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mxearthcare · 4 months
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What’s the Best Natural Colon Cleanse Recipe?
The good news is, you don’t have to shop for expensive products to perform a simple natural colon cleanse. Below, you’ll read about our natural colon cleanse recipe recommendations and the methods to create the perfect concoction.
Make a Salt Water Flush
The easiest natural colon cleanse recipe is to create a salt water flush. The salt will automatically draw water to the intestine when you drink salt water. As a result, it may help remove toxins and waste from the digestive tract.
All you need is:
4 cups of hot water
2 teaspoons of sea salt or Himalayan pink salt
2 tablespoons of pure lemon juice
A jar with a lid or a glass
Start by heating the water. Next, combine all ingredients in your jar and place on a lid. Shake the mixture to make sure that the salt is entirely dissolved in the lemon water. When the colon cleanse drink is ready, have it right away. Once you’re done, lay on your side and slowly massage your stomach in a clockwise direction. You will feel a bowel movement soon.
Mix Apple Cider Vinegar and Honey
Another easy natural colon cleanse recipe is mixing pure apple cider vinegar and raw honey. This colon cleanse drink may have a positive impact on your gut flora. That’s because both raw honey and apple cider vinegar have probiotics (in the case of honey) and compounds that aid in gut health. Here is what you need to create this delicious colon cleanse drink:
8 ounces of lukewarm water
2 tablespoons of raw, unfiltered honey
2 tablespoons of quality apple cider vinegar
Start by filling your glass or your cup with warm water. Pour some apple cider vinegar into the water and stir the raw honey in as well. This mixture works best when you prepare it right before bed. Make sure to consume it right away. You may expect colon spasms the next day, signaling a bowel movement.
Indulge in a Spicy Lemonade Bomb
This last natural colon cleanse recipe is delicious and healthy. All you’ll need is a few simple ingredients that you already have in your pantry. To make this colon cleanse drink, you’ll need:
1/2 tablespoons of raw honey
1/4 cups of fresh lemon juice
A pinch of cayenne pepper
A pinch of ground ginger
1 cup of hot water
Optional: a pinch of turmeric powder
Begin by filling a mug or a cup with hot water. Next, add your lemon juice and stir in the honey and the warming spices. Allow the ingredients to dissolve and consume immediately. You may expect colon spasms indicating a bowel movement very soon.
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mxearthcare · 4 months
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Master Cleanse Diet?
The Master Cleanse diet is a liquid diet used to detoxify the body and promote weight loss. Stanley Burroughs created it in 1941. He proclaimed that the liquid cleanse was a healthy and natural way to flush the body of deadly toxins, pesticides, and other impurities. It was originally intended to treat ulcers and act as a detox. The cleanse became popular again after Peter Glickman’s book “Lose Weight, Have More Energy, and Be Happier in 10 Days”was published in 2004.
The Master Cleanse diet must be followed strictly over a 9-day period. It’s broken up into three phases: Ease In, the Lemonade Diet, and Ease Out. The Ease-In section isn’t technically required, but it’s recommended as a way to prepare your body for the rest of the diet. This first phase is divided into three days:
Day 1: living foods, such as vegetables, sprouts, greens
Day 2: soup broths, fruit and vegetable juices
Day 3: orange juice
The Lemonade Diet phase is the main component of the Master Cleanse. During this phase, you consume only a special “lemonade,” which is meant to be drunk six to 12 times per day, or whenever you’re hungry.
Day 4-6:
The Master Cleanse lemonade is made up of:
2 tbsp. of organic lemon juice that must be freshly squeezed
2 tbsp. of organic grade B maple syrup (not imitation maple syrup, as it contains additives)
1/10 tsp. of ground cayenne pepper
10 oz. of filtered water
During the Lemonade Diet phase, you must also take either a nightly herbal laxative, which you can buy at a drug store, or a morning saltwater flush made up of water and sea salt. These are meant to induce daily bowel movements.
The Ease-Out phase is essentially the Ease-In stage in reverse:
Day 7: orange juice
Day 8: soup broths and fruit and vegetable juices
Day 9: living foods
Once the Master Cleanse has been completed, it’s important to wait at least 60 days before going on another cleanse.
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mxearthcare · 4 months
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INTESTINAL PARASITE CLEANSING SOUP
Ingredients
2-4 persons
1/4 tsp clove powder
1/4 tsp nutmeg powder
1/4 black cumin (Nigella seeds) or regular cumin seeds
1/4 tsp fennel seeds
1/4 tsp Turmeric powder
1/4 tsp Aijwan seeds
Black pepper
Rock salt
2-3 Garlic cloves
1 inch Ginger – fresh
1 medium sized Onion
2 large leeks
3 handful green leaves of your choice
Pumpkin seeds for the garnish
Coconut oil 1 tsp garnish
Add oil to iron skillet and sauté garlic, ginger, onion, leeks until soft. Add spices and seeds. Cover with water and a lid to steam over med-high. Add greens and mix in. Simmer until reduced. Transfer to a blender or bowl with a hand mixer and pulse until smooth. Garnish with seeds and drizzle oil
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mxearthcare · 6 months
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Wild Yeast Sourdough Starter
Wild yeast sourdough starter
A sourdough starter is the first step to making authentic sourdough bread. Creating your own sourdough starter is easy, and with proper care, it can last for years. This recipe uses pineapple juice to help give the initial growth of wild yeast a headstart.
PREP TIME
3 minutes
ADDITIONAL TIME
7 days
TOTAL TIME
7 days 3 minutes
Ingredients
Flour (see notes)
Unsweetened Pineapple Juice
Non-Chlorinated Water
Instructions
Day 1
2 tablespoons flour (15 grams)
2 tablespoons pineapple juice (30 grams)
Mix the flour and pineapple juice in a small jar or bowl. Stir the mixture 2 or 3 times throughout the day to mix air into it. Stirring the starter several times a day for the first few days will help get air to the yeast which will help the yeast grow better. Keep it covered with a paper towel or coffee filter. Keeping it covered loosely with a paper towel will allow the starter to breath in the yeast that is in the air but will prevent dust or possible flying critters from entering.
Day 2
2 tablespoons flour (15 grams)
2 tablespoons pineapple juice (30 grams)
Add the flour and pineapple juice to the existing starter and give it a good stir.
Stir the starter 2 or 3 times throughout the day to get it aerated. Keep the starter covered with a paper towel or coffee filter. You probably wont notice any activity at this point but have faith that the invisible microbes are doing their work.
Day 3 (you wont need to discard any starter yet, just feed it, stir it, and wait)
1/4 cup flour (30 grams)
1/4 cup pineapple juice (60 grams)
Add the flour and pineapple juice to the existing starter and give it a good stir. By this time you might be seeing a bit of activity in the form of bubbles. Starters in some kitchens might need a day or two (or three or four) longer before seeing activity. Don’t worry if yours isn’t active yet.
Day 4 (by the 4th day you will start to discard part of your starter during the feeding)
1/4 cup of the original starter (approx. 60 grams)
1/4 cup water (60 grams)
1/2 cup flour (60 grams)
Discard all but 1/4 cup of the original starter and add the 1/4 cup water and 1/2 cup flour. The process is much easier if you have a measuring scale but it works just fine if you only have measuring cups.
At this point you will want to keep the starter in a quart jar or any container that holds at least 4 cups. This will give the starter room to rise without spilling out of the jar.
Day 5 and Day 6
Continue the same feeding regimen as on day 4. It is likely that you will need to increase the feeding regimen twice a day but only if the starter is really active.
If it doubles in size within 12 hours then feed it twice per day.
If your starter doesn't seem to be doing anything by this point, don't worry. Sometimes it takes twice as long. It seems to vary from kitchen to kitchen and there are a lot of variables that can affect how rapidly the yeast grows.
Day 7
If your starter has been doubling in size then it is ready to use in your baking.
Take out the amount that is called for in your recipe and feed what is remaining in the container based on a 1:1:1 ratio, based on weight. (for example, 20 grams of starter: 20 grams of water: 20 grams of flour)
Sometimes it may take another week (or even two additional weeks) of feeding so just be patient if it isn't making fast progress.
Storing and using your sourdough starter:
If you will not be baking for a while then stick the sourdough starter in the fridge and feed it once per week at a 1:1:1 ratio. by dumping out all but about 1/4 cup of sourdough starter (about 60 grams) and feeding with 1/2 cup flour (60 grams) and 1/4 cup water (60 grams).
Once you are ready to bake bread, take the starter out of the fridge 1 to 3 days before baking and feed it twice a day, giving it time to come out of hibernation.
Do not seal the container with an airtight lid. If you have a screw-top lid, keep it loose so air can escape as gasses get released in the container.
Notes
In some cases, it may take longer than 7 days to get your starter ready for baking. Don't worry if it takes longer, just keep feeding it the same regimen that is outlined for Day 4. If it seems to stop making any activity then it may be in a dormant stage. If that happens, let the starter sit for a day or two without feeding it but don't give up.
For best results, we recommend starting with a whole grain flour for the first and second day. Whole grain flour has more nutrients and microorganisms than white flour and will give your starter an extra ‘boost’. If you start with white flour it will still work but might take a few days longer to see activity brewing in the starter. Just make sure you use UN-bleached flour (bleached flour is treated with chemicals that can retard the growth of your yeast).
We also recommend using non-chlorinated water because chlorine can kill the wanted yeast and bacteria, thwarting your results.
Do not store your starter at temperatures over 78°F or you could encourage bad bacteria to breed in the starter.
Do not feed your starter pineapple juice or any other acid after the first three days. An established starter does not need the acidic environment and the extra acidity could kill the starter.
The longer you keep your sourdough starter, the more flavor it will develop. Usually, after you have been maintaining it for a month or two you will notice a distinct difference in flavor so give it some time.
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mxearthcare · 10 months
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Safflower Oil Benefits for Your Products
Of course, you want your products to be attractive and effective. It's very important for bath and body products to work, but this depends on two things. First, the effectiveness of your product is measured based on the need you are trying to fill. Meaning that the effectiveness of a conditioner made for thick, dry hair would be different from one made for thin, dry hair. Second, how well your products work depends on the ingredients included. This means you will need to understand the properties of your ingredients and how it relates to what you want. So, here are the benefits that this oil can provide your products.
Safflower Oil Benefits for Soap Making
If you are looking to create a highly conditioning soap recipe, then this ingredient is a must! Safflower Oil is perfect for providing your bars with the nourishment it needs to pamper and soften your skin. This lovely ingredient is among the most conditioning cosmetic oils! Plus, this oil adds a bit of hardness to your bar and provides a rich, creamy lather. This is absolutely perfect for creating soap that is cleansing and moisturizing, because clean doesn't mean drying out your skin.
Safflower Oil Benefits for Bath Products
Another way to create wonderful products with this cosmetic oil is to use recipes for bath products. This extremely conditioning cosmetic oil is great for adding some nourishment to your skin as you soak in the bath. So, Safflower Oil's highly conditioning properties make it the perfect ingredient to add to your bath products, like bath bombs or bubble bars. So, you an create a conditioning product that allows you to kick back and relax while your skin is completely nourished.
Safflower Oil Benefits for Homemade Shampoo
Not only can you make your own cleansing bar of soap, but this cosmetic oil is perfect for making bars of shampoo. Typically, using a bar of soap on your hair is a bad idea, as it can dry out your scalp. However, bars of soap made at home aren't the same as a typical store bought soap. These homemade batches can be formulated to be much more forgiving for your hair, which means that a conditioning bar of soap is just what you need. So, a batch of soap using Safflower Oil will clean your hair and leave your scalp with the nourishment it deserves. This means that this is the perfect bar of soap to use for your hair!.
Safflower Oil Benefits for Conditioner
Since this cosmetic oil is super conditioning, it is perfect in all kinds of hair care products. So, you can use this lovely cosmetic oil to create your very own conditioner recipe. This moisturizing oil is perfect for leaving your hair hydrated and nourished, which means it would work perfectly in a recipe with other hair nourishing oils to create a product that makes your hair beautiful.
Safflower Oil Benefits for Lotions and Scrubs
Also, you can use the lovely Safflower Oil in your various skin nurturing products, like lotions or scrubs. These recipes can really benefit from the addition of cosmetic oils like Safflower Oil. Not only is this cosmetic ingredient among the most conditioning for your skin, but it absorbs faster than average! This means that this oil won't leave you with a greasy feeling on your hands, as the cosmetic oil will quickly sink into the skin to fully care for your skin.
Safflower Oil Benefits for Your Body
When your bath and body recipes are effective, they are benefiting the body in some way. Whether you are creating lotion for sensitive skin or relieving dry, cracked skin, you need to make sure that the ingredients you put in are able to help heal and protect your body. While looking at the benefits of this ingredient for your product can help you learn a bit about this oil, there are some extra benefits that a cosmetic oil can provide for your body. So, here are the benefits that Safflower Oil has for your skin and hair.
