mental health recovery and joking about my own problems so I'm able to deal with them
(I might trigger and offend you tho)
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You don’t have to earn food. You don’t have to workout today to eat, you don’t have to get “enough” work completed, you don’t have to reach perfection. You always deserve nourishment.
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Meinung zu nothing, nowhere.?
extrem wichtig wichtig wichtig für uns
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My secret talents include hurting my own feelings, overthinking everyones actions and letting my head turn them in a way I hurt my feelings again
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Me: :)
My head: Look at skinny girls
Me: no, I-
My head:
#eating disroders#eating disoder recovery#eating disoder tw#not eating#mental health recovery#mentally unstable#mentally ill#mental disorder#mental health
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I need someone I can talk to about my recovery who understands it without possibly triggering them
#eating disroders#eating disoder recovery#eatimg disorder#eating disoder tw#mental health recovery#ed related#recovery#ed recovery#mentally unstable#mentally ill#mental health#mental disorder
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I really wanna sleep I feel lonely and sad
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Update: I'm actually really good when it comes to recovery at the moment. I snack, I'm able to eat as much as I want until I'm satisfied and i don't overeat anymore.
The only thing that's still kinda bothering me is eating in front of others and wondering what they think about what/how/how much I eat. But that's my social anxiety and not my eating disorder.
#eating disoder tw#eating disoder recovery#eating disroders#mental health recovery#mentally unstable#mentally ill#mental disorder#mental health
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Do people with good family relationships actually enjoy family trips and vication? Like I'm not kidding, is that genuenly a thing people do? Going on bike tours and shit?
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Me: *didn't get her period in months*
Me: Wow I really should see a doctor
Me: *thinks about getting period back which means my body recovers*
Me: ...
Me:
#eating disoder tw#eating disoder recovery#eatimg disorder#ed tw#ed recovery#mental health recovery#mentally unstable#mentally ill#mental disorder#mental health#ed related#recovery
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I really want to die right now but it's all temporary
I'm going to be fine
I'm not a burden and I'm loved and appreciated
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I'm still laughing at how bad I was at lying like "Oh I have this calorie counting app because my therapist wants me to"
For sure bitch
#ed related#eating disoder tw#ed tw#eating disroders#ed recovery#eating disoder recovery#mental health recovery#mentally unstable#mentally ill#mental disorder#mental health
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Just ate a piece of cake with s o m u c h chocolate and whipped cream layers and I'm okay. I am okay. It's going to be fine and I'm not going to die or be less loveable because of it. I'm proud of myself and I don't have to make up for it.
#eating disoder recovery#eating disoder tw#eating disroders#mental health recovery#mentally unstable#mentally ill#mental disorder#mental health
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It's christmas where I live (Germany) and I've been stressing myself out for the last few weeks about how much and what I'm going to eat today/the next three days and you best believe that I'm not sticking to my plan at all
Not because I'm so strong in recovery, but because I can't fool myself
#eating disoder recovery#eating disoder tw#eating disroders#mental health recovery#mentally unstable#mentally ill#mental disorder#mental health
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Me: "do you know that feeling when someone laughs just near you and you immediately think it's about you and you just wanna leave?"
Friend: "wtf no I don't care"
Oh
#mental health recovery#mentally unstable#mentally ill#mental disorder#anxitey#anxiety disorder#recovery#mental health
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Oh I don't use veganism to starve myself or restrict calories in any way. I genuenly care about the environment, the animels and my long term health.
(Also I'm lactose intolerant and I'd be dying for a few hours, if I eat dairy, because I get horrible cramps)
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