September was #Suicideprevention month and I would have love to have shared Frank’s talk then, but you know what? This is something that needs attention all year long, I hope that by sharing this I can open a conversation and a shimmer of hope to anyone who suffers from suicidal thoughts/tendencies and suicidal idealization, no you are not alone and you can always reach out for help. 🌟🌟🌟🌟 What would you get if you have a former writer for the Tonight Show, motivational speaker, comedian, and an expert on suicide prevention and postvention? You get Frank King creador of @mentalhealthcomedian. Frank asked the @tedxsevillesq audience, what dream would you pursue if you knew you have nothing to lose? He answers that question as it pertains to his own journey in his #tedxtalk- “Suicide, The Secret of My Success; Dead Man Talking”- I invite you to watch it and come back and share your thoughts with me 🙏🏽 Video link in my @tedxsevillesq Stories. . . . #upsideofpensacola #pensacolaflorida #pensacola #pensacolabeach #tedxsevillesq #zeebeeyoutiful #creativelifemedia #holisticmind #hilistichealth #holisticbody #comedy #suicideprevention #suicidepostvention #mentalhealthcomedian #frankking #tonightshow #thetonightshow . . ___________________ Hablar del suicidio no es fácil pero es un tema real que afecta a miles de personas, les invito a ver el video de Frank King donde habla del tema y anima a su audiencia a buscar otra solución cuando se encuentran en frente de algo que piensan que no hay otra solución más que terminar su vida. Si ves el video te invito a regresar aquí y compartas tu pensamientos conmigo 💓 https://www.instagram.com/p/BojdbSNByye/?utm_source=ig_tumblr_share&igshid=ybeor7zcsaxv

Hello darlings! As an @evahairnyc girl it makes me happy to share with you that the Mane Magic 10-1 Primer is available at your local @Costco again! Why do I love it so much! Because it does it all! 1. Detangles ✔️ 2. Reduces Frizz ✔️ 3. Strengthens ✔️ 4. Softens ✔️ 5. Cuts drying time Yasss! ✔️ 6. Adds Shine ✨✔️ 7. Nourishes ✔️ 8. Smooths ✔️ 9. Provides Thermal Protection ✔️ 10. Provides UV protection ✔️ And my fave part? It contains key ingredients like Árgano and sunflower 🌻 seed oil. If that’s not enough you can a 2 pack (6oz each) for only $9.99 at Costco! So don’t wait and get your own ASAP for a #nobadhairdays mane everyday- available for one month only! . . #helloimeva #EvaNYC #costco10in1 #evahair #evahairofficial #arganoil #evahairnyc #evahairgirl #sunflowerfield #greenhaircare #cleanbeauty #naturalhair #shinyhair #costco #costcodeals #zeebeeyoutiful #creativelifemedia . . ___________________ Ya eres una @evahairnyc girl? Si todavía no te invito a que pases a tu Costco local y pruebes este primer 10 en 1 para todas las necesidades de tu cabello 🙆🏽‍♀️💓 no te tardes por está a precio especial a dos por $9.99 solo por un mes! https://www.instagram.com/p/BnCXssbl0RH/?utm_source=ig_tumblr_share&igshid=16363s9o8n2t5

🔶MORINGAxTUMERIC🔶 I found this amazing healing @tipsontea #teablend at @tuesdaymorning and I pretty much cleaned out the shelf 😬 has it happened to you where you find something amazing and you go a little overboard?! Tell me in the comments :) and you if you are wondering about the #healthbenefits of moringa and tumeric ask me in the comments as well! . . #upsideofpensacola #zeebeeyoutiful #naturallife #holisticwellness #holisticnutrition #holisticlifecoach #tumeric #moringa #antioxidants #antiinflamatorio #antiinflammatory #ayurveda #tcm #bxprotocol #nadaprotocol #alternativemedicine #traditionalchinesemedicine #integrativemedicine #floridaliving . . _______________ Ya conoces la moringa? A pesar que ya la conocía nunca la había probado ... así que al encontrar este té con cúrcuma en @tuesdaymorning Los compre todos! Ya les contare qué tal esta :)