Safflower Oil Benefits for Healthy and Protected Skin
This amazing cosmetic oil is perfect for skin care. Safflower Oil contains nutrients, like a high content of essential fatty acids, that really love and care for the skin. Not only is Safflower Oil perfect for nourishing your skin, but this oil is wonderful for protecting your skin from drying out. This cosmetic oil is able to both provide nutrients to your skin and lock in the moisture that your body needs. To protect the skin, the lovely oil creates a water proof barrier that prevents your skin from losing moisture. So, your skin will be softened and stay that way for longer.
Safflower Oil Benefits for Reducing Breakouts
Another benefit of this cosmetic oil is helping to reduce breakouts, blackheads, and similar blemishes. First, Safflower Oil contains high levels of linoleic acid. This means that this cosmetic wonder is perfect for balancing the oil your body naturally produces, sebum. This will help to reduce breakouts and lead to more clear, healthy looking skin. Further, this cosmetic oil has been tested on its ability to reduce blackheads and whiteheads. It was found that using Safflower Oil can lead to a reduction in the size of these blemishes. So, this cosmetic ingredient would make a perfect addition to your skin care routine.
Safflower Oil Benefits for Moisturizing Your Face
Further, you can use Safflower Oil perfectly as a facial moisturizer. The cosmetic oil is said to work by if used by those with either normal or combination skin. Now, normal skin just means that you aren't overly oily and you aren't extremely dry. Instead, your skin is somewhere in the middle. So, you could use this cosmetic oil as an everyday moisturizer to provide your skin with a healthy, beautiful appearance. This means that your skin will be soft and beautiful with the combination of this oil being able to condition and balance your sebum.
Safflower Oil Benefits for Reducing Hair Loss
An added benefit of this cosmetic oil is that it nourishes the hair and leads to a healthier head of hair. Safflower Oil contains vitamins and other nutrients that prevent the loss of necessary proteins. Without these proteins, hair can be brittle, dull, and even begin to fall out. While a loss of protein isn't the only reason for hair loss, it is significant for a large portion of people. Adding this oil will help you to reduce hair loss and actually provide the lacking nutrients that are necessary to promote hair growth. So, adding in extra nutrients that you may be lacking is a perfect way to begin to combat hair loss!
Safflower Oil Benefits for Gorgeous, Shiny Hair
Another benefit of this cosmetic oil is that it is useful for rejuvenating dull hair. Adding this cosmetic oil to a hair conditioner or directly to your hair will lead your locks to being shiny and beautiful. This is especially useful for those that dye their hair often. Why spend all this time and money if you aren't going to be glamorous. Using a bit of Safflower Oil is perfect to use between salon visits for bringing your color back to life and adding a gorgeous sheen. Whether you dye your hair or leave it natural, this cosmetic oil makes an amazing addition to your hair care.
Safflower Oil Benefits for Nail Growth
Everyone wants long, healthy, gorgeous nails, but it can be hard to grow them on your own. Between breaking and just taking so long to grow, it can be easier to get fake nails put on. But, this won't make your nails stronger. Safflower Oil, on the other hand, is amazing for helping your nails become healthier and grow quicker. Since this cosmetic oil contains quite a bit of nutrients, like vitamin E and essential fatty acids, this is a great oil for rejuvenating our nails. These nutrients will condition the nails to provide a healthy look and feel. But, that's not all. This cosmetic oil will lead to nail growth, as the oil provides nutrients that nails need to grow.
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mxearthcare · 10 months
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All about ex in bath and body care
If you have been asking "What are Cosmetic Waxes?", then this is the perfect cosmetic blog for you! Simply, cosmetic waxes are wholesale natural cosmetic ingredients that you can use to create fantastic bath and body recipes. However, there are a few different options with slightly different properties. Adding any of these cosmetic ingredients to your homemade bath and body recipes will provide your products with some great properties. These cosmetic waxes are useful for improving the consistency and integrity of your products. Often, our customers will use these ingredients to harden a more solid recipe or thicken a lotion recipe. While these particular waxes aren't able to emulsify, they can be useful for supporting the emulsifier in holding everything together. However, we will briefly talk about emulsifying waxes later in this article.
So, using cosmetic waxes can really improve the quality of your products, especially for lip balm recipes or lotion recipes. If you are interested in using some of these cosmetic ingredients, then we have a variety of our own formulated cosmetic recipes that you can create with these quality waxes. Of course, you can use Natures Garden cosmetic waxes in your own recipes as well.
What are Cosmetic Waxes?: Rice Bran Wax
One cosmetic wax that you can use in your homemade cosmetic recipes is our Rice Bran Wax. This wonderful ingredient is a pale yellow colored wax that is extracted from rice bran oil. This waxy substance is naturally rendered through batch chromatography technology to achieve the light yellow color. So, you will find that this product is a superior quality compared to others that are solvent extracted. Further, this light color is useful to allow you prevent discoloration in your products.
You can use this cosmetic wax to add some integrity to your various bath and body recipes. Plus, this wholesale wax has a lovely, non-sticky feeling that you will enjoy in your various cosmetic products wholesale. You can use this cosmetic wax to create all kinds of recipes, like lipstick, lip balm, make up, mascara, or even sun care products. Plus, this bath and body ingredient is often used in oil based products or in emulsions. Although the wax is not able to emulsify your recipe, it has shown to be useful for helping to stabilize your emulsions.
What are Cosmetic Waxes?: Using Rice Bran Wax
While you can use this natural wax to create room scenting recipes, there are many cosmetic uses for this bath and body ingredient, too. One way that you can use this wholesale cosmetic wax is to create our Lip Balm Recipe Without Beeswax recipe. Adding this recipe to your lip care recipe is perfect for creating a lip balm that is moisturizing yet sturdy. So, your lip balm products with this wax will have a fantastic glide and be able to retain its integrity.
What are Cosmetic Waxes?: Sunflower Wax
The next wholesale cosmetic wax can be created by removing the wax from sunflower oil. This wonderful wax, Sunflower Wax, can be used to create all kinds of bath and body recipes, like lip stick, mascara, lip balms, and other cosmetics. Our wholesale wax is a granulated solid that has a light color and a low odor. You can add this lovely wholesale wax to your bath and body products to regulate the consistency of lip balms and add some integrity to your bath and body recipes. Plus, this cosmetic wax can be useful for improving the texture and glide of the final product. However, this isn't the only way that you can use this cosmetic ingredient. Since this wax has a high melting point, you can add these granulated wax crystals to your recipes whole to create a natural exfoliant.
What are Cosmetic Waxes?: Using Sunflower Wax
One cosmetic recipe that you can create with Sunflower Wax is the delicious Mango Madness Lip Balm Recipe. This smooth, nourishing lip balm recipe uses lip loving oils and butters that will protect your lips. Further, the cosmetic wax is included to make sure the lip balm remains stable and not too soft. Not only does this wax help your lip care products maintain integrity, but it can be useful for making it easier to use the lip balm tubes, as some recipes may stick to the tube.
What are Cosmetic Waxes?: Candelilla Wax
Next, we have a wonderful wax for your homemade creations, which is Candelilla Wax. This cosmetic ingredient is extracted from the candelilla shrub, which is most commonly found in Mexico, North Central Plateau, and Southeastern Texas. These plant extracts are boiled until the wax separates from the rest of the plant material. This is possible because water based and oil based materials will separate from one another. Then, the wax is skimmed away from the rest of the plant material. After, this collected wax will be filtered and bleached until it reaches a pale yellow color.
This wax is another create choice that you can use in your homemade bath and body recipes. The cosmetic wax will provide your products with more of a glossy appearance and is water repellent, which can keep moisture from escaping your lips and skin. Also, this cosmetic ingredient is useful for helping provide a firm, or thick consistency, with a higher melt point. So, you can use this fantastic cosmetic ingredient to create sun screen, lip stick, lip gloss, emulsions, and lubricants
What are Cosmetic Waxes?: Using Candelilla Wax
You can use cosmetics supplies, like the Candelilla wax, to create various cosmetic recipes, like our lovely Green Apple Lip Balm Recipe. Further, this wax is often a perfect substitute for beeswax in lip care recipes. So, anyone avoiding animal products may enjoy the Vegan Lip Butter Recipe as well as the Vegan Silky Lip Balm Recipe. Both of these lip balm recipes are just as good as those that include beeswax, but they use plant based sources instead of bees wax.
What are Cosmetic Waxes?: Beeswax White Pastilles
Plus, you can use Beeswax White Pastilles to create some fantastic bath and body wholesale recipes. This cosmetic wax is created by bees and beekeepers can harvest some of the wax from the bee hives. This natural wax can range in color from a clear- white color to a light golden yellow or even brown color. However, our white beeswax pastilles are purified and naturally bleached by the sun. So, you won't find any color variation. Although our product is bleached, we didn't use chemicals, as the wax was exposed to air and sunlight for a period of time to provide the desired effect.
This wholesale wax can be used to make all kinds of cosmetic recipes, whether it be homemade candles or natural cosmetics. The beeswax wholesale is a well loved additive to many bath and body recipes. Also, beeswax can help to protect and soften the skin. Further, this cosmetic wax is often included in lip care products, as it can promote healing and help prevent you from getting chapped lips! So, there is a lot of benefits for adding bees wax to your bath and body recipes. If you want to learn more about bees wax is used and naturally made, then check out our Beeswax Class!
What are Cosmetic Waxes?: Using Beeswax White Pastilles
There are all sorts of bath and body recipes that have beeswax included. This cosmetic wax is a quality ingredient that is perfect for adding some structure of thickness to a recipe. First, we included this cosmetic recipe in the Pink Lemonade Scrub Recipe. Also, you can make beeswax body lotion that is very skin loving, like the Rejuvenating Foot Balm Recipe. Further, this cosmetic ingredient is used to create the scrumptious Chocolate Covered Strawberries Lip Balm Recipe, and the lovely Kahlua and Cream Lip Balm Recipe, as it strengthens the lip balm and makes it easier to use. If you want to check out even more of the many bath and body recipes that use beeswax, then check the recipe tab on the Beeswax White Pastilles page!
What are Cosmetic Waxes?: NG 100% Soy Wax
Lastly, you can use NG 100% Soy Wax to create some fantastic cosmetic recipes. Our wholesale soy wax flakes are pure soy wax that are extracted naturally from the plant. This wonderful wholesale ingredient can be used cosmetically or to create quality homemade candles. This wax can be used cosmetically because it is pure 415 soy wax with no preservatives and no additives. If you want to use this all natural soy wax to create cosmetic recipes, then there are many options for what you can create. This kosher soy wax is perfect for making lip balms, lotions, and all kinds of other cosmetic recipes. In fact, you can even create your very own soy wax massage candles.
What are Cosmetic Waxes?: Using NG 100% Soy Wax
Although this cosmetic wax can be used with your candle making supplies, soy wax can be used to create various bath and body recipes, too. In fact, you can make 100 soy wax candles that are safe enough to use on the skin. So, one recipe that we have formulated with this cosmetic ingredient is the Massage Candle Recipe. Plus, you can use a scented soy wax to create skin loving, homemade lotion recipes. Also, you can use lip balm flavorings to create lip care products that are great for the skin and taste scrumptious.
Although you can use our pure soy wax to create cosmetic recipes, it is our recommendation that you only use pure soy wax to create body safe cosmetic recipes. The additives or preservatives in other soy waxes may not be body safe, so we suggest sticking with the pure soy wax that is guaranteed to just be soy wax without any random additives.
What are Cosmetic Waxes?: Emulsifying Waxes for Cosmetics
Another great cosmetic wax that you can use to create fantastic recipes is emulsifying wax. This ingredient is crucial for recipes that use both oil and water based ingredients. Otherwise, your ingredients will separate overtime. So, you will want to include this ingredient in recipes, like homemade lotions, conditioners, and scrubs. We at Natures Garden have a few different types of emulsifying wax that you can use to homogenize your products, which are BTMS 25 Emulsifier, Traditional Emulsifying Wax NF, and Silky Emulsifying Wax. If you want to learn a bit more about the qualities of these different waxes and a few other options, then be sure to check out our Types of Emulsifying Wax blog. This is a perfect blog to learn about the different options for emulsifying wax to create perfectly tailored recipes.
What are Cosmetic Waxes?: Different Beeswax Uses in the Home
Of course, cosmetic waxes, like our Beeswax White Pastilles, can be useful for creating amazing bath and body recipes. However, there are even more creative uses that you can take advantage of to help in daily life. One specific cosmetic wax that people have found many uses for is beeswax. You can use this cosmetic wax to create a variety diy solutions, like homemade crayons, diy cling wrap, itch relief, and so much more!
