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#GratitudeAttitude
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sarojnip · 4 months
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Photo by @myselflovesupply "It’s okay to take a break☀️" Just popping in to say hello. Been busy lately with mostly appointments, seizures, and resting from seizures but some fun and enjoyable things too. Stop reading here, hashtags below. #selflovequotes #selflovefirst #selflovewarrior #radicalselflove #innergrowth #bemindful #mindbodysoul #gratitudeattitude #affirmations #dailyaffirmations #positiveaffirmations #positiveselftalk #quotestoliveby #quotestoliveby #quotesilove #quoteslover #quotestoinspire #quoteoftheday #lifequotes #anxietysupport #mentalhealthmatters #selfcarequotes #mentalhealthwarrior #chronicillnesswarrior #pnwsmallbusiness (at Columbia River Gorge) https://www.instagram.com/p/CqBOiu7JXwZ/?igshid=NGJjMDIxMWI=
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revolttoevolve · 1 year
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3 things I am grateful for: 1. Ralph 2. Ralph 3. Thermal underwear And a bonus 4th, a slightly tidier living room. The sofa has now gone to the big living room in the sky. We had a ceremony, said a pray, play a selection of clips The Simpsons sofa and put a plaque in the garden as a mark of respect. #gratitude #gratitudeattitude #dog #sofa #dogsofinstagram #dogstrustbasildon #dogstagram #doggo #doglover #run #icerun #running #runningmotivation #runningcommunity #runners #dogadoption https://www.instagram.com/p/CmPIPoMIlez/?igshid=NGJjMDIxMWI=
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nitestar · 1 year
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Be #grateful ! Your #presence in my life fills me with #gratitude ! 💜 I am so grateful to have had this wonderful last in my life for 46 years and I miss her every single day more and more. #momsofinstagram #gratitudeattitude #gratitudepractice #gratitude #missyoumom #missyoumom❤️ #lawofattraction #spreadjoy #instagratitude (at Hartford, Connecticut) https://www.instagram.com/p/CoxzfYduFjl/?igshid=NGJjMDIxMWI=
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desirelovell · 1 year
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And thank you to the Bale Chevrolet Family! This is so sweet specially after having a great birthday and then now on Valentine’s Day! Thank you! Straight #GPT… Valentine's Day: #ValentinesDay #Love #Heart #Cupid #Couples #Romance #Chocolate #Roses #DateNight #ForeverLove Thankfulness: #Thankful #Grateful #Blessed #Appreciation #ThankYou #GiveThanks #CountYourBlessings #GratitudeAttitude #SpreadLove Work: #WorkLife #OfficeLife #CareerGoals #9to5 #Business #Entrepreneur #Professional #JobHunting #Success #MotivationMonday (at Bale Chevrolet) https://www.instagram.com/p/Copqo11OpbF/?igshid=NGJjMDIxMWI=
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awakentoyourtruth · 1 year
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It can sometimes feel difficult to find something to be grateful in every situation... Especially when things "look bad." But, even if it takes a few minutes to "find" something to be grateful for, trust that it is there! Discover the joy of uncovering things to be grateful for. Starting today, and each day after this, find unique and creative things to express gratitude for. It may be as simple as the clothes you have on, or as "big" as getting your dream house, receiving extra money for some unexpected reason, or manifesting something you truly desire. Either way, start expressing gratitude and appreciation for everything no matter how "small" or how "big" it may seem. The more you express gratitude from your heart (and not just with your words), the more you will see your life EXPAND to receive miracles. ✨️ . . . #AwakenToYourTruth #manifestation #manifestyourdreams #appreciation #gratitude #gratitudeattitude #attitudeofgratitude #empoweringwomen #empowerher #empowering #inspiration #motivation #liveyourbestlife #celebratelife #thankfulgratefulblessed https://www.instagram.com/p/ClXbibKuosa/?igshid=NGJjMDIxMWI=
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davidwfloydart · 1 year
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Good morning ☀️ #happytoughts⭐️💫❤️ #kindnessismagic #happymoments #gratitudeattitude #goodmorningworld (at Catalina Foothills, Arizona) https://www.instagram.com/p/ClRGx74rcOIccDAJ23KMCsMW3ER11CZeN6vMrM0/?igshid=NGJjMDIxMWI=
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piccolascintilla · 2 years
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🌟 "...I am grateful for being alive today. It is my joy and pleasure to live another wonderful day..." 🌟 . . . #bookstagrampl #flowersarebeautiful #czytambolubię #mybeautifulsimplicity #wdzięczność #gratitudeattitude #gratefultobealive #medytacja #tulipany #bookstagrampolska #flatlayoftheday #flatlaypoland #seekinspirecreate #abundancemindset #książkoholizm #flowersmakemehappy #duchowość #gratitudequotes #tinytinymoments #kochamczytać #booksarelife #kochamkwiaty #flatlayfriday (at Kedzierzyn-Kozle) https://www.instagram.com/p/CdynmCxs9wd/?igshid=NGJjMDIxMWI=
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Do you usually trust your intuition ? Let's breathe Tap in Day 29 mantra, movement, gratitude, and intention Today's mantra: I am trusting my intuition and releasing those negative emotions and am always guided to make the wisest decision for my life Let me know in the comments... ❤What intention are you setting today? ❤3-5 things you're grateful for and why? #mantraswithamanda #dailymantrawithamanda #habits #gratitudeattitude #selflovejourney #morningrituals #morninghabits #morningroutines #successhabits #habitstacking (at Mesa, Arizona) https://www.instagram.com/p/CfZHaMOLFUZ/?igshid=NGJjMDIxMWI=
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fhealync · 21 days
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Harness the power of positivity! ☀️ Each optimistic thought paves the way to your personal joy. Start building your happiness, one positive brick at a time.
