fullof-issues
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I’m here for you!! We’re all fucked up.She/Her
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Hi, love you
#bpd#self deprecation#someone help#anxitey#honestly#just bored#so bored#i am bored#hello#friends#i love u
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Me in my mind in a restaurant...
My ed: you look so fucking fat like wtf you don’t deserve to eat
My depression: eat everything. No one cares anyway. It won’t matter because you’ll be dead anyway.
My anxiety: but what if someone sees me eat? I’ll look like a whale!! Oh god what do we do??? Ugh.
Me: ok I’ll just eat something healthy. I’ll take a salad.
My ed: NO
My depression: NO
My anxiety: NO
Me: ok well I’m starving wtf do you want me to do. I haven’t eaten in 18 hours.
My ed: good. You gonna be skinni Queen In no time.
My anxiety: but what if people start to question why I’m not eating anything?
My ed: make up and excuse goddamit you’ve done this before.
My depression: no one will care enough to worry if you’re eating or not.
Me: ok ya know what what if I just die
My ed: yes
My depression: yes
My anxiety: yes
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Mental Crop Rotation
When farmers grow the same crop too many years in a row, it can leave their soil depleted of minerals and other nutrients that are vital to the health of their fields.
To avoid this, farmers will often alternate the crops that they grow because some plants will use up different minerals (such as nitrogen) while other plants replenish those minerals. This process is known as “crop rotation.”
So the next time you find that you need to step away from a project to work on something else for a while, don’t beat yourself up for “quitting” that project. Give yourself permission to practice “mental crop rotation” to maintain a healthy brain field.
Because I’ve found that when that unnecessary guilt and pressure are removed from the process, a good mental crop rotation can help you feel more energized and invigorated than ever once you’re ready to rotate back to that project.
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I miss the people who hurt me. The people who mentally abused me, the toxic people who left me. I know i deserve better but I just.. wasn’t ready to let them go. They meant so much to me.
#depression#self harrrm#i'm sad#sad quotes#thinspo#anxious#anxitey#depressed#yikes lmao#someone help#help
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hello kitty does not endorse self hate but !!! im fucking disgusting
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One thing about depression is the discomfort you feel all the time. Not sure if its physical, emotional or both. But you just feel like somethings wrong all the damn time and its scary how you end up getting used to it.
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