Late post: Got my my 21st Trifecta for 2022 🙌🏾 @spartanrace SF Oracle I had to make a special post for my 75th Lifetime Trifecta 🥳 Trifecta Lifetime Leaderboard: •Holding 3rd place overall •1st place for females •75 lifetime trifectas 🙌🏾 Spartan Race retirement is close 😄 It has been a great journey! A lot of traveling, rushing, readjusting to get here. Feeling very accomplished, aside my injuries. Gotta keep moving forward. #trifecta #trifectatribe #spartan #spartanrace #sf #oracle # #medaladdict #travel #mudocr (at California) https://www.instagram.com/p/CmRYcOALpV4/?igshid=NGJjMDIxMWI=

There’s so much to be grateful 💕 Mucho de que estar agradecida 💕 Este fin de semana vino mi hijo mayor a visitarnos. Pensé en hacer y comer comida salvadoreña 😋 todo el fin de semana . Muchas no la hicieron a las fotos🤭 This weekend my oldest came to visit us. I thought I would make it a weekend of Salvadorian food 🤤 Many didn’t make it to the pics 🤭 #salvifood #comidasalvadoreña #salvadoreña #salvadorian #familia #family #grateful #agradecida https://www.instagram.com/p/CleaEk7vpS6/?igshid=NGJjMDIxMWI=

Great weekend in Arizona 🌵 with my son, Jon and @lilemdogg. Huge congrats 🎉 🙌🏾💕to both of them for completing their first @spartan trifecta in a year! Whoop! 🙌🏾 whoop 🙌🏾 🏅 I opted out Sunday races and got to explore Arizona. Thank Jon and Emily for the great hospitality 💕 love ya both 🥰😘🤗 #arizona #dining #spartanarizona # spartanrace #spartan #trifecta #trifectatribe #trifectachasing (at Phoenix, Arizona) https://www.instagram.com/p/ClOzunYpaeA/?igshid=NGJjMDIxMWI=

Trifecta #20 in the books 🙌🏾San Jose Spartan was a gorgeous venue. Ton of rolling hills. Had a great time on the course 💕🙌🏾 #spartan #sanjosespartan #spartanrace #trifectatribe #spartan2022 (at Paicines Ranch) https://www.instagram.com/p/Ck5iQgKLl9q/?igshid=NGJjMDIxMWI=

It was a busy week @spartanracegreece. I got my Trifecta #19 🙌🏾🥳. My Trifecta #13 qualified me to the shield 🛡 in Greece. Love the backing on the shield, different from 2018 shield. The trifecta weekend medal was super cool 😎🙌🏾 Sharing a few items I received and or bought in Sparta, Greece. For my lifetime trifectas @spartan gave a lifetime shirt, cap and a patch. #MywaytoSparta #spartangreece #sparta #greece #spartan #spartanrace #spartaneurope #spartanwomen #trifectatribe #trifecta #spartantrifecta #ocr #salvadorena #salvi #americansalvi #spartanwomen #strongspartanwomen #medaladdict #travel #comraderie #spartancommunity #buildfriendships #goodvibesonly #europe #yolo #spartanstrongwomen #comraderie (at Spartan Race Greece) https://www.instagram.com/p/CkyneHEPJ36/?igshid=NGJjMDIxMWI=

This is a huge huge shoutout to my son, Jonathan. I was planning to go alone to Sparta and represent El Salvador 🇸🇻 Team. He decided to jump into it and go with me for support 💕🙌🏾 He was not planning to run at the Spartan Race. However, ended up running the Super on Saturday. I got to give him his medal 🥹 thank you @lmtuckerrn for capturing this moment 💕. This was also special as this was his first trip to Europe, to Greece. He was patient, helped me carry stuff including the Spartan shield back to the hotel and home. He took pics and videos. Waited around for me. I am forever grateful 🥲 to him. 🥰 Also a big thank you to all my friends and the Greek community for enhancing his experience and making him feel so welcome 🤗 Thank you 🙌🏾💕 #MywaytoSparta #spartangreece #sparta #greece #spartan #spartanrace #spartaneurope #spartanwomen #trifectatribe #trifecta #spartantrifecta #ocr #salvadorena #salvi #americansalvi #spartanwomen #strongspartanwomen #medaladdict #travel #comraderie #spartancommunity #buildfriendships #goodvibesonly #buenavibras #europe #yolo #spartanstrongwomen #motherandson #comraderie (at Spartan Race Greece) https://www.instagram.com/p/CkvZMuFLcVU/?igshid=NGJjMDIxMWI=