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sarojnip · 4 months
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spiritualsoull1969 · 21 days
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Enhancing Focus and Energy: The Spiritual Perspective on 5-Minute Flow Hacks
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Hook:
In our fast-paced world, maintaining focus and energy throughout the day can be challenging. However, integrating spirituality into our daily routines can offer profound benefits in this regard. The concept of "5-Minute Flow Hacks" encapsulates simple practices designed to enhance focus and energy instantly. These practices not only nourish the body and mind but also nurture the spirit, promoting holistic well-being.
Spiritual Perspective on Flow:
From a spiritual standpoint, flow refers to a state of alignment with one's higher self or the divine. It is a state of effortless presence and engagement where one feels deeply connected to the present moment. By incorporating spirituality into flow hacks, we tap into inner reservoirs of peace, wisdom, and vitality, thereby amplifying their effectiveness.
Breathwork and Mindfulness:
The foundation of spiritual well-being often lies in conscious breathing and mindfulness. Taking just five minutes to focus on the breath can centre the mind and calm the nervous system. Practice deep, diaphragmatic breathing, inhaling deeply through the nose and exhaling slowly through the mouth. As you breathe, cultivate awareness of the present moment, letting go of worries about the past or future.
Toolkit:
Set aside five minutes each morning for breathwork and mindfulness.
Find a quiet, comfortable space where you won't be disturbed.
Experiment with different breathing techniques such as square breathing or alternate nostril breathing.
Use a timer or meditation app to track your progress and stay consistent.
Gratitude Journaling:
Gratitude is a potent spiritual practice that shifts our focus from scarcity to abundance. Spend five minutes each day writing down three things you're grateful for. This simple act trains the mind to recognize blessings in everyday life, fostering a sense of contentment and joy.
Toolkit:
Keep a dedicated gratitude journal or use a digital app.
Make it a habit to write in your journal either first thing in the morning or before bed.
Reflect on specific moments or experiences that brought you joy, no matter how small.
Challenge yourself to find new things to be grateful for each day.
Grounding and Earthing:
Connecting with the earth's energy is essential for spiritual balance and vitality. Take five minutes to ground yourself by walking barefoot on grass or soil, or simply sitting with your back against a tree. Visualize roots extending from your body into the earth, anchoring you to its supportive energy.
Toolkit:
Incorporate grounding into your daily routine by spending time outdoors.
Choose a natural setting such as a park or garden for your grounding practice.
If outdoor access is limited, bring nature indoors with potted plants or natural elements.
Experiment with different grounding techniques such as visualization or using grounding mats.
Affirmations and Visualization:
Harness the power of positive affirmations and visualization to reprogram your subconscious mind. Spend five minutes each day repeating affirmations that resonate with your goals and aspirations. Visualize yourself already embodying these qualities or achieving your desired outcomes, imbuing them with intention and energy.
Toolkit:
Create a list of affirmations that align with your spiritual and personal growth objectives.
Repeat your affirmations aloud or silently while visualizing them as already manifest in your life.
Engage all your senses in your visualization, making it as vivid and detailed as possible.
Practice gratitude for the manifestation of your desires, trusting in the universe's support.
Energy Clearing and Protection:
Incorporate rituals for energy clearing and protection to maintain spiritual hygiene. Spend five minutes using tools such as sage smudging, crystals, or visualization techniques to cleanse your energy field and shield yourself from negativity.
Toolkit:
Choose tools and techniques that resonate with you for energy clearing and protection.
Set aside a dedicated space for your rituals, keeping your tools easily accessible.
Integrate energy clearing into your daily routine, especially after challenging interactions or environments.
Trust your intuition in selecting the most effective methods for your energetic needs.
Food For Thought:
By integrating spirituality into the concept of 5-Minute Flow Hacks, we unlock a deeper dimension of focus and energy. These simple practices not only enhance our mental and physical well-being but also nourish our spiritual selves, fostering a sense of connection, purpose, and vitality. By cultivating these habits, we embark on a journey of holistic transformation, aligning mind, body, and spirit in harmony with the flow of life.
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elementalevolutions · 30 days
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Winters Shadow Whispers
Never lose sight of the fighter within In the cold grip of despair, I’ve dwelled, Breath stolen by a mind’s own schism. Frosty fear leaves its mark, cruelly spelled, Holding hope in a silent prism. Yet in the silence, a soft whisper grows, Igniting a spark, warmth against the gloom. A battered spirit, though worn, fiercely glows, To stand once more, beyond impending doom. Fate’s design, I…
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pinkpetalbee · 1 month
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love ur blog!
Thank you! 🌸✨ Love and light to you!
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starzpsychics · 1 month
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Life throws storms our way, that much is certain. But what if we shifted our perspective on these tempests? Instead of seeing them solely as disruptions, what if some storms were actually divine detours, clearing a path towards something brighter? ⛈️☀️
Imagine the storm as a powerful force, not here to tear things down, but to uproot what no longer serves you. It might be a toxic relationship, a dead-end job, or a limiting belief. The storm shakes things loose, making way for new growth and a clearer path ahead.
Think of yourself standing on a mountain trail. Fog obscures the way forward. Then, a fierce wind blows, clearing the mist and revealing a breathtaking vista you never knew existed. The storm, in its own way, brought you clarity and a path to something truly magnificent. ️
So, the next time you find yourself in the eye of the storm, take a deep breath. This might be the very force that propels you towards the life you've always dreamed of. Embrace the power of the storm, for it might just be clearing your path to a brighter tomorrow. ✨
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