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i just weighed myself after weeks and weeks of f4sting and eating a little but these past two days i couldn’t f4st bc my mom was like going crazy and i gain two fcking lbs. why is it so fcking hard to lose weight if youre not always fasting
#meanspø#thinspø#⭐️ve#dont report just block#low cal diet#diary#gym#th1nsp1ration#th1nspø#f4sting#tw ana diary
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20 hour fast started. Only water and 0 cal drinks allowed. (Ik its not fully fasting but i cant go like 5 hours w no water.) Also just took some l4xat1ves. i prefer l4x over purg1ng i think purg1ng is gross and not worth the damage. BUT thats just my opinion you do whatever works for u lax works for me and purg1ng does not!!
#meanspø#thinspø#⭐️ve#dont report just block#low cal diet#diary#gym#th1nsp1ration#th1nspø#f4sting#i want to ⭐️ve#weight loss diet#weight loss tips#3d f4st#f4st!ng#block dont report#to the bone#an0r3c1a#pr04ana
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starving yourself can feel euphoric
#meanspø#thinspø#⭐️ve#dont report just block#low cal diet#diary#gym#th1nsp1ration#th1nspø#f4sting#th1gh g@p#th1n$pø#3d f4st#f4st!ng#controling#block dont report
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What was your sw??
My starting weight was 110 from about 1 year ago. I have been on and off with my ed for YEARS. and only recently I have seriously been taking it seriously. From 2021-2022 I would be ⭐️ving then binging every day. And only now did i stop binging,well less often. Now im binging once a week or once every other week. So i dont count the years before so about a year. however I started like days without eating in october 2023.
#meanspø#thinspø#⭐️ve#dont report just block#low cal diet#diary#gym#th1nsp1ration#th1nspø#f4sting#pr04ana#pro a4a#pr0ana diet#pr04nn4#pr04n4#weight loss tips#@n@ tips
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pro-ana tip #2
Coffee is a great alternative instead of eating food. Black preferably personally I love black coffee and it has lower calories!! Cream, sugar or milk adds calories. Don’t forget calories add up. It keeps you full and if you drink too much caffeine you might get anxious or nauseous and it wont make u hungry for a couple hours.
#meanspø#thinspø#⭐️ve#dont report just block#low cal diet#diary#gym#th1nsp1ration#th1nspø#f4sting#an0r3c1a#tw ana diary#ana trigger#tw ed diet#@n@ tips#weight loss tips#pr04n4#pr04ana#pro a4a#pr0ana diet
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pro-ana tip #1
Only eat in front of people. Never alone. If the only thing you eat is with other people they’ll never even notice you’re ⭐️ving
#meanspø#thinspø#⭐️ve#dont report just block#low cal diet#diary#gym#th1nsp1ration#th1nspø#f4sting#pr04ana#pro a4a#pr0ana diet#pr04nn4#pr0anna#pr04n4#tips#@na motivation#@nor3×14#@na vent#@tw edd#@na buddy#@n@ diary
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#meanspø#thinspø#⭐️ve#dont report just block#low cal diet#diary#gym#th1nsp1ration#th1nspø#f4sting#th1gh g@p#th1n$pø#thoughts#an0r3c1a#tw ana diary#tw ed diet#ana trigger
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how tall are you?
im 5’0 tall (152 cm) !
ask me more questions!! sorry i havent been active
#meanspø#thinspø#⭐️ve#dont report just block#low cal diet#diary#th1nsp1ration#gym#th1nspø#f4sting#i want to ⭐️ve#⭐️vation goals#th1gh g@p#th1n$pø
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work out for today
1750 steps on stair master 110 ish floors.
burned 300 cals
under 30 min
#ana trigger#ed not ed sheeran#meanspø#pro a4a#thinspø#tw ana diary#tw ed diet#⭐️ve#⭐️ving#4norexi4#gym#pr04ana#pr0ana diet#pr04nn4#pr0anna#low cal diet#diary#weight loss diet
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i just want the control
#ana trigger#ed not ed sheeran#meanspø#pro a4a#thinspø#tw ana diary#tw ed diet#⭐️ve#⭐️ving#4norexi4#controling#gym#pr04ana#pr0ana diet#pr04nn4#low cal diet#diary
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do it for your bones sticking out
do it for the compliments
do it for the dizziness
do it for the number going down
do it for your cheek bones
do it to be beautiful
do it for the scary looks
do it to be idolized
do it to fit into the xsmalls
do it to worry people
do it to finally be skinny
do it for YOU
#ana trigger#ed not ed sheeran#meanspø#pro a4a#thinspø#tw ana diary#tw ed diet#⭐️ving#4norexi4#⭐️ve#pr04ana#pr0ana diet#dont report just block#low cal diet#diary
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today i learned how FUCKING FAT MY BACK is.
i went to the gym and this is the work out I did and what it did to my back
100 crunches.
90 sit ups.
80 russian twists (160 technically because 1 on each side)
70 flutter kicks. (140 technically because 1 up and down)
60 second plank.
50 reverse crunches.
40 bicycles.
30 leg raises.
20 toe touches.
10 v-ups.
10 min on stair master speed 6 (last 2 min speed 8)
(i felt super self conscious doing arms today so i just did core instead)
#ana trigger#ed not ed sheeran#meanspø#pro a4a#thinspø#tw ana diary#tw ed diet#⭐️ve#⭐️ving#4norexi4#gym
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liquid only diet (under 200 cal drinks) so far 13 hours in im gonna try to make it to the end of the day rewatched to the bone and im going to the gym later. hitting arms and a lot of cardio
#ana trigger#ed not ed sheeran#meanspø#pro a4a#thinspø#tw ana diary#tw ed diet#⭐️ve#⭐️ving#4norexi4#an0r3c1a#diary#i want to ⭐️ve#to the bone
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NEVER EATING AGAIN IN MY LIFE
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starve today skinny tomorrow
#ana trigger#ed not ed sheeran#meanspø#pro a4a#thinspø#tw ana diary#tw ed diet#⭐️ve#⭐️ving#4norexi4#pr04ana#pr0ana diet#pr04nn4#sk1nny aesthetic#th1gh g@p#th1n$pø#3d f4st#f4st!ng
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Nothing tastes as good as skinny feels.
-Kate Moss
#ana trigger#ed not ed sheeran#meanspø#pro a4a#thinspø#tw ana diary#tw ed diet#⭐️ve#⭐️ving#4norexi4#skinnni#sk1nny aesthetic#th1nsp1ration#th1gh g@p#th1n$pø#th1nspø#pr04ana#pr0ana diet#pr0anna#pr04nn4
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If you’re not hungry enough to eat something u dont like you’re not hungry enough to eat at all.
#ana trigger#ed not ed sheeran#meanspø#pro a4a#thinspø#tw ana diary#tw ed diet#⭐️ve#⭐️ving#4norexi4#pr04ana#pr0ana diet#pr0anna#low cal diet
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