What are Cosmetic Waxes?: Reach Out to Us
We hope that you learned a bit about our various cosmetic waxes that you can use to make amazing bath and body products. Anyone that has more questions about these cosmetic making supplies, should feel free to reach out to us with any questions. You can talk to us in the store, on the phone, or on our social media pages. You can reach out to us on our Facebook page. Also, you can use our handle @ngscents to find us on either Instagram or Twitter. Further, you can use this platform to share your own favorite creations that include any of these cosmetic waxes. We hope to hear from you soon!
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mxearthcare · 11 months
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AROMA -Mx Earth Bar Soap
Beauty Bars and Vanity Scrubs : Rose (rose quartz)
Celibacy: Lavender (Fluorite)
Comfort: Calendula (Citrine)
Conscious Mind: Lavender, Coffee (Fluorite)
Courage: Clove, Ginger, Yarrow (Amethyst)
Depression: Jasmine (Moonstone)
Dreams: Calendula, Jasmine (Opal)
Happiness: Apple, Neroli (Chrysoprase)
Healing: Eucalyptus, Myrrh, Pine, Sandalwood (Aquamarine)
Health: Eucalyptus, Lavender, Pine (Malachite)
Longevity: Rosemary(Quartz Crystal)
Love: Apple, Jasmine, Lavender, Rose, Vanilla (Rose Quartz)
Meditation: Camomile, Frankincense, Myrrh, Sandalwood (Amber)
Memory: Rosemary(Blood Stone)
Money: Patchouli (Green Tourmaline)
Peace: Apple, Camomile, Jasmine, Lavender, Rose(Carnelian)
Physical Energy: Cinnamon, Nutmeg, Patchouli, Pine, Vanilla (Blood Stone)
Prosperity: Cinnamon (Peridot)
Purification: Neroli, Pine (Tourmaline black)
Sex: Jasmine, Neroli, Patchouli, Rose, Sandalwood, Vanilla (Jasper)
Sleep: Lavender (Amethyst)
True essential oils
Camomile
Cinnamon
Clove
Eucalyptus
Jasmine
Lavender
Neroli
Patchouli
Rose
Rosemary
Sandalwood
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mxearthcare · 11 months
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Let’s Talk oil
Carrier oils can vary widely in their consistency, absorption, aroma, shelf life, and other characteristics.
Normal Skin: Any light carrier oil such as Hempseed, Coconut oil, Grapeseed, Sweet Almond
Oily Skin: Grapeseed, Sweet Almond, Apricot Oil, Jojoba, Hempseed oil
Dry Skin: Avocado Oil, Sweet Almond, Olive Oil, Rosehip
Sensitive Skin: Jojoba Oil, Sweet Almond, Apricot,
Mature Skin: Jojoba, Avocado, Apricot, Sesame seed, Rosehips
Your Skinkin will decide which oil it likes the most and remember that skin takes two weeks to turn over so.
I generally don’t use olive oil because it can go rancid and sometimes is already rotting when you buy it.
Sweet Almond is my go to for all skin types but I have always used jojoba oil on my face too.
I use organic coconut oil straight out the bottle for makeup removal, head to toe moisturizer, deodorant, and personal lubricant. It’s also great for stretch marks and some minor scaring.
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mxearthcare · 1 year
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Soaps
Origin from Plants
Many native plants, especially those with waxy cuticles, contain saponins which are steroids that dissolve in water and create a stable froth. Saponins are named from the soapwort plant (Saponaria) whose roots were used historically as soap.
The earliest evidence of soap use dates back to 2800 BC in ancient Babylonian clay. Egyptians (1500 BC) bathed regularly with soaplike substances made from plant saponins combined with animal and vegetable oils. Handmade soaps are often made using fats such as olive oils with lye. Animal fat mostly in the form of tallow is still a major component of many soaps, but plant oils have become more important in soap production. Two palms, the coconut palm and the African palm, provide the bulk of the plant oils currently used.
Soaps made from plant oils often dissolve very quickly and produce excessive lather, so tallow has been used to create hardness in some mass-produced soaps. Palm oil has been found to be very similar chemically to tallow and can be used to replace the animal fat. Plant oils such as cedar wood, rosewood, and rose are often added to soaps to impart their scents.
The fruits of several native North American plants contain sufficient levels of saponin to produce lather and can be used as soaps or shampoos. This group of plants includes:
Atriplex roots,
Sapindus fruits,
Mojave yucca root,
Soapwort root (European species), and
Buffaloberry fruits.
Hollyberry and Mountain Pine Soaps Hollyberry and Mountain Pine Soaps. Photo by Teresa Prendusi.
Soapwort (Saponaria officinalis)
This herbaceous perennial which can grow to a height of 1.5 m (5 feet) was once widely used in Europe for washing. The great scouring qualities of the leaves and the juices that are produced as a result have been described in many early herbals. The leaves and roots when rubbed or boiled in water produce a green soapy solution that is used for cleaning very old and delicate fabrics. Soapwort is used today in some gentle skin cleaning products.
Buffaloberry (Shepherdia rotundifolia)
The buffaloberry plant was widely used for its medicinal properties. The high levels of saponins made it an ideal source for natural cleansing soaps and shampoo. Silver buffaloberry fruits were boiled into a tea that was consumed by hunters to cleanse their souls and provide them with good luck in the hunt. The high levels of saponins in the fruits can cause intestinal distress and were not consumed in large quantities.
Soapweed Yucca (Yucca glauca)
As the name implies, the crushed roots of soapweed yucca produce a lather that makes a good soap or shampoo. The lathering substances called saponins are found in many plants, but are exceptionally concentrated in yucca roots. In addition, the dried leaves of soapweed yucca can be woven into baskets, mats, or sandals. The strong coarse leaf fibers can be extracted to make cordage.
Soap Plant (Chlorogalum pomeridianum)
Chlorogalum pomeridianum, called “wavyleaf soap plant,” “soap root,” or “amole,” is a low-growing plant of California and Oregon. It is used as soap by the local peoples. The bulb of the plant is easily recognized: a brown, fibrous bulb a little larger than a person’s fist, with a white, pliable heart. When crushed, this heart yields soap.
Amole is a generic Spanish term for a plant-derived soap; other plants of the Southwest have this name. Sources say that it makes excellent laundry soap for delicate fabrics, good shampoo, dish detergent, and bath soap.
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mxearthcare · 1 year
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Product testing and branding
This month I’m putting together small batch products that I’ve been making for myself over the last 20 years. But,,,,I’m going to be changing the recipes slightly to be more pet, environment, and allergy conscious. I’ll be giving away full size samples to anyone who wants to do a survey and agree to product testing and review.
I’m also infusing my own oils which I’ve never done before and using the drained flowers in body bars, scrubs, and candles #nowaste #infusedflowers # infusedherbs
Magic Mud
Hair growth serum
Shimmer oil
Bars
Candles
Infused Oils
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mxearthcare · 1 year
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MOTHER NATURE'S CONDITIONER: SHEA BUTTER
History of Shea ButterBenefits of Shea ButterCultivating Quality Shea ButterExtracting Shea ButterUses of Shea ButterA Guide to Shea Butter VarietiesContraindications for Shea Butter
IN ESSENCE...
The Shea tree has been nicknamed “Tree of Life,” a moniker earned by virtue of its ability to address numerous skin, hair, and health conditions. “Mother Nature's Conditioner” is a nickname that Shea Butter has earned for its exceptional moisturizing and softening properties.
Shea Butter is derived from the kernels of the Shea Tree’s fruits.
Used topically, Shea Butter is known to be a “skin superfood” that nourishes skin to promote its clarity and addresses problems such as dryness, blemishes, dark spots, discolorations, stretch marks, and wrinkles without clogging pores.
Used in hair, Shea Butter moisturizes and nourishes from root to the tip, protects against dryness and brittleness, repairs damage, and conditions without leaving a sticky residue.
Used in massages, Shea Butter supports skin elasticity and suppleness, boosts collagen production, and increases circulation while promoting skin cell regeneration. It can ease joint pain and rheumatism, alleviate pain, and reduce stretch marks.
Used medicinally, Shea Butter prevents skin-irritating and acne-causing bacteria from lingering on the skin, relieves nasal congestion, and creates a barrier on skin that protects it from harsh environmental elements, while facilitating wound healing.
HISTORY OF SHEA BUTTER
The Vitellaria paradoxa botanical – formerly known as the Butyrospermum parkii botanical, and most commonly known as the versatile Shea tree – is not only the source of Shea nuts from which the well-known Shea Butter is derived; it has also proven itself to be valuable for conserving semi-arid Africa’s delicate ecosystems and for sustaining entire communities. Shea trees can be found growing in the Savanna belt, a region that traders refer to as the “Shea Belt.” This region includes countries such as Senegal, Mali, Côte d’Ivoire, Burkina Faso, Togo, Ghana, Benin, Nigeria, Niger, Cameroon, Uganda, Sudan and Ethiopia. Of these, the main Shea nut exporting countries are Ghana and Burkina Faso.
The word Shea is derived from the word S’í, the Bambara name given to the tree in Mali. Throughout Africa, the continent of its origin, it goes by many other names, including Kade or Kadanya in the Hausa language, Ori in some parts of West Africa, and Karité in the Wolof language of Senegal. This latter name means “Tree of Life,” a moniker earned by virtue of its ability to address numerous skin, hair, and health conditions.
In some of Africa’s poorest regions, the Shea tree has become important to the economy and to the livelihood. In these places, Shea Butter is most commonly known as ‘Women’s Gold,’ due to the fact that Shea Butter production is the source of income for many women in Africa. The women use Shea Butter to purchase food, clothing, personal items, and to afford an education, among other purposes. For its healing abilities, the Shea tree was recognized as sacred and different parts of the tree were used for various purposes, such as when its wood was used to carve the funeral beds and caskets of kings or respected community leaders.
Although some early records state that European explorers began using Shea Butter in the 1300s, the natural emollient was used long before then by the people of Africa. For use in the harsh desert climates, Shea nuts were crushed, mashed, and boiled into a butter that was used to protect skin and hair from the drying, damaging elements while also being used to relieve insect bites. According to historical sources, the use of Shea Butter has even been traced back to Egypt as far back as the first century at the time of Queen Cleopatra, when it was used largely in skin care products. Ancient accounts tell the story of Cleopatra demanding that large jars full of Shea Butter accompany her on all her travels so that she could apply the smooth, hydrating, soothing, and rejuvenating butter to her skin daily.
In West African cuisine, Shea Butter’s high nutritional value and reasonable price made it ideal for use as an edible oil in culinary preparations as well. It created the base for many soups and, when mixed with onion and pepper, made a popular condiment. When used in chocolate, Shea Butter came to be a popular substitute for Cocoa Butter. Drinks incorporating a blend of Shea Butter, water, millet flour, and spices have traditionally been served at weddings, funerals, and work parties.
Traditionally, Shea Butter was a staple ingredient used for its medicinal benefits in African pharmacology. Local healers used this nourishing butter – often making it the key ingredient – to address health issues such as coughing, bruising, rheumatism, inflammation, minor bone dislocation, and leprosy. Its wound-healing properties made it effective in diminishing stretch marks and regenerating skin that had been cut, especially soothing the uncomfortable results of circumcision. As it spread throughout several of Africa’s regions, it was discovered to have diverse uses for producing various products such as soaps and nasal decongestants. Studies conducted in the 1940s discovered that the African people who used Shea Butter experienced fewer incidents of skin diseases compared to those that did not use it. Some communities in Africa used Shea Butter for larger applications such as to make lamp oils, weather-proof their roofs, and protect their domestic animals’ skin and feet against rough sands and salt.
During the Middle Ages, Shea Butter became a popular global trade item throughout West Africa, including the coastal regions, as well as in the European markets. In some regions such as the UK, Shea Butter is used as a part of hygiene products such as bathroom tissue. “Mother Nature's Conditioner” is a nickname that Shea Butter has earned for its exceptional moisturizing and softening properties. Since the discovery of Shea Butter’s therapeutic benefits, it has been used as an ingredient in cosmetics for thousands of years.
BENEFITS OF SHEA BUTTER
The main chemical constituents of Shea Butter are: Oleic Acid, Stearic Acid, Palmitic Acid, Linoleic Acid, Cinnamic Acid Esters, Allantoin, and Polyphenols (Tocopherol/Vitamin E).
