yoga heals you. i started doing yoga when i was in class 11th and it's been 9 years i have always taken help of yoga to heal my mind and body. people may call it boring because they haven't found the right way to do it. i started with a friend who is a fitness enthusiast so he and i started together now he's a gym trainer and i went with calisthenics to mold my atheltic body. for the people who're struggling with fatigue, low energy, less mobility, poor immunity and who're willing to stay young should start doing yoga. not just a regular schedule, you have to challenge yourself with aasan and keep leveling up with every different task.
🇮🇳 2022 International Day of Yoga, Mysuru 🧘♀🧘♂
VIDEO: Indian Prime Minister Narendra Modi takes part in an International Yoga Day event in Mysore.
(via Twitter: AFP News Agency @AFP)
I pray that you will dedicate yourself to practicing yoga regularly and achieve good health and wellness. May the yoga light teach you the path to a healthier mind, happiness, and inner peace. I'd like to wish you a Happy International Yoga Day.
Each day as the sun rises, remind yourself that life is all about balance. The present moment is all you ever have. Take a pause, slow down and just breathe…🧘♀️💫
Happy International Yoga Day | UK's Resort | Khopoli
In the life of any yoga enthusiast, International Yoga Day plays an important role. While many have already embraced Yoga as part of their lifestyle, a worldwide Yoga Day (International Yoga Day) aims to make more people around the world aware of the benefits of practicing yoga. Yoga has been a vital element in India's glorious history. It is not just a procedure, but a lifestyle. Happy International Yoga Day to all From UK's Resort Khopoli.