“Life is short, and it is up to you to make it sweet.” —Sarah Louise Delany • @splenda Has finally won my 💓 with its first Pure Sweetness from the Stevia Leaf no calorie sweetener. I have never been an artificial sweetener user because it simply didn’t convince my holistic ways, but I am thrilled that Splenda has caught up with the need to offer a healthy alternative to sugar. I love the fact that it has no bitter aftertaste, no added Flavors or colors, NON GMO, and absolutely No Artificial Ingredients :) try it today! . . #SplendaxInfluenster #SplendaNaturals #contest #complimentary thank you @Influenster! #upsideofflorida #upsideofpensacola #intentionallife #zeebeeyoutiful #briXzee #holisticintention #naturallife #thrivingttribe #fsdthrivingsociety #nongmo #stevia #healthyliving #holisticlife #alternativemedicine #holisticlifecoach #createasweetlife #livelovelife . . ________________________ La vida es corta, endúlzala con @splenda. Ahora ya está disponible de una forma natural (di NO a los endulzantes artificiales) con la hoja de Stevia. Si ya la probaste que bien! Y si no te la recomiendo mucho! Que otras formas de endulzar tus bebidas te gustan? A mi la azúcar morena y un poco de miel :)

“When you’re at peace with your life and in a state of tranquility, you actually send out a vibration of energy that impacts all living creatures.” ~ Wayne Dyer . . There more I live the more I believe this to be true. Our thoughts, feelings, and actions are a reflection not of what others are thinking, feeling, and/or doing but of ourselves. So focus on YOU and become friends with YOUR past you so you can be present in your now and in your future. Happy Friday everyone! . 📝: Do you know why energy healers/health/life coaches are like swans? . . #zeebeeyoutiful #upsideofflorida #upsideofpensacola #lifelesson #learneveryday #learnfromnature #creativelifemedia #holisticmind #functionaltraining #functional #functionalmedicine #holisticliving #itstheweekend #itstherealme #mindfullness . . __________________________ Cuando aprendes de la naturaleza te das cuenta que es la mejor escuela que tenemos. La energía que damos es la decisión más importante de tu día por que todo tu entorno será un reflejo de tal... lo crees así?

Am so #inlove with this! What kind of friend are you at the #lifeparty?!Tell me in a comment below and tag your friends for life too! 🙌🏼💓 . . #upsideofflorida #incondicional #upsideofpensacola #holisticliving #holisticmind #goodnightthoughts #loveyourfriends #zeebeeyoutiful #innersoul #innersouldesigner #zulma #zulma_berenice #creativelifehappy #tedxsevillesq . . ________________________ La vida es como una gran fiesta. Tú invitas mucha gente, algunos se van temprano, otros se quedan toda la noche, algunos se ríen contigo, otros se ríen de ti, y algunos llegan súper tarde. Pero al final, después de la diversión, hay algunos que se quedan para arreglar el desorden. La mayoría del tiempo, ni siquiera son ellos los que lo hicieron. Estas personas son tus verdaderos amigos en la vida. Y son los únicos que importan 🙌🏼💓 etiqueta a aquellos amigos incondicionales!

“Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible” ~Francis of Assisi . . If anyone told me 8 years ago that I would be sharing this quote with you today, at best I would have thought they were overly hopeful and at worst maybe a little crazy. But here I am, because there were people who believed in me and I started to believe them and see myself through their eyes. Every now and then I still struggle with negative feelings of self-worth, self-value, and self-confidence; but I have learned that even that is a valuable part of me and a part of why I do what I do here- Opening up my life for others to believe me when I say, “Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible”- so don’t give up on yourself and soon enough you will believe in yourself and only #zeebeeyoutiful around you 💓 . . #lifelessons #lifeunplugged #supportyourfriends #ificanyoucan #holistichealing #holisticfeeling #completelife #intentionalliving #livingfully #friendsmakelifebetter #livingfaithfully #newworld #ilovemyself #ilovemylife #alternativemedicine . . ________________________ Una lección muy valiosa que me ha enseñado la vida es que nunca dejemos pasar la oportunidad de decir unas palabras de ánimo a alguien que las necesite. Un día me toco escuchar, hoy sigo escuchando pero también dando ánimo en cada oportunidad que se me presente. Si te encuentras en una situación difícil, empieza haciendo lo necesario, después lo posible hasta que se repente ya estas logrando lo imposible. 💓 que tengan linda semana y me daría mucho gusto si estas palabras les dan ánimo 🙆🏽‍♀️