OLEIC ACIDS (OMEGA 9) are known to:
Maintain the softness, suppleness, and radiance of skin and hair
Stimulate the growth of thicker, longer, and stronger hair
Reduce the appearance of aging, such as premature wrinkles and fine lines
Eliminate dandruff and thereby support hair growth
Boost immunity
Exhibit antioxidant properties
Prevent joint inflammation, stiffness, and pain
Impact the hardness or softness of the butter
STEARIC ACID is known to:
Have cleansing properties that purge dirt, sweat, and excess sebum from hair and skin
Be an ideal emulsifying agent that binds water and oil
Help products remain potent when stored for long periods of time
Condition and protect hair from damage without diminishing luster or making it feel heavy
Have exceptional cleansing properties
Soften skin
Provides the butter with a solid consistency
PALMITIC ACID is known to:
Have emollient properties
Soften hair without leaving a greasy or sticky residue
Be the most common saturated fatty acid
LINOLEIC ACID (OMEGA 6/Vitamin F) is known to:
Moisturize hair and promote its growth
Facilitate wound healing
Be an effective emulsifier in the formulation of soaps and quick-drying oils
Exhibit anti-inflammatory properties
Soothe acne and reduce chances of future outbreaks
Promote moisture retention in skin and hair
Make oils feel thinner in consistency when used in an oil blend, thus being beneficial for use on acne-prone skin
Soothe and promote the healing of skin conditions like eczema and dermatitis
Slow the look of premature aging
CINNAMIC ACID ESTERS are known to:
Have SPF properties that make it act as natural sunscreen
Soothe inflammation, irritation, and redness
Contribute antioxidant properties
Promote cell regeneration, making skin look rejuvenated
ALLANTOIN is known to:
Contribute protective and regenerative properties to skin that facilitate wound healing
Effectively soften skin and soothe irritation
Stimulate cell regeneration, thereby promoting the growth of healthy skin and tissue
Be an effective moisturizing agent
Be gentle and non-irritating, making it ideal for use on sensitive or irritated skin
Increase the water content of cells, making it an ideal ingredient for anti-aging products
Enhance skin’s texture, making it smoother
POLYPHENOLS are known to:
Soften skin
Exhibit antioxidant properties that slow the look of aging
Protect against harmful UV radiation
Boost skin cell regeneration and elasticity, thereby enhancing overall skin quality
Promote greater circulation and oxygen to the skin
Have antioxidant properties that slow the look of aging and boost circulation
Repair scarred and blemished skin
Prevent moisture loss from skin and hair
Offer soothing relief to skin that has been burned
Deeply cleanse pores and balance oil production
VITAMIN A is known to:
Protect skin against damage caused by UV radiation
Slow the appearance of aging by smoothing wrinkles and fine lines
Stimulate production of collagen
Stimulate cells regeneration to keep skin healthy, strong, and firm
Facilitate faster healing of wounds
Protect skin against toxins and bacteria and promotes cell production, thus boosting immunity
Lighten unwanted blemishes and dark spots, thus balancing skin tone to create an even glow
Slow the production of oil in the skin and clears pores, thereby preventing acne breakouts
Rich in Vitamins A, E and F, Shea Butter is a natural emollient that nourishes skin to promote its clarity and health. Its moisturizing, circulation-boosting, and anti-inflammatory properties make it a popular ingredient for use in products that address skin problems such as dryness, wrinkles, dark spots, discolorations, stretch marks, and blemishes. Whether skin is dry or oily, Shea Butter balances its oil production without clogging pores. It melts at body temperature and is known to soothe and hydrate mature skin as well as skin that has been damaged by the harsh effects of the elements. Its Cinnamic Acid content provides skin with a degree of protection against the sun, acting as a natural sun screen. Individuals with acne, eczema, rashes, or psoriasis can use Shea Butter for relief from their skin conditions without experiencing the side effects commonly associated with traditional treatments, which can have abrasive effects on skin. Gentle enough for the most sensitive skin, Shea Butter has even been used traditionally for baby care.
Used in hair, Shea Butter moisturizes and nourishes from root to the tip, thereby protecting against dryness and brittleness. It can repair, prevent or reduce damage caused by environmental elements or heat styling. As with the rest of the body, Shea Butter rapidly penetrates the scalp to offer moisturize without leaving a sticky, greasy residue, thereby leaving the scalp free from itchiness, irritation, and dandruff.
Used in massages, Shea Butter’s anti-aging and skin-protecting benefits are known to slow the signs and symptoms of maturing skin by supporting skin elasticity and suppleness. In doing so, it boosts collagen production and increases circulation while promoting skin cell regeneration. Shea Butter’s anti-inflammatory properties can ease joint pain and rheumatism.
Used medicinally, Shea Butter makes an ideal post-sun ointment for skin damaged by UV radiation while creating a barrier on skin that protects it from harsh environmental elements such as severe winds and cold temperatures. Shea Butter is anti-bacterial; hence, it can prevent skin-irritating and acne-causing bacteria from lingering on the skin. By eliminating germs, it can relieve nasal congestion and sinusitis. The Cinnamic Acid content in Shea Butter can effectively alleviate pain and itchiness on skin afflicted with a rash, cut, scrape, or allergy. It can reduce the discomfort of skin that has become inflamed from conditions such as dermatitis and rosacea, and it is known to soothe burns, reduce the appearance of surgical scars, and diminish stretch marks.
As illustrated, Shea Butter is reputed to have many therapeutic properties. The following highlights its many benefits and the kinds of activity it is believed to show:
COSMETIC: Anti-Inflammatory, Regenerative, Anti-Aging, Hydrating, Skin-Conditioning, Softening, Smoothing, Restorative, Collagen-Boosting.
MEDICINAL: Anti-Inflammatory, Regenerative, Anti-Microbial, Anti-Fungal, Stimulating, Restorative, Circulation-Boosting.
CULTIVATING AND HARVESTING QUALITY SHEA BUTTER
Shea trees are indigenous to the Savanna regions of West Africa, where approximately 500 million of them grow wild from Senegal to Sudan. Although attempts have been made to cultivate the tree in other regions, the efforts have been ineffective thus far. Shea Trees first begin to bear large, green, plum-like fruit when they are between 10 and 15 years old, reaching full bearing potential when they are between 20 and 50 years of age. Known to have a lifespan of up to 200 years, the tree continues to produce fruits up until this time.
Shea trees begin to blossom in late Winter to early Spring, usually between the months of February and March. The green fruit ripens to a brown color in the Summer months, usually between June and July. Beginning at this time and going into the Fall, usually in the month of September, Shea fruits begin to drop to the ground. This allows for a natural, hand-picking collection system during the time of harvest. 30% of the nuts remain on the ground to germinate and to contribute nutrients to the soil. A Shea tree can yield 15-20 kg of fresh Shea fruit, which will produce 3-4 kg of dry kernels that contain 42-48% oil (butter).
Unripe Shea fruits have a light green outer skin known as the Epicarp, which protects the fleshy Mesocarp also known as the Pulp. Inside the Pulp is a relatively hard Endocarp or the Shell, which contains the Shea Nut/Seed. Inside the Nut, is the white, fatty Kernel. Most Shea fruits contain one or two Kernels, although some may have up to three. It is these edible, oil-rich Kernels that are used to produce the extract known as Shea Butter, which is considered to be a vegetable fat. In the wild, the Nuts/Seeds continue to be propagated by wind, rain, animals, and people for the future growth of Shea trees.
HOW IS SHEA BUTTER EXTRACTED?
In the villages of Africa, Shea Butter is extracted primarily by women, whose main source of income is Shea Butter production – hence its name “Women’s Gold.”
There are diverse extraction processes for Shea Butter. Below, the traditional manual extraction method of Africa as well as the modern, industrial method will be explained:
Often, after collecting the fallen Shea fruits, their pulps are removed immediately in the area of harvest. This way only the nuts are transported, reducing the weight of the load that is carried back to the co-op where the butter is processed. If left too long under the Shea trees, the fallen fruits will begin to mold. The Shea nuts are inspected to ensure that they are intact and free of mold. Nuts that are broken or damaged are discarded. Other nuts that are unusable for butter are used to create soaps or candles, among other products.
When the Shea nuts are transported to co-ops, the women begin by washing the nuts with water or sometimes with a 5% bleach solution. Washing the nuts reduces contamination caused by microorganisms, thereby preventing mold and yeast from developing. In order to easily remove their outer shells, sometimes the nuts are parboiled for half an hour. Boiling the nuts for longer than 30 minutes may reduce their oil content. Boiling also works to neutralize the germination activities of their embryos and to prevent the final butter’s degradation.
After the nuts have been boiled, they are laid out on a clean, dry surface under the sun to dry. In another cracking method, when the drying nuts rattle inside their shells, they are beaten by hand with sticks or pestles to allow the shells to be easily removed. Alternatively, the shells may be removed by hand by picking them off each individual nut. After the cleaned and shelled nuts have dried in the sun for a second time, the black nuts are removed, as they are of inferior quality and cannot be used.
The useable Shea nuts are crushed with a mortar and pestle. The mass of crushed nuts is roasted for up to half an hour while being constantly stirred, in order to prevent burning. The women are able to tell that the crushed nuts have been roasted for long enough by taking a small sample and sprinkling water on it. When the water sizzles on the crushed nuts, it means that the mass is ready to undergo the next step in the production process.
The roasted nuts are wet milled into a smooth, brown, creamy paste to which water is added. This paste and water mix begins to emulsify into a creamy substance as it is beaten and kneaded by hand for a few hours while more water is slowly added. The emulsified oils from the brown paste float to the top of the water. These curd-like clumps, which are often white in color, are collected into a separate container and may sometimes be washed up to 5 times with water to sanitize them for a cleaner final product.
The emulsified oil clumps are boiled in order to melt them back into a liquid – a “butter oil” – and to purify it by further separating it from any dark brown residue. This boiling process allows excess water to be drawn out of the butter through the steam that is produced. The resultant pure liquified Shea Butter that floats to the top is constantly skimmed off the top with a spoon, placed into a separate container, and allowed to cool. Alternatively, after the pure Shea Butter oils rise to the top of the water, the liquid is poured into a bowl covered with a fabric filter, which serves to trap any sediments and residue from the butter. Once the filtered liquid Shea Butter cools and hardens, this Refined or Ultra-Refined Shea Butter will usually be ivory, off-white, or cream in color. This soft, smooth final product is scooped into containers and packaged. Depending on its processing method, the final color of Shea Butter ranges from whitish, to a light shade of green, to yellow.
Raw Shea Butter, also known as Unrefined Shea Butter, will usually be yellow in color, as its traditional extraction method is simpler than the abovementioned process. The production of Raw or Unrefined Shea Butter involves first cracking, then grilling, then pounding the harvested Shea nuts. The ground nuts are boiled until the butter begins to float to the surface, off of which it is skimmed. It is then placed into containers to cool down. In processes like this one without meticulous filtering, the resultant Shea may contain brownish specks.
The industrial processing of Shea Butter is typically done by Cold Pressing or Solvent Extraction, and the resultant butter may also be further refined and deodorized; however, due to the increasing preference for naturally-derived products, there have been industry efforts to implement traditional extraction methods for producing Shea Butter. The equipment used to mimic traditional manual methods may enhance the efficiency by using a motorized mill, thereby reducing the physical effort and time required to wet mill the Shea paste. The introduction of a mechanical or hydraulic press may also increase the oil yield.
In Cold Pressing, the oil-bearing Shea Nuts are placed inside the pressing mechanism. They undergo high pressure and friction in order to release their oils, which seep through small openings at the bottom of the pressing barrel. These openings are small enough to prevent Shea fibers from leaving the barrel. The resultant butter is similar to Refined Shea Butter, in that it is light in color with a fainter scent while it still retains its nutritive value.
SHEA BUTTER VARIETIES HAVE BEEN CLASSIFIED INTO 5 GRADES:
GRADE QUALITY PROPERTIES
A Raw/Unrefined/Pure/Organic This variety…
Is derived from trees that have been grown and harvested using only natural processes
Is the first, the least processed, and the purest
Undergoes a basic filtration process involving clays or cheesecloth
May contain a few impurities such as brown specks, due to the absence of processing and as a result of being packaged immediately after extraction
Retains its vitamins, minerals, and other natural properties due to manual extraction
Can be further processed in several ways, in order to produce other varieties mentioned below
Is often sold in the form of bars or sticks
Extraction Method: Water
Color of Butter: Ranges from cream to grayish yellow or light green to the color of rich honey
Aroma: Nutty; a scent that is removed in the other grades
Appearance: Resembles whipped butter
Is naturally high in Vitamin A and E content
Contains more antioxidants than Green Tea
Is rich in 6 different Essential Fatty Acids
B Refined This variety…
Is the most popular
Is processed with care taken to maintain its natural properties; however, nutritional value is reduced
Undergoes deodorizing by airing or with chemicals; may have an appropriate scent added to it
Undergoes bleaching
Color of Butter: Color removed; ranges from white to creamy yellow
Aroma: Odorless; sometimes may have a roasted aroma.
Texture: Hard; Smooth; Sometimes grainy
Extraction Method: Subjected to extremely high heat that extends the butter’s shelf life; naturally occurring essential fatty acids, vitamins, proteins, and other nutrients are eliminated. (Cold Pressed) Nutty, smoky scent is reduced but healing and restorative properties remain
C
Highly-/Ultra-Refined
This variety…
Is smoother and whiter than other varieties and is thus ideal for use in manufacturing cosmetics
Extraction Method: Solvents
Color of Butter: Pure white
D Lowest uncontaminated grade
E Contains contaminants
USES OF SHEA BUTTER
The uses of Shea Butter are abundant, ranging from medicinal to cosmetic. Its many forms include massage oils and balms, cleansing oils, lotions, creams, facial serums, soaps, lip balms, lipsticks, shampoos and other hair care products, and ointments or salves.
