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#Free your body
yoan-le-grall · 5 months
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chaiaurchaandni · 5 months
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have humans developed a language that can accurately describe the intensity of this grief?
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tapakah0 · 2 months
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Song
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uncanny-tranny · 19 days
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Periodic reminder from your friendly neighbourhood gymbro: The work you put in will come back. If you modify your workouts, the reward will still come to you.
So do knee pushups (no, we're not calling them "girl pushups"). Do weight machines. Put the resistance or weight low on machines.
The reward of fitness still benefits you because fitness is not a punishment. It should never be used or seen as a punishment for existing. Fitness is just... part of existence for many of us. However your fitness looks is fine. Don't let the broader fitness culture tell you that you need to do things their way. You'll be fine with what you're doing. If you stop needing modifications as you start doing more intense workouts, great! But if you never stop using modifications, then that's fine because fitness isn't a punishment or admittance of failure.
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tubbytarchia · 4 months
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Somewhere in the woods, a moth tires of seeking light
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andy-clutterbuck · 2 months
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The Ones Who Live: Behind the Scenes
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whumpacabra · 1 month
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ah, the classic “character has been impaled and pinned to a wall or the floor”
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my-autism-adhd-blog · 2 months
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Body Doubling for ADHD and Autistic People
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The Autistic Teacher
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yourlittlegirl02 · 1 year
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Use me, use me, use me, use me 🩷
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reasonsforhope · 3 months
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Self-Care in Times of Atrocities
This is something I've been struggling with myself, and it's also something I have a general chip on my shoulder about (in terms of the corporatization of self-care, ugh), so here have a post
It can feel impossible or even cruel, to "practice self-care" in the face of the world right now - and in particular, in the face of the ongoing genocide in Gaza.
So, I think it's really important to say that self-care does not mean that you are always emotionally balanced at all, that you are never overcome with rage and grief at the horror of ongoing atrocities.
To never be overcome by rage or horror or grief or any other negative emotions would be to shut ourselves off from a huge part of the human experience, in a situation where our connection to our common humanity is, I would argue, more important than ever.
Some days you will feel completely laid low by that rage and horror and grief. Sometimes for a few hours, sometimes for days or more.
That's not only normal, it is a completely rational response to what Israel is inflicting on Palestinians right now. I think it's a completely rational response to any genocide.
In some ways it's also a healthy response. Bottling up or choking off your emotions isn't good for you. Refusing to ever sit with pain isn't good for you. Refusing yourself grief and mourning and catharsis isn't good for you. We know all of this.
Self-care, in times of atrocity, doesn't mean always keeping yourself on some kind of even keel. In a lot of ways I think it means letting yourself cry, letting yourself channel all of your storming emotions into a force that can help, rather than just eat you up inside.
And self-care isn't the kind of corporate, hypercapitalist "buy yourself out of your feelings" bs that we're quite literally sold, either.
Self-care is, very often, not about indulging or pampering yourself (not that there's anything wrong with indulging or pampering yourself).
A lot of the time it just means...taking care of your physical form, as best you can, even when you least want to, so you don't pile more on top of everything else.
A lot of the times it means making yourself eat something, even just some crackers, even though you feel sick from horror.
Or groaning and forcing yourself to drink a glass of water, because you can, you have access to drinkable water, and you can honor that for the privilege it is by avoiding a terrible dehydration headache.
Or making yourself take a shower, even though it's the last thing you feel like doing, because you have an important meeting tomorrow.
Or locking your phone in a drawer for a while, because staying up all night doomscrolling won't do anything but drain you further.
And if you're ever feeling too guilty to do any of that, remember: you cannot pour from an empty vessel. Meeting your own basic needs as best you can is one really, really important way to make sure you have the energy to help.
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shroomiexshroomster · 17 days
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Cream pies and thc date?
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civetfish · 8 months
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Nerd-to-nerd communication
Something super pointless and self-indulgent I've had on the backburner for a while. I love trying to make the pieces they gave us fit together!
Al-AN and Robin would absolutely bond over learning about each other's biology. I could talk about this forever but I'll get into all of the headcanons I have for these two in another post eventually
Below the cut is another version with some extra bits and pieces and the transcription
Transcript :
Architect Anatomy A. Architect "Brain" - Doesn't "store" information so much as allow for easy communication with the network B. Brainstem - connects the information received to the central nervous/circulatory system C. "Heart" - Circulatory system pumps the bioluminescent fluid to other organ systems and surface veins. Each node connects to a vast vasculature network D. "Kidneys" - Organs that filter the bioluminescent "blood" and other bodily fluids, absorbing and distributing collected material E. Nerve Center - Receives raw sensory data and filters it. Filtering can be unconscious or intentional
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F. "Respiratory" Tract - Intakes gases or liquids and filters out material for use. Disposes of waste on exhale. Provides cooling to internal systems
The respiratory tract functions less like a set of lungs and more akin to a computer's cooling system, with the ability to absorb material from the environment to use in other parts of the body. It also would likely help the architect's body analyze the environment it is currently exposed to on a molecular level. It is also truly unidirectional, with the intake vents near the "collarbone" and the exhaust vents on both sides of the abdomen
The architect organ cache in-game felt like it was definitely not a complete model of the internal organs, so I wanted to come up with something to fill some more space. I also just really liked the idea of Al-An being capable of something similar to breathing, without having a respiratory system in the traditional sense. Feel free to use any of this in your own headcanons if you would like :)
BONUS - a gif of all the layers!
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daddystoy696 · 3 months
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Sexy B!tch
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my-autism-adhd-blog · 2 months
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Hygiene Tips for Autistic People
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Neurodivergent_lou
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blog-of-gourd · 4 months
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what if mr sands was scary
(ID in ALT.)
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Text: Contracts written in flesh and blood are the most powerfully binding of all. And if you don’t want to make a big mess, it turns out a tattoo of your terms also qualifies.
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