🎶Listen to my heartbeat, it calls you whenever it wants to because within this pitch black darkness, you are shining so brightly🎶~ BTS ‘Save Me’ lyrics. 💙 . . Am so loving the #bangtanboys comeback album.. I can’t pick a favorite song, they are all Brightening my life! I am loving my @urangnatural -Brightening Blue Oil Serum so much I can help to listen to one and wear the other one 😁 it’s all natural (high five!) and contains alpha-bisabolol and German Chamomile Essential Oil 🍃. You can apply by itself or add to your usual cream or toner. Check it out, it’s definitely a favorite with me! . . #brighteningblueoilserum #brightening #faceserum #urang #urangnatural #naturalskincare #organicskincare #koreanskincare #skincareroutine #kbeauty #beauty #instabeauty #08liter #08L #btscomeback #btscomeback2018 #btscomebackshow #holistic #loveyourselftour #organic #loveyourselftourinseoul #zeebeeyoutiful #creativelifemedia #cleanbeauty #koreannaturalbeauty . . __________________________ Conoces a @urangnatural? Este es el primer producto que pruebo de ellos y estoy enamorada 😍 este aceite contiene nutrientes para la piel maravillosos. Sabes por es azul? Por que contiene #manzanilla Alemana así que es su color natural! Lo probarías?

I love my #NYMMatchaMask so much! Changing seasons mean changing hair and thanks to @nymbrands I can avoid dryness and brittleness this summer. Have you tried Not Your Mother’s Naturals products? . . #upsideofpensacola #upsideofflorida #contest #complimentary #notyourmothers @Influenster #intentionallife #zeebeeyoutiful #briXzee #holisticintention #naturallife #thrivingttribe #fsdthrivingsociety . . . ___________________ Han probado la marca de Not You Mother’s Naturals? Ya son varios los productos y está mantequilla es mi favorita para proteger mi cabello este verano. Cuéntame que usas tu para cuidar tu cabello cuando cambian las temporadas?

🌅Look deep into nature, and then you will understand everything better. ~Albert Einstein 📍Destin, Fl ~ am heading to the beach tonight, hopefully we get a beautiful sunset like we got last week in Destin. What’s your favorite feel good place? Share with me in the comments 😀 . . #destin #upsideofpensacola #upsideofflorida #holisticlife #holisticliving #holisticwellness #alternativemedicine #livelovelaugh #dancingthroughlife #zeebeeyoutiful #laughingthroughlife #naturallife . . . ______________________ No hay nada más bello que vernos reflejados en la naturaleza por qué al fin somos parte de ella 🌅🍃🌱 comparte conmigo el nombre de tu lugar favorito que te hace sentir bien en un comentario 🌺

Am giving @rodanfields a glow thanks to @lifebyjaxy who has sent some goodies to focus on the areas under my eyes 👀. A must for every woman! Swipe left to get all of @lifebyjaxy details in case you want more info! And remember: support the boss babes in your circle, your community, and your family just like you would support a celebrity out there. Every follow, like, and comment counts for visibility in this digital wide world web! When you support women things happen! Have a wonderful weekend and I am gonna go back to pampering myself 🙌🏼😍 . . #upsideofpensacola #stylecollective #lifecoach #holisticlife #rodanandfieldslashboost #rodanandfieldsconsultant #beyourself #zeebeeyoutiful #supportsmallbusiness . . __________________________ Estoy probando productos de @rodanfields por primera vez y estoy emocionada para ver resultados especialmente en el área baja de los ojos que tanto sueño nos quita a las mujeres! Ya les contare qué tal! Estos productos me los envío @lifebyjaxy y me siento muy feliz de poder apoyar a otra mujer emprendedora en sus metas 🙌🏼💕