Used topically, Shea Butter protects skin from the harsh, drying, irritating effects of wind, salt, water, heat, and sun exposure. To create a natural sunscreen from Shea Butter, whip ½ cup of the butter until it becomes creamy in consistency. Slowly pour 1/3 cup of Coconut Carrier Oil into the butter. Add 15 drops Carrot Seed Essential Oil and 40 drops Myrrh Essential Oil, whipping them into the soft butter until it becomes fluffy. Apply this to the skin before going outdoors. Shea Butter’s excellent conditioning properties make it an ideal ingredient for manufacturing lip balms, as it soothes and hydrates chapped skin, thereby healing cracks and peeling caused by dryness. To make a natural Shea Butter-infused lip balm that is enhanced with essential oils, first melt 2 Tbsp. Raw Shea Butter, 1 Tbsp. Beeswax, and 1 Tbsp. Coconut Oil in a double boiler. Allow the blend to cool, then add 7 drops of Lavender Essential Oil and 7 drops of Peppermint Essential Oil. Mix the blend thoroughly and pour it into lip balm tins, allowing them to set until they solidify. This lip balm can be applied as required.
For a full body lotion that especially address dry, cracked skin on the heels, elbows, and knees, Shea Butter can be applied directly to the affected areas. Raw/Unrefined Shea Butter can be applied directly to skin rashes, insect bites and stings, burns, frost bite, stretch marks, peeling skin that results from overexposure to the sun, acne, and fungal infections such as Athletes Foot. Shea Butter can be applied to the skin as a soap replacement for a silky-smooth shave, or it can be applied afterward to soften the skin, smooth out wrinkles, and reduce the appearance of blemishes. To incorporate Shea Butter into a natural exfoliating scrub, mix it with Coconut Carrier Oil and brown sugar before rubbing it in gentle circular motions on the skin. This will remove dead skin cells and leave skin looking radiant.
Used in hair, Shea Butter adds moisture to a dry scalp and stimulates hair growth. Its anti-fungal and anti-inflammatory properties eliminate itchiness, irritation, and dandruff. For a conditioner that locks moisture into each strand without leaving it looking or feeling greasy, simply warm Shea Butter until soft or liquified. Rub it thoroughly into the scalp and through the hair, then wrap the hair with a towel for additional warmth and allow it to soak for 20 minutes. Wash out the butter in a regular shampooing regimen. This improves hair’s texture, leaving it looking volumized, soft, and silky.
To nourish the hair and scalp with Shea Butter, it can be used in combination with carrier oils and essential oils. Simply heat 1 Tbsp. of Raw/Unrefined Shea Butter in the microwave for 30-60 seconds. Allow the melted butter to cool slightly. Next, add a few drops of Lavender Essential Oil (this step is optional). Apply the liquified butter to the scalp and spread it down the entire length of the hair. Leave this mask on for 30 minutes before rinsing it out with a mild shampoo. This conditioning treatment is known to rejuvenate the hair and to facilitate the growth of thicker, shinier strands. By introducing essential nutrients that enhance hair health, repair damage and split ends, and strengthen hair follicles, this mask reduces and prevents hair loss as well as breakage.
Shea Butter also works as a heat protectant when using hair styling tools or when exposed to the sun’s harmful UV radiation. To use make a natural heat protectant and sealant against harsh environmental elements, especially in the colder months, first melt Shea Butter. Next, combine it with a carrier oil that has a high smoke point, such as Grapeseed Oil or Avocado Oil. Apply this blend to the hair in small amounts before applying heat, whether hair is being blown dry or being curled or straightened with a hair iron. Shea Butter may also be added to a favorite shampoo or conditioner for extra moisture.
Used in a massage, Shea Butter boosts skin’s collagen production and elasticity, thereby reducing the signs of aging, such as wrinkling skin and cellulite, without clogging the pores. Shea Butter can be used as a massage balm that not only moisturizes and softens the skin but that also relaxes the muscles, relieves joint paint, and soothes sprains and aches. For a massage butter that offers these benefits with the perfect balance of glide and absorption, melt 1 cup of Raw/Unrefined Shea Butter in a double boiler. Remove it from the heat, then combine it with ¼ cup Jojoba Oil and ¼ cup Rosehip Carrier Oil. Thoroughly mix this combination, then pour the mixture into a wide mouth glass jar and allow it to solidify. For faster cooling, place it in the fridge. This massage balm is ideal for use before or after strenuous exercise, especially for muscular pain caused by swelling, stiffness, and inflammation. Massages with this butter blend are also ideal for those suffering from arthritis, as its anti-inflammatory and anti-oxidant properties alleviate pain and swelling that contribute to the condition.
Used medicinally, Shea Butter alleviates cold symptoms and facilitates the healing of wounds, bruising, and soreness. During a cold or flu, it can be applied directly to raw, sore noses to relieve nasal inflammation and to hydrate noses that have become dry from constant blowing. Applying a small amount to the bases of the nostrils can give relieve from congestion. The healing properties of Shea Butter, contributed by its high levels of phytonutrients and vitamins, facilitate the disinfecting and healing of wounds, cuts, and abrasions, especially with regular application. With rapid absorption, Shea Butter supplies the deep layers of skin with essential fats and nutrients, accelerating the reparation of cells and increasing circulation.
To heal wounds and prevent or minimize scarring, simply scoop Raw Shea Butter onto clean fingers and gently run it over the wound, leaving the wound covered with moisture. Allow the butter to be absorbed into the skin at its own natural rate of absorption. The butter residue does not need to be washed off. Shea Butter can also be combined with other therapeutic oils to make a salve that soothes skin afflicted with cuts, sores, burns, scaly patches, peeling, cracking, allergies, and damage from heat. In a blender, simply combine 2 Tbsp. Raw Shea Butter, 1 Tbsp. Aloe Vera Gel, 1 tsp. Lavender Hydrosol, 5 drops Tea Tree Essential Oil, and 5 drops Lavender Essential Oil. Blend all the ingredients together into a smooth cream. Scoop this blend into salve tins, and apply the salve with clean hands to the affected areas as required.
A GUIDE TO SHEA BUTTER VARIETIES & THEIR BENEFITS
SHEA BUTTER (POYA BRAND)
Is known to…
Be a cream-colored solid at room temperature
Have a soft-cream texture and a faint nutty aroma
Be an excellent all-natural moisturizer that gives a nourished look to the skin
Be rich in essential fatty acids, primarily Stearic and Oleic acids
Replenish the skin’s moisture barrier and promote elasticity
Penetrate deeply into the skin to keep it well hydrated while leaving it soft and smooth
Absorb quickly into the skin, despite its rich texture
Soothe dry skin to keep it looking young and radiant
Be ideal for use as a body butter or as a moisturizing massage balm
SHEA BUTTER - CRUDE (GHANA)
Is known to…
Be unrefined and unprocessed in any way, thus possibly containing tiny bits of impurities and sediment (remnants of the shell, plant fibers, etc.)
Have a strong, nutty, pungent, oily aroma that is characteristic of a pure & natural Shea Butter from Ghana
Have various natural inconsistencies in color, including darker spots and gray streaks
Be solid at room temperature with a rather hard consistency
Have a texture that may vary from batch to batch with some possibly being grainier than others in texture
Be natural and unprocessed
Be handcrafted without the use of sophisticated machinery and therefore, possibly contain some impurities that cannot be removed
Contain copious amounts of Omega-9, Omega-6, Vitamin A, Vitamin E, calcium, magnesium, iron, copper, and catechins (a kind of antioxidant previously thought only to exist in Green Tea)
Not only beautify but also heal, when used in hair, on burns, scratches, scars and bruises, as a lotion, massage crème, or wrinkle reducer, for eczema, psoriasis, rosacea, razor bumps and rashes, or to protect skin from sun damage
Have a natural SPF 6
SHEA BUTTER - REFINED - DEODORIZED (GHANA)
Is known to…
Have its color, anti-oxidant content, and vitamins removed, in order to make it more usable in the cosmetic process
Have an off-white color and almost no odor
Be solid at room temperature and creamier than its crude counterpart
Be highly moisturizing, though not curative
Have the same applications as other Shea Butter types
SHEA BUTTER - ULTRA REFINED
Is known to…
Be highly refined and pure white in color with a smooth texture
Be exceptionally soft without a discernible scent
Be less grainy than other Shea Butters
SHEA ORGANIC BUTTER - CRUDE (GHANA)
Is known to…
Be ideal for use in manufacturing cosmetics that require organic ingredients
Be natural, unrefined, and unprocessed in any way, thus possibly containing tiny bits of impurities and sediment (remnants of the shell, plant fibers, etc.)
Have a strong, nutty, pungent, oily aroma that is characteristic of a pure & natural Shea Butter from Ghana
Have various natural inconsistencies in color, including darker spots and gray streaks
Be solid at room temperature, sometimes with a hard consistency
Contain copious amounts of Omega-9, Omega-6, Vitamin A, Vitamin E, calcium, magnesium, iron, copper, and catechins (a kind of antioxidant previously thought only to exist in Green Tea).
Not only beautify but also heal, when used in hair, on burns, scratches, scars and bruises, as a lotion, massage crème, or wrinkle reducer, for eczema, psoriasis, rosacea, razor bumps and rashes, or to protect skin from sun damage Have a natural SPF 6
SHEA ORGANIC BUTTER - REFINED (GHANA)
Is known to…
Have a mild aroma and a consistent texture
Be refined and off-white in color
Be solid at room temperature and have a very faint, pleasant scent
Be highly moisturizing, though not curative
Sometimes have a grainy texture that can be made smoother with reheating and cooling
Have its color, anti-oxidant content, and vitamins removed, in order to make it more usable in the cosmetic process
CONTRAINDICATIONS FOR SHEA BUTTER
As with all other Mx Earth products, cosmetic butters are for external use only. Shea Butter should not be ingested and should not be stored within the reach of children, in case of accidental ingestion. As with all butters, a patch test should be conducted on the inner arm or other generally insensitive area of skin, using a dime size amount of Shea Butter to check for sensitivities. An absence of an allergic response within 48 hours indicates that the butter is safe to use. Individuals with allergies to tree nuts are at a higher risk of developing an allergy to Shea Butter and should avoid its use.
Potential side effects of Shea Butter include hives, itching, rashes, nausea, weakness, dizziness, headaches, and abdominal pain. In the event of an allergic reaction, discontinue use of the product and see a doctor, pharmacist, or allergist immediately for a health assessment and appropriate remedial action. To prevent these side effects, consult with a medical professional prior to use.
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mxearthcare · 1 year
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KAOLIN CLAY
If you’ve ever applied a clay face mask to help cleanse your skin, it may have contained kaolin clay.
Kaolin, also known as white clay or china clay, is a soft clay that’s been used in China for centuries to create porcelain products. It’s also used widely in skin care products, toothpastes, and hair products.
Clay face masks that contain kaolin are thought to have several benefits, such as preventing acne, managing dry skin, and absorbing excess oil or sebum. Kaolin is also thought to be the mildest and most gentle clay used in skin care.
Although most of the evidence that backs clay masks is anecdotal, some studies suggest that these masks may have skin benefits.
Benefits of kaolin clay for skin
Kaolin clay is commonly used in skin care products due to its ability to absorb oil and smooth skin.
Because kaolin clay is gentler on the skin than other types of clay, you can also use it as an exfoliant.
It may offer mild anti-inflammatory, antibacterial, and healing benefits, according to Blair Murphy-Rose, MD, FAAD, a New York-based board certified dermatologist.
Because of its anti-inflammatory benefits, kaolin clay may be beneficial in treating rashes and irritation, but more research is needed to prove its effectiveness.
Whether it’s a tried-and-true skin care regimen, how often you wash your hair, or the cosmetics you’re curious about, beauty is personal.
That’s why we rely on a diverse group of writers, educators, and other experts to share their tips on everything from the way product application varies to the best sheet mask for your individual needs.
Sensitive and dry skin
Kaolin clay is fairly gentle and safe to use on sensitive skin. Still, it shouldn’t be used if you have dry skin.
“Kaolin clay can be excessively drying, and therefore irritating, for already dry skin,” Murphy-Rose says.
For sensitive skin types, it’s always best to do a patch test on your neck or on the inside of your wrist to see how your skin reacts before applying it to your face.
Oily and acne-prone skin
While a kaolin clay face mask isn’t ideal for dry skin, it may help those with oily skin and those who are acne-prone.