I would’ve never imagined this. I started Spartan Racing back in 2011. In 2013, Spartan began Trifectas and started planning a few here and there with friends for fun. I am so grateful for so many friends that helped me achieve this💕🙌🏾 They have pushed me to more than I can think of. The Spartan Race comraderie is like no other. Though this hobby/love has been expensive, I have no regrets. The friendships and memories I have are príceless. Congrats to all Trifecta chasers 🙌🏾💕👏🏽🥳👊🏽 Note: The leaderboards are not perfect. I am missing races as well. I commend @spartan for doing a great job on them. They had to go way back to systems that no longer are used like chronotrack and then consolidating Athlinks with multiple accounts. Kudos 💕🙌🏾 #MywaytoSparta #spartangreece #sparta #greece #spartan #spartanrace #spartaneurope #spartanwomen #trifectatribe #trifecta #spartantrifecta #ocr #salvadorena #salvi #americansalvi #spartanwomen #strongspartanwomen #medaladdict #travel #comraderie #spartancommunity #buildfriendships #goodvibesonly #yolo #spartanstrongwomen #comraderie (at Spartan Race Greece) https://www.instagram.com/p/CkvU3Qrrb7L/?igshid=NGJjMDIxMWI=

A few awesome moments from Spartan Race Day 1 🙌🏾🇸🇻💕🇺🇸 #MywaytoSparta #spartangreece #sparta #greece #spartan #spartanrace #spartaneurope #spartanwomen #trifectatribe #trifecta #spartantrifecta #ocr #salvadorena #salvi #americansalvi #spartanwomen #strongspartanwomen #medaladdict #travel #comraderie #spartancommunity #buildfriendships #goodvibesonly #buenavibras #europe #yolo #spartanstrongwomen #motherandson (at Spartan Race Greece) https://www.instagram.com/p/CkhjstUoEpw/?igshid=NGJjMDIxMWI=

Such a proud 🥹 moment. Being in Greece 🇬🇷 on itself is epic. Representing El Salvador 🇸🇻 @spartanracegreece is amazing. Walking side to side with my son holding our El Salvador 🇸🇻 flag together at the Nation’s Parade last night… I can’t express it in words. I might be in tears 🥲, happy tears! Thank you @spartan for capturing this awesome moment 🇸🇻💕🇺🇸💕🇬🇷 Proud of our roots 🇸🇻❤️🙌🏾. #MywaytoSparta #spartangreece #sparta #greece #spartan #spartanrace #spartaneurope #spartanwomen #trifectatribe #trifecta #spartantrifecta #ocr #salvadorena #salvi #americansalvi #spartanwomen #strongspartanwomen #medaladdict #travel #comraderie #spartancommunity #goodvibesonly #buenavibras #europe #yolo #spartanstrongwomen #motherandson #grateful (at Spartan Race Greece) https://www.instagram.com/p/CkhaedyI78D/?igshid=NGJjMDIxMWI=

Spartan Race Trifecta Leaderboard 💕🥳 🙌🏾 #MywaytoSparta #spartangreece #sparta #greece #spartan #spartanrace #spartaneurope #spartanwomen #trifectatribe #trifecta #spartantrifecta #ocr #salvadorena #salvi #americansalvi #spartanwomen #strongspartanwomen #medaladdict #travel #comraderie #spartancommunity #buildfriendships #goodvibesonly #buenavibras #europe #yolo #spartanstrongwomen #salvadorena (at Spartan Race Greece) https://www.instagram.com/p/Ckf6gKALu4k/?igshid=NGJjMDIxMWI=

We finally made it to Sparta! #MywaytoSparta #spartangreece #sparta #greece #spartan #spartanrace #spartaneurope #spartanwomen #trifectatribe #trifecta #spartantrifecta #ocr #salvadorena #salvi #americansalvi #spartanwomen #strongspartanwomen #medaladdict #travel #comraderie #spartancommunity #buildfriendships #goodvibesonly #buenavibras #europe #yolo #spartanstrongwomen #motherandson (at Sparta, Greece) https://www.instagram.com/p/Cke7wuTo0Yh/?igshid=NGJjMDIxMWI=

