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#body ch3ck#anamia#tw ana relapse#ana trigger#tw ana shit#tw ana diary#tw body chex#tw body check#tw ed content#tw disordered eating#pro a4a#ed body check#before after
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#ana trigger#ed but not sheeran#tw ana relapse#tw ana rant#tw ana shit#tw ed rant#tw ed content#anamia#ed relapse#tw ana diary#pro a4a#tw disordered eating#ana meal#mealspo#ed meals#ana food diary#ana food log#tw ed sheeran
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losing weight out of love for myself bc I deserve to look hot and look amazing in my clothes and feel my best all the time
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oh so yea this happened :)
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body check hopefully posting a before and after in the future 😁
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Please reblog if you‘re over 20 and have an ed. I need people to follow ❤️
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my stomach hurts but it’s the kind of pain that i love because i didn’t eat
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my grandma said i barely ate the last days,, biggest compliment ever 👍🏻
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day 5)
- 30 laying down leg lifts each side (5 more) ✅
- 20 push ups (5 more) ✅
- 40 inner thigh extensions (10 more) ✅
- 15 scissor kicks ✅
- 30 knee touches (no jumping) ✅
- 10 toe touches
i do push ups and laying down leg lift also in the morning
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day 4)
- 30 laying down leg lifts each side (5 more) ✅
- 20 push ups (5 more) ✅
- 30 inner thigh extensions ✅
- 15 scissor kicks ✅
- 30 knee touches (no jumping) ✅
- 10 toe touches
i do push ups and laying down leg lift also in the morning
forgot to post this yesterday
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Reblog this if your dms are open to anyone who may be struggling or needs to talk <3
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day 3)
- 30 laying down leg lifts each side (5 more) ✅
- 20 push ups (5 more) ✅
- 30 inner thigh extensions ✅
- 15 scissor kicks ✅
- 30 knee touches (no jumping) ✅
- 10 toe touches
i do push ups and laying down leg lift also in the morning
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What I need to remember
NOTHING feels better than updating your CW, not pizza or burgers or ice cream. Remember that the next time binging crosses your mind.
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day 2
- 25 laying down leg lifts both sides ✅
- 15 scissor kicks ✅
- 15 push-ups ✅ (5 more)
- 30 inner thigh extensions ✅
- 30 knee touch (no jumping gotta be quiet lol) ✅
- 10 toe touches ✅
did this whole thing rn in the night once but did some tinier workouts thru out the day and went on a walk
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