“Kaolin absorbs sebum and prevents pore clogging. It’s used to draw out impurities and toxins from the pores. [It then] clears the skin of excess oil, dirt, and pollution without causing any redness or irritation,” says Alessandra Caceres, a licensed aesthetician and founder of Lavender Facial Bar.
Because of its antibacterial properties, kaolin clay may be useful in treating acne, too.
The minerals in kaolin clay can remove oils, secretions, and contaminants from the skin. They serve as cleansing and refreshing agents by absorbing moisture and impurities and by reducing blemishes.
A 2012 studyTrusted Source offered preliminary evidence that a healing clay jojoba oil facial mask can be an effective treatment for mild acne.
Pro-aging support
There aren’t many studies available regarding the benefits of using a kaolin clay mask for anti-aging (or, as we like to say, pro-aging).
However, one 2012 studyTrusted Source tested the effectiveness of topical clay application on collagen fibers in skin. The study showed that clay may increase collagen fibers, which may account for its benefits.
Other benefits
Besides porcelain and skin care, kaolin clay has several other purposes.
As a hair product
Kaolin clay has been used in some hair care products to help detoxify the scalp.
“It may improve scalp health by absorbing excess oils to prevent yeast overgrowth, inflammation, and dandruff,” Murphy-Rose explains. “A healthy scalp nurtures hair growth.”
As a teeth cleanser
Kaolin clay has been used in some natural toothpastes or as a tooth powder, but its effectiveness at cleaning teeth is unclear.
More studies are needed to prove that kaolin clay is an effective alternative to traditional toothpastes.
As a deodorant
Because kaolin clay is able to absorb excess oil and impurities, it’s also used as a deodorant alternative.
“Kaolin clay can absorb sweat and neutralize body odor,” Murphy-Rose says. “It’s used in many natural and hypoallergenic deodorant formulations.”
How to use kaolin clay
Facial cleanser
Mix 2 tsp. of kaolin clay with 1 tsp. of an oil of your choice, such as jojoba, apricot, or squalane.
Wet your face, and apply the mixture to your skin.
Massage mixture into your skin for 30 seconds, then rinse with warm water.
Face exfoliant
Mix 1 1/2 tsp. of kaolin clay with 3/4 tsp. of witch hazel, rose water, or purified water.
Wet your face, and apply the mixture to your skin.
Exfoliate using gentle circular motions for 30 seconds, then rinse with warm water.
Face mask
Mix together 1/2 tsp. of Manuka honey, 2 tsp. of kaolin clay, and 1/2 tsp. of witch hazel, rose water, or purified water.
Apply the mask to clean, dry skin.
Leave on for 10–20 minutes.
Wash the mask off with a cleanser and towel dry.
Hair mask
Mix 3 tbsp. of kaolin clay, 1 1/2 tbsp. of apple cider vinegar, 1 tbsp. of an oil of your choice, and 2 tsp. of rose water.
Apply mixture to the scalp and hair shaft.
Leave on for 5–15 minutes.
Wash the mask off with shampoo.
Safety
There are no known dangers or side effects of applying kaolin clay to the face. However, if you have very dry skin, you may want to avoid it or dilute further. It’s also important to avoid inhaling the clay.
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mxearthcare · 1 year
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PET FRIENDLY ESSENTIAL OILS
Are Essential Oils Safe For Pets?Sensitive House PetsPet-Safe Essential Oils Unsafe Essential Oils Pet-Safe Carrier OilsDilution of Essential Oils for PetsUses & Tips for ApplicationThe Most-recommended Essential OilsEssential Oil Side Effects
ARE ESSENTIAL OILS SAFE FOR PETS?
Despite having natural plant origins, Essential Oils are not always entirely safe for use on or around pets, and each Essential Oil that is considered to be relatively “safe” should also be used with extreme care. If using Essential Oils, whether applying them topically or diffusing them throughout a room to promote sleep, immune function, relaxation, or for any other mental or physical improvement, ensure that thorough research is conducted regarding their benefits and side effects, especially when using them in pet care.
Pets, especially dogs and cats, have a heightened, more sensitive sense of smell compared to humans, thus many fragrances are potential irritants for them – similar to a person sitting next to someone whose cologne or perfume has an overpowering scent that inadvertently causes the feeling of being physically unwell – that could cause respiratory issues, skin reactions, allergies, and other consequences listed further down in this article; hence, many reports caution against using Essential Oils on pets younger than 10 weeks, while others suggest avoiding their use on all small pets, and still others suggest avoiding Essential Oils entirely for all pets, as topical products penetrate more easily through their sensitive skin as well as through their hair follicles. Furthermore, Essential Oils could potentially have harmful effects on their especially vulnerable chemosensory and nervous systems as well as on their immune, respiratory, and metabolic functions. For pet parents who would still like to use Essential Oils on pets, it is said that Hydrosols are a far superior choice in terms of safety, but these should also be avoided with particular pets, even in minute amounts.
It is of utmost importance to consult with a veterinarian before using Essential Oils on or near pets. In addition to this consultation, it is highly recommended to receive supplementary advice from a certified recognized, and reputable expert, such as an Animal Aromatherapist. In general, seek information from educated, impartial, and trustworthy sources. The combined expertise will help pet parents make well-educated decisions for the wellness of their pets as well as for the rest of the family. Essential Oils that seem not to have a harmful effect on one type of pet could have a distinctly opposite impact on the wellbeing of a different pet – so, even if your dog has a positive response to an oil, this does not mean the same oil should also be used on your cat, as cats have a greater number of stomach-related sensitivities in contrast with dogs.
It is also important to choose the safest variety of any given Essential Oil, as some varieties exhibit stronger properties that may be harmful compared to other, relatively milder varieties. This is where it would be highly beneficial to know the Latin botanical name of the markedly “safe” variety. Each Essential Oil exhibits diverse properties – even two oils from the same botanical, such as a “Leaf Oil” versus a “Bark Oil” can have vastly different effects on the pet’s body and on its senses. Not all Essential Oils will carry the same safeness as those that are widely used and believed to be safe for use on other pets or on humans, and those that are categorized as safe should still be handled with stringent safety measures.
When Essential Oils are introduced to the pet’s environment, the area in which it is used should be an open area with easy access to fresh air and from which the pet is free to leave. Essential Oils should be introduced one at a time in low doses in order to make it easy to spot the culprit in case of a potential allergic reaction. Keep a close eye on your pet when using Essential Oils on or around them, even if the Essential Oil is used on yourself, especially if you know you will be making physical contact with your pet. Any potential reactions could be experienced within the first 30 minutes of application, whether diffused or applied to the skin, or they can appear 24 hours after application. If your pet appears to be uncomfortable, anxious, or otherwise distressed or lethargic after the environment has been infused with an Essential Oil, immediately refrain from using this oil, remove the pet from this environment, take it to an area that is well-ventilated, and contact a veterinarian. Avoid topical application or diffusion of Essential Oils on or near caged pets, such as birds and rodents, as their confined spaces do not allow for an easy out if they become uncomfortable.
Always select Essential Oils that are 100% pure and, whenever possible, select ones that are Certified Organic to avoid exposure to harmful chemicals that could sometimes be used in the cultivation of the source botanical. Do not attempt to feed pets any Essential Oils or Carrier Oils.
Read on to learn more about the effects of Essential Oils on the most common house pets and to learn about their effects for various pet health problems.
THE MOST COMMON HOUSE PETS THAT MAY BE SENSITIVE TO ESSENTIAL OILS
Birds
Cats
Dogs (especially “flat-faced” breeds, which might have respiratory difficulties)
Fish
Guinea Pigs
Hamsters
Rabbits
Baby animals
Pregnant animals
Old animals
Sick animals
Feeble animals
Small breeds of animals
ESSENTIAL OILS THAT ARE COMMONLY CONSIDERED SAFE FOR PETS
The Essential Oils that are considered to be gentle or “light” and which are thus most commonly-used for pets are the oils in the following chart, due to the belief that they are more comfortably endured by vulnerable body systems:
OIL TYPE ESSENTIAL OIL COMMON NAME SPECIFIC VARIETY REPUTED BENEFITS FOR PET
FLORAL
Chamomile
(German or Roman) Matricaria chamomilla/
Chamaemelum nobile
Eases upset stomach
Eases mental and emotional distress
Calms the body and mind during times of nervousness, panic, restlessness, excitement, or hyperactivity
Supports skin health
Elevates the spirit when experiencing shyness, fear, irritability, anger, and other negative feelings
Encourages restful sleep
Encourages tranquility and a sense of well-being
Clary Sage
Salvia sclarea
Eases mental and emotional distress
Calms the body and mind during times of nervousness, panic, restlessness, excitement, or hyperactivity
Encourages tranquility and a sense of well-being
Anti-bacterial and anti-fungal properties
Marjoram (Sweet)
Marjorana hortensis L.
Eases mental and emotional distress
Calms or decreases inflammation
Reduces digestive discomfort
Encourages sense of tranquility, relaxation, and confidence
Anti-bacterial and anti-fungal properties
Calms the body and mind during times of nervousness, panic, restlessness, excitement, or hyperactivity
Elevates the spirit when experiencing shyness, fear, irritability, anger, and other negative feelings
RESIN
Frankincense Carterii
Boswellia carterii
Eases mental and emotional distress
Elevates the spirit when experiencing shyness, fear, irritability, anger, and other negative feelings
Anti-microbial/Anti-bacterial properties
Encourages sense of tranquility and confidence
Myrrh
Commiphora myrrha
Calms the skin
Promotes increased alertness
Eases mental and emotional distress
Encourages sense of tranquility, confidence, and security
Regulates emotions for greater sense of balance
Elevates the spirit when experiencing shyness, fear, irritability, anger, and other negative feelings
ROOT
Valerian
Valeriana officinalis
Elevates the spirit when experiencing shyness, fear, irritability, anger, and other negative feelings
Encourages restful sleep
Eases mental and emotional distress
Calms skin
Supports wound healing
Enhances digestive function
Calms the body and mind during times of nervousness, panic, restlessness, excitement, or hyperactivity
Ginger
Zingiber officinale
Reduces discomfort of joint pain
Enhances digestive function
Promotes easy breathing
Calms inflammation
Eases mental and emotional distress
WOOD
Cedarwood Virginian
Juniperus virginiana
Discourages insects from approaching, thereby minimizing the chances of receiving bites
Encourages sense of tranquility, relaxation, and security
Supports skin health
Calms the body and mind during times of nervousness, panic, restlessness, excitement, or hyperactivity
Supports immune function
Elevates the spirit when experiencing shyness, fear, irritability, anger, and other negative feelings
Reduces pain, cramping, and spasms
Stimulates circulation
Despite the generalizations that are made about the relative safeness of many Essential Oils mentioned in this article, it is important to keep in mind that every animal’s biological makeup is unique and products will interact differently from species to species; accordingly, the physical response will depend on the specific pet. Pet owners who are uncertain or reluctant to use a “safe” oil on or near their pets, should disregard the safe lists and follow their own instincts.
ESSENTIAL OILS THAT ARE COMMONLY CONSIDERED UNSAFE FOR PETS
When used on or around pets, the following Essential Oils are often reputed to cause skin irritation, breathing difficulties, uncomfortable cooling effects, changes in alertness, weakness or fatigue, stumbling, vomiting, and paralysis, among various other potential effects. This list is not exhaustive:
Anise Essential Oil
Basil Essential Oil
Birch Essential Oil
Calendula Essential Oil
Cassia Essential Oil
Cinnamon Essential Oil
Citronella Essential Oil
Clove Essential Oil
Cypress Essential Oil
Eucalyptus Essential Oil
Garlic Essential Oil
Grapefruit Essential Oil
Juniper Essential Oil
Lavender Essential Oil
Lemon Essential Oil
Lime Essential Oil
Myrtle Essential Oil
Nutmeg Essential Oil
Orange Essential Oil
Oregano Essential Oil
Peppermint Essential Oil
Pennyroyal Essential Oil
Pine Essential Oil
Rosemary Essential Oil
Spearmint Essential Oil
Spruce Essential Oil
Tansy Essential Oil
Tea Tree Essential Oil
Thuja Essential Oil
Thyme Essential Oil
Wintergreen Essential Oil
Yarrow Essential Oil
Ylang Ylang Essential Oil
CARRIER OILS THAT ARE CONSIDERED SAFE FOR PETS (TOPICAL APPLICATION)
Borage Seed Oil
Coconut Oil
Jojoba Oil
Avocado Oil
Aloe Vera
Sunflower Oil
Apricot Kernel Oil
Sweet Almond Oil
Grapeseed Oil
Kukui Nut Oil
DILUTION OF ESSENTIAL OILS FOR PETS
Before topical application to a pet’s skin, Essential Oils should always be diluted. A safe ratio is 1 drop of Essential Oil for 1.5 tablespoon (approx. 445 drops) of Carrier Oil. This equates to a dilution of approximately 0.25%, which is considered to be be mild and likely agreeable for pets.