Limeni Beach 🏝 food was amazingly delish. Best octopus 🐙 I had. #MywaytoSparta #spartangreece #sparta #greece #spartan #spartanrace #spartaneurope #spartanwomen #trifectatribe #trifecta #spartantrifecta #ocr #salvadorena #salvi #americansalvi #spartanwomen #strongspartanwomen #medaladdict #travel #comraderie #spartancommunity #buildfriendships #goodvibesonly #buenavibras #europe #yolo #spartanstrongwomen #motherandson #greece (at limeni Manh) https://www.instagram.com/p/Cke6pk5I0mw/?igshid=NGJjMDIxMWI=

Limeni Beach Village Part 2 #MywaytoSparta #spartangreece #sparta #greece #spartan #spartanrace #spartaneurope #spartanwomen #trifectatribe #trifecta #spartantrifecta #ocr #salvadorena #salvi #americansalvi #spartanwomen #strongspartanwomen #medaladdict #travel #comraderie #spartancommunity #buildfriendships #goodvibesonly #buenavibras #europe #yolo #spartanstrongwomen #motherandson (at Limeni,lakonia,greece) https://www.instagram.com/p/Cke6FAGIVX6/?igshid=NGJjMDIxMWI=

The Limeni Beach Village did not disappoint. Beautiful clear water. #MywaytoSparta #spartangreece #sparta #greece #spartan #spartanrace #spartaneurope #spartanwomen #trifectatribe #trifecta #spartantrifecta #ocr #salvadorena #salvi #americansalvi #spartanwomen #strongspartanwomen #medaladdict #travel #comraderie #spartancommunity #buildfriendships #goodvibesonly #buenavibras #europe #yolo #spartanstrongwomen #motherandson (at Παραλία Λιμένι (Limeni Beach)) https://www.instagram.com/p/Cke5fq8Ivio/?igshid=NGJjMDIxMWI=

Here we go to the Spartan Race Trifecta Championship! First mom and son Europe trip 🙌🏾💕 #MywaytoSparta #spartangreece #sparta #greece #spartan #spartanrace #spartaneurope #spartanwomen #trifectatribe #trifecta #spartantrifecta #salvadorena #salvi #americansalvi #spartanwomen #strongspartanwomen #medaladdict #travel #comraderie #family #spartancommunity #goodvibesonly #buenavibras #yolo #europe #spartanwomenstrong #momandson (at San Francisco International Airport (SFO)) https://www.instagram.com/p/CkZjwmopWvq/?igshid=NGJjMDIxMWI=

Been cooking this week with new foods. As my doc said to go on a Mediterranean diet🤦🏽‍♀️ I am really trying 😬still hard to let go of a few things. Hopefully slowly. These plates came out delish. 🤤 1. Spaghetti squash with veggies 2. Baked sweet potato nachos 3. Green salad minus de olives 4. Scrambled eggs with spinach. Smashed sweet potato with cinnamon and pecans. 5. Cucumbers 🥒 guacamole and fresh salmon 6. Cauliflower fried rice with baked zucchini If you have Mediterranean recipes please share them. #mediterraneandiet #recipe #healthieroptions #gettingfit #antiinflammatoryfood #thekneemademedoit https://www.instagram.com/p/CkUgOXIrdYs/?igshid=NGJjMDIxMWI=

Let the packing begin! 🇬🇷 Who will I see at World Trifecta Championship? 🙌🏾 #MywaytoSparta #spartangreece #sparta #greece #spartan #spartanrace #spartaneurope #spartanwomen #trifectatribe #trifecta #spartantrifecta #mudocr #ocr #salvadorena #salvi #americansalvi #spartanwomen #medaladdict #travel #comraderie #spartancommunity #goodvibesonly #buenavibras #yolo #europe #spartanwomenstrong #spartan40 #theocrreport #getoffthecouch (at California USA) https://www.instagram.com/p/CkTxXPPvvnN/?igshid=NGJjMDIxMWI=