me if i tell someone i will have this done by then and i dont it usually overpowers the malaise or whatever other reason has been making me not do it prior. but this requires social bonds and i cant guarantee u have those. in summer i started doing therapy cuz in germany i need it for transgenderism and shes also a good beacon for that, if she says do something until next time we meet i dont want to dissapoint her. other than that, um idk, everyting else is just kind of part of that. take walks even if u dont want to think about things even if its scary. be brave like childrens book illustration of knight slaying dragon. and then maybe u get a princess kiss

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