A patch test can be done by applying a dime-size amount of the diluted Essential Oil to an insensitive part of the pet’s body, which depends on the pet. Likewise, if diffusing an Essential Oil, ensure that a test-run is conducted by diffusing 1-2 drops of an oil that is vet-approved to be pet-friendly for only 10-15 minutes.
Both types of safety tests should be performed in a large, open space or a large, airy room. During both tests, watch your pet for any irritation, discomfort, or reactions, which may take up to 24 hours to occur and could potentially appear in the form of skin irritation, pawing at the face, coughing, sneezing, drooling, difficulty walking/staggering, slowed breathing, low body temperature, weakness, slow reflexes, gastrointestinal upset, vomiting, liver damage, muscle tremors, aspiration pneumonia, and self-mutilation. In the absence of a reaction, it is said to be safe to proceed with normal application of the diluted Essential Oil.
When diluting, keep in mind that the pet’s size is a significant factor to take into consideration; a safe dilution for a large dog will not necessarily be safe for a smaller dog, and the same applies to other species. Furthermore, the amount of oil that is recommended to be given to animals that are feeble, old, pregnant, or unwell will not be same as the amount recommended for healthy animals of the same size.
USES & TIPS FOR PET-FRIENDLY ESSENTIAL OIL APPLICATION
Essential Oils should be handled in the same manner as other products that can pose potential dangers if mistreated. They should be stored in in an area that is cool, dark, and out of the reach of pets, and they should be used in accordance with their instructions and expiry dates.
DIFFUSER
HOW TO USE
Use a water-based vaporizer
Use 1-2 drops of Essential Oil and diffuse intermittently – diffusing for 10 minutes then turning it off for 30 minutes
Place the diffuser out of reach of the pet, such as on a high shelf or in the corner of a room
Diffuse on the side of the room that is opposite the pet or in another room altogether
BENEFITS
Does not require skin contact with or long-term exposure to Essential Oils
Depending on oil used, can help to eliminate harmful airborne bacteria and offensive odors
CAUTIONS
Never use adult human doses for pets
Avoid using Essential Oils with strong, cooling, hot, or spicy aromas (e.g. Cinnamon, Eucalyptus, Peppermint, Oregano, etc.) around pets
Ensure that the room remains well-ventilated and that there is an easy way out for a pet that does not enjoy the smell or does not feel comfortable with the diffused oil
Avoid diffusing Essential Oils inside a pet’s enclosed room and ensure that diffused oils are properly diluted
Do not allow the diffuser to run for extended periods, overnight, or non-stop
If using Essential Oils near a pet with or at risk of developing breathing difficulties, take extra precaution in the manner of application
When introducing an Essential Oil to a pet through diffusion, begin by testing a small amount of one oil at a time for a short amount of time to check for potential reactions; be aware that this trial period also poses potential harm for pets with respiratory difficulties/ailments
If Essential Oils are applied to any part of a pet’s body that can end up in its mouth (e.g. foot, hand), ensure that this body part remains covered after application
Immediately turn off a diffuser and seek medical attention at the first sign of a stronger side effect, such as breathing difficulties, nausea, vomiting, seizures, or unconsciousness
Avoid diffusing in areas where pets eat, sleep, or play
ROOM SPRAY
HOW TO USE
Spray only diluted Essential Oils
Spray only around an open, well-ventilated room
BENEFITS
Helps to create a calming environment scent before rest period (depending on oil)
Helps to keep pet alert and energized after a rest period (depending on oil)
Avoids prolonged exposure to oils
CAUTIONS
Avoid spraying on pillows, other fabrics, or on toys and objects that the pet can put in the mouth and inadvertently ingest
Avoid spraying in areas where pets eat, sleep, or play
TOPICAL APPLICATION
HOW TO USE
Always dilute with a Carrier Oil
If creating a body mist for the pet, spritz no more than 3 light sprays
If applying oils to a bird, apply them to a body part without any feathers, such as the feet, in order to prevent their feathers from becoming greasy, which in turn affects their ability to regulate body temperature (if birds cannot be handled, a small amount of the oil can be dabbed onto the pet’s perch)
BENEFITS
May provide extended period of comfort
CAUTIONS
Use only Essential Oils and Carrier Oils that are approved by your veterinarian for the particular pet on which you want to apply it
Avoid stroking your pet near areas of fur/skin to which you’ve applied an oil
Avoid applying oils to areas that can go in the pet’s mouth (e.g. hands, feet)
Do not allow pets to walk across household surfaces that have been cleaned with Essential Oils, as they will clean themselves by licking and can thereby ingest the oils
Neither Essential Oils nor Hydrosols are water-soluble and thus should never be added to an aquarium, as they will irritate or potentially cause the death of the fish. Furthermore, Hydrosols can potentially disturb the water’s pH level.
THE MOST-RECOMMENDED ESSENTIAL OILS FOR PET HEALTH AND WELLNESS
PROBLEM RECOMMENDED OILS
Skin Irritation
Fleas
Skin Allergy
Skin Infection/Hot Spots
Fur/Coat Health
Chamomile (German)
Cedarwood
Marjoram (Sweet)
Jojoba
Coconut
Aloe Vera
Sunflower
Apricot Kernel
Sweet Almond
Grapeseed
Kukui Nut
Aggression
Emotional Distress
Lethargy
Insecurity
Cedarwood
Chamomile
Marjoram (Sweet)
Valerian
Joint Discomfort
Chamomile (Roman)
Marjoram (Sweet)
Frankincense
Ginger
Nausea
Vomiting
Cardamom
Chamomile (Roman)
Ginger
Lavender
Tarragon
Hyperactivity
Apricot Kernel
Sweet Almond
Kukui Nut
Chamomile (Roman)
Clary Sage
Marjoram (Sweet)
Valerian
Caution: We strongly recommend consulting with a veterinarian before considering applying any Essential Oil or Carrier Oil listed in the chart above. What is safe for one pet might not be safe for another pet; ensure that any Essential Oil or Carrier Oil used will not be unsafe for the other pets or family members.
ESSENTIAL OIL SIDE EFFECTS
As with all other New Directions Aromatics products, our Essential Oils are for external use only. It is imperative to consult a veterinarian before using these oils on or near any pets or animals. These oils should always be stored in an area that is inaccessible to pets. If using Essential Oils topically on yourself, ensure that they are absorbed into your skin or washed off before you come into contact with your pet, as any oils that remain on the skin can potentially be ingested by pets through licking or through their skin/fur, etc.
For pets with the following health conditions, owners are especially recommended to be advised by a veterinarian: cancer, heart-related ailments, skin disorders, hair disorders, hormone-related ailments, or epilepsy. Owners with pets that have been prescribed medication or that are undergoing major surgery or who are at a greater risk of experiencing strokes are also advised to seek medical consultation before use.
Prior to using any Essential Oil on a pet’s body, a patch test is strongly recommended. This can be done by diluting 1 drop of the Essential Oil in 1 tablespoon of a Carrier Oil and applying a dime-size amount of this blend to a small area of the pet’s skin that is not sensitive. Essential Oils and Carrier Oils must never be used near a pet’s mouth, eyes, nose, ears, or on any other particularly sensitive areas of skin. Always ensure that hands are washed thoroughly after handling Essential Oils and Carrier Oils. Never use adult human doses for pets.
Prior to diffusing an Essential Oil near a pet, a smell test is strongly recommended. This can be done by diluting 1 drop of the Essential Oil in a water vaporizer and diffusing the oil for a few minutes in a large, open space on the opposite end from where the pet is. Aim to use an Essential Oil for only a maximum of 2 weeks before offering a rest period during which no oils are applied topically or diffused. This may help reduce the risk of developing a sensitivity to the oil. Never use adult human doses for pets. Ensure that diffusers are kept out of the pet’s reach.
In the event of an allergic reaction, discontinue use of the products and see a veterinarian immediately for a health assessment and appropriate remedial action. To prevent side effects, consult with a medical professional prior to use.
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mxearthcare · 1 year
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May Chang essential oil is fast becoming a ‘go to’ when sourcing the perfect oil for relaxation and wellbeing. A key staple in your essential oil collection, May Chang is known as the ‘happy oil’ and one which promotes tranquillity and inner calm. Here, we explore the many other benefits of May Chang essential oil, which you may not be aware of, and find out what blends well with this ancient oil that is being used more widely in the modern world.
What is May Chang?
May Chang is a berry-like fruit harvested from the wild litsea cubbea plant. Originating from China, but growing widely across Southeast Asia, May Chang essential oil is sourced from the tree’s fruit with the oil extracted using steam distillation. Similar in size and shape to a peppercorn, May Chang is often referred to as ‘Pepper Mountain’ or ‘Chinese Pepper’. Its lemon aroma with fruity undertones, similar to lemongrass, makes it a refreshing choice.
Used in traditional Chinese medicine, May Chang is recommended to lift moods, create emotional balance, and boost energy. For all of these reasons and more, it is fast becoming a popular choice in modern aromatherapy.
May Chang Essential Oil Benefits
May Chang oil has a lot more to offer besides being used to help reduce stress and anxiety. In alternative therapy, aromatherapists use it to help support those with various common health issues.
May Chang Essential Oil is claimed to help:
Relieve tired muscles, aches and pains
Treat skin problems such as eczema, psoriasis, cellulitis and skin allergies
Help treat infections and fungal issues such as athletes’ foot or gout
Prevent hypertension and improve your blood pressure
Support those with lung conditions
Reduce congestion and colds
Prevent excess perspiration
Combat digestive problems such as nausea and indigestion
Improve inflammation symptoms, particularly those with arthritis
It doesn’t stop there; May Chang essential oil is as equally as good for your home as it is for your health. Its antiseptic properties are used in homemade disinfectants and insect repellents, helping to discourage pesky annoyances like mosquitos. For lemon lovers, a few drops in your diffuser at home will put you in citrus heaven thanks to May Chang’s delightful citrus scent that’s great for homemade candles, wax melts and beauty products.
What blends well with May Chang Essential Oil?
May Chang works well with many other essential oils, particularly floral and woody tones. Try combining May Chang with geranium and frankincense for a mindful mood booster.
Tea tree is another great accompaniment, combined with May Chang to create a super fresh cleaning superpower.
The lavish lemon aroma of May Chang means it also works well with any of its citrus family, resulting in a refreshing uplift. Pair it with sweet orange, zesty lime or punchy grapefruit for a formidable partnership.
Or, try May Chang with herbal scents such as lavender, ylang-ylang or rosemary for more profound relaxation.
So there you have it; there’s so much to love about May Chang essential oil. Offering both traditional and modern uses with many benefits to body and mind, its ability to blend well with so many essential oils makes it probably one of the most versatile essential oils on the market.
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mxearthcare · 1 year
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HayFever and Allergies
What is hay fever?
One in four people in the UK suffers from hay fever, an allergic reaction to pollen with the worst times of year to be affected between March and September. Pollen is usually higher during this time of year due to the warmer, windy and more humid climate. Those who suffer from hay fever are also far more likely to experience other allergy-related medical conditions such as asthma, eczema and food allergies. Hay fever can last for weeks or months with no cure available, leaving sufferers feeling frustrated and irritable. Simple pleasures like a picnic in the park can leave sufferers feeling snotty and miserable.
Common hay fever symptoms:
Excessive sneezing
Coughing
Runny or blocked nose
Irritated, red, watery and itchy eyes
Loss of smell
Headache and pain around your temples
Earache
Fatigue
Although not preventable, hay fever symptoms can be eased. Over the counter medications are available, but they aren’t for everyone. Many antihistamines on the market can cause drowsiness, blurred vision and reduced reaction times. It is advised not to drive whilst taking medication for hay fever, and the ones on the market are often not suitable for children and pets.
Can babies get hay fever? Yes, although it’s often mistaken for a common cold.
The good news is sufferers can use the power of essential oils to create homemade remedies for hay fever which many find help ease some of the most annoying of symptoms and irritations.
The best essential oils for hay fever and allergies
Lavender – a natural antihistamine known to help reduce inflammation. Lavender essential oil can help soothe irritation and calm breathing.
Eucalyptus – ‘the breathing oil’. Eucalyptus essential oil is excellent for opening up the lungs and making breathing easier.
Tea Tree – a fantastic anti-inflammatory that can also act as an antiseptic agent. Tea tree oil helps to relax the nasal passage.
Peppermint – can help with opening up your blocked sinuses and relieving headaches.
Lemon – with Vitamin C being a natural antihistamine, lemon essential oil has been known to help ease hay fever symptoms.
Rosemary – this fantastic herb is known to help reduce the allergic response to pollen and reduce nasal congestion.
