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Team Humsabka Advisor wishes you Happy International Yoga Day🌸

I should add poledancing to the list of odd talents that Akira has but has no business having due to growing up in a small suburban town. I only had access to it bc i had a YMCA that had a MASSIVE gym (in a criminally underfunded part of the city); there were poles put up alongside some other structures to allow counselors to make up some shit for us to do lmao

Hes got a flair about him; speaking from experience, it is FUN to do gymnastic shit like that, and its really really REALLY good for ur core. Other things on the list are basic gymnastics (he hates that shit tho, the classes he took sucked ass), Parkour (loves this; less about running and more about utilizing ur core and bracing for falls), and Knife Flipping/Spinning. Theyre all odd things that coincidentally ended up being VERY good experience for the metaverse :) YEAH the metaverse makes it easier to pull off tricks, but he already knew how to do all those things; you cant get Ryuji or Yusuke to spin kick off a pole wo having them fall and bust their ass- Its ALL skill babey

Ultraman Blazar's Salutations From Episodes 1-5 (ft. Bazanga, Leviera, and a sleeping Dorgo)

Episode 1 as well as the rest of the series can be found on youtube for free with eng subtitles and an eng audio track if that interests you

[Video description: Ultraman Blazar, a colossal grey humanoid alien with red and blue markings on his body, and blue markings on his face, performs his signature salutation in several different places and times. This salutation consists of raising his arms up to the sky in a circular motion, and bringing his knee up before stepping into a lunge and scooping his arms down and upward.

From episode 1, in a city at night, the camera watches from below, as Blazar performs his salutation and his markings flash red and blue. The shot cuts to a wider one, showing off the buildings and Blazar's opponent, Bazanga, a prawn-like Kaiju. After his salute, Blazar moves his hands into a guarded, fighting stance.

From Episode 2: Blazar stands against the bright blue day sky in a small fishing village, with much shorter buildings. He faces the camera directly as he does his salutation, and the camera zooms in on him as he does it and his markings flash red and blue once more.

From Episode 3: Blazar is framed in a head and shoulder shot and smothered in smoke as his colour time, a big round spot on his chest that is normally blue, flashes red. Once more he faces the camera as he does his salutation, before flying off, kicking up dirt in his takeoff.

From episode 4: The camera pans over a cityscape, with a highway at the front of the scene. Once more it is night time and Blazar faces off against a monster among many many buildings. The monster is Leviera, a sea-angel themed kaiju whose face is open to reveal flashing yellow lights as Blazar does his salutation from the side. Leviera is aggressively ready to go.

From episode 5: Blazar stands behind the sleeping kaiju, Dorgo, who looks mostly like a hill of dirt in this shot. He performs his salutation, and immediately begins to push the sleeping Kaiju back to its proper resting place. The shot switches to one of Blazar from behind, as he continues to push Dorgo back into place, among the green hills and mountains of the Japanese countryside. With a thump, Dorgo returns to his resting spot, and Blazar turns to face the camera as he jumps up into the air to fly away.

End video description.]

Easily the worst thing about being sick and out of shape these days is that I can't even let my anger out properly, anymore. My body, my physicality, the first and most expressive aspect of my existence- it can no longer carry my anger. I can't even think of clenching my fists, my muscles, my jaws, anymore; even the mere sense of my connection to my body- the real physical sense that I could do those things as easily as breath or thought- no longer comforts me the way it used to. My body is not breaking down, not really, I'm just being dramatic, but my connection to it is and it only makes me angrier, with nowhere to put it.

I need to learn to meditate

I have to stop being externally dependent on moods and events for peace. I need to learn to quiet my thoughts without external aids. I need to be able to calm myself. I want desperately to be able to just sit and do that. It would be good for me in so many ways

Everything is getting worse and traditional prayer is hard and mostly sends me spiralling into panic attacks or trauma induced nausea

Send me your fave books/lectures/resources/etc on meditation. Esp for big dumb idiots who don't know how to do anything.

x

Also a helpful comment under his insta post:

Wait you had sex??? Lemme pop the kettle on! I want details! Let me live vicariously through you! 😭

It has been soooo long i was scared they'd changed it since i last gave it a go. But nope! Its all good! I remembered how it works!! Roughly. Hips ached gloriously well into the next day.

Good friend of mine from the pub, total gentleman. We played a game of pool (really badly on my part) before hand. And afterwards, when we were wanting to actually sleep, my dogs were already in the bed so we had to sleep seperatly, either side of those ridiculous creatures. Which amused me greatly.

i get why people bemoan the suggestions of doing yoga and going on walks every day and drinking enough water and etc etc as a way to ease depression symptoms because most of us grew up when depression was still super stigmatized and those suggestions came across as condescending because "theyyyyy don'ttttt gettttt ittttttt" but then it turns out that these things actually make pretty significant improvements on your mental health when they're done regularly. so then you gotta treat them as supplemental to your daily medication because doing these things makes your meds feel like they work even better. like wow my zoloft is extra zolofty lately it's probably because i've been doing yoga every day for a month and a half, neat!! anyways what's that bojack quote. it gets easier but you gotta do it every day and that's the hard part. unfortunately true.

i want to hide in a hole

yoga or any form of dynamic stretching helps so much with back pain if you hate weights or do not have access to them

Man it’s a gorgeous day today and I’ve been struck directly with the New Year New Me beam (vitamin D)

Just got hatecrimed by my yoga app

Chanting nothing is permanent to myself as I’m having a very bad day after having a very good day yesterday.

For some reason I was thinking about BC’s Fuck marry kill and how everyone else joked around but Joel was all serious about his ”I’d fuck Olli because he’s the most handsome” -answer 😭 like yes we been knew you’re sexually attracted to him (him filming him half naked doing yoga and all that) but. really?? 😭

(and for legal reasons this is a joke)

Joeeeeeellll your bisexuality is showing agaaiiinn 🙄

I mean, I'm convinced the whole fucking band is sexually attracted to Olli (who's completely oblivious to it and think the others are just messing with him) because who woudn't be, honestly?

Tommi commenting how Olli always looks good?

Niko saying Olli is the most handsome in the band?

Joonas having a whole-ass sexual awakening watching Olli paint a broccoli shamrock on his chest? (Yes, I may have stared at a gif of this for unreasonably long yesterday)

To conlcude, they all a little gay for Olli 💕

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