Our best essential oils blends for allergy relief
Pollen protection – Lemon, Lavender, Frankincense and Peppermint
Sinus relief – Lavender, Tea Tree, Rosemary
Breathe deeper – Tea Tree, Sandalwood, Lavender and Roman Chamomile
Stop the sneeze – Frankincense, Sandalwood and Spearmint
How to use essential oils for allergies
There are many ways you can incorporate essential oils into your everyday life to help assist with allergy relief. Is hay fever getting you down? Try using some of our suggested oils or blends by:
Dispersing the oil into the air at home. Common ways include reed diffusers, room sprays, candles and wax melts. You could even try a diffuser necklace.
Create homemade bath and beauty products. Include our suggested essential oils and blends when creating soaps, shampoos or lotions; relax in the bath and ease those symptoms at the same time.
Apply to your skin. Book yourself in for an allergy relief massage. Note: be sure only to use qualified experts, and if adding essential oils to your skin at home, please do a skin test before applying. Essential oils are highly concentrated and should be diluted. Check out the guidance on your bottle and your recipe beforehand.
Direct from the bottle. Breathing in aromas from oils is more famously known as aromatherapy. There are many benefits from inhaling essential oils, particularly when helping with allergy relief. Just avoid direct contact with the skin. Even better, book yourself in with an aromatherapist for a personalised session.
Apply to your everyday items. Add a few drops of essential oils to your pillow before sleep, flannel in the shower, or to the outside of your sleeve. Just remember to dilute your essential oil or avoid direct contact with the skin.
Important: Some essential oils can be dangerous for the elderly, pregnant or breastfeeding women, children and animals. Take extra care when using them in any environment and always read the label before use.
Are you looking forward to the joys of spring but not the sneeze? Try using essential oils as a home remedy for hay fever. You may be pleasantly surprised
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mxearthcare · 1 year
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MENOPAUSE
What is menopause
Menopause is the stage in life when periods stop due to the lowering of hormone levels and when a female can no longer become pregnant. Usually occurring between the ages of 45 and 55, it can happen earlier or as a result of surgeries and treatments such as hysterectomy or cancer treatment. You may also experience “perimenopause” when you experience symptoms before your period has stopped. You are considered menopausal if you have not had a period in 12 months. Menopause and perimenopause can significantly affect your everyday life, including health, relationships and work. The menopause is often undiagnosed or misdiagnosed due to a lack of education and those seeking help.
The symptoms of menopause
Each person who goes through menopause will have a different experience. Some may have an extreme list of symptoms, and some may have none. Symptoms include:
Ending of periods (not for perimenopause)
Low mood and mood swings
Anxiety
Low self-esteem and confidence
Memory and concentration problems
Hot flushes – a sudden feeling of heat on your upper body, including the face, which may make you feel dizzy
Cold flashes – likewise, you may feel coldness in the upper body
Sudden fast heartbeat and palpitations
Severe headaches and migraines
Weight gain and changes to your body shape
Dry and itchy skin
Thinning hair
Loss of breast fulness
Lowered sex drive
Dryness and pain in the vagina or pain during sex
Urinary Tract Infections (UTI)
Hormone Replacement Therapy (HRT) is the primary treatment for menopause and perimenopause and is proven to be highly successful. However, many also use natural remedies alongside HRT, including essential oils to ease symptoms.
What essential oils for menopause?
Whether looking for natural remedies for hot flushes or essential oils for hormone balancing, many aromatherapists believe it’s possible to manage your menopause naturally. Here are some essential oils that experts believe assist with the relief of symptoms:
Essential oils for hormone balancing
Menopause brings hormonal changes that can leave you feeling anxious and depressed. Essential oils can help balance your hormones and ease symptoms. The top essential oils for hormone balance include:
Geranium – known for its soothing and uplifting with a floral scent
Basil – contains phytoestrogen, which assists with restoring hormonal balance
Lavender – one of the most popular essential oils; lavender is used to relieve stress and promote overall wellbeing
Essential oils for mood swings
Those experiencing menopause may feel depressed, anxious or generally irritable. There are some essential oils which can help with balancing emotions. The top essential oils for mood swings are:
Clary Sage – contains natural phytoestrogens, which help mimic the effects of estrogen
Jasmine – this fresh floral yet warming essential oil is known to uplift the mood and help reduce anxiety
Lavender – again, this well-rounded essential oil works nicely to improve moods and relax the mind
Essential oils for hot flushes and night sweats
In addition to the upset with hormones, menopause sufferers may experience hot flushes and night sweats. These can come on suddenly, so having some natural remedies to hand can help. The top essential oils for hot flushes are:
Peppermint – an instant burst of coolness from peppermint works wonders during a hot flush
Ylang Ylang – commonly used to help balance your hormones, resulting in fewer hot flushes
Basil – this hormone-balancing essential oil is known to aid hot flushes and is packed with goodness
Essential oils for menopause weight gain
Some women may lose weight during menopause; some find they gain weight. For those who do, this can be upsetting and stressful, particularly if you have never had weight which fluctuates. Some of the most recommended essential oils to help with weight gain during menopause are:
Juniper Berry – packed full of antioxidant properties, many believe juniper berry essential oil can be used to help maintain body weight.
Grapefruit – this refreshing fruit is known to help kick start your metabolism, and many use it in the form of essential oil during menopause.
Peppermint – it is claimed that regular inhalation of peppermint oil reduces appetite and food cravings.
Essential oils for sleep
Sleep can be one of the most affected areas concerning menopause. Lack of sleep can be caused by many other symptoms such as night sweats and mood swings. The good news is that essential oils can significantly ensure a good night’s rest. The top essential oils for sleep during menopause include:
Chamomile – often used in aromatherapy, chamomile essential oil is soothing and may help improve depressive moods.
Lavender – supports the nervous system to relax, regulates sleep processes and is often used to create positive feelings for the mind and body.
Frankincense – a woody essential oil with spicy undertones often used as a natural remedy for people with insomnia
Menopause comes with a wide range of symptoms, emotional reactions and levels of discomfort that you may find other essential oils work better for you. Some of the more popular essential oils for common symptoms include:
For concentration – Rosemary, Sage, Peppermint and Eucalyptus
For dry skin – Chamomile, Rose Geranium, Myrrh and Sandalwood
For thinning hair – Peppermint, Red Thyme, Cedarwood and Lemon
If you are considering using natural remedies and essential oils to manage the symptoms of your menopause, we strongly recommend consulting your GP first.
How to use essential oils for menopause
How and when you use essential oils for menopause relief depends on the symptoms you are experiencing. Here are some of the most popular methods as recommended by aromatherapists:
With a diffuser – the simplest way to use essential oils to treat menopause symptoms. Add a few drops of your chosen essential oils to a diffuser. This will allow a constant stream of essential oil aroma throughout your home.
As a massage oil – known to relieve stress, massage is a great way to reduce your anxiety levels. When using essential oils for massage, dilute them with a suitable carrier oil like jojoba oil or sweet almond oil to avoid skin irritation. You can even combine your preferred essential oils to create a massage oil blend specific to your symptoms.
A room spray or pillow mist – a room spray is perfect for those on the go or for a good night’s rest. Read our Homemade Room Spray Recipes blog for step-by-step instructions for making your own.
Bath oil – essential oil baths can help relieve stress and anxieties. Mix a few drops of essential oil with a tablespoon of carrier oil into your steaming bath water, then relax.
On the pulse points – dilute your chosen oil in a bottle with a roller lid and apply it directly to the pulse points.
Make hot flushes, sleepless nights, mood swings and the many symptoms caused by menopause that little more manageable with the help of amazing pure essential oils.
Important: Pure essential oils can be powerful. Please seek advice when using them directly on the skin (most will need to be diluted) and seek advice from a professional before use if unsure.
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mxearthcare · 1 year
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SINUS AND SNIFFERS
Whether it’s a sinus infection, cold, flu or hayfever, sinus congestion can really take its toll on your physical and mental wellbeing. You may feel stuffy with intense pressure in your upper respiratory areas, which can leave you feeling miserable, frustrated and tired. Whilst there are many over-the-counter medicines to take for sinus relief, there is also a way you can help ease symptoms naturally. Whatever the cause of your sinus congestion, here we discover the best essential oils to help you achieve a clear head and a good night’s rest.
Sinus infection symptoms
A sinus infection is a swelling of the sinuses which can lead to discomfort. Symptoms include:
Swelling and pain around your cheeks, eyes and forehead
A blocked nasal passage
Lack of or reduced sense of smell
Mucus from your nose
A headache
Raised temperature
Toothache and sometimes bad breath
A sinus infection will usually clear up within three weeks, however, many seek quick relief due to the debilitating symptoms it presents.
Essential oils for sinus infection
Peppermint Essential Oil – a popular choice when it comes to helping clear your sinuses. With its main compound being menthol, this essential oil is anti-bacterial, anti-fungal and anti-inflammatory, a triple threat to sinus infections!
Tea Tree Essential Oil – with antibacterial and antiseptic properties, Tea Tree is excellent at eliminating germs, helping create a clear airway and relieving congestion.
Eucalyptus Essential Oil – with its minty and woody aroma and excellent anti-inflammatory properties, eucalyptus oil can help open up your blocked airways. It is also believed to help the easing of sinus infection-related headaches.
Flu symptoms
Flu can appear very quickly without a moment’s notice and present unpleasant symptoms. You may find yourself experiencing:
A sudden high temperature
Chills and aches
Tiredness and exhaustion
A dry cough and sore throat
A headache
Trouble sleeping
Stomach upset and loss of appetite
Upper respiratory congestion
Plenty of rest and lots of water are recommended for those experiencing the flu. You can also help ease symptoms naturally with essential oils. As the flu is highly contagious, you may find yourself alone and fed up until it runs its course. Having some essential oils to hand will not only help with your medical ailments but support your overall mental wellbeing when you are sick of being sick.
Essential oils for flu
Ginger Essential Oil – with its warming quality, ginger can help bring the heat back into the body and its decongestant properties make it perfect for loosening up mucus.
Cinnamon Essential Oil – highly antibacterial and antifungal ,cinnamon is an excellent choice for those suffering from the flu. It is also an effective mood booster and helps with sleep.
Lemon Essential Oil – a commonly used essential oil and an excellent choice for battling the flu. Lemon essential oil is disinfecting and energising properties that can help with everything from a blocked nose to a temperature, to low energy.
Essential oils for colds
Catching a common cold is inevitable; whether it’s children bringing germs home from school or workmates mingling in the office, it is no huge surprise when the symptoms of cold creep in. On top of the coughing, sneezing and generally feeling unwell, congestion from a cold can be frustrating. Not to mention having to constantly blow your nose in a bid to breathe more freely. Essential oils can help relieve some cold symptoms but also help keep you calm and alleviate the stresses of feeling unwell. The best essential oils for colds are
Roman Chamomile Essential Oil – known to help boost your immune system and help you relax. Chamomile tea is often used for the common cold, so it stands to reason that oil is a great choice. Roman Chamomile essential oil is also used for hayfever relief and is known to help with congestion.
Lavender Essential Oil – often used in aromatherapy, lavender essential oil is also a great choice if you suffer from a cold. Lavender will help ease congestion, promote a better night’s sleep and help you to relax.
Basil Essential Oil – with its natural anti-inflammatory properties, basil essential oil is excellent for congestion caused by a cold. Its fresh aroma and high levels of antioxidants make it a popular choice.
Essential oils for hayfever
If, like many people at this time of year, you are suffering from hayfever, essential oils can play a significant role in helping to ease the classic symptoms of hayfever-related sinus headaches, fatigue and grogginess. For a complete guide to treating the main symptoms, check out our article on the best essential oils for hayfever.
How to use essential oils to clear sinuses
There are many ways to use essential oils for sinus infections and congestion-related illnesses. Some of the most popular methods include:
Inhaling directly – add some drops of essential oil to a tissue, hold it near your airways and breathe in slowly.
Steam inhalation – fill a bowl with steaming hot water, add a few drops of essential oil and inhale. Pop a towel over your head to trap the steam in for better results, but always be careful not to spill the hot water and take regular breaks to avoid getting too hot.
Diffuser – use a diffuser to disperse your chosen essential oils into the air for a more gentle way of inhaling.
In a bottle – add essential oils to a roller ball bottle and add some to your wrists and feet every so often.
In the bath – add a few drops of essential oil to your hot bath, climb in and relax.
In your homemade products – everyday products like soaps, wax melts and linen sprays are a brilliant way to enjoy the benefits of essential oils. Use them in candles, lotions, shampoos, bath salts and household cleaning products for sinus-clearing benefits all day long!
Important!
Some essential oils are stronger than others, and depending on how you use them, they may need to be combined with a carrier oil before use; this is particularly important if you use them directly on your skin. Always check the instructions before using and consult your GP beforehand if unsure. If you are a pet owner, please take extra care. If in doubt, find out more in our guide to which essential oils are safe for pets.
Although blocked sinuses can really get you down, with plenty of rest, hydration, sleep and a little extra help from essential oils, you will soon feel much better
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